x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Viva Natural Health

Hosted by Vivien Allred, Naturopathic Nutritionist & Subconscious Mindset Coach. In this podcast, we’ll dive deep into how you can heal your body using the power of your mind, the best ways to look after yourself in this modern world, manifesting your dream life, and create lasting change in your health and well-being.

health & fitness alternative health

All Episodes

31:32

#290 Why I Parasite Cleanse Every Year (& what...

Viva Natural Health ·

2025/09/15

We can all benefit from a parasite cleanse every so often to keep our bodies balanced & our immune systems working optimally. Let me talk you through my most recent cleanse and what I experienced! MENTIONED: 1:1 RE-PROGRAM 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide CASTOR VIDA on

en

26:16

#289 Wellness Gadgets That Are Actually Worth the...

Viva Natural Health ·

2025/09/08

Today I’m giving you a guide you can refer back to when it comes to gadgets & tools that support our healing. I’ve tried many over the years & these are the ones that I have stuck with, time & time again. Some I use daily, and others more when I need an extra boost.MENTIONED: 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for

en

21:39

#288 Life Update (Why I've Been a Bit Quieter Recently)

Viva Natural Health ·

2025/09/01

I’ve had a crazy couple of months so I’m giving you a little update on some personal things. Life can shift really quickly, and that’s what happened to me this Summer. Manifestation, visualisation & those daily practises are way more powerful than we often think 💫 MENTIONED: 1:1 RE-PROGRAM 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers BON CHARGE - Grab my favourite Blue Light Blocking Glasses -

en

43:03

#287 I've Helped Hundreds of Women Overcome Their...

Viva Natural Health ·

2025/08/25

Today I’m talking about the foundational things that help everyone no matter what problems they’re dealing with. Whether its hormones, weight gain, skin problems, gut problems, fertility, you name it - there are 12 keys things that everyone needs to focus on!MENTIONED: Previous Ep with Dr Perry BIG 6 FREE MINI COURSE from my website 1:1 RE-PROGRAM NEWSLETTER / Sign up here 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable

en

45:20

#286 Things I'd NEVER Do Again as a Naturopath

Viva Natural Health ·

2025/08/18

I’ve tried many things over the years to help my health, but not everything worked. As a practitioner I’m always open to new research & to trialling things on myself before my clients, but there are some things that I’ll likely NEVER change my mind on!MENTIONED: **My SUMMER RE-SET Programme has 2 SPACES LEFT** Last chance before the Summer ends. Email me to find out more - enquiries@vivanaturalhealth.co.uk (UK residents only for now) 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE MY LINKS: AIR DOCTOR

en

18:53

#285 'Awaken as your Highest Self' - 15 minute...

Viva Natural Health ·

2025/08/11

I thought it would be fun to switch it up this week & rather than a usual chatty solo episode, I wanted to share one of my meditation tracks with you all!This will hopefully give you a little taster as to what's inside the Mind-Body-Reset Library that you get access to as part of your 1:1 RE-PROGRAM coaching package 🙇🏻‍♀️ MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers CASTOR VIDA on AMRITA - Create an account using my invite code

en

37:36

#284 Things I’m Loving Lately - Current Wellness...

Viva Natural Health ·

2025/08/04

It’s been a while since I talked you through the products that I use on a daily basis that I’ve found to actually work! Being a practitioner I like to know products inside out before recommending them to clients. This includes gadgets, food, drinks, supplements, personal care products to technology & apps. Listen in to hear my current list of go-to’s. MENTIONED: Previous Ep on FAVE products Previous Ep with Rochelle Fox of Mindspo My Episode on Gutology Podcast Skincare Reel on

en

39:20

#283 Exposing Myself - UNHEALTHY Things I Do as a...

Viva Natural Health ·

2025/07/28

Everybody thinks Naturopathic Nutritionists like myself are super strict in every area of health & life. And while there was a time when I was at my most unwell that I was very careful with everything I ate, drank and exposed myself to - I now live a life more balanced. Listen in today to hear the things I’m not perfect with, and in some cases it has helped my healing! MENTIONED: 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA

en

46:07

#282 The 3 Ingredients You Need to Develop an...

Viva Natural Health ·

2025/07/21

Maybe this isn’t something I’ve talked about specifically all too often but it's definitely something I see in my practice all the time! Autoimmune diseases are very common these days, so I’m talking you through the 3 main factors that lead us to developing them. But fear not, I’m also sharing the areas in which you have more control than you think!MENTIONED: 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE 1:1 RE-PROGRAM - MY SIGNATURE 6 MONTH PROGRAM, WITH NEW PAYMENT PLAN STARTING FROM JULY MY

en

01:05:53

#281 Become Magnetic & Manifest Your Dream Life with...

Viva Natural Health ·

2025/07/14

Rochelle Fox is a speaker, author, and meditation & manifestation teacher. She is also the founder of Mindspo - a global personal growth platform, meditation app, and international retreats company.Since launching Mindspo in 2016, she has helped thousands transform their mental health through practical tools, meditation, and subconscious reprogramming. Through her work, Rochelle empowers others to rewrite their story, manifest from the present moment, and take charge of their

en

47:36

#280 What They Don't Tell You About the Healing...

Viva Natural Health ·

2025/07/07

Over the years I’ve been through it all & there are some things that had I known then, it would’ve made it so much easier! Listen in today to hear me share over 10 things that are good to keep in mind when you’re healing 💜MENTIONED: 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE 1:1 RE-PROGRAM - MY SIGNATURE 6 MONTH PROGRAM, WITH NEW PAYMENT PLAN STARTING FROM JULY MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers BON CHARGE - Grab my favourite

en

46:17

#279 5 Reasons You're Not Seeing Results on Your...

Viva Natural Health ·

2025/06/30

Sometimes it can feel like we’re doing everything right, but still not getting any better. Healing takes time, and often times longer than we’d like! But there can also be areas that are easily overlooked, and other factors which could be stopping your progress. Listen in today to hear what they are - trust me, I’ve been there! MENTIONED: 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE 1:1 RE-PROGRAM - MY SIGNATURE 6 MONTH PROGRAM, WITH NEW PAYMENT PLAN STARTING FROM JULY MY LINKS: AIR DOCTOR &

en

32:00

#278 Your Glow Up Guide to Radiate from Within

Viva Natural Health ·

2025/06/23

Today’s episode isn’t your regular glow up list. I’m not talking about juice cleanses or which skin products to use, I’m giving you tips for how to help you glow from the inside out - some physical & some energetic, and trust me it really works!MENTIONED: 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE 1:1 RE-PROGRAM FREE DOWNLOAD ⭐️ Mini Course - Subconscious Healing Starter Kit ⭐️ Journal prompts, EFT, Visualisation Track, Masterclass on Mind-Body Connection Previous Ep with Diane Kazer on whats

en

33:24

#277 Tuning into Your Hearts Intelligence

Viva Natural Health ·

2025/06/16

Today I’m talking about something that might seem a little strange at first, but trust me with this one! We’re chatting about all aspects of the heart and it’s ability beyond keeping our physical bodies alive. The emotional aspects of heart, the heart-brain connection and so much more!MENTIONED: 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers BON CHARGE - Grab my favourite Blue Light Blocking Glasses -

en

39:43

#276 Fave Tools to Reprogram the Subconscious Mind...

Viva Natural Health ·

2025/06/09

To celebrate the launch of my revamped course RE-PROGRAM - the ultimate 1:1 program to RE-STORING YOUR ENERGY. Today I'm giving you my top go-to’s for REWIRING the mind ready for whole body healing! These are the tools I’ve used & continue to use myself, and what I tell my clients to implement. I now add this subconscious work into my 1:1 program because it’s so powerful and the missing part for lots of people! MENTIONED: 📣 Work with me 1:1 in RE-PROGRAM 📣 - Get in touch for a FREE ENROLEMENT

en

37:49

#275 5 Gut Healing Mistakes to AVOID

Viva Natural Health ·

2025/06/02

While it’s great that so many people are now aware of the importance of GUT HEALTH, there’s so much advice out there - and you can bet I’ve tried it all! Often times I see people who’ve come to me after trying to ‘fix’ their gut with a probiotic & some fermented foods, or jumping straight to the last step in a gut healing protocol. Listen in to hear why you might not be getting anywhere with your gut... MENTIONED: Work with me 1:1 in RE-PROGRAM - Get in touch for a FREE ENROLEMENT CALL to chat

en

27:17

#274 Stepping into your Highest & Healthiest Self (My...

Viva Natural Health ·

2025/05/26

Today, I’m doing a little recap from my 2nd in person event which took place in Manchester last weekend. I’m giving you an overview of the day, the itinerary, the food, the goodie bags, the emotions, the exercises - all the deets, sort of like an front row seat inside my diary! I truly LOVE these events, however I may not have another one till 2026 so stay tuned for the next dates so you don’t miss out!MENTIONED: 1:1 / HORMONE RESET PACKAGE - Your very own HYPNOSIS TRACK INCLUDED FOR FREE THIS

en

34:41

#273 Sisterhood & Shadow Work - What I Learned at a...

Viva Natural Health ·

2025/05/19

I’m just back from a retreat in Cyprus ✨ and as usual I’m here to tell you all about my experience! Maybe you’ve felt called to book one but something has stopped you. Maybe you feel anxious at the thought of travelling to somewhere new, staying with people you’ve never met and being incredibly vulnerable in front of them…then listen in, this episode is for you!MENTIONED: 1:1 / HORMONE RESET PACKAGE - Your very own HYPNOSIS TRACK INCLUDED FOR FREE THIS MONTH!! Get in touch for a FREE ENROLEMENT

en

32:09

#272 Mainstream Health Advice I Don't Follow

Viva Natural Health ·

2025/05/12

Some of the mainstream advice out there for diet and lifestyle just doesn’t add up for me, and nor did it work when I was chronically ill years ago. Today I’m talking about the ones that I don’t believe work & what my own opinions are on them instead.MENTIONED: 1:1 / HORMONE RESET PACKAGE - Get in touch for a FREE ENROLEMENT CALL to chat further BOOK - The Salt Fix by Dr James DiNicolantonio Chris Kresser’s view on eating red meat Previous Ep on Wisdom Tooth MY LINKS: AIR DOCTOR & AMAZING

en

30:19

#271 Your Comfort Zone is Killing Your Potential (&...

Viva Natural Health ·

2025/05/05

We don’t want to be living a life full of stress & putting our nervous system into overdrive - however, we also don’t want to only live in a state of comfort. Our Comfort Zone is our safety net, but we don’t grow when we’re comfortable! Listen in today to hear how to expand this zone sensibly without too much stress! MENTIONED: Previous Episodes on Dr Joe series 1:1 / HORMONE RESET PACKAGE - Get in touch for a FREE ENROLEMENT CALL to chat further MY LINKS: AIR DOCTOR & AMAZING AIR - Use code

en

301 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown