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PODCAST

The Coach Jeff Garrett Show

Bite-sized podcasts providing business tips, ideas and information to help you transform your home and work life.

business management & marketing

All Episodes

07:23

4 Rules for a Lasting Career

The Coach Jeff Garrett Show ·

2024/12/27

As I was flipping through the channels the other day, I stumbled upon an insightful interview with NFL superstar Aaron Rodgers on ESPN. What caught my ear was his discussion of the 4 key rules he believes are essential for having a lasting, successful career in the NFL. I found myself immediately thinking about how these same principles could be so valuable to apply in a business context. I'm really excited to unpack each of these 4 rules in more detail and explore specific ways business leaders and

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02:12

Looking in the Rearview Mirror

The Coach Jeff Garrett Show ·

2024/12/20

As the year comes to a close, it's a great time to look back and reflect on how the past 12 months have gone. Whether you breezed through this year or faced some major challenges, taking the time to do a thorough review is so worthwhile. It allows you to honor your progress, identify areas for growth, and get intentional about the year to come. In this episode, I share a guide to help you review the past year and plan for the next year. I encourage you to grab the guide and carve out some time for

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02:41

Creating Great Habits

The Coach Jeff Garrett Show ·

2024/12/13

One thing I've really come to appreciate is the power of having solid routines, especially when it comes to how we start our days. But as anyone who travels a lot can attest, maintaining those routines can be a real challenge when you're constantly on the move. That's why I'm excited to share this podcast on routines - it's a topic that's been top of mind for me lately as I try to stay consistent with my own habits, even when my environment is constantly changing. If you're feeling stuck or want

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06:44

Milestones as Motivation: How to Stay Focused on Your...

The Coach Jeff Garrett Show ·

2024/11/15

This episode explores how breaking down ambitious goals into meaningful checkpoints can transform your journey to achievement. I reveal how strategic milestone-setting acts as a powerful motivational tool and progress tracker. Through practical examples and actionable strategies, listeners will learn how to create specific, measurable milestones that maintain momentum and provide clear direction toward their ultimate objectives. The episode offers valuable insights on celebrating small wins and

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05:29

Maximizing Productivity: How Energy Management...

The Coach Jeff Garrett Show ·

2024/11/08

In this episode, I explore why traditional time management alone isn't enough to achieve peak productivity in today's demanding world. While most people focus on scheduling and deadlines, this podcast reveals how understanding and managing your energy levels can dramatically enhance your performance throughout the day. Learn how to align your natural biological rhythms with your work schedule, transforming productivity from a constant struggle into a natural flow. Discover practical strategies

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06:20

The Intentional Mindset: Unlocking Potential Through...

The Coach Jeff Garrett Show ·

2024/11/01

In this episode, I dive into the transformative power of living with purpose and deliberate decision-making in our fast-paced world. I explore how developing an intentional mindset can enhance decision-making, boost motivation, and foster meaningful personal growth. Through practical strategies and real-world examples, listeners will discover how to align their daily choices with their core values and long-term goals, ultimately creating a life of purpose rather than reaction. The episode provides

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06:58

Digital Distraction: Losing Track of Time with Your...

The Coach Jeff Garrett Show ·

2024/10/25

In this episode, I discuss how we are attached to our phones 24/7 and how to take control of your phone. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ YouTube: https://www.youtube.com/@jgarrett Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett

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07:24

Rekindling Trust: A 12-Step Journey to Stronger Bonds

The Coach Jeff Garrett Show ·

2024/10/17

In this episode, I share 12 steps on how to rebuild trust. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett

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06:48

Who Do You Trust

The Coach Jeff Garrett Show ·

2024/10/03

In this episode, I share the professions with low trust and how best to create trust. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett

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04:21

Gaining Clarity: Clearing Your Brain

The Coach Jeff Garrett Show ·

2024/09/26

In this episode, I discuss a method to help you get more clarity, solve problems and prioritize your tasks. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett

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04:27

Focusing on Today

The Coach Jeff Garrett Show ·

2024/09/19

In this episode, I discuss living in the present and the power of focusing on today. I share some benefits and what you can do today. Royals Video: https://x.com/Royals/status/1834230487335813335 Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious!

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04:08

Would It Be Out of the Question

The Coach Jeff Garrett Show ·

2024/09/12

In this episode, I share some negotiation techniques. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett

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07:15

Creating an Exceptional Client Experience

The Coach Jeff Garrett Show ·

2024/09/05

In this episode, I share some recent experiences I have had with bad customer service. I provide some ideas on how to create an exceptional client experience. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett

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04:26

Hit the Pause Button

The Coach Jeff Garrett Show ·

2024/08/29

In this episode, I discuss the power of the pause. I share several things you can do to reflect and accomplish more. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett

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06:22

Overloaded and Stressed? Practical Advice for...

The Coach Jeff Garrett Show ·

2024/08/08

In this episode, I share some powerful steps to overcome overwhelm. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett

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05:13

Beyond Easy Street: The Rewards of Challenging the...

The Coach Jeff Garrett Show ·

2024/08/08

I share ten rewards of taking the more challenging path. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett

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04:56

3 Powerful Strategies to Build Mental Toughness

The Coach Jeff Garrett Show ·

2024/08/02

In this episode, I share three strategies you can use to overcome errors and failures. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett

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06:07

Are You Good?

The Coach Jeff Garrett Show ·

2024/07/18

On this episode I talk about a way to quickly shift your mindset. I share why I saw hats that said “Good” on them. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett

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03:55

A Game Changer

The Coach Jeff Garrett Show ·

2024/07/11

I discuss how consistency came up in a couple of my coaching sessions and how it can be a game changer for you and your business. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett

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04:42

Don't Shoot the Dog

The Coach Jeff Garrett Show ·

2024/07/03

I share valuable lessons from Karen Pryor’s book Don’t Shoot the Dog. These are great lessons if you own a pet, have children or manage people. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett

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149 results

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