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PODCAST

Reflections

Accessible Media Inc.

Listen in on how we make sense of the world, through conversation and the lens of lived experience, weaving our questions with your stories.

society & culture documentary

All Episodes

00:24:20

Fighting and Focus: The Martial Arts Mindset

Reflections ·

2025/12/05

Can martial arts traditions help people with disabilities take on the world more confidently? Let's continue to explore this question, while we learn about martial arts mindsets and philosophies.Chris James is the Lead Instructor of the self defence workshops ran periodically at Balance for Blind Adults in Toronto. He, along with Kathleen Wilson and Mags Storey, share how they approach teaching blind and low vision participants self-defence techniques.We hear from Clement Chou, who introduces us to

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00:28:00

Chronic Pain: How can we support people who live with...

Reflections ·

2025/12/04

In Part 2 of this series, Grant Hardy digs a bit deeper into what is being done to treat chronic pain, and asks how people living with chronic pain can re-train their brains to lessen the impact of pain on their lives.Kara Stanley and Simon Paradis, authors of the book The Pain Project, are back to recount the tactics they’ve used to distract Simon’s brain in real-time when he's experiencing pain flare ups.Dr. Andrea Furlan returns to highlight some of the techniques she is using with her patients

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00:28:00

Towards a World With Zero Barriers: Recognizing 2026...

Reflections ·

2025/12/03

The Zero Project works alongside the UN community to spotlight and scale innovations that advance the goals of the Convention on the Rights of Persons with Disabilities. On December 3, the International Day of Persons with Disabilities, it releases a list of award solutions toward its goal: a world with zero barriers. The full list is at zeroproject.orgAMI-audio Manager Andy Frank spotlights three of these award recipients on this episode.Kevin Kelly, tells us about the Wayfinding Centre in Dublin,

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00:24:23

The Launch of Vision Health Canada: A new venture to...

Reflections ·

2025/12/02

At Vision Health Canada (VHC), their work is unified under the guiding theme: One Voice. Clear Focus. Collective Action. They aim to collaborate with government, industry, clinicians, researchers, and community partners to establish a unified national approach to vision health. In this roundtable discussion, Kelly MacDonald introduces us to Jim Sanders, Director at VHC; Ian White, Chair of the VHC Board; and Michael Baillargeon, CEO and President of VHC About AMIAMI is a media company that

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00:27:30

Chronic Pain: How can we support people who live with...

Reflections ·

2025/11/28

Grant Hardy hears from individuals living with chronic pain about their experiences, struggles, and how they are working to move forward.Couple Kara Stanley and Simon Paradis published their book, “The Pain Project,” that documents their journey of Simon’s chronic pain after a traumatic brain and spinal cord injury. Simon’s band is called “Them Ordinary Things”. We speak about “The Pain Project” as well as the hopes and struggles of this couple’s journey and how Simon uses music to get through his

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00:24:48

Fighting and Focus: Self-Defence in the Real World

Reflections ·

2025/11/27

We know the fears and anxieties that come with navigating the streets on our own, being out late in unfamiliar areas, or moving through public transit systems. Let’s talk honestly about those realities, and figure out safety, strategy, and self-defence.Samira Lavei and Lindsay McCaw run the Unbreakable Women’s Self-Defence series in Toronto; they share practical self-defence tips and emphasize the importance of coming together as a community for safety in numbers. Can martial arts traditions help

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00:27:30

YouDescribe: Do I hear what you see?

Reflections ·

2025/11/26

In 2025, video content offers vital access to information, but making videos accessible to blind and low-vision audiences is still a work in progress. Let's figure out where exactly we are in the grand scheme of things. Kelly MacDonald introduces us to Joshua Miele’s project YouDescribe, a free, crowdsourced platform that allows people to add audio description tracks to YouTube videos. We hear from the community bringing this initiative to life, including Ilmi Yoon, Teaching Professor and Director

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00:28:00

Who’s Hungry: Exploring Food Insecurity in Canada

Reflections ·

2025/11/21

Food bank visits in the City of Toronto have increased by 340% since 2019, and across Canada food bank visits are rising. Why is this happening? How can we help?Feature Reporter Joeita Gupta set out to find an answer for us. While it may not be as straightforward as we would like, there are still things we can do to support our fellow Canadians during a time when putting food on our tables is getting increasingly more difficult, and impossible for some.Rose Butler, Interim Vice President of Research

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00:23:54

Alzheimer's: The Tsunami to Come - The Conclusion

Reflections ·

2025/11/21

This episode features the conclusion to our special archive cut of AMI's documentary Alzheimer's: The Tsunami to Come as it originally aired in 2016. About AMIAMI is a media company that entertains, informs and empowers Canadians with disabilities through three broadcast services — AMI-tv and AMI-audio in English and AMI-télé in French — and streaming platform AMI+. Our vision is to establish AMI as a leader in the offering of accessible content, providing a voice for Canadians with

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00:56:00

Alzheimer's: The Tsunami to Come

Reflections ·

2025/11/20

Few of us think of ourselves as caregivers, until the day we suddenly need to step up for a loved one. Sooner or later we will all either need a caregiver or become one. Are you ready for it?When that moment comes, families carry the burden long before a healthcare system that’s already stretched thin can catch up. Following our recent "Caregivers: A Very Personal Journey" episode, this special archive cut revisits AMI-audio’s 2016 documentary Alzheimer’s: The Tsunami to Come. It reminds us that

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00:28:00

Disabilities and STEM: How Can We Make Science More...

Reflections ·

2025/11/19

Grant Hardy continues the exploration on how STEM learning can be made more accessible for persons with disabilities. In this episode, we highlight how individuals with disabilities bring unique perspectives to enhance scientific work and discovery.Dr. Kyle Keane, Senior Lecturer in Assistive Technologies at the University of Bristol, uses sonification to make visual elements and scientific data accessible; we find out how.John Hutchinson, Professor of Evolutionary Biomechanics at The Royal

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00:25:43

How Do I Leave It Behind: Understanding Legacy Giving

Reflections ·

2025/11/18

Talking about death isn’t a comfortable topic, but it can be comforting to plan it out ahead of time. Hear us out.Planning ahead not only ensures your wishes are respected, it also opens the door to meaningful discussions about legacy giving and the impact we want to leave behind. Kelly MacDonald spends this half-hour asking his guests to weigh in on this delicate conversation with clarity and care. We hear from Braydin Frizell, Development Manager with the Canadian Council for the Blind; Meghan

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00:28:00

The Anxiety of Small Talk: Why Simple Conversations...

Reflections ·

2025/11/14

For some of us, chatting about the weather or weekend plans comes easily, and for others it’s a source of stress and self-doubt. Why does something as ordinary as small talk spark such big feelings?Nisreen Abdel-Majid gets to the bottom of small talk psychology.Arslan Abakarov is a software developer at AMI who grew up in Russia where small talk is never the norm. Elysia Yardley lets us in on her perspectives on communication and connection, as someone who works in Human Resources at AMI, along with

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00:28:00

For the Love of Sport: Celebrating 50 Years of ASRAB

Reflections ·

2025/11/13

The Alberta Sports & Recreation Association for the Blind supports Albertans who are blind or visually impaired to live physically active lives and participate in competitive sports programs. From Edmonton, Jim Krysko, AMI Content Development Specialist guides us on a delightful walk down memory lane. With the help of past Presidents Laura Layton, Jim Leask, Lorna Snow, and current President Chris Abdalla, we enjoy the history, laughs, and stories of this unique organization. Let’s celebrate five

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00:27:30

Chosen Family: How to Make and Keep Friends

Reflections ·

2025/11/12

Joeita Gupta was feeling lonely and embarked on a quest to find out how she can make friends and maintain these relationships at this stage of her life. To find some answers, Joeita is hosting a roundtable conversation with members of the Toronto Visionaries chapter of the Canadian Council for the Blind (CCB) and an expert in this field. Together with these voices, Joeita will discover new ways to make friends, important lessons in vulnerability, and she’ll gather some opinions on whether making

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00:28:00

In Flanders Fields: Honouring Remembrance Day in 2025

Reflections ·

2025/11/11

Each year on November 11th, Canada marks Remembrance Day. In this episode of Reflections, join Grant Hardy to learn about why Remembrance Day continues to be a crucial reminder to Canadians and how the next generations are continuing to teach the importance of Remembrance Day. Mike Ross reads the poem In Flanders Fields and shares how his grandfather passed the torch of Remembrance to him at a young age. Retired Master Corporal Wade Wick served two tours in Afghanistan shortly after 9/11, and he’ll

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00:28:00

Disabilities and STEM: How Can We Make Science More...

Reflections ·

2025/11/07

How do we create opportunities for people with disabilities in STEM? This was a question that Grant Hardy couldn’t get off his mind. So, he’s inviting you to join him in conversation with scientists and program managers to find out how people with disabilities can feel welcome in the STEM fields.Dr. Kyle Keane is a Senior Lecturer in Assistive Technologies at the University of Bristol, who is partially sighted. Dr. Keane explains why he decided to pursue STEM, some of the attitudinal and tangible

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00:26:00

Mystery of the Missing Hat: Lost and Found in Public...

Reflections ·

2025/11/06

Have you ever left anything on the subway? At a coffee shop? On a bus? Have you frantically retraced your steps trying to find it? Almost everyone has a story of a lost item, and Joeita Gupta is on the case to find out what happens to these precious belongings. Join Joeita for a conversation with Amy Hanser, an Associate Professor of Sociology at the University of Columbia, about why we’re so attached to physical items and how utilizing lost and found services can actually have a positive effect on

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00:25:11

The First Sip: Rituals, Comfort, and the Coffee That...

Reflections ·

2025/11/05

Nisreen Abdel-Majid takes a closer look at our collective obsession with coffee, touching on the memories, moments, and connections a simple cup of joe can bring us. Andrika De Lanerolle was a barista in her formeer life, she shares what she’s learned from working behind the counter, and it's not just the difference between a Latte and Cappuccino. 'Coffee lovers' is an understatement to describe friends David Dennis and Aamer Khan. They describe the journeys they've taken with coffee, including

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00:28:00

Caregivers: A very personal journey

Reflections ·

2025/11/04

Caregiving is a subject that touches all of us at one time or another, but we don't often focus in on the realities of it, so let's open up a frank conversation around caregiving, with Kelly MacDonald and his guests. Amy Coupal, CEO of the Ontario Caregiver Organization (OCO), gives us the concerning statistic’s around lack of supports for caregivers, and where to find helpful resources. Susan Palijan and Carla Velastegui, two individuals with their own caregiving journeys, offer us vulnerable

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61 results

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