NAKED RADIO

Summary In this episode, Anna continues to share her story, reflecting on her struggles with self-trust, decision making, identity, and the pursuit of a meaningful career. She discusses the challenges she faced in her health and personal life, the impact that childhood trauma has on the body and nervous system. Through her exploration of somatic practices and the mind-body connection, Anna emphasizes the importance of self-honesty, developing the courage to question things and the need for community

Summary In this solo episode, Anna shares her journey through significant life transitions. She reflects on her past experiences with family dynamics, emotional struggles, and eating disorders. Anna discusses the challenges of seeking perfection, the rejection of money, and the journey towards authenticity in relationships. Ultimately, she highlights the ongoing process of self-acceptance and the necessity of learning to feel and address one's emotions. Takeaways Life transitions can be chaotic but

Summary In this inaugural episode, Anna Gouin introduces her podcast, sharing her journey as a somatic sex educator specializing in women's pelvic floor health. She emphasizes the importance of understanding the mind-body connection and how societal conditioning affects women's relationships with their bodies. Anna discusses the need for self-trust, authenticity, and the reclamation of personal agency, encouraging listeners to explore their own needs and desires. The episode sets the stage for