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PODCAST

Sense by Meg Faure

I am extremely lucky to be doing the work that I am most passionate about – working with moms and their precious babies. My journey has been exciting and fulfilling – from Occupational Therapist to speaker then writer, my professional life has been stimulating! The launch of this podcast merges my work across all of my parenting brands and the work I am passionate about – moms and their babies.

kids & family parenting

All Episodes

29:03

Episode 165 - Reflections on Fatherhood, Wise Words...

Sense by Meg Faure ·

2025/06/12

This Father's Day, Sense by Meg Faure welcomes a very special guest: Philip Faure, Meg's husband of 30 years. In this unique and heartfelt episode, Philip shares his candid reflections on the journey of fatherhood, from the overwhelming emotions of becoming a new dad in his mid-twenties to the wisdom gained over nearly three decades of parenting.Meg and Philip discuss:The New Dad Experience: The indescribable emotions, the sense of responsibility, and the initial chaos and sleep deprivation that

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43:17

Episode 164 - When Twins Have Different Schedules:...

Sense by Meg Faure ·

2025/06/05

On this week's episode of Sense by Meg Faure, we're joined again by media personality and new twin mom, Zoë Brown, and twin expert, neonatal nurse Tasha Perreard. Zoë’s twin boys are now 10 weeks old, a stage filled with new milestones like first smiles, but also new challenges, particularly around individual sleep and feeding needs.This episode tackles:Navigating Different Schedules: What do you do when one twin is ready to sleep longer stretches at night, but the other still wakes every three

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34:58

163 - Hello, 10 Months! Mastering Milestones, Sleep &...

Sense by Meg Faure ·

2025/05/29

Is your 10-month-old suddenly treating nighttime like party time? You're not alone! In this episode, Meg Faure reconnects with regular guest Julia, mum to 10.5-month-old Aurelia, to tackle those frustrating twice-a-night wake-ups.We dive deep into the three primary culprits behind disturbed sleep at this age:Nutrition: Is your baby getting enough iron and the right balance of nutrients to see them through the night? Meg shares tips on meal timing, iron-rich foods (like a fantastic quinoa, spinach,

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31:51

Episode 162 - Nina's Newborn Journey (4 Weeks):...

Sense by Meg Faure ·

2025/05/22

On this week's episode of Sense by Meg Faure, we reconnect with Nina Clark, mom of two, as her new baby, Joshua (yes, "Tiny" officially has a name!), hits the four-week mark. Nina shares the sweet story behind his name reveal.Meg and Nina then explore the common challenges of this tender age:Decoding Fussiness: Why do 4-week-olds get fussy? Meg discusses newborn communication, gut immaturity (and how it relates to lactose digestion), and the often-overlooked impact of overstimulation, especially in

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36:44

Constipation in Kids: Why Posture & Play Matter as...

Sense by Meg Faure ·

2025/05/15

In this week's episode of Sense by Meg Faure, we launch our brand new "Feeding Sense" segment! Paediatric dietician Kath Megaw takes over as guest host. She is joined by Nicole Comninellis, a paediatric physiotherapist. Nicole has a special interest in neurodevelopment and infant digestion. Together, they tackle one of parenting's most common challenges: constipation in babies and toddlers. Understanding Constipation from a Physio's Perspective Kath Megaw introduces the topic, noting that dietary

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38:32

Episode 160 - Breast vs Bottle? The Honest Mom Chat...

Sense by Meg Faure ·

2025/05/08

On this week's episode of Sense by Meg Faure we welcome back twin mom Zoe Brown and twin specialist Tasha Perreard. Zoe's twins are now five weeks old. This stage often brings confusing topics like crampy tummies and breastfeeding decisions. This episode unpacks digestive issues and feeding choices. If your baby is fussy, gassy, or has reflux, this is for you. We discuss real reasons for discomfort. Topics include lactose intolerance versus cow's milk protein allergy. Solutions like drops and body

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35:15

EPISODE 159 - Navigating the Journey to Two: A Mom's...

Sense by Meg Faure ·

2025/05/01

On this week's episode of Sense by Meg Faure we welcome Nina Clark. Nina is a mom of two young children. She shares her real and relatable parenting journey. Nina joins Meg to discuss the transition from one child to two. She offers insights that resonate deeply with parents navigating this stage.Moving from One to Two Children Nina candidly shares her experience welcoming her second baby, nicknamed Tiny. Her first son, Max, is nearly three years old. Falling pregnant with Tiny was surprisingly

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39:55

Episode 158 - When the Wheels Fall Off | Julia 10...

Sense by Meg Faure ·

2025/04/24

Join Meg Faure and regular guest Julia this week as they catch up on life with 10-month-old Aurelia and nearly four-year-old Santi. Julia shares the exhaustion of navigating Aurelia’s current sleep disruptions, likely caused by a combination of illness, teething, and developmental leaps towards walking. Meg offers practical tips and reassurance for getting through these common 10-month hurdles.Decoding 10-Month Sleep ChallengesAurelia, usually an easy baby, has been struggling with night wakings and

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36:10

EPISODE 157- IVF for Baby #3: Caitlyn De Beer on...

Sense by Meg Faure ·

2025/04/17

On this week's episode of Sense by Meg Faure, join us for a deeply insightful conversation with the inspiring Caitlyn De Beer – life coach, author, speaker, NPO founder, and mum of two, now expecting her third baby after a significant gap. Caitlyn shares her unique and honest journey through secondary infertility and IVF, intertwined with her strong faith and evolving perspective on motherhood.Caitlyn's Journey to Baby #3 Having conceived her first two children (now 8 and 9) spontaneously (though

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39:29

EPISODE 156 - Zoe Brown's Empowering Twin Birth Story...

Sense by Meg Faure ·

2025/04/10

On this week's episode of Sense by Meg Faure, we welcome back radio personality Zoe Brown, just weeks after the birth of her twin boys, Jordan and Luke! Joined by specialist midwife and twin mum Tasha Perreard, Zoe shares her incredibly raw, real, and ultimately empowering twin birth story. If you followed our last chat, Zoe was hoping for a vaginal delivery despite one twin being in a transverse position – listen now to hear how her journey unfolded.The Birth Story: Trusting Instincts & Strong

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32:48

EPISODE 155 - 9 Month-Old on the Move & the Busy Baby...

Sense by Meg Faure ·

2025/04/03

Podcast Summary: 9-Month-Old on the Move – Busy Baby PhaseIntroduction On this week's episode of Sense, by Meg Faure, we dive into the exciting world of a 9-month-old baby. At this stage, babies are becoming more mobile, curious, and eager to explore their surroundings. They are constantly on the move, discovering new skills and testing their independence. This phase is full of milestones, from crawling and standing to babbling and engaging with the world. Parenting a baby at this stage can be both

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40:01

EPISODE 154: Twin Tales: Inside Zoe Brown’s Journey...

Sense by Meg Faure ·

2025/03/26

🎙️ Episode Title:"Twin Tales: Inside Zoe Brown’s Journey to Twin Motherhood & Expert Tips from a Twin Specialist"📣 Episode Description:On this week’s episode of Sense, by Meg Faure, we dive into the fascinating world of twin pregnancy and parenting. If you’ve ever wondered what it’s like to carry, birth, and raise twins, this episode is a must-listen!Meg Faure is joined by two incredible guests: 👶 Zoe Brown – Media personality and soon-to-be twin mom, sharing her personal journey and birthing

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33:13

EPISODE 153 - 8-Month Milestones: Crawling, Teething...

Sense by Meg Faure ·

2025/03/19

On this week's episode of Sense, by Meg Faure, we dive into the fascinating world of baby development at eight months old. We follow baby Aurelia’s journey as she reaches exciting new milestones. Joined by Julia—mom to toddler Sante and baby Aurelia—we explore key developmental stages, from early movement to handling common challenges like teething and sleep struggles. This episode offers practical advice and heartwarming insights to support parents during this transformative time.1. Movement

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34:14

EPISODE 152 - Understanding Cow's Milk Protein...

Sense by Meg Faure ·

2025/03/14

Understanding Cow's Milk Protein Allergy with Kath MegawOn this week’s episode of Sense, by Meg Faure, we dive into the confusing world of infant milk allergies. Many parents worry when their baby shows signs of digestive discomfort— but is it cow’s milk protein allergy or lactose intolerance?Meg is joined by paediatric dietician Kath Megaw, an expert in infant nutrition, to break down the difference between these two conditions. Together, they share practical advice on recognizing symptoms,

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24:10

7 Months In: Sleep Struggles, Stomach Bugs & Silver...

Sense by Meg Faure ·

2025/03/07

On this week's episode of Sense by Meg Faure, we delve into the ever-changing world of parenting an 7-month-old. Join Meg and returning guest Julia as they discuss the week's challenges, triumphs, and those delightful "grey areas" of babyhood.Tummy Troubles & Sleep Strategies:Julia shares her experience with baby Aurelia's recent tummy bug, highlighting the importance of recognizing early signs and managing dehydration. Meg offers expert advice on navigating night wakings, including a

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31:39

Episode 150- Twin Tales: From Tandem Nursing to...

Sense by Meg Faure ·

2025/02/27

On this week's episode of Sense by Meg Faure, we journey to France to uncover the joys and challenges of raising twins abroad. Clarise, a South African mom raising 19-month-old twin boys in France, shares her unique experiences and invaluable insights.Twin Pregnancy and Breastfeeding Clarise’s journey began with a spontaneous twin pregnancy—a surprise discovery during her first ultrasound. She shares her experience of navigating a planned C-section, a common practice for twin births in France, and

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28:11

Episode 8- Navigating 7 Months: Baby Sleep, First...

Sense by Meg Faure ·

2025/02/19

On this week’s episode of Sense, by Meg Faure, we catch up with Julia as she navigates 7 months of motherhood with baby Aurelia. At this stage, babies become more independent, explore their surroundings, and develop new skills. Julia shares her experiences with Aurelia’s sleep patterns, feeding journey, and the emotional challenges of balancing work and family life. This episode offers valuable insights for parents adjusting to life with a 7-month-old.Understanding Gagging vs. ChokingGagging is a

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34:50

Episode 7-Birth Your Way: Navigating C-Sections,...

Sense by Meg Faure ·

2025/02/13

On this week’s episode of Sense, by Meg Faure, we explore the complex and deeply personal journey of birth with Dr. Mama Aso Peprah, a leading gynecologist and advocate for maternal empowerment. Birth is a transformative experience, yet many women feel uncertain about their options. South Africa has one of the highest C-section rates in the world, and many mothers are left questioning whether they truly had a choice. Dr. Mama Aso shares expert insights on birth choices, medical

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33:30

Episode 6-Motherhood & Mental Health: Navigating the...

Sense by Meg Faure ·

2025/02/06

On this week’s episode of Sense, by Meg Faure, we explore Motherhood & Mental Health with Dr. Jess Stanbridge, a specialist psychiatrist passionate about supporting new mums. Motherhood is a transformative journey, but it also comes with emotional challenges that are often overlooked. From the science behind postpartum mental health to the power of storytelling, we dive into the real experiences of new mums. This episode is a must-listen for anyone looking to better understand maternal

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36:11

Episode 5-Six Months In: Milestones, Solids &...

Sense by Meg Faure ·

2025/01/30

On this week’s episode of Sense, by Meg Faure, we dive into the exciting 6 months milestone with returning guest Julia Da Silva. Julia shares her journey with her six-month-old daughter, Aurelia, covering sitting, feeding transitions, and balancing work and motherhood. This episode provides real, relatable insights into navigating this crucial stage of development. The Six Months Sitting Milestone Aurelia has reached the important milestone of sitting independently. Meg and Julia discuss

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186 results

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