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PODCAST

Reflections

Accessible Media Inc.

Listen in on how we make sense of the world, through conversation and the lens of lived experience, weaving our questions with your stories.

society & culture documentary

All Episodes

00:24:00

When Rest Feels Like Failure: Slowing Down Without Shame

Reflections ·

2026/01/29

We know we’re tired. We talk about burnout constantly. And yet, when we finally slow down, rest can feel uncomfortable.Nisreen Abdel-Majid explores why rest so often feels like failure, and how we can take small steps towards embracing rest and reassessing our needs. Susi Niazi is a senior corporate executive navigating leadership responsibilities and a nonstop pace at work. She's also a mother of two figuring out how to balance work and life, by adding bits of restful moments into her day. We hear

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00:28:00

Food and Wellbeing: Redefining Our Relationship with...

Reflections ·

2026/01/28

Joeita Gupta finds some helpful tips to navigate a complicated relationship with food from culinary expert Mary Mammoliti, Master Chef winner and restaurant owner Christine Ha, and Dietician Gena Hamshaw. Learn to be gracious with yourself, approach your diet with moderation in mind, and find ways that work for your season of life to make those weeknight dinners less stressful.To find support for an eating disorder, reach out to the National Eating Disorder Information Centre’s helpline at:

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00:24:00

Sustainable Living: Take Our Time and Do It Right

Reflections ·

2026/01/27

It takes a bit of thought and a bit of change, but not as much effort as we believe, to create and maintain a sustainable lifestyle. Kelly MacDonald brings us along as he learns how our small choices impact how we care for our Earth.Laura Newton, Founder of The Kind Matter Company, is an expert on sustainable living, and shares how we can move to clean purchases and clean products, without it having to break the bank. Laura explains what it actually means to buy clean and organic. Spoiler alert: it

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00:25:55

Is this seat taken? Navigating Priority Seating on...

Reflections ·

2026/01/23

Generally speaking, there's an honour system when it comes to using public transit, but when it comes to priority seating on buses, trains, and planes, it can get grey. Nisreen Abdel-Majid explores this topic.Suzanne Holder is the Customer Experience Manager at MiWay, Mississauga, Ontario's major transport system. She shares how riders with invisible disabilities can identify themselves through the Sunflower program, which extends to Metrolinx-operated transit as well.Sonia Gangopadhyay, Director at

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00:28:00

Return to Work: Discussing Office Mandates and...

Reflections ·

2026/01/22

Returning to the office due to new mandates? The adjustment isn’t being taken well by all, and there are some serious accessibility issues to address. Joeita Gupta is answering all our burning questions around which employers are insisting workers come back to the office and why. What role is the Canadian government playing in all of this? And how are people with disabilities being affected? Opeyemi Akanbi is an Assistant Professor at the School of Professional Communication at Toronto Metropolitan

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00:27:59

Canada's First UNESCO City of Music: Celebrating the...

Reflections ·

2026/01/21

London, Ontario was designated as Canada's first UNESCO City of Music in 2021, recognizing its vibrant music scene and commitment to cultural development, and Kelly MacDonald was thrilled to commemorate.Mario Circelli, Founder and Chair of The London Music Hall of Fame, introduces us to this special music community, and helps us explore what the UNESCO title means for London's growth. We hear about fostering collaboration, increasing music opportunities, and supporting local art initiatives with

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00:28:00

Conquering Kilimanjaro: Eleven Blind Hikers Take On...

Reflections ·

2026/01/20

Last fall, a group of eleven blind hikers traveled to Tanzania to tackle Mount Kilimanjaro. Grant Hardy speaks with climbers Peter Quaiattini, David Brown, and Tammy Adams about the triumphs, challenges, and highlights of their hiking journeys.The trip was made possible by Nana Safaris. It’s a mainstream tour and travel company based in Arusha – Tanzania that incorporates accessibility into its tours. Director Idrisa Abel shares how they facilitated the journey and explains why inclusivity is built

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00:28:00

My First Accessible Breakthrough: Embracing the Small...

Reflections ·

2026/01/16

What’s the first moment when life after vision loss starts to feel possible again?Nisreen Abdel-Majid explores the small, powerful breakthroughs that reshape independence, the moments that may look ordinary from the outside but carry deep emotional weight for the people experiencing them.Through firsthand stories, Ariana Noughira shares what it meant to regain confidence with her guide dog by her side. Becki Zerr reflects on how losing her vision forced her to reimagine parenting, identity, and

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00:28:00

The Disability Memoir: Stories That Make a Difference

Reflections ·

2026/01/15

The memoir genre is booming, disability memoirs specifically. But what makes these books so entertaining, informative, powerful, or groundbreaking? Is it pressure from publishers? Or is it the translation of a person's lived experience into a digestible, easy-to-read format?Andreae Callanan is a writer and researcher who studies neurodiversity and the disability memoir. Andreae provides her perspective on what disability memoirs can bring to the literary industry. Dorothy Ellen Palmer is an author

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00:28:00

The Smart Home: Benefit or Barrier?

Reflections ·

2026/01/09

Grant Hardy is joined by tech experts Shaun Preece, Andy Baryer, and John Biehler to compare and contrast the benefits of the smart home with the perils of planned obsolescence and tech troubleshooting. Let's figure out if the smart home is really worth it.Andy Baryer from Handy Andy Media shares what he’s most excited about in his smart home for 2025, as well as his thoughts on futureproofing. Double Tap Host Sean Preece provides his own thoughts and experiences from an accessibility perspective

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00:28:00

Are Older Workers More Costly: Let's Dispell the Myths

Reflections ·

2026/01/08

Are older employees in the workforce wrongfully keeping work away from young people who are fresh out of school? Is AI taking over older workers' jobs first? Are aging employees too expensive to keep around? Let's get to the bottom of these questions. Kelly MacDonald speaks with Lisa Taylor, Founder and CEO of Challenge Factory, a Canadian research and advisory firm focused on the future of work, dedicated to career services for older workers. She, along with Project Coordinator Jennifer St.Denis

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00:26:58

BO and Beyond: The Shared Responsibilities of...

Reflections ·

2026/01/07

From crowded buses and train stations to classrooms, gyms, and healthcare settings, we’re constantly negotiating hygiene in shared spaces. Nisreen Abdel-Majid explores how to approach the tricky conversations of hygiene, addressing environment, expectation, and access. Kindergarten teacher Melinda Morbi shares how hygiene is introduced early in classrooms and how those messages can follow us into adulthood. Cardio and kickboxing instructor Noura Sadek reflects on fitness spaces where sweat is

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00:28:00

Is There a Blind Culture? Exploring the Tensions of...

Reflections ·

2026/01/06

What are some of the common touchstones in the blind community? Do they create a shared sense of culture? Joeita Gupta was curious and decided to invite some of the smartest people she knows to share their input on whether a blind culture exists.Joined by Andrew Leland, Barbara Pierce, Marcia Yale, and Michelle McQuigge, Joeita will explore the shared traits among the blind community, the stigma surrounding people living with disability, and whether a shared feeling of culture is directly

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00:25:30

Unwrapping Christmas: The Gift That Stayed With You

Reflections ·

2025/12/19

To put a bow on 2025, Kelly MacDonald gathered stories about the unwrapped gifts that have stayed with us, in memory and impact. ESPN and Sportsnet's Dan Shulman nudges us about the gifts of advice and the giving of time. Artist Lucas Haneman remembers how just one gift lead to a lifetime of blessings. Angela Bonfanti, President and CEO of CNIB, shares how her childhood attempts to run away from home began teaching her some of the best lessons on advocacy. An array of guests remind us how thoughtful

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00:28:00

The Amplify Course: Voice Work Made Accessible for...

Reflections ·

2025/12/17

Grant Hardy introduces us to the Mayday Club’s Amplify: Sound, Voice, and Radio course that took place this fall, in partnership with Disability Alliance BC. The sixteen-week course provided neurodivergent youth with hands-on experience in the fields of voice acting and radio hosting, including the opportunity to create an original radio series.Nicole Provost, the Founder of Mayday Club, shares what Mayday Club is: a grassroots initiative to empower neurodivergent youth by providing employment,

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00:25:00

Already an Artist: Embracing the Spotlight

Reflections ·

2025/12/16

For many artists, legitimacy is imagined as a single moment, when someone finally says, “you’re in.” This episode follows emerging indie pop artist Laura Ulmer as she confronts the music industry gate keeping, able-ism, and internalized self-doubt that kept her hovering on the fringes, despite her ever-growing talent and repertoire. Alongside music publicist Eric Alper, we ask who really gets to decide when an artist is “real,” and what changes when you stop waiting for permission from an industry

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00:28:00

Is Free Postage for the Blind in Jeopardy: Explaining...

Reflections ·

2025/12/12

This past week proposed amendments to the Canada Post Corporation Act surfaced, and free postage for literature for the blind could be removed. Joeita Gupta heard the alarming news and noticed how deeply it was affecting people in her close circles. Joeita is inviting you to listen to this episode of Reflections to find out why these amendments are so concerning, how you can use your voice to support the cause, and the lasting impacts a change like this could have. Jeffrey Rainey of Braille

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00:26:30

Kidfluencing: Creators Beware

Reflections ·

2025/12/11

You can become a celebrity overnight and make money online, at a price, of course. And what’s that price when you’re a minor? Let’s find out the realities of becoming a kid influencer.When you’re not yet legally an adult, being a star can bring danger. The Ivey Business School at Western University conducted a study on “kidfluencing,” and we learn what they discovered with Lead Research Professor Daniel Clark, covering rights, consent, exploitation, and the gray areas and pitfalls of parenting kid

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00:28:00

Making Spirits Bright: How to Host an Accessible...

Reflections ·

2025/12/10

Holidays are the perfect time to gather with friends, family, coworkers, and your community. But how do hosts ensure that whether they’re in a grand banquet hall or trying to squeeze a few more chairs around their own dinner table, they’re creating an accessible space for everybody? From washrooms to festive attire, holiday lights to food allergies, join Joeita Gupta to find out how you or your organization can host an accessible gathering at any time in the year.Rosemarie Rosetti provides

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00:28:00

Multi-Sensory Art: Reimagining What's Possible

Reflections ·

2025/12/09

Grant Hardy explores how artists are going beyond the visual, reimagining how we experience art in diverse and multisensory forms.Violinist Leslie Ting's show, What Brings You In, in partnership with Theatre Passe-Muraille, is centred around the nonvisual experience for the audience, inviting people to participate in unique, auditory ways.Nonvisual, social practice artist Carmen Papalia shares details on his multisensory art projects, such as the Weather Warlock, which transforms the weather into

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61 results

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