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PODCAST

Down The Alley

36 Lacrosse Studios

P-Mac, Ted, and Steve "The Source" bring you "Down the Alley" podcast. We are thrilled to be able to talk Lacrosse with you each and every week. We will dive into specifically into Minnesota High School Lacrosse, Club Lacrosse (we run 36 Lacrosse and Team36) and other random topics such as food, bbq and travel.

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All Episodes

65:09

2025 Week 2 - Let the Games Begin!

Down The Alley ·

2025/04/11

Send us a text Games kicked off this week with a huge slate of awesome matchups coming this weekend. We talk about early opening night scores coming in as well as preview the games this weekend. Happy Laxin'! -- DOWN THE ALLEY is a weekly podcast focused on Minnesota Lacrosse that is aimed to provide coverage of the MSHSL High School season and exposure for MN’s top lacrosse athletes. You can support our team by subscribing to our channel and following us on social media! &...

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78:21

2025 Season is here! Special guest, top concessions,...

Down The Alley ·

2025/04/04

Send us a text Well, we finally made it. The 2025 season is here! Every team is 0-0, clean slate, filled with hope. The road to the state tournament has begun! In this episode we have a special guest giving us his pre-season concession rankings, we talk about some of the initiatives being worked on by the boys coaches association and preview a couple of the interesting matchups for opening night (4/10). Support the show

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110:36

Episode 173: MN High School Section 8 Deep Dive w/...

Down The Alley ·

2025/03/28

Send us a text Last, but not least, we have section 8. The final section breakdown before we head into the 2025 season. With us, we have the whole Moorhead contingent, Logan & Alex from the boys program and Briann from the girls program. They give us the run down of section 8 and life as a lax coach in Moorhead! 00:11:13 Boys Breakdown with Logan/Alex 00:56:17 Girls Breakdown with Briann 01:35:00 Predictions & Conclusion Support the show

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102:25

Episode 172: MN High School Section 7 Deep Dive w/...

Down The Alley ·

2025/03/21

Send us a text This week we dive into Section 7 with Jon Beach, who works with the Blaine Boys program and Brent Eaton, Head Coach of Chisago Lakes Girls Lacrosse. Both coaches share valuable insights on section 7, a section that stretches far and wide in the state of Minnesota - and definitely has a handful of teams we personally don't get to see a ton of. 00:08:00 - Boys Breakdown with Coach Beach 00:49:00 - Boys Predictions 00:56:05 - Girls Breakdown with Coach Eaton 01:31:38...

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119:13

Episode 171: MN High School Section 6 Deep Dive w/...

Down The Alley ·

2025/03/14

Send us a text This week we dive into Section 6 with Lance Kuehn of the Rosemount Boys and Heather Pierson of Prior Lake Girls. Two coaches that have not only been at the helm of their respective teams for many years but are influential in Minnesota Lacrosse as a whole. Both coaches do extensive work in their youth organizations and the Minnesota Lacrosse Coaches Association's 00:01:24 - Boys Breakdown with Lance Kuehn 00:52:05 - Girls Breakdown with Heather Pierson 01:26:53 - Pr...

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112:11

Episode 170: MN High School Section 5 Deep Dive w/...

Down The Alley ·

2025/03/07

Send us a text Breaking down Section 5 this week. A section that has been extremely competitive in recent years with tons of success at the state tournament. In this episode we talk to guest coaches Brandon Carlson of Wayzata Boys and Jeff Johnson of Champlin Park Girls They give us a nice breakdown on section 5 and a little more insight on what their teams are looking like in 2025 0:11:06 - Boys Breakdown with Brandon Carlson 0:59:20 - Girls Breakdown with Jeff Johnson 1:41:20...

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89:57

Episode 169: MN High School Section 4 Deep Dive w/...

Down The Alley ·

2025/02/28

Send us a text The halfway point of the section deep dives with Section 4. In this episode we talk to guest coaches from Hill-Murray, Merek Regan and Theresa Hanson! They give us a nice breakdown on section 4 and a little more insight on what the boys and girls Pioneer's will look like for 2025. 0:05:09 - Boys Breakdown with Merek Regan 0:33:38 - Girls Breakdown with Theresa Hanson 1:10:59 - Girls Predictions 1:18:52 - Boys Predictions -- DOWN THE ALLEY is a weekly podcast focused o...

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99:24

Episode 168: MN High School Section 3 Deep Dive w/...

Down The Alley ·

2025/02/21

Send us a text Moving on to the People's Section, Section 3 w/ guest coaches Brian Willson (Hastings Boys Lacrosse) and Jeff Rosga (Cretin - Derham Hall Girls Lacrosse) Brian and Jeff give us an inside look at Section 3 and their thoughts as we look ahead to the spring season. 0:01:20 - Boys Breakdown with Brian 0:50:20 - Girls Breakdown with Jeff Rosga 1:24:18 - Girls Predictions 1:28:32 - Boys Predictions -- DOWN THE ALLEY is a weekly podcast focused on Minnesota Lacrosse that is aimed ...

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107:45

Episode 167: MN High School Section 2 Deep Dive w/...

Down The Alley ·

2025/02/14

Send us a text This week we tackle the breakdown of Section 2 with Minnetonka Lacrosse - Garrett Brunsvold for the boys and Chandler Dezellar & Anna Rydeen for the girls. Garrett, Chandler and Anna give us an inside look at Section 2 and how they think things might shake out for 2025. 5:55 - Boys Breakdown with Garrett 1:19:00 - Girls Breakdown with Chandler & Anna 1:33:00 - Girls Predictions 1:37:55 - BIG ANNOUNCEMENT 1:40:40 - Boys Predictions -- DOWN THE ALLEY is ...

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101:08

DTA Episode 166 - MN High School Section 1 Deep Dive...

Down The Alley ·

2025/02/07

We are finally here! The road to the 2025 High School season begins this week with our first section deep dive - Section 1 To help us, we brought in Farmington High School Girls and Boys coaches, Brooke Rutherford and Mitch Grengs to give us the inside scoop on section 1 for the upcoming season. Brooke and Mitch not only coach in section 1, but, both played in section 1 growing up. They have seen tremendous growth in the southern part of the metro and state. 15:00 - Girls Break...

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67:20

DTA Episode 165 - Univ. Detroit - Mercy Head Coach,...

Down The Alley ·

2025/01/31

In this episode, we have Charlie Hayes, the head coach of University of Detroit-Mercy and former teammate of P-Mac. We discuss his new role as head coach of the program but also dive into his professional playing career in the PLL with the Philadelphia Waterdogs.We also dive into some of the favorite stories and traditions with special guest Mike Turnbull from all of their playing days at Detroit Mercy--DOWN THE ALLEY is a weekly podcast focused on Minnesota Lacrosse that is aimed to pr...

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75:52

Episode 164 w/ MN Lax Legend, Mo Gaitan

Down The Alley ·

2025/01/24

In this episode we talk with Lakeville native and MN lacrosse legend, Mo Gaitan. Mo has been instrumental in the growth of the Women's game in Minnesota and has now taken her talents to the east coast where she is Athletic Director and Lacrosse Coach at the Pomfret School (CT). We talk about her lacrosse journey as a player and coach, her role with the Colombia National Team and her misery being a die hard Vikings fan. --DOWN THE ALLEY is a weekly podcast focused on Minnesot...

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96:09

DTA Episode 163 - Nik Colpitts, Head Coach of Queens...

Down The Alley ·

2025/01/17

In this episode, we have Nik Colpitts, the head coach of Queens University Lacrosse. We discuss his journey into lacrosse, his coaching career working his way up the ranks to Division 1 head coach and his life being a dedicated but troubled Minnesota Sports Fan.We also dive into some of the things he looks for when recruiting players to division 1 lacrosse as well as some day to day life as a college head coach. --DOWN THE ALLEY is a weekly podcast focused on Minnesota Lacrosse tha...

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51:47

Episode 162 w/ Prior Lake Girls Coach & MSLax...

Down The Alley ·

2025/01/10

In this episode, Katie and P-Mac talk with Jess Jurovich, one of their esteemed colleagues in the Prior Lake Lacrosse organization. They discuss her journey in lacrosse, getting into coaching, offensive coaching philosophies and more about her role as President of MSLax, the youth girls lacrosse league and governing body in Minnesota.They also share some food talk about their trip to Vegas for Katie's birthday and their "favorite bite" of the trip. --DOWN THE ALLEY is a week...

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129:32

The best MN Lacrosse team of ALL TIME

Down The Alley ·

2024/12/20

In this episode, we bring in good friends of the show, Chaun Klemetsrud and Rob Horn for a fireside chat. In this episode we talk discuss some MN lacrosse history and some of the greatest teams we have seen over the years. At the end, we make our pick for which team we think was the best ever.PMAC also has airplane rants and talks about life changing cheesecake in Vegas.We also unveil a new sponsor... ES Lacrosse! We are excited to have them on board! --DOWN THE ALLEY is a we...

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56:16

Episode 160 w/ Editor in Chief of Prep Network, Jared...

Down The Alley ·

2024/12/06

In this episode, Ted is flying solo interviewing Prep Network editor in chief, Jared Nelson. In this episode we talk a bit about the start of Prep Network as an MN Basketball recruiting website to where it now covering high school recruiting for 6 different sports nationally, most recently, Boys Lacrosse.Special thanks to Jared for giving DTA nation a special offer on the PrepLacrosse.com premium subscription - Use the code DTA50 for 50% off your first month's subscription! ...

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52:03

Episode 159 w/ MN Lax Coach legend Darren Nelson

Down The Alley ·

2024/11/29

The DTA Team interviews long time MN lacrosse coach/administrator Darren Nelson. In this episode we talk a bit about Darren's 21 years at Osseo-Park Center lacrosse, seeing the change in the MN lacrosse landscape and his unbelievable work keeping stat records for MN Lacrosse over the years. DOWN THE ALLEY is a weekly podcast focused on Minnesota Lacrosse that is aimed to provide coverage of the MSHSL High School season and exposure for MN’s top lacrosse athletes. You can support ou...

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56:56

Episode 158 w/ GNLL Director & Team China lacrosse...

Down The Alley ·

2024/11/22

The DTA Team interviews Jing Peng - Director of leagues and events for the GNLL & lacrosse athlete for Team China Women's Lacrosse. Jing talked with us about her background, upbringing and how she found lacrosse and eventually made it a career. She also dives into her international playing career and talks about an upcoming 5 week trip overseas to compete with Team China. DOWN THE ALLEY is a weekly podcast focused on Minnesota Lacrosse that is aimed to provide coverage of...

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76:41

Episode 157 w/ Josh Levine of The Fortis Academy

Down The Alley ·

2024/11/15

The DTA Team interviews Josh Levine of The Fortis Academy. Josh talked with us about his sports performance business and how he helps lacrosse athletes become faster and more explosive on the field. He also shared some tips and tricks that players can utilize as they head into the spring season. DOWN THE ALLEY is a weekly podcast focused on Minnesota Lacrosse that is aimed to provide coverage of the MSHSL High School season and exposure for MN’s top lacrosse athletes. You can...

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71:46

Episode 156: Sitting down with Moorhead Lacrosse's...

Down The Alley ·

2024/11/08

The DTA Team interviews Moorhead Lacrosse coaches: Logan Wiemken and Alex Kelly. They talked with us about the growth of their program, recent success, team culture and their outlook on the State of the Spuds for upcoming 2025 season. They even dove a bit into how they travel in style for all their road games! DOWN THE ALLEY is a weekly podcast focused on Minnesota Lacrosse that is aimed to provide coverage of the MSHSL High School season and exposure for MN’s top lacrosse at...

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215 results

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