PODCAST
Christiane Wolf"s most recent Dharma talks (Spirit Rock Meditation Center)
Christiane is a mindfulness, Vipassana and MBSR teacher. Her focus is on the intersection of traditional Vipassana and secular mindfulness. She is a co-guiding teacher of Insight LA and is currently in teacher training with Jack Kornfield et al.
All Episodes
41:30
Christiane Wolf: Guided meditation: Affectionate...
en
56:48
Christiane Wolf: Four layers of home
en
40:57
Christiane Wolf: Mindfulness of Thinking
en
42:39
Christiane Wolf: Supportive touch and mindful...
en
40:06
Christiane Wolf: Guided Meditation: Mindfulness of...
en
69:05
Christiane Wolf: Brahma Viharas as protectors in a...
en
59:40
Christiane Wolf: Choiceless awareness
en
55:31
Christiane Wolf: Guided Morning Instructions
en
55:30
Christiane Wolf: Perceptions, Vedanas, and Pain
en
43:36
Christiane Wolf: Metta for Friend and Self
en
6:35
Christiane Wolf: A Few Words on Walking Meditation
en
40:44
Christiane Wolf: Morning Instructions
en
63:12
Christiane Wolf: Gratitude Body Scan (Retreat at...
en
57:42
Christiane Wolf: Meditation on Bile, Phlegm, Pus,...
en
62:08
Christiane Wolf: Our History is Here Inside Our Body:...
en
53:06
Christiane Wolf: Our History is Here Inside Our Body:...
en
43:18
Christiane Wolf: 32 Parts of the Body: Flesh, Sinews,...
en
55:26
Christiane Wolf: Equanimity (Retreat at Spirit Rock)
en
54:10
Christiane Wolf: Guided Reflections on the 5th set of...
en
57:22
Christiane Wolf: Shame, Self-compassion and the Body
en