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PODCAST

Ask Dr Vincent

Your friendly neighbourhood scientist

This is where I sit down and talk about what I’m learning, building, and figuring out as I go. Some episodes are about health. Some are about business. Some are about life. Just stories and moments that stayed with me. Nothing polished. Mostly no scripts. No overproduction. Minimal editing. Just real conversations, honest reflections, and the way I make sense of things. www.askdrvincent.com

science life sciences

All Episodes

12:40

Pros and Cons of Intermittent Fasting

Ask Dr Vincent ·

2023/11/27

Intermittent fasting has gained immense popularity in recent years as a dietary approach that alternates between periods of fasting and eating. Advocates of intermittent fasting claim numerous health benefits, while critics raise concerns about its potential drawbacks. Get full access to Ask Dr Vincent at www.askdrvincent.com/subscribe

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16:22

Exploring the Remarkable Health Benefits of Apples

Ask Dr Vincent ·

2023/11/27

Apples are among the most popular and widely consumed fruits worldwide. Besides their delicious taste and versatility in culinary creations, apples are packed with essential nutrients and offer an array of health benefits. From supporting heart health to aiding digestion, these vibrant fruits have earned their reputation as a symbol of good health. In this article, we delve into the remarkable health benefits of apples and explore why the age-old adage "An apple a day keeps the doctor away" holds

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14:31

Strategies to Improve Memory

Ask Dr Vincent ·

2023/11/27

Memory is a fundamental aspect of our daily lives, shaping our experiences and enabling learning and growth. Having a sharp memory is crucial for success. Whether you're a student struggling to retain information or a professional seeking to boost productivity, improving memory can yield significant benefits. It also significantly improve your social life and relationships. Get full access to Ask Dr Vincent at www.askdrvincent.com/subscribe

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16:05

Apple Cider Vinegar: A Versatile Pantry Staple

Ask Dr Vincent ·

2023/11/27

In recent years, apple cider vinegar has gained immense popularity as a multipurpose ingredient in both culinary and wellness practices. This tangy elixir, derived from fermented apple juice, has been celebrated for its potential health benefits and various household uses. Get full access to Ask Dr Vincent at www.askdrvincent.com/subscribe

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10:35

Healthy glowing skin, naturally!

Ask Dr Vincent ·

2023/10/03

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14:05

Live longer: healthier and happier!

Ask Dr Vincent ·

2023/10/03

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15:57

Easter long weekend!

Ask Dr Vincent ·

2023/05/01

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14:38

Reasons to exercise beyond just weight loss

Ask Dr Vincent ·

2023/05/01

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11:54

Apparently, I am distinguished!

Ask Dr Vincent ·

2023/05/01

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13:56

Have a good night sleep!

Ask Dr Vincent ·

2023/05/01

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16:16

How do you maintain good habits?

Ask Dr Vincent ·

2023/05/01

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18:54

Weight Loss - A smarter, easier and healthier approach

Ask Dr Vincent ·

2023/02/01

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14:22

Stress and its effects to our health - physically and...

Ask Dr Vincent ·

2023/02/01

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11:19

Inflammation

Ask Dr Vincent ·

2023/02/01

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13:49

Eating your F and V the right way!

Ask Dr Vincent ·

2023/01/12

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9:11

Fat Genes - Part 2

Ask Dr Vincent ·

2023/01/12

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9:22

Fat Genes - Part 1

Ask Dr Vincent ·

2023/01/12

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13:21

Winter in Summer - a WinSum syndrome

Ask Dr Vincent ·

2023/01/12

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11:04

Health tips to stay healthy and avoid SICKMAS

Ask Dr Vincent ·

2023/01/12

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12:33

Eating slowly and weight loss

Ask Dr Vincent ·

2023/01/12

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51 results

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