PODCAST

AudioDharma: Gil Fronsdal"s most recent dharma talks

www.audiodharma.org

Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA

religion & spirituality buddhism

All Episodes

13:33

Dharmette: Love (49) Obstacles to Compassion

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/04/10

This talk was given by Gil Fronsdal on 2026.04.10 at the Insight Meditation Center in Redwood City, CA.******* Video of this talk is available at: https://www.youtube.com/live/HIHvwWlbfq0?si=bAuG7wIX1BuKfSim&t=1903. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24560/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed

en-us

31:10

Guided Meditation: Melting Obstacles

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/04/10

This talk was given by Gil Fronsdal on 2026.04.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/HIHvwWlbfq0?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24561/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please

en-us

16:21

Dharmette: Love (48) Equanimous Compassion

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/04/09

This talk was given by Gil Fronsdal on 2026.04.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/UWoxDpT8xU8?si=ZH0kiineWXtIHSIH&t=1875. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24549/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed

en-us

30:48

Guided Meditation: Stability and Compassion

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/04/09

This talk was given by Gil Fronsdal on 2026.04.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/UWoxDpT8xU8?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24550/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please

en-us

09:09

Deeper Motivations

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/04/08

This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24548/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at

en-us

05:08

Natural Settling

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/04/08

This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24547/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at

en-us

12:28

Dharmette: Love (47) Compassion Based on First...

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/04/08

This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/MDYyyKZz8bY?si=HXn36R90dH8crUzj&t=1902. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24545/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed

en-us

31:23

Guided Meditation: Mindfulness of Suffering

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/04/08

This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/MDYyyKZz8bY. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24546/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider

en-us

36:04

Deep Compassion

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/04/05

This talk was given by Gil Fronsdal on 2026.04.05 at the Insight Meditation Center in Redwood City, CA.******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24540/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at

en-us

13:33

Dharmette: Love (44) The Greatest Potential of Metta

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/03/20

This talk was given by Gil Fronsdal on 2026.03.20 at the Insight Meditation Center in Redwood City, CA.******* Video of this talk is available at: https://www.youtube.com/live/icot3l-fICo?si=xXkRgT2jwlPEOgaJ&t=1871. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24514/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed

en-us

30:31

Guided Meditation: Metta and Freedom

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/03/20

This talk was given by Gil Fronsdal on 2026.03.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/icot3l-fICo?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24515/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please

en-us

13:19

Dharmette: Love (43) Clarity of Metta

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/03/19

This talk was given by Gil Fronsdal on 2026.03.19 at the Insight Meditation Center in Redwood City, CA.******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24512/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at

en-us

31:09

Guided Meditation: Love Without an Object

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/03/19

This talk was given by Gil Fronsdal on 2026.03.19 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24513/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at

en-us

48:16

Four Foundation: Four Noble Truths

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/03/08

This talk was given by Gil Fronsdal on 2026.03.07 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Retreat with Gil Fronsdal and Francisco Morillo (2026-03-01 00:00:00 -0800) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24531/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider

en-us

41:47

Instruction: Mindfulness at all the Flowers

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/03/06

This talk was given by Gil Fronsdal on 2026.03.06 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Retreat with Gil Fronsdal and Francisco Morillo (2026-03-01 00:00:00 -0800) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24530/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider

en-us

57:37

Four Foundation: Hindrances and Bundles

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/03/06

This talk was given by Gil Fronsdal on 2026.03.05 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Retreat with Gil Fronsdal and Francisco Morillo (2026-03-01 00:00:00 -0800) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24529/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider

en-us

48:56

Instruction: Mindfulness of Emotions and Deep Feelings

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/03/04

This talk was given by Gil Fronsdal on 2026.03.04 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Retreat with Gil Fronsdal and Francisco Morillo (2026-03-01 00:00:00 -0800) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24523/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider

en-us

51:17

Four Foudations: Surface and Deep Sensitity

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/03/04

This talk was given by Gil Fronsdal on 2026.03.03 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Retreat with Gil Fronsdal and Francisco Morillo (2026-03-01 00:00:00 -0800) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24522/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider

en-us

02:43

Reflections

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/03/03

This talk was given by Gil Fronsdal on 2026.03.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Retreat with Gil Fronsdal and Francisco Morillo (2026-03-01 00:00:00 -0800) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24521/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider

en-us

42:29

Instruction: Mindfulness of Breathing

AudioDharma: Gil Fronsdal"s most recent dharma talks ·

2026/03/02

This talk was given by Gil Fronsdal on 2026.03.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Retreat with Gil Fronsdal and Francisco Morillo (2026-03-01 00:00:00 -0800) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24504/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider

en-us

470 results

AudioDharma: Gil Fronsdal"s most recent dharma talks

All Episodes

Similar Podcasts

Jeff Haygood, Pastor

PodPoint

PASTOR ALVARO VALENCIA

Pastor Alvaro Valencia

Grace Life Church CT.

Joseph Levesque

Pleasant View Church

Ted Nance

Christian Heritage Church"s Podcast

PodPoint