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PODCAST

Your Magical Midlife

Calling all wildflowers, late bloomers, seekers and dreamers: Your Magical Midlife is for women 40+ who never (quite) fit in.I"m Kate Higgins, a licensed therapist turned coach. I walk women through the portal of midlife using four archetypes: The Maiden, The Mother, The Empress and The Crone-each phase bringing wounds and wisdom.This podcast is part confessional, part advice column, and part deep dive interviews with untamed woman living lives of their own creation. If you"re tired of midlife

health & fitness mental health

All Episodes

2:39

S3 Closer A Sacred Pause

Your Magical Midlife ·

2025/06/12

Hi it's Kate-I am in the process of an exciting rebrand and relaunch of Your Magical Midlife The Podcast. I will be back on September 4th with a refocus on walking you through the four feminine archetypes: The Maiden, The Mother, The Empress, The Crone. I will have new guests, new episodes and a new look ! In the meantime, be sure to check out seasons 1-3 and follow me on Instagram for the latest and greatest Much love and see you in September xxoKate Follow me on Instagram ...

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61:31

S3 E17: Susan Bratton Sexual Pleasure at Any Age

Your Magical Midlife ·

2025/06/05

“Intimacy Expert to Millions” — Susan Bratton is a champion and advocate for all who desire passionate relationships. Flashes of brilliance pop like paparazzi as Susan rolls out one relationship epiphany after another. When she describes how love and intimacy can transcend what media portrays, you see the path to more intimacy and pleasure than you’ve been getting. Whether you enter Susan’s world through a sexual health problem you need to solve, intimacy skills you want to learn, or bedroom ...

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58:31

S3 E16: Building a Foundation of Self Care with...

Your Magical Midlife ·

2025/05/22

MJ Vachon is a licensed clinical social worker and coach of over 30 years. She specializes in helping clients to build a foundation of self care. In an increasingly stressful and overstimulating world, MJ offers her clients her signature "NEST" toolkit and works with them to re-regulate their nervous system, minimize their scroll time and develop alternate coping skills to shopping, scrolling and relying on weed and wine. This is an amazing deep dive into developing a tool kit for livin...

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14:11

S3 E15: And Now For Something Completely Different

Your Magical Midlife ·

2025/05/15

On Mother's Day I led a healing ceremony for women who had walked the childless or childfree path by chance, choice or somewhere in between. I was really proud of what I managed to offer and blown away by the vulnerability and open hearts of the women who showed up. This week, I am sharing the mediation that I led-it's for women in peri or post menopause to reconnect them to their creativity, their vitality and their sacred center. Follow me on Instagram @yourmagicalmidlife Book ...

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36:28

S3 E14: Yaaaas Queen ! An interview with Elizabeth...

Your Magical Midlife ·

2025/05/08

Elizabeth Hammond is a leadership coach with a twist-she doesn't coach her clients to play the game and fit in, she coaches her clients to stand out ! Elizabeth's signature We Queens Leadership Framework™, unlocks the codes to collapse time for your GROWTH as a skilled leader, a visionary entrepreneur, and a woman ready to whisper her vision to redefine her legacy... THEN when she's ready... GO SHOUT about it FROM wherever she pleases. you can check out her website here https://www.theq...

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51:47

Tracy Gold: Dressing the body you have now

Your Magical Midlife ·

2025/05/01

Tracy Gold is a NYC based stylist and designer who wants women to feel beautiful, comfortable and (yes) sexy as their bodies shift and change in peri and menopause. We have an amazing conversation about aging and personal style. Check out Tracy's beautiful collection here: https://tracygoldnewyork.us/ Get Tracy's best style tips for morphing bodies here: https://tracygoldnewyork.us/blogs/news Follow Tracy on Instagram here: https://www.instagram.com/tracygoldnewyork/?hl...

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53:53

S3 E12: In Our Hag Era

Your Magical Midlife ·

2025/04/24

Leslie Baker is the creator of the Instagram and Substack platform In Our Hag Era for shes and theys of a certain RAGE! Burly folx 45 +,this is a place to embrace aging, find like-minds, and share thoughts and feels. She and I met under our burlesque alter egos Bettie Beelzebub (Leslie) and me (Beelzebabe) and we bonded not just over our similar names, but also in our love for alternative music, performing and aging well in an agist culture. This conversation delves into hea...

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45:28

S3 E11: You Cannot Mess This Up a conversation with...

Your Magical Midlife ·

2025/04/17

Amy Weinland Daughters is a keynote speaker, letter writer, satirist, sports journalist and author of Dear Dana: That time I went crazy and wrote all 580 of my Facebook friends a handwritten letter and You Cannot Mess This Up: A true story that never happened. She is absolutely convinced that when human beings connect individually in a meaningful way that nothing can separate them. Amy's book is heartfelt, funny and a nostalgic lens back in time. This book kicked up a lot of emotions fo...

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46:55

S3 E10: Brenda Rigney wants you to be Aligned AF

Your Magical Midlife ·

2025/04/10

Brenda Rigney went from being the COO of an $80 million business to starting a company of one. For 27 years, she led sales, marketing, tech, HR, and operations teams for brands like Gap, Banana Republic, Old Navy, Earls Restaurants, and Nurse Next Door, and was integral in scaling businesses at every level from every angle. She still draws from a lot of that experience today, but with midlife women entrepreneurs and without the hustle-culture flavor. In her community Aligned AF, she sha...

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17:06

S3 E9: Maiden Mother Empress Crone

Your Magical Midlife ·

2025/04/03

The Maiden, Mother, and Crone archetypes traditionally represent the cyclical nature of life, encompassing youth, motherhood, and old age/death, respectively. As I have been aging, reflecting and mining my own life, I have come to a conclusion that there is actually a fourth phase, nestled between the Mother and The Crone that I prefer to call The Empress. She is us, women in midlife. The Maiden: is our youth, innocence, inexperience, untapped potential, our playfulness, sense of...

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37:16

S3 E8: Hot Or Just Me ? Carin Luna-Ostaseski

Your Magical Midlife ·

2025/03/27

Carin Luna-Ostaseski is one of the founder of Hot Or Just Me ?, a menopause support platform that offers products and solutions for women in midlife. She's a fascinating woman who has pivoted multiple times. She began her career in advertising and then pivoted to become the first Hispanic founders of a scotch whisky. Her journey as a first generation Cuban American challenged conventions every step of the way, and has inspired others to achieve the unexpected. We have an honest ...

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43:18

S3 E7: Jen Rigley Flourishing Over Fifty

Your Magical Midlife ·

2025/03/20

Jen Rigley is an author, motivational speaker and personal transformation expert focused on women’s empowerment and living your best life after 50. Her mission is to inspire and empower women in midlife to create a new story for their life, especially after facing significant challenges and trauma. Formerly a top sales and marketing executive working with both start-ups and Fortune 500 clients, Jen is the founder of Flourishing Over Fifty, a brand whose powerful message is rooted in ove...

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19:49

S3 E6: Body Bummers

Your Magical Midlife ·

2025/03/13

I'm heavier than I'm used to being and heavier than I think of myself in my head right now. My favorite dress doesn't fit. At this stage and has of life, I am done done DONE with being that woman who is obsessed with her weight. I just don't want that at this point. Internalized agism is so hard. And older heavier bodies are judged the harshest in our society. Can you soften up on yourself ? Follow me on Instagram @yourmagicalmidlife Book your FREE 20 minute coach...

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41:59

S3 E5: Tapping into Your Magic with Kelly Stegmann of...

Your Magical Midlife ·

2025/03/06

Kelly Stegmann is on a mission to make magical accessible to all. She is a fellow tarot reader, healer and psychic. She has a gorgeous online community called The Nebula which holds sacred circles, group divination and readings. She is funny, smart and a fellow Duranie ! Check Kelly out and give her a follow on instagram: https://www.instagram.com/thebohowitchery Join her community The Nebula: https://www.thebohowitchery.com/thenebula Follow me on Instagram @yourmagicalmidlife Book you...

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52:54

S3 E3: Kate Valentine A Woman of A Certain Rage

Your Magical Midlife ·

2025/02/27

Kate Valentine (playwright/producer/choreographer/actor) is one of the instigators of the feminist neo-burlesque movement. Her show, the vaudeville extravaganza The Va Va Voom Room and her hilariously deadpan mistress of ceremonies character Miss Astrid rode a zeitgeist beginning in the mid 1990’s in Los Angeles. The popularity of The Va Va Voom Room hit its apex as a weekly variety show featuring hundreds of noted striptease dancers, musicians, and variety artists running at the beloved caba...

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47:27

S3 E2: HRT Made Easy with Dr Cathleen Brown of Winona

Your Magical Midlife ·

2025/02/20

I'm thrilled to share this conversation with Dr Cathleen Brown the new medical director of the Telehealth medicine company, Winona. HRT should not be confusing-but it is. I have walked out of multiple OBGYN offices with prescriptions that I did not understand. Dr Brown gives clear, concise and scientifically sound information. Let me know what you think of the conversation. Check out Winona on Instagram: https://www.instagram.com/bywinona/ Book a consultation: http...

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14:17

S3 E1: Childless by Chance

Your Magical Midlife ·

2025/02/13

I was never one of those women who actively said "No kids for me". I was also not one of those little girls who played house and wanted to be a Mommy when I grew up. I was pretty surprised when a wave of grief about being 53 without my own nuclear family popped up after the death of my father. I think a lot of GenX and younger women are aging without children or a traditional relationship. And it's okay to not love it 100% of the time. If you have any thoughts or comme...

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3:07

S2 Closer: The Power Of A Pause

Your Magical Midlife ·

2025/01/05

Thank you so much for listening to Season 2 of Your Magical Midlife. I am taking a pause but will re-launch on Valentine's Day 2025 with new episodes, new interviews and new adventures. See you on the flip side ! Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gmail.com and check out my website www.yourmagicalmidlife.com Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20Get 20% off at Rosebud Woman with affiliate link https...

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46:45

S2 E31 Jane Boon The Calculated Muse: From...

Your Magical Midlife ·

2024/12/19

Jane Boon is an adventurer at heart and a technologist by training. She is fascinated by how things work and why things happen. Jane studied manufacturing systems engineering at Kettering University before earning a master’s degree in technology and policy at the MIT. She spent years in the corporate trenches before returning to school for a Ph.D. in industrial engineering. More recently, Jane got interested in the phenomenon of “big data,” completing a master’s degree in statistics at Fordha...

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47:05

S2 E30 Staci Berkovitz Naked at 50

Your Magical Midlife ·

2024/12/12

Staci Berkowitz is the author of the recently released memoir, Naked at 50. The year she turned 50, Staci made a bold decision: to say YES to 50 new experiences. From wild, exhilarating adventures to transformative moments, her year of discovery will make you laugh, reflect, and maybe even shed a tear.But this isn't just Staci's story-it's an invitation for you to kick fear to the curb and start living with more joy, passion, and purpose. With humor, heart, and a little bit of sass, Naked at ...

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