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PODCAST

BottomsUp: #LifeUnfiltered

Chicago native model, Kerie Hamilton, dives deep into her traumatic past sharing REAL and RAW personal experiences as well as welcoming others to share theirs. Topics from abuse, addiction, loss/grief, dating, marriage/divorce, parenting and more! "We all have a past; there"s no need to hide behind it. The bigger the struggle I had; the more meaning and purpose I found within my journey." Your path isn"t meant to define you; it was meant to discover you. Once you discover, you will uncover your

comedy improv

All Episodes

01:10:53

From Broken to Becoming: Jarrett Vagle’s Inspiring...

BottomsUp: #LifeUnfiltered ·

2025/09/29

In this inspiring episode, Kerie sits down with narrative coach and speaker Jarrett Vagle, the founder of Changed-Life. After surviving a devastating motorcycle accident that left him with only one arm, Jarrett shares his powerful story of rebuilding from the ground up…navigating disability, loss, and deep questions of identity.Through his journey, Jarrett reminds us that resilience isn’t about avoiding hardship, but about rising again, rewriting our stories, and choosing to see ourselves not as

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01:44:04

Renick Morris’s story: Alcoholism, Sobriety, Healing...

BottomsUp: #LifeUnfiltered ·

2025/09/25

In this heartfelt episode, Kerie sits down with a recovering alcoholic who bravely shares his journey through the depths of addiction into the light of sobriety. As he reflects on the struggles, losses, and lessons learned, Kerie opens up about her own experience by reading a forgiveness letter she once wrote to her ex-stepfather, who also battled alcoholism. The conversation takes a powerful turn as this deeply personal letter becomes a mirror, showing the recovering alcoholic a strong testimony of

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01:31:47

John Harrell’s Story: Childhood Trauma, Resilience, &...

BottomsUp: #LifeUnfiltered ·

2025/09/22

In this powerful episode, we sit down with John Harrell, Host of The Determined People Podcast and Author of Killing My Father. Then Finding Him, who opens up about his difficult childhood marked by abuse and feelings of worthlessness from his abusive parents. Through his story of survival, healing, and resilience, John shares how he found hope and purpose within himself and continues his legacy being a board member in Rachel’s Challenge; the movement inspired by Rachel Joy Scott, the first victim

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01:13:13

Brandt Johnson’s story of transformation with...

BottomsUp: #LifeUnfiltered ·

2025/09/18

In this powerful episode, I sat down with Brandt Johnson to hear his remarkable journey of survival after a life-changing motorcycle accident. What could have been the end became a turning point. Brandt’s accident lead him to discover his faith deeper, uncover a true sense of purpose, and embrace hope in the face of pain. This conversation is a reminder that even in the darkest seasons, light can break through and transform our story. If you’ve ever wondered how faith can carry you through life’s

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00:09:56

Your identity is not their entity

BottomsUp: #LifeUnfiltered ·

2025/09/15

In this episode, we dive deep into the truth that your identity is not someone else’s entity. You are not the labels or perceptions placed on you by others. We also explore how the subconscious mind shapes beliefs and behaviors, and how renewing your thoughts can align your identity with God’s truth. This episode is about breaking free from false identities, understanding the foundation of who you are, and learning to walk in the fullness of your God-given purpose.

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00:08:19

Rooted in Spirit when evil surrounds

BottomsUp: #LifeUnfiltered ·

2025/09/11

When evil rises, it’s tempting to react out of anger, fear, or hopelessness. But God calls us to live differently. In this episode, we’ll explore how to stay rooted in the fruit of the Spirit…love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control…even when darkness surrounds us. Discover how walking in the Spirit becomes both your shield and your testimony, proving that light always overcomes the dark.

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00:09:40

Your presence is a present

BottomsUp: #LifeUnfiltered ·

2025/09/08

In a world that glorifies busyness and constant doing, we often forget the power of simply being. This episode is a reminder that your presence, your energy, your love, your attention…is the greatest gift you can give to yourself and to others. We’ll explore what it means to show up fully, how to embrace the present moment, and why being authentically you is more valuable than anything money can buy.Tune in for a heart-centered conversation that encourages you to slow down, breathe, and remember:

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00:05:33

4 changes to become a healthier you

BottomsUp: #LifeUnfiltered ·

2025/09/04

In this episode of BottomsUp, we dive into the four key areas of yourself you can change to reclaim your power and live authentically. From reshaping your thought patterns and setting strong boundaries, to building habits that fuel growth and choosing relationships that uplift you…these shifts may be small, but their impact is life-changing. If you’re ready to stop surviving and start thriving, tune in and take the first steps toward becoming the unapologetic, empowered version of yourself you were

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00:10:21

Reactions feed Actions

BottomsUp: #LifeUnfiltered ·

2025/09/01

Reactions Feed Actions is a podcast episode that dives into how our responses, whether to pain, love, trauma, or everyday struggles, shape the lives we build. This episode uncovers the power behind emotional reactions, the ripple effects they create, and how shifting our perspective can transform not only our actions but our entire life story.

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00:21:07

Faith through the storms: Anchor in faith, no matter...

BottomsUp: #LifeUnfiltered ·

2025/08/28

The winds are raging, the waves are crashing, and giving up feels easier than holding on. But what if the storm you’re facing is the very place your faith is being strengthened? In this episode, we uncover how to find peace in chaos and hope in the middle of life’s fiercest battles by keeping faith.

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00:07:10

Monster or Masterpiece

BottomsUp: #LifeUnfiltered ·

2025/08/25

In this episode of Monster or Masterpiece, we explore the defining moments that shape who we become. Do we let our wounds turn us bitter, angry, and destructive…or do we use them as the fire that forges our strength, beauty, and purpose?

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00:21:37

Is the silence Loneliness? OR Worthiness?

BottomsUp: #LifeUnfiltered ·

2025/08/21

In this episode, we’re going to talk about silence. Because silence isn’t just the absence of sound; it’s a mirror. When you sit in it, do you feel loneliness? Or is it really fear? Fear of what the silence might reveal about you, about your wounds, about your worth. Silence is where the truth of your soul waits for you, but too often we run from it. Today, we’ll dive into how to shift that silence from something that feels empty into something that feels empowering, because in the stillness, you

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00:16:03

Living on such SWEET NOTHING

BottomsUp: #LifeUnfiltered ·

2025/08/18

Living on such sweet nothing… In this episode, we explore how to recognize toxic patterns, honor your soul’s truth, and step fully into the love that was always meant for you…starting with yourself. Healing isn’t just about overcoming the past; it’s about choosing your spirit over the chains and walking boldly into the life you were created to live. Tune in and discover the steps to reclaim your freedom, your peace, and your purpose.

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00:06:19

L❤️VE is finding your completion

BottomsUp: #LifeUnfiltered ·

2025/08/14

Love is completion; the moment your soul stands unmasked and unafraid. When you’ve done the work to complete yourself and your true soul mate compliments your wholeness.

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00:06:24

David and Goliath analogy

BottomsUp: #LifeUnfiltered ·

2025/08/12

Your Goliath isn’t out there…it’s a giant in your mind! Pick up your stone!

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00:11:24

Healing

BottomsUp: #LifeUnfiltered ·

2025/08/07

The hardest part of healing… is facing the mirror of reality…Where truth cuts deeper than the wound,And silence speaks louder than pain.But still, it must be done…For only by walking through the fire can the ashes become fertile ground.

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00:07:35

Love Yourself More

BottomsUp: #LifeUnfiltered ·

2025/08/04

Love Yourself More is today’s soul cleanse topic; a sacred space to unlearn the lies, reclaim your worth, and soften into the truth: you’ve always been enough. These are the conversations your inner child, your higher self, and your healing heart have been waiting for.

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00:04:55

Calmness in the chaos

BottomsUp: #LifeUnfiltered ·

2025/07/31

Chaos is loud, messy, and persistent. But calmness is a rebellion of its own.

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00:18:01

Subconscious VS Conscious Mindset

BottomsUp: #LifeUnfiltered ·

2025/07/28

Life will keep showing you what needs healing; through relationships, losses, breakdowns, and breakthroughs.The subconscious resists.The conscious reclaims.Real truth isn’t what you’ve been told.It’s what you remember, once you remove the noise of survival.

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00:05:08

A burden of loss? or A undiscovered blessing?

BottomsUp: #LifeUnfiltered ·

2025/07/25

Loss isn’t always a burden; sometimes it’s the blessing that sets you free.

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44 results

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