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PODCAST

The Ideal Day Podcast with Adam Parker

The Ideal Day Podcast is about cutting through the noise and fixing what"s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam"s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each

health & fitness self-improvement

All Episodes

01:09:23

Ian Clark | The Root Cause of Disease & How To...

The Ideal Day Podcast with Adam Parker ·

2025/08/26

What if your 60s could feel better than your 20s? In this episode, I sit down with Ian Clark, founder of Activation Products, who shares his extraordinary journey from life-threatening illness in his 40s to vibrant health and sharp mental clarity well into his 60s, and how you can do the same. We talk about the biggest health myths holding people back, why you must become the CEO of your own body, and how powerful solutions, like Solaris, can activate the body’s repair and detox systems at a

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53:51

Laura Korchulanin | Water as Medicine, Memory & The...

The Ideal Day Podcast with Adam Parker ·

2025/08/19

Water isn’t just something you drink, it’s something you’re in constant relationship with. In this episode, I sit down with Laura Korchulanin, also known as The Water Whisperer, to explore how water serves as a teacher, a healer, and a connector and why reconnecting with its intelligence is one of the most important steps in restoring our personal and planetary health. Laura shares her journey with hydrosophy (the wisdom of water), the emotional and energetic impact of dehydration, and why most

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16:00

Why Didn't Anyone Tell Me This? | Testimonial

The Ideal Day Podcast with Adam Parker ·

2025/08/14

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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44:27

Ivan Rybjánský & Josef Tuvora | EMF Stress & The...

The Ideal Day Podcast with Adam Parker ·

2025/08/05

Just because you can’t see it doesn’t mean it’s not affecting your health. In this episode, I sit down with Ivan Rybjánský, founder of Somavedic, and Josef Tuvora, to explore the invisible but very real impact of EMFs, geopathic stress, and oxidative damage on the body, and how frequency-based devices like Somavedic are offering a new path forward. We dive into the science and philosophy behind Somavedic, the third-party studies that back it, and the quantum-level approach to supporting cellular

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23:30

This Is What Moved The Needle For Me | Testimonial #solo

The Ideal Day Podcast with Adam Parker ·

2025/07/31

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10%

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42:55

Addie Bartlett | The Truth About Vitamin Synergy &...

The Ideal Day Podcast with Adam Parker ·

2025/07/29

Not all supplements are created equal, and the most powerful nutrients often come from the most traditional sources. In this episode, I sit down with Addie Bartlett of Green Pasture, the company bringing back fermented cod liver oil, butter oil, and nutrient-dense blends inspired by the work of Dr. Weston A. Price. We explore how ancestral diets supported liver health, oral health, detoxification, and metabolic function, long before modern science caught up. Addie also breaks down the essential

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23:34

The Day I Stopped Chasing Health | Testimonial #solo

The Ideal Day Podcast with Adam Parker ·

2025/07/24

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10%

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47:58

Bigelsen Brothers | What If Your Symptoms Aren’t the...

The Ideal Day Podcast with Adam Parker ·

2025/07/22

What if your blood could show you exactly what’s blocking your healing, physically, emotionally, and energetically? In this episode, I sit down with Adam and Josh Bigelsen, sons of the late Dr. Harvey Bigelsen and pioneers of the Bigelsen Method, to explore the groundbreaking field of holographic blood analysis, a process that reveals the emotional and energetic root causes behind chronic symptoms. We dive into why symptoms aren’t the problem, the difference between germ theory and terrain theory,

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30:14

The Microplastic Detox Playbook #solo

The Ideal Day Podcast with Adam Parker ·

2025/07/10

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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45:49

Austin Durant | Fearless Fermenting & The Alchemy of...

The Ideal Day Podcast with Adam Parker ·

2025/07/08

Fermentation isn’t just a kitchen experiment, it’s a living, ancient practice that reconnects us to nature, microbes, and our own intuition. In this episode, I sit down with Austin Durant, founder of Fermenters Club and author of Fearless Fermenting, to explore why fermentation is one of the most accessible, transformative, and misunderstood tools for gut health and holistic wellness. We talk about overcoming fear in the kitchen, how microbes are allies, not enemies, and why fermented foods are

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01:03:19

Robert Meade | The Power of Imagination & Creating...

The Ideal Day Podcast with Adam Parker ·

2025/07/01

What if your current reality is simply the echo of your imagination? In this episode, I sit down with Robert Meade, manifestation coach and creator of The Power of Imagination YouTube channel, to unpack how your inner world creates your outer world, and how to consciously shift it. We explore Robert’s personal journey, his deep study of Neville Goddard’s teachings, and the powerful practices he uses (and teaches) to reprogram the subconscious mind, including mirror work, alpha state meditation,

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14:43

Parasites.. Friends, Not Foes? #solo

The Ideal Day Podcast with Adam Parker ·

2025/06/26

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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45:55

Michael Mason | Meat & Mindset (& The Best Beef Jerky...

The Ideal Day Podcast with Adam Parker ·

2025/06/24

We’re not just what we eat, we’re what we absorb, digest, and source with integrity. In this episode, I sit down with Michael Mason, founder of Mason Meats, to explore his philosophy on ancestral eating, the role of quality meat with our health, and the deeper mindset shifts that happen when you nourish your body the way nature intended. We also dive into the behind-the-scenes process of crafting Mason Meats’ flagship beef jerky, from sourcing regenerative beef, to avoiding the additives,

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10:07

Detoxing Too Fast? When Cleansing Backfires #solo

The Ideal Day Podcast with Adam Parker ·

2025/06/19

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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11:27

The Dangers of Fragrance & What To Do About It #solo

The Ideal Day Podcast with Adam Parker ·

2025/06/12

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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01:07:45

Jacob Diaz | Terrain Theory & Why Germs Aren’t The Enemy

The Ideal Day Podcast with Adam Parker ·

2025/06/10

We’ve been taught to fear germs, but what if the real issue isn’t the microbe… it’s the terrain? In this episode, I sit down with Jacob Diaz, researcher and educator on terrain theory, to unpack the deep flaws in modern germ theory and explore why your internal environment is the true key to health. We dive into the suppressed science of Antoine Béchamp, the distortion caused by the Flexner Report, and why terms like “infection” and “contagion” may be wildly misunderstood. From candida, mold

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58:25

Matt Roeske | EMFs, Ancient Wisdom & Innate...

The Ideal Day Podcast with Adam Parker ·

2025/06/03

We’re living in a world filled with frequencies, and not all of them support our health. In this episode, I sit down with Matt Roeske, founder of Cultivate Elevate, to explore how modern technology and environmental forces are shaping our biology, energy, and health. From EMFs, smart meters (to looking at how to protect yourself at airports) to the benefits of pearl powder, shilajit, and dragon’s blood. This is a masterclass in merging nature's intelligence to reclaim control over your health

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57:44

Dr. Bradley Nelson | Releasing Trapped Emotions to...

The Ideal Day Podcast with Adam Parker ·

2025/05/27

What if the symptoms you’re struggling with aren’t just physical… but emotional energies trapped in your body? In this episode, I sit down with Dr. Bradley Nelson, creator of The Emotion Code and The Body Code, to explore the invisible root causes behind so many chronic symptoms, and how to release them for good. We dive into the science, stories, and subconscious mechanisms behind trapped emotions, how they impact your physical health, and what to do about it. 🔗 Resources & Links: Follow Dr

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58:35

Ben Azadi | How to Burn Fat, Heal Inflammation &...

The Ideal Day Podcast with Adam Parker ·

2025/05/13

Most people are metabolically broken, and they don’t even know it. In this episode, I sit down with Ben Azadi, founder of Keto Kamp and author of the brand-new book Metabolic Freedom, to break down what’s really keeping people stuck in cycles of fatigue, weight gain, inflammation, and brain fog. Ben shares the principles behind metabolic flexibility, the real root causes of insulin resistance, and how to tap into your body’s natural fat-burning intelligence, without relying on extreme diets or

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30:50

Why Most Detox Protocols Fail (And What to Do...

The Ideal Day Podcast with Adam Parker ·

2025/05/08

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) Check out the original video: Breaking Down The System We Use To Help Business Professionals... 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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