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PODCAST

NAKED RADIO

Welcome to Naked Radio — a space for raw, unfiltered conversations about women"s bodies, sexuality, trauma, nervous system health, and emotional well-being. This is your invitation to lay it bare — to strip the masks, drop the performance, and get real as we explore the power of somatic healing (mind/body therapy). Hosted by Anna Gouin — somatic sex educator, embodiment coach, movement specialist and yoga instructor — this podcast is a space for women to reconnect with their bodies and reclaim

health & fitness sexuality

All Episodes

01:24:32

Episode 23: Boudoir, Body Trust, and the End of Shame...

NAKED RADIO ·

2026/01/06

In this intimate conversation, Anna Gouin and Wren Morrow explore Wren's journey from growing up within strict religious and purity-culture frameworks to reclaiming her body, creativity, and sensual expression as a boudoir photographer. Together, they unpack how body shame is conditioned, the importance of trusting desire as embodied intelligence, and the subtle power dynamics that shape gender roles in relationships. Wren shares reflections on the healing potency of female friendship, pleasure as a

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01:12:19

Episode 22: Motherhood, Boundaries, and Functional...

NAKED RADIO ·

2025/12/16

In this conversation, Anna Gouin speaks with Jess Kirby about motherhood, self-care, and health through the lens of functional medicine. Jess shares her experience navigating life in her 40s, setting boundaries, and balancing personal identity with parenting. They explore the impact of technology on family life, the importance of foundational health practices, and how nutrition and lifestyle choices support long-term well-being. Jess also reflects on her path into functional medicine, emphasizing

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55:44

Episode 21: Overcoming "Goodness"

NAKED RADIO ·

2025/12/12

Anna dives into what becomes possible when we drop the performance of "goodness" and meet ourselves honestly. She breaks down guru culture, wellness aesthetics, intimacy avoidance, jealousy, and the raw complexity of being human—revealing that real healing isn't polished or perfect. It's about staying with what we feel, even when it's uncomfortable.

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01:20:13

Episode 20: Embodiment, Birthwork & Sensory Relating...

NAKED RADIO ·

2025/12/02

In this conversation, Anna Gouin and Deborah Raoult explore the nuanced landscape of sensory relating, embodiment, and the healing wisdom inherent in birth and life transitions. Deborah shares her personal journey through caregiving, her decades of work with pregnant women, and the unexpected role horses have played in her own healing and attunement. Together, they dive into the power of silence, spaciousness, and direct experience as pathways to understanding the body and its emotional

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01:08:07

Episode 19: Balancing Your Inner Masculine & Feminine

NAKED RADIO ·

2025/11/25

In this episode, Anna Gouin explores the evolution of consciousness through the lens of yin and yang, offering a grounded look at how these energies live and breathe within us. She unpacks the dynamic interplay between the masculine and feminine, the role of safety in the creative process, and why tending to our inner terrain is essential for growth. Anna invites listeners to trust their emotional states, honour the natural cycles of life, and reconnect with the intelligence of their bodies as a

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01:18:18

Episode 18: Rewriting the Masculine Narrative with...

NAKED RADIO ·

2025/11/18

In this conversation, Zack Alexander — a trauma-informed coach and energetic practitioner — explores the evolving intersection of spirituality and masculinity. Zack shares how energy practices he's been trained in have shaped his inner work, and the tension hes had to navigate between these modalities and the traditional expectations placed on men by our society. Anna and Zack unpack the impact of bro-culture and the deeper patriarchal masculine wound — the conditioning that rewards emotional

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01:31:36

Episode 17: Discernment in the Self-Help Industry...

NAKED RADIO ·

2025/11/11

In this conversation, Anna and Brittania unpack their lived experiences inside the coaching and self-development industry—both as participants and practitioners. They speak to the desire for belonging that often draws people into these spaces, and the subtle pressures that can arise around performance, identity, and "transformation." Together, they explore the savior complex that can show up in coaching, how trauma can be misunderstood or exploited, and the ways profit-driven motives can distort

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31:43

Episode 16: Feeling Fear in the Body

NAKED RADIO ·

2025/11/04

In this solo episode, Anna reflects on the role of embodiment in navigating fear, contraction, and uncertainty, and explores how emotional intensity can be a doorway back into deeper intimacy with ourselves. Rather than pathologizing depression, Anna reframes it as a natural state of compression—an invitation to slow down, feel, and listen. She shares what it means to tend to the inner child, to stay present with the body through discomfort, and to allow emotional waves to move through without

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50:09

Episode 15: Erotic Intelligence & The Nervous System...

NAKED RADIO ·

2025/10/28

In this episode, Anna speaks with neurosomatic sexologist Connie Eberhart about the relationship between sexuality, the nervous system, and our capacity for authentic expression. Connie shares her path into somatic sexual healing and how nervous system regulation shapes our experiences of pleasure, desire, and connection. Together, they explore the role of shame, how conditioning can distort our experience of intimacy, and what it means to cultivate polarity that feels nourishing rather than

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50:47

Episode 14: Documenting Reality with Portrait...

NAKED RADIO ·

2025/10/23

In this episode, Anna Gouin and photographer Virginia Borges explore the art of being seen. Virginia shares her journey from law to photography, and how her work centers on capturing women’s rawness, & vulnerability. Together they unpack body image, self-perception, and the power of authenticity in a world obsessed with perfection. The conversation is a reminder that beauty lives in realness—and that being witnessed, as you are, is its own form of liberation. Chapters 00:00 Introduction and

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01:00:28

Episode 13: Body as Object — and What It Takes to...

NAKED RADIO ·

2025/10/14

In this solo episode, Anna Gouin unpacks the fear and resistance that often arise when stepping into the spotlight—and explores what it means to show up authentically in a world that commodifies the body. Through personal storytelling, Anna examines the impact of social media on self-perception and the deeper need for internal validation. This episode is an invitation to meet the edges of fear with compassion, to voice what’s real, and to reclaim your worth beyond performance or approval. Chapters

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01:05:30

Episode 12: No Muck, No Lotus - Meeting Your Own Gaze...

NAKED RADIO ·

2025/10/06

In this conversation, Anna sits down with teacher and mentor Kristin Campbell to unpack her program, No Muck, No Lotus—a lived philosophy that honors the grit required to grow. Together they get honest about fear, nervousness, and the myth that we must be “ready” before we begin. Kristin shares how she works with the body to build capacity (not perfection), why self-regard starts with eye contact in the mirror, and the role of ritual, rest, and community in staying the course. They talk about

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01:06:55

Episode 11: Finding Our Way Out Of "Smallness"

NAKED RADIO ·

2025/09/30

In this solo episode, Anna Gouin unpacks the theme of smallness in women’s lives and the social conditioning that fuels it. She explores how cultural expectations push women to shrink—less assertive, more accommodating, always making room for others at the expense of themselves. Anna examines the impact of misogyny on women’s self-perception and highlights the necessity of reclaiming boundaries, voice, and space. This episode is a call to revive the feminine, expand beyond imposed limits, and

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01:07:19

Episode 10: Conscious Kink & Feminine Power with...

NAKED RADIO ·

2025/09/21

In this episode, Anna Gouin sits down with Karina Gutierrez — a psychotherapist turned embodiment coach — to explore how women can reclaim their feminine power through conscious kink, pleasure rituals, and emotional healing. Together, they unpack desire as a compass, self-containment as strength, and sexuality as a pathway to deeper personal growth. Karina shares candid insights on cultural conditioning, vulnerability, and the courage it takes to feel fully. This conversation invites women back into

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01:06:58

Episode 9: Scars, Somatic Time & the Language of the...

NAKED RADIO ·

2025/09/14

In this episode, Anna Gouin and Ellen Heed dive into the hidden stories held within scars — physical, emotional, and relational — and what they reveal about our capacity to heal. Together they explore the role of somatic awareness, the nervous system, and why women’s health requires a more holistic lens than the medical system often provides. Ellen shares her path into pelvic care, shining light on the blind spots in how we treat women’s bodies. This conversation highlights the power of being

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56:45

Episode 8: Healing from the Inside Out - Scar Tissue,...

NAKED RADIO ·

2025/09/11

In this episode, Anna Gouin and fellow STREAM practitioner (scar tissue remediation bodywork), Victoria Gyore, dive into their personal journeys of healing through movement, body awareness, and the GAPS protocol. Together, they explore how childhood memories, trauma, and community shape our capacity to heal, and why emotional integration is just as vital as physical practices. Their conversation highlights the power of compassion, presence, and shared understanding in reclaiming both personal and

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01:17:25

Episode 7: Exploring the Body as Anchor - Somatic...

NAKED RADIO ·

2025/09/01

Anna is joined by her first guest — and close friend — Jen Saunders, a registered clinical counsellor specializing in Somatic Experiencing and Internal Family Systems. Jen shares her journey from a fast-paced corporate career into counselling, and the path she had to take to come home to her body and health. Together they explore how emotions carry wisdom, why relationships are central to repair, and the importance of developing an inner dialogue with our body sensations. Their conversation weaves

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54:59

Episode 6: Reframing Female Pleasure...Why Chasing...

NAKED RADIO ·

2025/08/25

In this episode, Anna Gouin unpacks the complexities of female sexuality and the ways society has shaped our experience of it. She explores why understanding your own body is essential for real pleasure, and how outdated, male-centric views of sex can limit women’s expression. Anna shares a more holistic perspective—one that weaves together nervous system awareness, engorgement, and the dance of masculine and feminine energies. This conversation is an invitation to unlearn, self-explore, and create

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40:43

Episode 5: Re-Writing our Relationship to Desire

NAKED RADIO ·

2025/08/18

Summary What does it mean for a woman to want without shame? In this episode, Anna Gouin explores how we’ve been taught to mistrust our hunger — for pleasure, for intimacy, for life itself. Through somatic practices and grounded presence, she unpacks how desire isn’t something to suppress or control, but a compass guiding us back to authenticity and fuller self-expression. This conversation invites you to reframe your relationship with wanting, so that desire becomes a source of power rather than

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45:02

Episode 4: Reclaiming the Cervix - The Somatic...

NAKED RADIO ·

2025/08/08

In this solo episode, Anna dives deep into the powerful and often overlooked world of the cervix — not just as an anatomical structure, but as a symbolic, energetic, and emotional center in the body. Blending science with somatic wisdom, she explores the cervix as a threshold, a sphincter, and a profound point of connection between our physical body and our deeper intuitive self. Anna reflects on her early skepticism toward “woo” body talk — like emotions being stored in the hips — and shares how

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