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PODCAST

The Coach Jeff Garrett Show

Bite-sized podcasts providing business tips, ideas and information to help you transform your home and work life.

business management & marketing

All Episodes

03:02

I Missed My Goal… But Found the Real Win

The Coach Jeff Garrett Show ·

2025/09/11

In this podcast, I share my recent experience with the 150 Rep Challenge, which involves doing 50 pull-ups and 100 pushups in just five minutes. This video explores the fine line between failure and learning, and encourages listeners to reassess and adapt their strategies when they don’t quite meet their goals. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett

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03:35

Feeling Burned Out? Try This Simple Change!

The Coach Jeff Garrett Show ·

2025/07/28

Feeling overwhelmed and burned out? In this quick video, Coach Jeff shares a simple shift from reactive to proactive mode to reclaim your energy and well-being. Try blocking 30 minutes each morning for yourself—it's a game-changer! Subscribe for more tips. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/

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05:35

BEAT Burnout with Simple Yet Powerful Strategies Now!

The Coach Jeff Garrett Show ·

2025/07/10

In this episode, Coach Jeff Garrett delves into the pressing issue of burnout, a state of emotional, mental, and physical exhaustion caused by prolonged stress and overwork. Highlighting statistics from Gallup, Jeff discusses common signs of burnout such as persistent fatigue, cynicism, and reduced productivity. He also covers the impact on mental health, relationships, and overall well-being. To combat burnout, Jeff shares effective strategies including time and priority management, mindfulness

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07:07

Why Every High Achiever Needs a Mid-Year Check!

The Coach Jeff Garrett Show ·

2025/07/03

Are you feeling stuck in your mid-year productivity? Do you want to achieve more in less time and maximize your output? In this video, we'll share actionable tips and strategies to help you boost your productivity and get back on track. From prioritizing tasks to managing distractions, we'll cover it all. Watch until the end to learn how to supercharge your productivity and make the most out of your time. 00:00 Introduction to Mid-Year Review 00:34 Why Conduct a Mid-Year Review?

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05:33

Escape TIME POVERTY with These Productivity Strategies?

The Coach Jeff Garrett Show ·

2025/06/27

On this podcast, I discuss the challenges of time poverty and share time-tested strategies to overcome it. Learn how to use the Pomodoro technique, time blocking, and SMOT goals to boost your productivity and improve your overall well-being. Hear about a client's real-world transformation using these tools and get inspired to take control of your time. 00:00 Introduction to Time Poverty 00:06 Understanding Time Poverty 00:25 Common Struggles with Time Management 01:10 Effective Strategies to

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04:28

How the Outward Mindset Changes Everything!

The Coach Jeff Garrett Show ·

2025/06/18

On this podcast, I explore the transformative power of adopting an outward mindset—a perspective shift that focuses on others' needs and challenges rather than your own. Inspired by the book 'The Outward Mindset' by the Arbinger Institute, Jeff explains how this approach can enhance collaboration, spur innovation, and deepen customer relationships. He also provides practical tips for shifting from an inward to an outward mindset, illustrating how this change can lead to real, impactful results in

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07:30

How I Finally Found Balance in My Life!

The Coach Jeff Garrett Show ·

2025/06/06

I share transformative insights on achieving true success by embracing life's natural imbalances. Contrary to popular belief, living a perfectly balanced life is a myth. I introduce the six Fs—Family, Faith, Finances, Friends, Fitness, and Fun—as a framework to manage priorities effectively. I offer actionable strategies such as adopting a seasonal mindset, maintaining purposeful presence, creating flexible boundaries, and practicing strategic elimination. This approach aims to help individuals

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07:22

Reducing Burnout and THRIVING in a World of Less!

The Coach Jeff Garrett Show ·

2025/05/22

I address the widespread challenge of increased workloads due to layoffs and downsizing. I share insightful data on workforce reduction and its impact, alongside five key strategies to manage stress and prevent burnout: focusing on impact, mastering delegation, setting realistic expectations, leveraging technology, and making time for recovery. I introduce my new program, 'Reforging Your Edge,' aimed at helping high performers overcome burnout. Listen for practical tips on sustaining productivity

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08:25

Discover Your Personal PROGRESS This Past Quarter!

The Coach Jeff Garrett Show ·

2025/04/18

Take a step back, reflect, and review your progress this quarter! Are you on track to achieving your goals? In this podcast, we'll go over the importance of regularly reviewing your progress, identifying areas for improvement, and making adjustments to stay focused on what matters most. By the end of this podcast, you'll have a clear plan to help you stay on track and make the most of the rest of the quarter. So, let's dive in and review your progress together! Book Link: Thriving in Chaos: The Six

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06:39

Prioritize FAMILY Over Work For A Happier Life?

The Coach Jeff Garrett Show ·

2025/04/11

Are you tired of feeling burnt out and unfulfilled despite your professional success? It's time to reevaluate your priorities and put your family first. In this podcast, we'll explore the importance of balancing work and family life and why making time for your loved ones can lead to a happier, more fulfilling life. From setting boundaries with your job to creating meaningful traditions with your family, we'll discuss practical tips and strategies for prioritizing what truly matters. So, if you're

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06:44

What Can We Learn from NCAA's BIGGEST Upsets?

The Coach Jeff Garrett Show ·

2025/03/28

Discover the inspiring story of Wyatt Hendrickson's shocking NCAA win and the valuable lesson it teaches business leaders about perseverance, resilience, and determination. In this podcast, we'll summarize the key takeaways from Wyatt's remarkable achievements and how they can be applied to the business world. From overcoming obstacles to staying focused under pressure, learn how Wyatt's NCAA win can inspire you to achieve greatness in your career. Whether you're an entrepreneur, manager, or simply

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07:17

Unlock the Power of Second Level Thinking for Better...

The Coach Jeff Garrett Show ·

2025/03/14

Want to make better decisions in life and business? It starts with second level thinking. Most people only think about the immediate consequences of their actions, but true success comes from considering the long-term effects. In this video, we'll explore the concept of second level thinking and how it can help you make more informed decisions that lead to greater success and prosperity. Learn how to think critically and strategically, and start making better decisions that will benefit you in the

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07:06

Speed Up Your Productivity By PAUSING

The Coach Jeff Garrett Show ·

2025/03/07

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06:11

Small Wins: Your Stepping Stones to Major Success

The Coach Jeff Garrett Show ·

2025/02/27

Want to know the secret to achieving MAJOR success? It's not about making giant leaps, but rather celebrating small wins that lead to BIG results! In this video, we'll show you how to break down your goals into manageable, bite-sized chunks and create a system that helps you achieve success one small win at a time. From building momentum to creating a sense of accomplishment, we'll cover it all. So, if you're ready to start achieving your goals and celebrating your successes, no matter how small

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06:07

Less is the New More in Business Strategy

The Coach Jeff Garrett Show ·

2025/02/21

Join me as I explore a unique business strategy that challenges the conventional wisdom that 'more is better.' Using the analogy of Legos, I demonstrate how removing unnecessary elements can lead to greater success and growth. I'll share real-world examples from companies like Apple, Dropbox, Amazon, and Google, highlighting how simplicity can be a major competitive advantage. Discover how embracing minimalism in business strategies not only cuts costs but also fosters creativity and innovation,

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07:04

What Happens When Companies CHANGE Their Client...

The Coach Jeff Garrett Show ·

2025/02/14

Are you curious about the impact of transforming client experience on business success? In this video, we explore the fascinating consequences of companies changing their approach to customer interactions. Whether you're a business owner, are in a service-based business, are a customer service representative, or are simply interested in understanding the importance of customer-centricity, this video is for you! So, sit back, relax, and discover what happens when companies prioritize their clients'

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04:00

Your Biggest Leadership Mistake? It's Not What You Think

The Coach Jeff Garrett Show ·

2025/01/31

In this episode, learn why even the most capable leaders often struggle to get things done. The narrative focuses on two leaders: a nonprofit executive and a startup founder, both hindered by a reluctance or inability to delegate. Discover how embracing delegation can transform your leadership and unlock your team's potential. 00:00 Introduction: The Paradox of Capable Leaders 00:15 Case Study 1: The Overworked Nonprofit Executive 00:32 Case Study 2: The Struggling Startup Founder

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03:53

Reclaim Your Time: Simple Phone Hack for More...

The Coach Jeff Garrett Show ·

2025/01/24

Learn a simple phone hack that can save you nearly three months per year! In this video, we dive into the staggering statistics of phone usage and offer actionable steps like turning off non-essential notifications, setting specific check-in times, and keeping your phone away during focused work. Implementing these changes can significantly reduce your screen time and increase your productivity. Discover how you can reclaim up to 10 to 15 additional hours a week. For more personalized coaching,

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06:27

The Three Models to Live Your Life

The Coach Jeff Garrett Show ·

2025/01/17

In this thought-provoking episode, we explore a unique perspective on work-life balance inspired by a simple dartboard. Drawing from personal experience, we examine three distinct models of organizing our priorities: the career-centered approach, the life-centered approach, and the faith-centered model. The episode challenges the conventional wisdom of perfect balance, introducing an insightful analogy of a bicycle wheel to demonstrate why being "perfectly balanced" isn't always ideal—or even

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02:48

Did You Do Your PIES Today?

The Coach Jeff Garrett Show ·

2025/01/03

Have you ever reached the end of a long day and felt a little scattered, like you hadn't quite taken care of all aspects of your well-being? My client recently shared a simple but powerful practice that she uses to do a holistic check-in each evening - and I'm excited to share it with you on this episode. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn:

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149 results

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