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PODCAST

Canicross Conversations

Michelle Mortimer and Louise Humphrey

The leading podcast for all things canicross and cani-sports. Canicross instructors Louise and Michelle chat to various guests and experts, who love to run or compete with their dogs, about how to keep both dog and human happy and healthy.

kids & family pets & animals

All Episodes

27:31

Canicross Story: Sarah and Jasper (Episode 188)

Canicross Conversations ·

2025/12/19

In this episode, Michelle and Louise chat to Sarah about discovering the joy of canicross with her rescue dog Jasper. This is a feel-good episode that reminds us why we love the sport and the community so much.Follow @adventuredog.jasper on Instagram

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47:08

Keeping your dog in peak condition with Dorwest...

Canicross Conversations ·

2025/12/12

In this episode of Canicross Conversations, Michelle and Louise chat to Jo from Dorwest, a leading natural pet supplement company with a deep history in herbal care.Jo shares the Dorwest journey, how their products support active dogs, and offers practical, evidence-based advice on keeping your canicross companion healthy. Listeners will gain insights into physical demands on dogs, early signs of stress or overuse, and what to do when your dog needs recovery support especially in peak mileage

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53:57

ICF World Championships 2025: Jamie Stevenson...

Canicross Conversations ·

2025/12/05

In this episode, Michelle and Louse chat to Jamie Stevenson, with a focus on the ICF World Championships last month, and his role in the BSSF as monosports rep. Listen for behind‑the‑scenes insight into how the International Canicross Federation (ICF) World Championships work — from selection via the British Sleddog Sports Federation (BSSF), to the challenges of visas, travel, and dog‑friendly logistics across Europe. Jamie reflects on the highs and challenges of international competition —

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47:13

Trail Shoe Spotlight: VJ Shoes, Tony Leonard (Episode...

Canicross Conversations ·

2025/11/28

In this episode of Canicross Conversations, Louise and Michelle welcome Tony Leonard of Shoes to talk about the brand’s growing connection with the canicross community.Tony shares his journey from competitive running to sports‑industry marketing and shoe development, explaining how VJ evolved from orienteering and fell shoes, into making models that canicrossers are now choosing. The discussion covers the technical details behind their designs — from studs and heel‑profiles to

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33:43

Canicross Story: Leasa, Biscuit and Barley (Episode 184)

Canicross Conversations ·

2025/11/21

In this episode, Louise and Michelle are joined by Leasa, who tells us about her two whippets, Barley and Biscuit, as they have discovered the world of canicross over the last 18 months.Leasa used to avoid sport altogether, but a simple Instagram reel introduced her into the warm‑hearted fold of a local canicross club, where encouragement and community helped her to grow not just as a runner, but also as a team with her dogs. Leasa’s story shows that you don’t need to be an athlete to take

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48:36

Canicross Story: Brigid and Corvo (Episode 183)

Canicross Conversations ·

2025/11/13

Michelle and Louise are joined by Brigid, a relatively new canicross enthusiast based in Ireland, who shares her journey with her Border Collie, Corvo.Brigid adopted Corvo - her first dog - during lockdown, and soon discovered the demands of a high‑energy collie. She found her way into the canicross community, but then tragedy struck .... Corvo was involved in a serious accident, where his leg was fractured. Brigid and Corvo are currently adapting to rehab and recovery, but

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47:17

Ask The Expert: Dog Grooming for Canicrossers...

Canicross Conversations ·

2025/11/07

In this episode, Louise and Michelle are joined by Anna Pollard of The Dog House Canine Spa in Leicestershire to explore how best to care for your dog’s coat, especially when you’re into canicross and other active dog sports.Anna shares her insights from years of grooming experience, explaining why proper maintenance of the coat and skin isn't just cosmetic but a key part of your dog’s wellbeing and performance. The conversation covers coat types (single vs double coat), grooming routines for

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43:18

Canicross Story: Ray and her rescue pack (Episode 181)

Canicross Conversations ·

2025/10/31

In this episode, Michelle and Louise chat with Ray, a canicross enthusiast with a pack of rescue dogs. Ray shares her journey from returning to the UK after seven years abroad, feeling isolated and looking for a way to connect socially and physically. She found the sport of canicross through her local club (Tees Valley Canicross), which offered both community and motivation.She gives a warm, honest account of the challenges of running with Cloud, who is a mixed‑breed street dog rescue from China

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69:57

Ask the Expert: Renee McGregor (Episode 180)

Canicross Conversations ·

2025/10/24

Michelle and Louise chat to sports dietitian and author Renee McGregor about how to optimise fuelling across life stages - especially during perimenopause and after menopause - while also unpacking RED‑S, carbohydrate myths, and sensible supplement use.Renee acknowledges how little conversation there has historically been about female hormonal transitions, and how women often experience a “wobbliness” in their energy, mood, and performance as hormones fluctuate unpredictably. She emphasises that

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50:07

Canicross Story: Lauren and Pip (Episode 179)

Canicross Conversations ·

2025/10/17

In this episode, Louise and Michelle chat to Lauren.Lauren recounts how her 'failed' sheepdog Pip came into her life at 13 months old, having never truly bonded with farm work, and how the two forged an extraordinary connection in a family environment. From tentative first nights indoors, to running together in canicross, Lauren shares how this strong bond became a lifeline during a difficult season in her life. She opens up about losing her father to suicide, stepping back from her former

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42:03

Canicross Story: Becky, Lexi and Bronson (Episode 177)

Canicross Conversations ·

2025/10/13

In today's canicross story, we chat to Becky about how she tried canicross after her working dogs didn't really enjoy gundog training, and now she's hooked!Becky chats to us about how she started out with free running, experimenting with gundog training tools (like whistle recall), and the moment she realised what canicross was all about. She reflects on how both her dogs — Lexi the cautious Vizsla and Bronson the bold GSP — have adapted differently, and shares insights on training, strength work,

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67:22

Ask The Expert: Rùn Dog Food and Dr Jacqueline Boyd...

Canicross Conversations ·

2025/10/10

In this insightful episode of Canicross Conversations, hosts Michelle and Louise are joined by Lucy Millar, founder of Rùn Dog Food, and Dr Jacqueline Boyd, an animal scientist and canine nutrition consultant. Together, they delve into the world of performance nutrition for active dogs, demystifying cold-pressed food, fuelling strategies, and how to navigate the myths of pet nutrition.Lucy shares her journey from dog trainer to dog food entrepreneur, driven by her passion for transparency in the

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42:03

Canicross Story: Becky, Lexi and Bronson (Episode 177)

Canicross Conversations ·

2025/10/03

In today's canicross story, we chat to Becky about how she tried canicross after her working dogs didn't really enjoy gundog training, and now she's hooked!Becky chats to us about how she started out with free running, experimenting with gundog training tools (like whistle recall), and the moment she realised what canicross was all about. She reflects on how both her dogs — Lexi the cautious Vizsla and Bronson the bold GSP — have adapted differently, and shares insights on training, strength work,

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41:44

Canicross Story: Claire, Pip and Ivy (Episode 176)

Canicross Conversations ·

2025/09/26

In this episode of Canicross Conversations, Louise and Michelle are joined by Claire, better known as @theyorkshirewhippets on Instagram.Claire shares her upside-down journey into the world of canicross when a friend convinced her to enter a race with her whippet, Pip. From her early days of social running, to training for her first half marathon, Claire brings energy, honesty and giggles. Listeners will hear about Claire’s transition from casual runner to competitive canicrosser, how she

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54:41

Nicky Edwards: Running with Multiple Sclerosis...

Canicross Conversations ·

2025/09/19

In this episode, Louise and Michelle catch up again with physio and ultrarunner Nicky Edwards about her recent diagnosis of Multiple Sclerosis and how she's adapting her training to achieve her ultimate goal of UTMB

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82:38

Holly Barker: Dog Nutrition (Episode 174)

Canicross Conversations ·

2025/09/12

In this episode, Michelle and Louise chat to sports dog nutritionist Holly Barker for her no nonsense advice on feeding your dog. Holly shares her journey from serving as a medic in the RAF, through mental health nursing, to becoming an evidence-based practitioner focused on canine nutrition. She outlines how she educated herself in the absence of formal courses, experimented with diets in working and sport dogs, and gradually developed a full‑time practice. The conversation addresses what good

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13:20

Summer Break (Episode 173)

Canicross Conversations ·

2025/07/25

In this special summer‑'paws' episode, hosts Louise Humphrey and Michelle Mortimer share a friendly, warm chat instead of their usual guest interview. They reflect on recent adventures (including Trail Dog UK’s dog & wellness festival and holiday escapades), explain why they’re taking a break over summer, and give a peek at what’s coming up when they return. Expect updates about upcoming races and new guests, plus an invitation for listeners to engage with them over the summer on Instagram and

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40:02

Canicross Story - Sam

Canicross Conversations ·

2025/07/18

Another of our inspiring Canicross Stories.Please do leave us a review and share our podcast with your dog friends.

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47:13

The Hypnotherapy Edge: Mind–Body Mastery for Runners...

Canicross Conversations ·

2025/07/11

In this episode, Michelle and Louise welcome Zoe Gow from Mindspace Journey to delve into how clinical hypnotherapy can strengthen the mind–body bond for runners, with a special nod to the unique connection between runners and their dogs.Zoe shares her personal journey from discovering hypnotherapy in the pandemic to training as a clinical hypnotherapist and supporting endurance athletes with performance, recovery and mental wellbeing. She explains how hypnotherapy works, the power of trance and

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49:42

From Negative Talk to Positive Strides: Cognitive...

Canicross Conversations ·

2025/07/04

In this episode, Michelle Mortimer and Louise Humphrey welcome Professor Dawn Carnes, an expert in musculoskeletal health and chronic pain psychology. Dawn introduces a cognitive-behavioural approach to help runners and canicrossers break through mental barriers. She explains how thoughts, emotions and behaviours are interconnected and offers practical strategies: insight into automatic negative thinking, goal‑setting with SMART objectives, problem‑solving, self‑visualisation, and

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189 results

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