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AudioDharma: Gil Fronsdal"s most recent dharma talks

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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA

religion & spirituality buddhism

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16:20

Dharmette: Know for Yourself (2 of 5) Knowing What is...

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/10/07

This talk was given by Gil Fronsdal on 2025.10.07 at the Insight Meditation Center in Redwood City, CA.******* Video of this talk is available at: https://www.youtube.com/live/MQXfROs8Lz0?si=ur7e2KNYs3aoOl4q&t=1866. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24109/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed

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15:07

Dharmette: Know for Yourself (1 of 5) Intro to Kalama...

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/10/06

This talk was given by Gil Fronsdal on 2025.10.06 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24107/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at

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31:45

Guided Meditation: Composed and Oriented

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/10/06

This talk was given by Gil Fronsdal on 2025.10.06 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24106/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at

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16:22

Dharmette: Sources of Care-Giving (5 of 5) Care

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/10/03

This talk was given by Gil Fronsdal on 2025.10.03 at the Insight Meditation Center in Redwood City, CA.******* Video of this talk is available at: https://www.youtube.com/live/noB_etL-dNE?si=Oezlc6lG6Ihs2pph&t=1818. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24099/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed

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29:55

Guided Meditation: Mindfulness with Care

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/10/03

This talk was given by Gil Fronsdal on 2025.10.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/noB_etL-dNE?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24098/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please

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12:56

Dharmette: Sources for Care-Giving (4 of 5) Compassion

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/10/02

This talk was given by Gil Fronsdal on 2025.10.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/L_QLNkJhQ5Q?si=oZUaZHiVgCXvusU1. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24096/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk,

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31:30

Guided Meditation: Compassionate Accompaniment

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/10/02

This talk was given by Gil Fronsdal on 2025.10.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/L_QLNkJhQ5Q?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24097/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please

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12:34

Dharmette: Mindfulness: Way of Harmony

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/10/01

This talk was given by Gil Fronsdal on 2025.10.01 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24095/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at

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05:08

Practice Notes: Harmony, Balance and Homeostasis

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/10/01

This talk was given by Gil Fronsdal on 2025.10.01 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24094/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at

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13:57

Dharmette: Sources for Caregiving (3 of 5) Goodwill...

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/10/01

This talk was given by Gil Fronsdal on 2025.10.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/46qHdpkoVao?si=2QVrqO8rGzsegHZr&t=1789. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24091/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed

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29:14

Guided Meditation: Goodwill Informed Mindfulness

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/10/01

This talk was given by Gil Fronsdal on 2025.10.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/46qHdpkoVao. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24092/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider

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14:08

Dharmette: Sources of Caregiving (2 of 5) Generosity

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/09/30

This talk was given by Gil Fronsdal on 2025.09.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/lQYzFnQ3OwE?si=3rh742XiECA4-5R-&t=1841. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24089/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed

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30:04

Guided Meditation: Breathing Centered

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/09/30

This talk was given by Gil Fronsdal on 2025.09.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/lQYzFnQ3OwE. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24088/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider

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13:24

Dharmette: Sources for Caregiving (1 of 5) Non-Harming

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/09/29

This talk was given by Gil Fronsdal on 2025.09.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=BQ4aQ4FpdRs&t=1892s. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24086/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk,

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29:02

Guided Meditation: Wholeness

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/09/29

This talk was given by Gil Fronsdal on 2025.09.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/BQ4aQ4FpdRs. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24087/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider

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35:00

Attachment, Clinging, & Grasping

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/09/28

This talk was given by Gil Fronsdal on 2025.09.28 at the Insight Meditation Center in Redwood City, CA.******* Video of this talk is available at: https://youtube.com/live/yPqpffV_ga0?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24085/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please

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39:32

The gates of awareness

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/09/14

This talk was given by Gil Fronsdal on 2025.09.14 at the Insight Meditation Center in Redwood City, CA.******* Video of this talk is available at: https://youtube.com/live/9P3g2QU9aWk. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24053/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider

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40:41

Born Through The Five Reflections

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/31

This talk was given by Gil Fronsdal on 2025.08.31 at the Insight Meditation Center in Redwood City, CA.******* Video of this talk is available at: https://www.youtube.com/live/p0SGJ8miT0A?si=MAQDE-n9QlIj0CRH. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24002/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk,

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42:16

Caring for the Natural Wonder of Our Inner Life

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/24

This talk was given by Gil Fronsdal on 2025.08.24 at the Insight Meditation Center in Redwood City, CA.******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23985/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at

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18:39

Dharmette: Insight (40) Freedom in the Emptiness of...

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2025/08/15

This talk was given by Gil Fronsdal on 2025.08.15 at the Insight Meditation Center in Redwood City, CA.******* Video of this talk is available at: https://www.youtube.com/live/4eDpAZ-gD8c?si=PspuLKAS9UmMJSJy&t=1901. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23981/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed

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AudioDharma: Gil Fronsdal"s most recent dharma talks

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