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PODCAST

Your Magical Midlife

Calling all wildflowers, late bloomers, seekers and dreamers: Your Magical Midlife is for women 40+ who never (quite) fit in.I"m Kate Higgins, a licensed therapist turned coach. I walk women through the portal of midlife using four archetypes: The Maiden, The Mother, The Empress and The Crone-each phase bringing wounds and wisdom.This podcast is part confessional, part advice column, and part deep dive interviews with untamed woman living lives of their own creation. If you"re tired of midlife

health & fitness mental health

All Episodes

51:54

S2 E29: From Loss to Liberation Amy Gabrielle

Your Magical Midlife ·

2024/12/05

Amy Gabrielle, aka The Manhattan Milf, made the unexpected choice to start an online erotica page after the devastating loss of her husband to cancer. Rather than resign herself to a long and lonely life of widowhood in her early 50s, she channeled her grief into self expression and self exploration. This episode is about survival and self determination-and sometimes taking the road less traveled to get there. check out her Instagram: https://www.instagram.com/jenny.manhattan.milf/Read her ar...

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12:11

S2 E28 Happy Thanksgiving

Your Magical Midlife ·

2024/11/28

Thanksgiving and gratitude. Short and sweet. Even when things are hard, there is so much to be thankful for. I hope this episode helps you to find the things in your life that are really really good, even when other parts are hard. Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gmail.com and check out my website www.yourmagicalmidlife.com Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20Get 20% off at Rosebud Woman with affilia...

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56:04

S2 E27: Treena Orchard Sticky Sexy Sad

Your Magical Midlife ·

2024/11/21

Dr Treena Orchard is an anthropologist who has been exploring sex and dating in the digital age. This episode covers everything from trauma, gender identity, gen x nostalgia and single cat ladies. Treena's fascinating book: Sticky, Sexy Sad Swipe Culture & The Darker Side of Dating Apps was released in the spring of 2024 and is available here: https://utorontopress.com/9781487549305/sticky-sexy-sad/Check out her website: https://treenaorchard.com/Treena on The Midst: https://the...

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44:01

S2 E26 Sairan Aqrawi Finding Your Hidden Gems

Your Magical Midlife ·

2024/11/14

Sairan Aqrawi is an engineer turned business coach for women in midlife. She immigrated to the United States with $700 and millions of dreams. She is a certified coach, an author and a sought after speaker. Her coaching approach is both compassionate and tough. This episode is all about finding your passion, chasing your dreams and finding your path to resiliency. You can follow her on Instagram @SairanAqrawi Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagica...

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49:39

S2 E25: Claudia Noriega-Bernstein Don't Shrink To Fit

Your Magical Midlife ·

2024/11/07

Claudia Noriega-Bernstein is the hostess of the award winning podcast Don't Shrink To Fit. As an abundance coach, she works 1:1 with clients helping them to step into themselves and their confidence. Claudia has an amazing breadth of experience from being thrust into fame at the age of 17 to being a seven time author. Check out her podcast: https://podcasts.apple.com/us/podcast/dont-shrink-to-fit-empowering-and-inspiring-women-one/id1701338861Coach with Claudia: https://claudia...

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59:50

S2 E24: Christine Marie Mason Founder Of Rosebud Woman

Your Magical Midlife ·

2024/10/31

Christine is a six-time founder and CEO, with a deep interest in women's wellness and the liberation of all people. She's a futurist, a yogi, tantrika, mother of 4, and grandmother. She's the author of Reverence (2021), The Nine Gifts (2020), The Invitation (2018) and Body Love, as well as 5 other books, and the co-founder a meditation center and medicinal farm on Hawaii. She's appeared on radio, tv, print and podcasts (from NPR to Vogue to TEDx), speaking to entrepreneurship, freeing the min...

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20:14

S2 E23: Loss and Lessons

Your Magical Midlife ·

2024/10/24

My dad died. I was not expecting him to. At least not last week. Sitting with him for the last 2 weeks of his life was an intense, sad, spiritual experience which made me to reflect on my own life and how I want to live it. Listen in and email me at Yourmagicalmidlife@gmail.com with your thoughts Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gmail.com and check out my website www.yourmagicalmidlife.com Get 20% off at WILE Woman https://wilewomen....

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66:35

S2 E22: Dr Fiona Lovely Your Midlife Awakening

Your Magical Midlife ·

2024/10/17

In honor of October 18th which is World Menopause Day, I am so thrilled to have Dr Fiona Lovely as a guest. She is the host of the OG midlife podcast: Not Your Mother's Menopause. She is a functional medicine doctor who specializes in endocrinology and neurology. She is a powerhouse and an advocate for women to feel their best through perimenopause and beyond. We had so much fun discussing mourning our youthful vaginas, HRT myths and living in cycle with the moon. Follow Dr Lovely on In...

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11:34

S 2 E 21: Burn Out: Struggling with The Tornado of Tasks

Your Magical Midlife ·

2024/10/10

This week is a solo (and short!) episode. Do you have too much on your plate ? Does your life feel unmanageable ? Are you exhausted and burnt out ? Do you have aging parent(s), a demanding job, family responsibilities, bills to pay, health you've been neglecting ? Let's have a brief chat about getting back to basics when it all feels like a tornado of never ending tasks. Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gmail.com and check out m...

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55:27

S 2 E 20: Intuitive Manifesting with Brigit Esselmont...

Your Magical Midlife ·

2024/10/03

Brigit Esselmont aka "The Biddy Tarot" is one of the most recognized names in the Tarot and spiritual community. In 2012. Brigit walked away from a successful corporate career to become a Tarot reader. Now. she has a seven-figure business dedicated to bringing Tarot into the mainstream as a powerful. modern tool for personal growth and manifestation. Brigit believes Tarot's power goes beyond predicting the future. serving as a transformative tool to build the lives we desire.In her lates...

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47:48

S2 E19 Alyssa Abrahamson wants you to have self...

Your Magical Midlife ·

2024/09/26

Alyssa Abrahamson is a holistic wellness coach whose focus is self compassion and auto immune healing. She is the host of the podcast Positively Anti-inflammatory. I've know Alyssa for years under her stage name, Minnie Tonka. She is an inspiring human and her approach to wellness is both gentle and do-able. You can follow Alyssa on Instagram: https://www.instagram.com/the.wellnesshq/Check out her podcast here: https://podcasts.apple.com/us/podcast/positively-anti-inflammatory/id1547032543?i=...

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43:44

S2 E18: Holly Lamb living in harmony with your cycle.

Your Magical Midlife ·

2024/09/19

Holly Lamb is a UK based health and wellness coach who shifted her focus to hormonal health after being diagnosed as being perimenopausal in her early 30s. Holly helps her clients to shift their mindset around menopause and addresses her client's physical, spiritual and emotional needs. Today, we go on a deep dive around how all women (whether they are still bleeding or not) can live in harmony with the cycles of nature. You can follow Holly on Instagram here: https://www.instagram....

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22:01

S2 E17: Perimenopause is a Portal

Your Magical Midlife ·

2024/09/12

Perimenopause is the gateway. It's a portal. It's the portal between your old self and your new self.And you have to walk through fire to get there. It's a transformation. There's a reason why they call it "the change". Because it changes you in every way. Spiritually. Emotionally, physically, intellectually. It's a total repurposing of your soul. I have been massively transformed in the last decade. I don't see anything the same way that I did in my 30s. I don't look the sa...

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49:09

S2 E16: Stylist Mary Michelle wants you to Dump The...

Your Magical Midlife ·

2024/09/05

Mary Michelle Nidiffer is a Master Style Coach, Life Coach + Founder, StyleFinder Boutique based out of Raleigh NC. She is on a mission to help women in midlife to dress their changing (or changed) body with style, joy and confidence. Feeling good in your skin and how you present yourself in the world is a challenge that many women face once they are upwards of 45 and find that their shape is different and they just don't feel like themselves. Mary Michelle helps women to reconnect to their b...

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19:14

S2 E15: Shock and Awe: Confronting The Stranger In...

Your Magical Midlife ·

2024/08/29

When you get to "a certain age" you may be startled when you see yourself in the mirror. One of the things there is so little discussion around is the overall strangeness of aging-and how sometimes your sense of self gets pulled out from under you. More often than not, when I see myself these days, I have a little startle. Is that me ? Me with the crowfeet ? The furrowed brow ? The under eye bags ? The spare tire ? That old lady couldn't possible be ME ? When did this happen ? It takes a lot ...

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24:07

S2 E14: The Great Escape: Ditching Corporate In Midlife

Your Magical Midlife ·

2024/08/22

A year ago, I voluntarily participated in a corporate lay off and ditched my 8-5 for good. I had been at that safe, secure, and (boring) job for almost a decade. It's been scary, challenging but......... ultimately rewarding. Somedays I'm in flow, building my business. Other days, I'm stuck in a panicked spin cycle. Choosing myself has been a big adventure and a huge lesson. Do you dream of leaving your corporate job but need help getting out of your own way ? Email me at yourmagicalmidl...

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56:19

S2 E13: The Queen Of The Crone Age

Your Magical Midlife ·

2024/08/15

Kit Messick is an archivist, horse enthusiast, and world traveling adventurer. She and I met in the early 90s while gogo-ing in some of NYC's biggest nightclubs. We have bonded over the years on our mutual love of goth/industrial and alternative music, alternative spirituality and the our love for The Coney Island Mermaid Parade. I invited Kit on because she is, like me, a woman who has lived an unconventional life of her own creation. She prefers that you do NOT follow her on social med...

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17:48

S2 E 12: I No Longer Identify As Young

Your Magical Midlife ·

2024/08/08

Baffled by youth culture ? Not understanding "the kids" ? Still under the impression that it's 1998 ? Not knowing when this happened to YOU ? You are not alone ! This week, I'm musing on fully accepting and maybe even embracing that I am wholeheartedly middle aged. ..............It's okay. I'd rather know that I'll be doing chair yoga to Duran Duran when I'm 85 rather than to whatever a Dojo Cat is. warning: this episode contains content that will make you cynical. Follow me o...

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25:21

S2 E11: Confessions Of A Middle Aged Showgirl

Your Magical Midlife ·

2024/08/01

When I was 38 years old, already pressured by "time" I took it upon myself to take up burlesque despite the fact that I was well into my more traditional career. It was an adventure to be sure, but it also taught me a lot about agism - including my own. Which was a surprise to everyone, especially me. Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gmail.com and check out my website www.yourmagicalmidlife.com Get 20% off at WILE Woman https://wilewomen....

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15:35

S2 E10: Are Your Affairs in Order ?

Your Magical Midlife ·

2024/07/25

It's not a fun thing to think about-but we need to. What would happen if you suddenly got ill ? Did you have a Power of Attorney ? A Medical Proxy ? A Will ? A plan ? Or if you died today would you leave a mess behind for your loved ones to address ? I admit-I'm 53, I had cancer, I was in a very serious car crash last year and I STILL don't have a will. I have a life insurance policy, but no documentation about what I would like done with both my physical body or my possessions.&nb...

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