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PODCAST

Sense by Meg Faure

I am extremely lucky to be doing the work that I am most passionate about – working with moms and their precious babies. My journey has been exciting and fulfilling – from Occupational Therapist to speaker then writer, my professional life has been stimulating! The launch of this podcast merges my work across all of my parenting brands and the work I am passionate about – moms and their babies.

kids & family parenting

All Episodes

30:12

Natalia Stasenko on Picky Eating: A Unified Approach...

Sense by Meg Faure ·

2025/10/30

This week on Sense by Meg Faure, we tackle a topic that causes immense stress for many parents: picky eating. Meg is joined by paediatric nutritionist Natalia Stasenko, creator of the innovative Easy Bites app, to delve into the 'perfect storm' of toddler feeding, understand its roots, and offer practical, compassionate solutions for bringing peace back to the table.This episode is a must-listen for any parent navigating the complexities of their child’s eating habits:The "Perfect Storm": Understand

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51:58

Real Talk on the 4-Month Sleep Regression (with Nina...

Sense by Meg Faure ·

2025/10/23

This week on Sense by Meg Faure, we have a real and honest conversation about the notorious 4-month sleep regression. Meg is joined by regular guest Nina Clark, whose 16-week-old son, Josh, has gone from a great sleeper to waking multiple times a night. If you're in the thick of it, this episode is a lifeline.Key discussion points include:The 4-Month Sleep Regression: Nina shares her experience with frequent night wakings and nap refusals. Meg offers a gentle, step-by-step guide to help your baby

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36:38

The Parenting Mirror: How Your Past Shapes Your...

Sense by Meg Faure ·

2025/10/16

This week on Sense by Meg Faure, we are joined by the incredible parenting coach Ayanda Tetyana for a deep and inspiring conversation on intentional parenting. Ayanda argues that to raise resilient, respectful, and confident children, we must first look at ourselves. She introduces her powerful "Parenting Mirror" concept, a tool for self-reflection that helps parents understand how their own upbringing shapes their current parenting style.Key discussion points include:The Power of Intentionality:

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33:48

Nina & Josh: The 16-Week Update on Rolling,...

Sense by Meg Faure ·

2025/10/09

This week on Sense by Meg Faure, we check in with regular guest Nina Clark as her son, Josh, hits the exciting—and challenging—16-week mark. Nina shares the joy of watching him achieve new milestones like rolling over, but also opens up about the notorious 4-month sleep regression and her struggles with contact naps.This episode is a must-listen for any parent in the thick of the fourth trimester:The Rolling Milestone: We celebrate Josh's new skill of rolling from back to tummy! Meg explains the

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47:00

The Crisis in Childhood: Why We Need Real Parenting,...

Sense by Meg Faure ·

2025/10/02

This week on Sense by Meg Faure, we have a vital and urgent conversation about the state of childhood today. Meg is joined by psychotherapist and author Nicole Runyon for a deep dive into why so many children are being labeled with diagnoses like ADHD and autism. Are these issues on the rise, or are we pathologizing normal behaviors?Nicole argues that our modern environment—from excessive screen time and ultra-processed foods to permissive parenting trends—is fracturing our children's natural

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29:26

Episode 180 - Julia's First Year with Aurelia: A...

Sense by Meg Faure ·

2025/09/25

This week on Sense by Meg Faure, we celebrate a very special milestone: Aurelia's first birthday! We're joined by our regular guest and her amazing mom, Julia, to reflect on the powerful journey of the first year. From the challenges of navigating constant toddler germs to the profound emotional shifts of second-time motherhood, this is an honest and uplifting conversation about what it really means to grow into motherhood.Key discussion points include:The Second Time Around: Julia shares how her

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28:01

179 - Rethink Your Child's Smile: How Oral Health...

Sense by Meg Faure ·

2025/09/18

This week leading pediatric dentist Dr. Rafif Tayara will joins us to explore the often-overlooked connection between your child's mouth and their overall health. This conversation goes far beyond just teeth, revealing how oral habits can impact everything from sleep and behaviour to long-term well-being:The Red Flag of Mouth Breathing: Learn why it's not normal for a child to breathe through their mouth while sleeping and how it can be a sign of underlying issues like allergies, tongue ties, or

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36:53

Episode 178 - Real Talk on 5.5-Month Twins: Solids,...

Sense by Meg Faure ·

2025/09/11

This week on Sense by Meg Faure, our favourite twin mamas are back! Meg is joined by Zoe Brown, mom to 5.5-month-old twins Luke and Jordan, and expert neonatal nurse Tasha Perreard. In this real and relatable chat, Zoe shares the delightful chaos of life with two very different babies, from starting solids to navigating sleep routines and finding community.Key discussion points include:Starting Solids with Twins: What happens when one twin loves solids and the other isn't interested? We explore how

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31:33

177 - Nina & Josh: The 12-Week Check-in on Sleep,...

Sense by Meg Faure ·

2025/09/04

This week on Sense by Meg Faure, we check in with regular guest Nina Clark and her 12-week-old son, Josh. Nina shares an honest update on their bonding journey and the joy of seeing Josh's personality emerge with new coos and smiles. However, new challenges have arisen, including the dreaded car seat battles and questions around sleep habits.This episode is a practical guide to the 12-week mark:The Car Seat Battle: Does your baby scream in the car? Meg provides a deep dive into the sensory reasons

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28:28

Holiday Sleep Survival Guide with Jihan Khoury

Sense by Meg Faure ·

2025/08/28

This week on Sense by Meg Faure, we tackle one of the biggest parenting stresses: holiday sleep disruption. Meg is joined by certified children's sleep consultant Jihan Khoury for a go-to guide on managing sleep while traveling. Whether you're packing for a weekend away or a long-haul adventure, this episode is filled with realistic, expert-backed tips to keep everyone well-rested.Key discussion points include:Sleep On-the-Go: Learn how to manage naps in strollers and carriers without sacrificing

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37:11

Episode 175: Zoe’s 20-Week Twins — Embracing Each...

Sense by Meg Faure ·

2025/08/21

This week on Sense by Meg Faure, we are joined by regular guests Zoe Brown and Tasha Perreard for a real, relatable, and info-packed conversation. A year to the day after finding out she was expecting twins, Zoe opens up about life with her 4.5-month-old boys, who are developing very different personalities and schedules.This episode is a guide to navigating and celebrating your twins as individuals:The Sleep Regression Dilemma: What do you do when one twin sleeps through the night, but the other

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35:51

174 - Tasha Perreard's Top 5 Tips for a Confident...

Sense by Meg Faure ·

2025/08/14

This week on Sense by Meg Faure, expert lactation consultant Tasha Perreard provides a practical crash course for expectant and new moms. Tasha shares her top five actionable tips for a confident start, including the importance of the 'golden hour,' latching correctly, and asking for help early. She also discusses the most common breastfeeding battles—from perceived low milk supply to pain—and offers a simple 5-step toolkit for those overwhelming moments when you just need to reset. This episode is

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26:12

Episode 173- Finding Your Strength: A Realistic Guide...

Sense by Meg Faure ·

2025/08/07

This week on the "Feeding Sense" segment, guest host and Paediatric Dietitian Kath Megaw is joined by Annéke de Silva, a pre and postnatal fitness expert and founder of Glowfit Training. This episode is a realistic and reassuring guide for mothers navigating exercise during pregnancy and after birth. Annéke shares her professional expertise and personal experience as a mom of two, covering everything from core safety to managing motivation.Key discussion points include:Safe Pregnancy Exercise: Learn

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32:27

Episode 172 - Cruising into the First Birthday: An...

Sense by Meg Faure ·

2025/07/31

This week on Sense by Meg Faure, we catch up with our regular guest Julia as her daughter, Aurelia, reaches 49 weeks old and prepares for her first birthday! This episode is a candid look at the final, transformative stretch of babyhood, from high-speed crawling and first words to navigating illness and big feeding transitions.Key discussion points include:The Big Milk Question: What happens to milk feeds after 12 months? Meg provides a clear guide on dropping daytime bottles, when to transition

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30:17

Episode 171 - Real Talk with Twin Mom Zoe Brown:...

Sense by Meg Faure ·

2025/07/24

This week on Sense by Meg Faure, we have an honest and heartwarming chat with media personality and twin mom, Zoe Brown. Her boys are now 16 weeks (three and a half months) old, and she shares the real highs and lows of this dynamic stage, from major sleep victories to the tough reality of finding your community in a new city.This episode is packed with relatable moments and expert advice:The Ultimate Win: Zoe shares the exciting news that her twins slept through the night for the first time! We

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39:14

Episode 170 - A Real Conversation About Breastfeeding...

Sense by Meg Faure ·

2025/07/17

This week on Sense by Meg Faure, we cut through the myths and pressures for a real conversation about breastfeeding. Meg is joined by the incredible Dr. Sabeen Adil, a GP and internationally board-certified lactation consultant, who brings a wealth of global experience in breastfeeding medicine and perinatal mental health.This episode offers a supportive and honest look at the breastfeeding journey:More Than Milk: Discover why breastfeeding is not just for the baby, but also a crucial and natural

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34:44

Episode 169 - Nina's 8-Week Update: Tummy Time, Skin...

Sense by Meg Faure ·

2025/07/10

This week on Sense by Meg Faure, we catch up with regular guest Nina Clark, who is navigating the joys and challenges of life with her eight-week-old son, Josh, while on holiday. Nina shares how Josh's sleep is improving, with longer stretches at night, but also discusses his daytime catnaps and love for being held.This episode delves into key topics for this age:Holiday Sleep: Meg offers advice on managing sleep routines while away, the pros and cons of car seat naps, and how to stay flexible

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32:47

Zoë's 12-Week Twins: Balancing Different Schedules,...

Sense by Meg Faure ·

2025/07/03

This week on Sense by Meg Faure, we welcome back twin mom Zoë Brown and twin expert Tasha Perreard for the Season 7 premiere! Zoë’s boys are now 12 weeks old, and she shares the new joys, like first laughs, and challenges, like managing two very different personalities and schedules.This episode tackles:Different Sleep Schedules: What do you do when one twin sleeps for five hours, but the other wakes every three? Meg and Tasha offer expert advice on whether to wake the sleeping twin, manage

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31:47

Episode 167 - Nina & Josh: The 6-Week Check-In...

Sense by Meg Faure ·

2025/06/26

In the much-anticipated Season 6 finale of Sense by Meg Faure, we welcome back regular guest Nina Clark for a 6-week check-in on her newborn, Josh! Nina shares the joys of Josh's blossoming social nature, including those heart-melting early smiles, and the realities of managing a six-week-old alongside her toddler, Max.Meg Faure offers expert advice on navigating this key developmental stage:The 6-Week Fussies: Understanding why babies often experience a peak in fussiness and sleep struggles around

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27:46

Episode 166 - Reflective Parenting in the Feeding Space

Sense by Meg Faure ·

2025/06/19

Reflective Parenting in the Feeding SpaceThis month on "Feeding Sense," guest host Paediatric Dietitian Kath Megaw welcomes Clinical Psychologist Dr. Jenny Rose. They explore the profound impact of our own food upbringing on how we parent at mealtimes. Discover how to identify and break unhelpful food cycles through reflective parenting, understand the psychology-nutrition link, and learn practical strategies to foster a healthier, more mindful relationship with food for your family. Dr. Rose

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186 results

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