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Frank Factualities

A space for honest conversations and real stories. Experience my unsolicited advice, real-life stories and unique insight on all of the chaos that life can bring.It"s straight talk for straight understanding!

society & culture relationships

All Episodes

32:35

The Village

Frank Factualities ·

2025/11/20

Send us a text Raising children require the support of the entire community. The community shares a collective responsibility for a child's well-being. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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30:10

The Self in Selfie

Frank Factualities ·

2025/11/13

Send us a text The version of yourself that you see in the mirror or when you take a selfie is not the version that the world sees. You must understand who you are so that you have an inner sense of "self" that exists independently of other people's opinions. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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17:45

Benefactor

Frank Factualities ·

2025/11/06

Send us a text Tis the season to give and not receive! With most of the world living paycheck to paycheck and with SNAP benefits being cut, family's needs help. What can you do to help? Let's get involved. Reminder: These food drives and donations are for the needy and not the greedy! Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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28:31

Are we the Drama?

Frank Factualities ·

2025/10/30

Send us a text Most of our social media accounts are monetized so why do we feel like we have to be the first to post bad or negative information?! We are the reason the world is insensitive. Things happened back in the day; the difference is everyone didn't have a camera or a platform to give their option on it. So, the people weren't chaotic, and things didn't seem to be in shambles. The media had a handle on what was being put our and what wasn't. Now, we post and share anything without an...

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33:19

Chemistry vs Compatibility

Frank Factualities ·

2025/10/22

Send us a text In romantic relationships, chemistry is the initial spark of attraction while compatibility is the deeper more aligned values and lifestyles. I don't believe one should be sacrificed for the other but let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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30:33

There's a stranger in my body!

Frank Factualities ·

2025/10/16

Send us a text There is a psychological feeling of being disconnected from my own body and I'm blaming it on perimenopause! Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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30:56

We are wrong most of the time!

Frank Factualities ·

2025/10/09

Send us a text Speaking on something without the facts can spread misinformation and it invites arguments. There was incident at South Carolina State University during their homecoming...let's discuss. Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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31:35

Bruised Ego

Frank Factualities ·

2025/10/02

Send us a text Ego, that thing that can have you feeling conceited, self-centered and arrogant. It forces you to believe you are what you think you are, only in comparison to others. Your ego can cause harm by having you stuck in your head and not fully engaged in the moment, leading to a full crash out. Sounds familiar? Let's discuss this Nicki vs Cardi beef and how we are going to mind our business lol. Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok ...

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30:56

GO GET IT!

Frank Factualities ·

2025/09/25

Send us a text Be intentional and assert yourself, don't wait for someone else to push you to do the thing you said you wanted to do. Set a goal and start achieving it one step at a time. The time is now! Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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30:59

Unhealed Insecurities

Frank Factualities ·

2025/09/18

Send us a text Your unhealed insecurities from past experiences and relationships can lead to lack of confidence, self-doubt and unhealthy behaviors in relationships. It is vital that we heal before we move on to situations with the expectation that those insecurities will go away when we remove a person, place or thing. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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30:28

He's not your man!

Frank Factualities ·

2025/09/11

Send us a text He is not "your man" because his actions don't align with the intentions of a committed partner! If he did not commit to you then he is allowed to keep his options open. Don't invest into men that are not investing into you. Same goes for men who invest in women who aren't checking for them! Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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29:00

I'm on your baby daddy's side!

Frank Factualities ·

2025/09/04

Send us a text Did you all see the Brittany Renner and PJ Washington co-parenting drama? Ladies, your baby's father is tired of the drama between the two of you. Yes, as a single parent we understand the emotional toll of raising a child without consistent support from the other parent. However, these are things to consider before having a child. Nothing is promised or guaranteed. Regret and remorse happen in retrospect, hold yourself accountable in the moment. I'm on your baby daddy's side; ...

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31:19

You Need to Hear This!

Frank Factualities ·

2025/08/21

Send us a text To help you improve as an individual it is important to value constructive criticism. We don't know who we are to other people. Their perspectives and perception of us is their truth and experience of us. Constructive criticism is a great tool for personal and professional growth, fostering open communication and trust. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouT...

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24:30

Single and Child-Free

Frank Factualities ·

2025/08/14

Send us a text In 2023, Morgan Stanley released projections that suggest by 2030, about 45% of women between 25 and 44 years old in the U.S. will be both single and without children. Yes, there is a growing trend of women choosing to be single and childfree. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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25:20

The Only Constant is Change

Frank Factualities ·

2025/08/07

Send us a text Change is a constant in life, and it's important to understand how to navigate both the positive and negative aspects of it. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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29:44

Professionalism and Personality

Frank Factualities ·

2025/07/31

Send us a text Professionalism focuses on appropriate workplace behavior and skills like punctuality, respect and task completion. Personality, on the other hand, encompasses individual traits and characteristics that influence interactions and work styles that can come across unprofessional at times. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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24:29

Reassurance

Frank Factualities ·

2025/07/24

Send us a text No one wants to admit that they have low self-esteem or lack of self-confidence however, whether you admit it or not, it will show up as "needing reassurance". What does that look like? and what can you do to regain your confidence. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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29:37

It's Not Supposed to Be Like This!

Frank Factualities ·

2025/07/17

Send us a text Life's unexpected disappointments and woes will catch you off guard and have you questioning everything you once believed. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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33:14

Life's Plateau

Frank Factualities ·

2025/07/10

Send us a text Life's Plateau refers to when you're at a period in life where progress or improvement seems to have stalled, despite your efforts. This will happen and you have to be prepared to ride it out for a while. Life is all about the ups and downs, but we forget the "flat". That's when nothing is going on in our life and we're just in a routine of work, home, kids or whatever that looks like for you. No, this part of life isn't sexy at all however, re-evaluate your goals and try new s...

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20:31

Street Talk Takeover 2!

Frank Factualities ·

2025/07/03

Send us a text Street talk is taking over this episode! We're discussing Trump and the Diddy verdict. Tune in, you don't want to miss it! Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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