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PODCAST

Frank Factualities

Blunt theories based on the facts of my life. Experience my unsolicited advice, real-life stories and unique insight on all of the chaos that life can bring. We"ll discuss some serious topics and some not so serious topics but nothing is off limits. Trust me, you"ll be entertained! It"s real...it"s straight talk for straight understanding!

society & culture relationships

All Episodes

31:31

Honesty is the Best Policy!

Frank Factualities ·

2026/03/05

Send a text Being truthful is always reliable and the best course of action, even when it is difficult. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

en-us

29:34

Obsessed With My Ex!

Frank Factualities ·

2026/02/26

Send a text Obsession with an ex often stems from idealized memories, grief, or unmet closure, creating a "breakup loop" that causes constant rumination and, frequently, stalking-like behaviors. How to you break this...let's discuss. Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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23:10

In that order!

Frank Factualities ·

2026/02/19

Send a text A woman on a podcast recently said "hypothetically" If her husband and kids where drowning, she would save her husband. She believes in the God-Husband-Wife triangle, which is a Christian marriage metaphor where God is at the apex and spouses are at the base corner. She goes on to say they can have more kids and that most people don't like their spouse and don't care if they live or die. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or Ti...

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32:15

A Conflicted Heart

Frank Factualities ·

2026/02/12

Send a text On this episode, we unpack a letter from a loyal listener! Tune in to see what she wrote in about. Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

en-us

28:11

The Man In the Mirror

Frank Factualities ·

2026/02/05

Send us a text The metaphor "man in the mirror" means to look at yourself to self-reflect and take personal responsibility for your actions and ways. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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31:18

Privilege...this is America!

Frank Factualities ·

2026/01/29

Send us a text Why is it that so many Americans think they have special rights, benefits and unearned advantages that are available to them and no one else. Your race, gender or wealth does not grant you immunity from hard work or consequences. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

en-us

31:15

Blocked!

Frank Factualities ·

2026/01/22

Send us a text Have you ever blocked someone you lived with? It's for a first for everything! On this episode we received a call from a listener who went from setting boundaries with her boyfriend to blocking him while they lived together...which all led to him leaving. Tune in to hear how this call went from one of our loyal listeners. Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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35:24

Trauma Steals Your Most Joyful Memories

Frank Factualities ·

2026/01/15

Send us a text So, Trauma doesn't actually "steal" your joyful memories; rather, it makes them feel inaccessible, distant, or overshadowed. A psychologist or Psychiatrist may call this Post-Traumatic Stress Disorder. Unless you've been diagnosed...we won't call it that lol, but we will discuss it. Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

en-us

30:55

Relationship Resolutions

Frank Factualities ·

2026/01/08

Send us a text New Year resolutions are typically focused on self. This year let's work on our relationships. Let's focus on common goals for couples, reset and restart for singles and situationships and adapting to change for our lovers. Tune in and let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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35:18

Family Affair

Frank Factualities ·

2025/12/25

Send us a text It's our 200th episode!!! On this episode, your host will be joined by her family to discuss the holidays and everyone's current hot topics. Happy Holidays. The show will go on a brief break (one week) and will return January 8th with a brand-new season. Talk with you soon. Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

en-us

29:27

Mixed Messages

Frank Factualities ·

2025/12/18

Send us a text Mixed messages can be verbal or non-verbal, it means their words, actions or behaviors are contradictory, so it sends a confusing signal that makes it hard to know someone true feelings or intentions. This happens a lot in romantic relationships but more in a particular sub-group of individuals...let's discuss. Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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24:32

Free your mind and let your emotions follow!

Frank Factualities ·

2025/12/11

Send us a text Learn to release those deep thoughts, worries and emotions openly and honestly. Letting go of mental clutter and being vulnerable enough to share your true self can offer relief and bring peace. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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34:05

That Couldn't be me!

Frank Factualities ·

2025/12/04

Send us a text Maybe "never say never" is a better colloquial expression since we can't say what we would or wouldn't do. How do you know that unless you've been in the same of similar situation of the person you say this to. After watching the Diddy documentary, I'm hearing and seeing a lot of women say, "that couldn't be me". how do they know? Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new...

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43:59

Franksgiving

Frank Factualities ·

2025/11/27

Send us a text Join me as I catch up with some of our friends from the show and find out what they are thankful for during this holiday season. These guests have appeared on previous episodes and even some of our live shows. Can't wait for you to hear from them! Happy Thanksgiving! Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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32:35

The Village

Frank Factualities ·

2025/11/20

Send us a text Raising children require the support of the entire community. The community shares a collective responsibility for a child's well-being. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

en-us

30:10

The Self in Selfie

Frank Factualities ·

2025/11/13

Send us a text The version of yourself that you see in the mirror or when you take a selfie is not the version that the world sees. You must understand who you are so that you have an inner sense of "self" that exists independently of other people's opinions. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

en-us

17:45

Benefactor

Frank Factualities ·

2025/11/06

Send us a text Tis the season to give and not receive! With most of the world living paycheck to paycheck and with SNAP benefits being cut, family's needs help. What can you do to help? Let's get involved. Reminder: These food drives and donations are for the needy and not the greedy! Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

en-us

28:31

Are we the Drama?

Frank Factualities ·

2025/10/30

Send us a text Most of our social media accounts are monetized so why do we feel like we have to be the first to post bad or negative information?! We are the reason the world is insensitive. Things happened back in the day; the difference is everyone didn't have a camera or a platform to give their option on it. So, the people weren't chaotic, and things didn't seem to be in shambles. The media had a handle on what was being put our and what wasn't. Now, we post and share anything without an...

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33:19

Chemistry vs Compatibility

Frank Factualities ·

2025/10/22

Send us a text In romantic relationships, chemistry is the initial spark of attraction while compatibility is the deeper more aligned values and lifestyles. I don't believe one should be sacrificed for the other but let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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30:33

There's a stranger in my body!

Frank Factualities ·

2025/10/16

Send us a text There is a psychological feeling of being disconnected from my own body and I'm blaming it on perimenopause! Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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210 results

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