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PODCAST

Canicross Conversations

Michelle Mortimer and Louise Humphrey

The leading podcast for all things canicross and cani-sports. Canicross instructors Louise and Michelle chat to various guests and experts, who love to run or compete with their dogs, about how to keep both dog and human happy and healthy.

kids & family pets & animals

All Episodes

37:50

Canicross for Fitness and Fun: Emily Thomas (Episode...

Canicross Conversations ·

2025/03/14

In this episode, Louise and Michelle chat to Emily Thomas about her new book Canicross for Fitness and Fun

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40:02

Canicross Story: Fran Hannemann (Episode 155)

Canicross Conversations ·

2025/03/07

In this episode, Louise and Michelle chat to Fran Hannemann about how canicross fits into her home boarding and dog walking business, and her adventures with her three dogs.

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45:26

Elli Hikes tackles the Winter Spine Race (Episode 154)

Canicross Conversations ·

2025/02/28

In this episode we catch up with previous guest Elli, who was halfway through hiking the entire length of Britain with her dog Otto when we chatted to her in episode 68. We find out how the rest of her epic hike went, and chat to her about her recent attempt to complete the Spine Race Challenger South, a 108 mile challenge where she faced knee deep snow and extreme sleep deprivation.You can find Elli's videos on her YouTube channel

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35:13

Banjo, a very special dog (Episode 153)

Canicross Conversations ·

2025/02/21

Banjo was a rescue dog who was adopted by a (non-running) family, but when he escaped on his first day in his new home, fate intervened to introduce him to the canicross community, where he became a very well-loved character. We chat to his family and friends about their favourite memories of him.

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45:41

Mynydd Sled Dog Adventures (Episode 152)

Canicross Conversations ·

2025/02/14

In this episode, Louise and Michelle chat to Joe Swiffen from Mynydd Sled Dog Adventures about the challenges of setting up her husky sled dog adventure trails business in Wales during COVID.Joe is also doing great work with her Junior Sled Dog Sports Academy. We also learn A LOT about husky breeds. https://mynyddsleddogadventures.com/

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35:44

Canicross Story: Sara and Logan (Episode 151)

Canicross Conversations ·

2025/02/07

We love bringing you canicross stories from our community, and in this episode Louise and Michelle chat to Sara McCarthy about how her second canicross season with her 'rocket dog' spaniel Logan is going. Sara has thrown herself into many cani-sports so far, to keep her working cocker spaniel Logan engaged and well exercised.We chat about their first experience of dog triathlon at Tri Dog, as well as their training for their upcoming (first) ultra marathon. Sara embodies the spirit of feeling the

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50:44

Ask the Expert: Looking after your feet (Episode 150)

Canicross Conversations ·

2025/01/31

In this episode, Louise and Michelle quiz podiatrist Kate Hammond about all those things you've always wanted to ask about looking after your feet, but have been too embarrassed or squeamish to ask.We cover: What size shoes to buy Does gait analysis matter? Socks Blister prevention and treatment Athlete's foot Losing a toenail Plantar fasciitis It's a fascinating episode, and we certainly learned loads!

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44:16

Canicross Story: This Spotty Dog Runs (Episode 149)

Canicross Conversations ·

2025/01/24

In this episode, Louise and Michelle catch up with Duncan and Dizzy the Dalmatian about what they've been up to since we last spoke 2 years ago! There's also a new greyster, Peggy, in the family!YouTube Channel: www.youtube.com/@thatspottydogruns Instagram: @thatspottydogruns You can listen to the previous episode with Duncan

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12:12

Lookback with Menopause expert Karen Weir

Canicross Conversations ·

2025/01/17

In today's special episode, we're diving back into an insightful chat we had with Karen Weir, an expert in menopause and strength and conditioning. This clip, recorded in March 2023 explores how the natural changes in our bodies during menopause affect our running. Karen breaks down the physical shifts we experience and offers advice on the way we train and eat.You can listen to the full episode (55) here:

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37:43

Dressing your dog right: Deep dive with Non-Stop Dogwear

Canicross Conversations ·

2025/01/10

In this weeks episode we chat to Georgie Lambert from Non-Stop Dogwear about dog coats when and why we should use them. From snow, rain and racing we chat which coats work and why.

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26:50

Canicross Story: Beckey and Agatha (Episode 146)

Canicross Conversations ·

2025/01/03

In a new canicross story, Michelle and Louise chat to guest Beckey about running, racing and wild swimming with her lab Agatha

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26:49

Our favourite canicross stories (Episode 145)

Canicross Conversations ·

2024/12/27

In the final episode of 2024, Louise and Michelle take a look back at some of their favourite canicross stories of the podcast.What's yours?

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48:27

Cani-Sports Spotlight: Mantrailing (Episode 144)

Canicross Conversations ·

2024/12/20

In this episode, Louise and Michelle chat to Lisa from Mantrailing Global all about this exciting and accessible canine activity. Mantrailing is a sport teaching dogs to find people by following their unique scent trail. All dog's have a natural ability to hunt and mantrailing provides them with an outlet to do this in a safe, controlled and constructive way. Lisa explains how this can have a very positive impact in other areas of a dog's life too. One of the many amazing things about this sport

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17:54

Christmas dog safety: food dangers and stress-free...

Canicross Conversations ·

2024/12/13

In this Christmas-themed episode, Louise and Michelle tackle the challenges of keeping dogs safe and happy during the festive season, and chat about two important episodes they recorded last year:Episode 91: Ask the Vet – Christmas Food Dangers for Dogs Vet Nick discusses the biggest food-related hazards for dogs at Christmas. From toxic foods like chocolate, raisins, and onions to tummy-troubling treats like fatty meats and rich desserts, Nick highlights common dangers lurking in holiday

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29:54

Must-read Books for Runners, Dog Lovers, and...

Canicross Conversations ·

2024/12/06

The festive season is here, and what better way to celebrate than with a collection of inspiring reads? 🎄📚 In Episode 142 of Canicross Conversations, we’re revisiting some of the most memorable books featured on the podcast.From captivating memoirs and training guides, to cookbooks and stories of resilience, these books offer something for everyone, whether you’re looking for inspiration or the perfect gift for a loved one. We share highlights from: Susie Chan (Trails and Tribulations) Allie

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01:14:04

Training a Mountain Rescue Search Dog: Paul Besley...

Canicross Conversations ·

2024/11/29

In today's fascinating episode, Louise and Michelle chat to writer Paul Besley all about his experiences of finding and training his Mountain Rescue Search Dog, Scout. It's a fascinating episode full of insights into training a working dog, and the human-dog bond.Paul's book, The Search: The life of a mountain rescue search dog team is out now

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45:21

Michelle and Poppy sign up for a canicross race: Meet...

Canicross Conversations ·

2024/11/22

Those regular listeners amongst you will know the running joke that Michelle has never participated in a canicross race with her dog Poppy. She has finally found a brand new event close to her, and on this episode quizzes Trail Blazing Events Director Richard McQuilton-Morgan all about the race. It will be the first canicross event Richard has hosted too, so it makes for an interesting episode. We learn more about the challenges of putting on a canicross race, and how he’s planning to make the event

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38:49

The Muzzle Movement (Episode 139)

Canicross Conversations ·

2024/11/15

Louise and Michelle chat to Clara Hewson, founder of The Muzzle Movement, about establishing a change in people's perceptions of muzzles, and creating a muzzle which allows dogs to drink, eat and pant fully. Find out the best way to accustom a dog to being comfortable with a muzzle, and inappropriate use of muzzles.We also ask Clara to bust a myth about muzzles in our newest feature.

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47:12

Alcohol and Running: Dr Juliet McGrattan (Episode 138)

Canicross Conversations ·

2024/11/08

In this episode, we chat to Dr Juliet McGrattan, author, speaker and former GP, about running and alcohol.We answer all the common questions, such as: - is a daily glass of red wine really good for our health? - is that post-race beer helpful? - can you sweat out a hangover? - how does alcohol affect sleep quality and recovery? - is there a safe amount of alcohol consumption for athletes that won’t hinder training or performance? - how does alcohol impact our hormones? NEW - Stay tuned for our

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01:01:46

How to create good habits - with Rachel Spencer...

Canicross Conversations ·

2024/11/01

In this episode, Louise and Michelle welcome back journalist and business coach Rachel Spencer for a chat about how to build good habits. We chat about what a habit is (and isn't!), how to make habits stick, and how to overcome the obstacles that keep us from making long-lasting changes. We also talk about strategies to stop habits that might not be so helpful to us as well. Whether you're working to improve your fitness, build consistency with your training, or set yourself up for success in any

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176 results

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