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PODCAST

The Primal Lifestyle Podcast

RISC_OBFUSCATED

The Primal Lifestyle Podcast is hosted by strength and conditioning coach, biohacker and holistic nutrition expert Jay Campbell. Co-hosted by Crossfit athlete and entrepreneur Blake Pugaczewski, The Primal Lifestyle Podcast dives into the "bro science," behind health, fitness, nutrition, longevity and living the best version of yourself, day in and day out. New Episodes every Sunday Available on Apple Podcasts, Google Play, Spotify or wherever you enjoy podcasts!

health & fitness fitness & nutrition

All Episodes

00:44:50

13: Lifestyle Optimization for the Weekend Warrior,...

The Primal Lifestyle Podcast ·

2019/02/16

Solid lifestyle choices for the 9-5/weekend warrior. Does Alexa document everything we say? Blake's favorite workouts. Funtional Training vs Weight Training Running from lions. This episode of theThe Primal Lifestyle Podcast is brought to you by Kion! PrimalJedi.com/Kion Coupon Code "jedi" at checkout for 10% off anything on their website. Social Media Podcast- @theprimallifestylepodcast Jay Campbell- @jaycampbellfitness Blake Pugaczewski - @blakeap Website- PrimalJedi.com

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00:56:23

12: A New Co-Host, Crossfit 101 & Keto for Athletes

The Primal Lifestyle Podcast ·

2019/02/11

A New Co-Host! Blake is the man. Join us on his cherry-popper episode where we dive into ketosis, crossfit, becoming fat adapted and debate keto-for-athletes. Social Media Podcast- @theprimallifestylepodcast Jay Campbell- @jaycampbellfitness Blake Pugaczewski - @blakeap Website- PrimalJedi.com This episode of theThe Primal Lifestyle Podcast is brought to you by Kion! PrimalJedi.com/Kion Coupon Code "jedi" at checkout for 10% off anything on their website.

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00:58:10

11: Built to Inspire; The Fight Game with Elisa Veli

The Primal Lifestyle Podcast ·

2018/12/01

Elisa Veli is a Muay Thai fighter and fitness enthusiast. Leading up to her first two Muay Thai fights in the last calendar year, she has had to balance full-time work, 4 hour-a-day fight camps and her most important job of all; full time Mom. Elisa brings her "no excuses" attitude to the show and shares what inspires her to be the bad-ass that she is. Social Media Instagram- @Elisa0316 Facebook- Elisa Veli The Primal Lifestyle Podcast is brought to you by Onnit. For all things TOTAL HUMAN

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01:03:59

10: Special Edition! The Primal Lifestyle Black...

The Primal Lifestyle Podcast ·

2018/11/19

For a FULL list of links to top Black Friday sales, check out my latest blog at [PrimalJedi.com](https://www.primaljedi.com/blog1/shownotes). With the holidays coming up, and Black Friday just days away, I wanted to “give back,” recap and share some things you can purchase, or better yet, do for free to help optimize your lifestyle and find the energy for that new gym you want to join, that dope story you’ve been wanting to put on paper or that extra time you’ve been meaning to spend with family

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01:04:03

9: The Art of Acting, Modeling and Writing with...

The Primal Lifestyle Podcast ·

2018/11/17

Jackie Adragna is an actress, model and writer. She has worked for Maxim, Complex, Bloomberg Businessweek, Cosmopolitan and Covergirl. Her latest film "Abnormal Attraction" is set to release in early 2019 while premiering in NYC this December. Latest Films- https://www.facebook.com/CreatureLove/ https://vimeo.com/245080179 A short with Eileen Dietz from The Exorcist- https://m.youtube.com/watch?v=GqABb3JaWI8 Maxim- https://www.maxim.com/video/strip-march-madness-elite-8 IMBD-

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00:57:19

8: The War of Art with Spike Grant

The Primal Lifestyle Podcast ·

2018/11/10

Spike Grant is a stand-up comedian, writer and voice actor. Beyond the laughs, he is an intelligent and passionate mind with a wealth of information, philosophy and knowledge pertaining to overcoming "resistance." Enjoy! Instagram- @spizzyspike Facebook- Spike Grant The Primal Lifestyle Podcast is brought to you by Onnit. To save 10% on all things "Total Human Optimization," check out PrimalJedi.com/Onnit and use coupon code "jedi" at checkout. For all things Personal Training, Strength and

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01:14:05

7: It's TIME! The Fight Game with Johnny Pierro

The Primal Lifestyle Podcast ·

2018/11/03

Johnny Pierro is a mixed martial artist, a purple belt in Brazilian Jiu-jitsu and BJJ coach at Team Real USA and UFC Gym Staten Island. His next bout is scheduled for December 7th and Madison Square Garden where he'll be competing for Triumph Kombat Muay Thai. Social Media Instagram @JohnnyPierroMMA Facebook Johnny Pierro Adult & Kids Classes Available at both UFC Gym Staten Island & Team Real USA. The Primal Lifestyle Podcast is brought to you by ONNIT. Primaljedi.com/Onnit Use Coupon

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01:29:32

6: The Great White Luchador! The Art of Pro Wrestling...

The Primal Lifestyle Podcast ·

2018/10/28

Manny "Pyro Pulse" Mavrakis is a professional wrestler and one-half of the tag-team "The Elements." Instagram; https://www.instagram.com/theelementssiny/ https://www.instagram.com/luchadrummer/ Facebook; Manolis Pyro Pulse The Primal Lifestyle Podcast is brought to you by Onnit PrimalJedi.com/Onnit Coupon Code 'jedi' at checkout for 10% off your purchase. Strength and Conditioning Classes, Personal Training using Steel Mace, Kettlebells, Ropes &

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01:13:29

5: Talking Shit with Peter King

The Primal Lifestyle Podcast ·

2018/10/21

Every now and then, I need to shut off my mind and talk a little shit. Pete King is my go-to guy when it comes to kicking back and having a good time goofin' around. We talk Kanye West and Donald Trump, answer some listener Q&A and BS about our hopes and dreams of tomorrow. Enjoy. The Primal Podcast is brought to you by Onnit. Visit PrimalJedi.com/Onnit and use Coupon Code "JEDI" at checkout to save 10% off your purchase. Personal Training and Strength and Conditioning @ Staten Island Muay

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00:53:14

4: Creating Your Dream Job with Amanda Lee

The Primal Lifestyle Podcast ·

2018/10/14

Amanda Lee is a entrepreneur, world traveler and professional photographer. Instagram: https://www.instagram.com/a_leethal/ Websites: https://www.aleethal.com/ https://www.22ivyphoto.com/ http://www.cinemarollfilms.com/ Suggested podcasts:

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00:50:18

3: The Biohacking Episode with Vito Spatafora

The Primal Lifestyle Podcast ·

2018/10/05

Vito "Wolf" is a self proclaimed bio hacker on a journey to mold a diet and lifestyle that supports optimal health and fitness . He’s also a branding consultant, and front man of the band Black Camera. For over 10 years he has tried just about every diet you can think of, including vegan, paleo, and "if it fits your macros". His current diet experiment is KETO, and whether this way of eating can contribute to a healther body while continuing to build and maintain muscle. Instagram: /@vitowolf,

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01:02:07

2: Holistic Alternatives to Pain Killers and Funny...

The Primal Lifestyle Podcast ·

2018/09/30

Dr. "Mo" is a Staten Island native who has worked and lived in over 20 countries the last decade. While learning and living among a plethora of diverse cultures, he graduated as a dentist and completed his surgical residency in 2015, often referring to his job as "an opportunity to use violence to help people". His enthusiasm lies in medical philosophy, homeopathic treatment modalities and video games. His unique background offers valuable feedback in plenty of discussions, often representing

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01:39:46

1: Starting a Podcast with Emilio Sparks

The Primal Lifestyle Podcast ·

2018/09/22

Emilio Sparks is a podcaster, radio host and all around audio Jedi. "Overly self aware might be the best way to describe me" Follow Emilio on Twitter and Instagram @EmilioSparks Podcasts; Wrasslerap & Pop Culture Man Children Sponsers; Onnit PrimalJedi.com/Onnit Use coupon code "jedi" at checkout for 10% Off

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