x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

I Don’t Want to be FAT!

Marcus Aurelius

I Don’t Want to be FAT! will give you a road map to health, fitness, working out and diet. I will help you find what work out best suits you, through time constraints and your availability to help you establish your goals. We will talk about why diet is so important and why “dieting” is so dangerous. We will go over numerous subjects on fitness and health such as the misconceptions of sugars, what makes us fat and why, how to adopt a lifestyle for healthy living and more. We will touch on issues

health fitness & nutrition

All Episodes

58:33

What workout works best for you

I Don’t Want to be FAT! ·

2013/04/19

The show this week is about – What workout works best for you. With all the time you have to invest in yourself. How much time should you spend working out. And how do you set your goals based on what time you have. There are so many questions involved with this huge lifestyle change, So in this show we will attempt to address the biggest pitfalls associated with most workouts. This falls in great with the last two shows I did on diet, because your size, weather big or small, really affects your

en-us

56:28

Eating Right and Living Better

I Don’t Want to be FAT! ·

2013/04/12

Eating right for you – where to start in understanding food without making it complicated. How its effects us is something most Americans struggle with all the time. Struggling with what and when to eat is almost impossible because of our diversified lifestyles We either eat too much or not enough, or too late and the wrong stuff. What foods are right to eat and how does eating the wrong foods effect us. Today I will try to simplify the eating issue by keeping it simple. This show is the second

en-us

56:28

Eating Right and Living Better

I Don’t Want to be FAT! ·

2013/04/12

Eating right for you – where to start in understanding food without making it complicated. How its effects us is something most Americans struggle with all the time. Struggling with what and when to eat is almost impossible because of our diversified lifestyles We either eat too much or not enough, or too late and the wrong stuff. What foods are right to eat and how does eating the wrong foods effect us. Today I will try to simplify the eating issue by keeping it simple. This show is the second

en-us

56:28

Eating Right and Living Better

I Don’t Want to be FAT! ·

2013/04/12

Eating right for you – where to start in understanding food without making it complicated. How its effects us is something most Americans struggle with all the time. Struggling with what and when to eat is almost impossible because of our diversified lifestyles We either eat too much or not enough, or too late and the wrong stuff. What foods are right to eat and how does eating the wrong foods effect us. Today I will try to simplify the eating issue by keeping it simple. This show is the second

en-us

58:55

Diets

I Don’t Want to be FAT! ·

2013/04/05

Diet is the most difficult subject to approach because of the range of choices we have as Americans concerning food. The other problem with diets is what we choose to belive about them because of what we have been told. This show will try discern the difference between fact and fiction. I want to talk about the misconceptions of what we have been led to belive about eating and attempt to address these options, I also want to talk about how age effects our diet and how that effects what we are

en-us

58:55

Diets

I Don’t Want to be FAT! ·

2013/04/05

Diet is the most difficult subject to approach because of the range of choices we have as Americans concerning food. The other problem with diets is what we choose to belive about them because of what we have been told. This show will try discern the difference between fact and fiction. I want to talk about the misconceptions of what we have been led to belive about eating and attempt to address these options, I also want to talk about how age effects our diet and how that effects what we are

en-us

58:55

Diets

I Don’t Want to be FAT! ·

2013/04/05

Diet is the most difficult subject to approach because of the range of choices we have as Americans concerning food. The other problem with diets is what we choose to belive about them because of what we have been told. This show will try discern the difference between fact and fiction. I want to talk about the misconceptions of what we have been led to belive about eating and attempt to address these options, I also want to talk about how age effects our diet and how that effects what we are

en-us

57:25

Direction

I Don’t Want to be FAT! ·

2013/03/29

My show today is about Direction. We already talked about perspective, about correcting your attitude to adjust to your goals. Direction now is about how to set your goals, and not get distracted. Distractions are undisciplined thoughts that you entertain to justify an excuse. The greatest example of that is diet. We justify our diet by working harder so that we can eat things that are not healthy, or good for us, Thinking, that if we work harder and longer we can compensate for those extra

en-us

57:25

Direction

I Don’t Want to be FAT! ·

2013/03/29

My show today is about Direction. We already talked about perspective, about correcting your attitude to adjust to your goals. Direction now is about how to set your goals, and not get distracted. Distractions are undisciplined thoughts that you entertain to justify an excuse. The greatest example of that is diet. We justify our diet by working harder so that we can eat things that are not healthy, or good for us, Thinking, that if we work harder and longer we can compensate for those extra

en-us

57:25

Direction

I Don’t Want to be FAT! ·

2013/03/29

My show today is about Direction. We already talked about perspective, about correcting your attitude to adjust to your goals. Direction now is about how to set your goals, and not get distracted. Distractions are undisciplined thoughts that you entertain to justify an excuse. The greatest example of that is diet. We justify our diet by working harder so that we can eat things that are not healthy, or good for us, Thinking, that if we work harder and longer we can compensate for those extra

en-us

55:31

Chiropractic Enhancement

I Don’t Want to be FAT! ·

2013/03/22

My guest today will be Matt Parsons. We will be talking about how Matt as a chiropractors has influenced lifestyle changes. Matt is a great believer in healthy living. His clinic offers alternative forms of exercise to his clients. He is active in educating his patients about the do’s and don’ts of eating exercising and nutrition. Eighty percent of people today in the U.S have a chronic disease of some kind. And fifty five percent of that eighty have more than one chronic disease. Matt and I agree

en-us

55:31

Chiropractic Enhancement

I Don’t Want to be FAT! ·

2013/03/22

My guest today will be Matt Parsons. We will be talking about how Matt as a chiropractors has influenced lifestyle changes. Matt is a great believer in healthy living. His clinic offers alternative forms of exercise to his clients. He is active in educating his patients about the do’s and don’ts of eating exercising and nutrition. Eighty percent of people today in the U.S have a chronic disease of some kind. And fifty five percent of that eighty have more than one chronic disease. Matt and I agree

en-us

55:31

Chiropractic Enhancement

I Don’t Want to be FAT! ·

2013/03/22

My guest today will be Matt Parsons. We will be talking about how Matt as a chiropractors has influenced lifestyle changes. Matt is a great believer in healthy living. His clinic offers alternative forms of exercise to his clients. He is active in educating his patients about the do’s and don’ts of eating exercising and nutrition. Eighty percent of people today in the U.S have a chronic disease of some kind. And fifty five percent of that eighty have more than one chronic disease. Matt and I agree

en-us

58:43

I Don't Want to be FAT!

I Don’t Want to be FAT! ·

2013/03/15

This show is about the role of a personal trainer. I will address things that stop you from working out such as your lifestyle, your habits, and your work life & apart from these three aspects of your life, on top of that, family contributes time consumption & responsibilities. People alone are generally unable to manage these situations, trainers have insight of how to help you balance your time. I’m here to be your trainer, I have the experience to help you help yourself & to help you overcome

en-us

58:43

I Don't Want to be FAT!

I Don’t Want to be FAT! ·

2013/03/15

This show is about the role of a personal trainer. I will address things that stop you from working out such as your lifestyle, your habits, and your work life & apart from these three aspects of your life, on top of that, family contributes time consumption & responsibilities. People alone are generally unable to manage these situations, trainers have insight of how to help you balance your time. I’m here to be your trainer, I have the experience to help you help yourself & to help you overcome

en-us

58:43

I Don't Want to be FAT!

I Don’t Want to be FAT! ·

2013/03/15

This show is about the role of a personal trainer. I will address things that stop you from working out such as your lifestyle, your habits, and your work life & apart from these three aspects of your life, on top of that, family contributes time consumption & responsibilities. People alone are generally unable to manage these situations, trainers have insight of how to help you balance your time. I’m here to be your trainer, I have the experience to help you help yourself & to help you overcome

en-us

55:35

I Don't Want to be FAT!

I Don’t Want to be FAT! ·

2013/03/08

This is the first episode of I Don't Want to be FAT! Don't miss this debut show with host Marcus Aurelius.

en-us

55:35

I Don't Want to be FAT!

I Don’t Want to be FAT! ·

2013/03/08

This is the first episode of I Don't Want to be FAT! Don't miss this debut show with host Marcus Aurelius.

en-us

55:35

I Don't Want to be FAT!

I Don’t Want to be FAT! ·

2013/03/08

This is the first episode of I Don't Want to be FAT! Don't miss this debut show with host Marcus Aurelius.

en-us

39 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Différent et alors ?

PATRICK SULAY

女人课堂 | 引导男人付出,解决男人出轨,小三插足

文姬说爱

The Anxiety Coaches Podcast

Gina Ryan

Metabolic Freedom With Ben Azadi

Ben Azadi