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PODCAST

Resiliency Radio

Dr. Jill Carnahan

Dr. Jill Carnahan is Your Functional Medicine Expert®. She is dually board certified and is the founder and Medical Director of Flatiron Functional Medicine. As a survivor of breast cancer, Crohn’s disease, and toxic mold illness she brings a unique perspective to treating patients. She specializes in searching for the underlying causes of illness through cutting-edge lab testing and personalized medicine protocols. Released in 2023, Dr. Jill"s Best Selling book, Unexpected: Finding Resilience

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All Episodes

33:40

259: Resiliency Radio with Dr. Jill: Getting to the...

Resiliency Radio ·

2025/05/28

In this empowering episode of Resiliency Radio, Dr. Jill Carnahan sits down with Dr. Christina Rahm to explore the hidden health challenges rooted in our environment. From her small-town beginnings in Dexter, Missouri, to her groundbreaking work in health innovation and detoxification, Dr. Rahm shares how personal experiences with environmental toxins shaped her mission. Learn how knowledge, mentorship, and sustainable practices can transform both individual well-being and global health. A

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40:04

258: Resiliency Radio with Dr. Jill: Be Your Own...

Resiliency Radio ·

2025/05/21

In this episode, Dr. Jill sits down with two of the triplets 👩🏻‍⚕️👩🏻‍⚕️👩🏻‍⚕️ (yes, triplets), sisters Jill and Jessica Emich of Shine Living – a vibrant wellness community dedicated to empowering individuals to take charge of their own healing journey. 🌟 Join us as we explore what it truly means to be your own healer – through community, conscious living, and resilient mindset shifts. This is more than a conversation — it’s an invitation to ignite your inner light and reclaim your

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52:08

257: Resiliency Radio with Dr. Jill: Safe By Design:...

Resiliency Radio ·

2025/05/14

Special offer for Dr. Jill Subscribers: https://airestech.com: Use special code CARNAHAN25 for 25% off your Aires Tech order Josh Bruni, an expert in resilience and environmental wellness, shares his wealth of knowledge on the impact of EMFs (Electromagnetic Fields) on our health and how we can mitigate these effects. Throughout the conversation, Josh discusses with Dr. Jill the innovative solutions provided by Aires Tech, a company dedicated to reducing biological stress caused by EMFs. 🌟 In this

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56:10

256: Resiliency Radio with Dr. Jill: Fascial...

Resiliency Radio ·

2025/05/07

In this informative discussion, Dr. Jill Carnahan and Brian Tuckey explore how Fascial Counterstrain can provide relief and healing by addressing the fascial systems within the body. Discover how this technique uniquely targets the arterial, venous, visceral, neural, lymphatic, and musculoskeletal components to alleviate chronic pain, inflammation, and improve function. Key Concepts/Questions: 🧠 Foundational Understanding ① Can you walk us through the origin story of Fascial Counterstrain—what

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50:13

255:Resiliency Radio with Dr. Jill: Longevity Code...

Resiliency Radio ·

2025/04/30

Welcome to another insightful episode of Resiliency Radio with Dr. Jill Carnahan! In this episode, we delve into the Longevity Code for Health, Resilience, and A Purpose Driven Life with the esteemed Dr. Z. If you're passionate about living a long, healthy, and meaningful life, this conversation is a must-watch. Key Points: 💖 Embrace a non-toxic lifestyle by eliminating harmful products and focusing on clean living. 💖 Build resilience through faith, surrender, and a supportive community. 💖

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41:49

254: Resiliency Radio with Dr. Jill: How to Have an...

Resiliency Radio ·

2025/04/23

In this episode Dr. Jill Carnahan sits down with Carol Allen. Carol offers valuable insights for anyone looking to enhance their love life, whether by understanding energy dynamics, embracing vulnerability, or exploring new avenues for finding love. Carol's expertise provides listeners with practical advice and inspiring stories to help navigate the complexities of modern relationships. Key Points: ✅ Balancing Masculine and Feminine Energy: ✨The importance of understanding and balancing masculine

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34:30

253: Resiliency Radio with Dr. Jill: Galectin-3's...

Resiliency Radio ·

2025/04/21

Join Dr. Jill Carnahan and special guest Ruby Tischoff as they uncover the Role of Galectin-3 in Breakthrough Strategies for Mold and Environmental Illness! Galectin-3 is a protein that has garnered attention for its involvement in various pathological conditions, including inflammatory cascades, hyperactivation, and fibrosis. Dr. Jill Carnahan and guest Ruby Tischoff will explain how targeting Galectin-3 can be a game-changer for individuals suffering from mold illness and other environmental

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55:14

252: Resiliency Radio with Dr. Jill: Menopause is...

Resiliency Radio ·

2025/04/16

In this episode of Resiliency Radio, Dr. Jill Carnahan sits down with renowned integrative physician, Dr. Tami Meraglia, to discuss how menopause can truly be a liberating phase in a woman's life. This video is a must-watch for anyone interested in understanding how to navigate menopause with grace and empowerment. ① Introduction to Menopause and Hormones: The episode begins with a discussion about the significance of menopause and hormones, highlighting the empowerment that comes with understanding

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01:12:45

251: Resiliency Radio with Dr. Jill: Mastering...

Resiliency Radio ·

2025/04/09

n this enlightening episode, Dr. Jill Carnahan and Dr. Shelese Pratt delve into the complexities of menopause, offering listeners a comprehensive guide to understanding and managing this significant life transition. The discussion is rooted in both personal experience and professional expertise, providing valuable insights into hormone replacement therapy, individualized medicine, and the broader context of metabolic health. Key Points: ① Hormone Replacement Therapy (HRT): The episode begins with a

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40:08

250: Resiliency Radio with Dr. Jill: Rewiring the...

Resiliency Radio ·

2025/04/02

Dr. Jill Carnahan invites Ashok Gupta, an expert in neuroplasticity, to discuss how we can harness the power of the brain to heal from chronic illnesses. This conversation is crucial for anyone interested in understanding how our mental and physical health are interconnected. Throughout the episode, Ashok Gupta shares his groundbreaking insights on rewiring the brain, explaining how certain thought patterns can perpetuate inflammation and lead to an autonomic imbalance. Using his Gupta Program,

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43:20

249: Resiliency Radio with Dr. Jill: How to Unlock...

Resiliency Radio ·

2025/03/26

Dr. Jill Carnahan sits down with renowned biohacker and wellness expert, Pavel Stuchlik, to explore the fascinating intersection of creativity, breath work, and movement. Pavel Stuchlik, a dedicated advocate of brainwave optimization and consciousness expansion, shares his profound insights and practical tips on how you can unlock your creativity and harness the power of your breath to enhance overall well-being. He delves into the science behind breath work and its incredible benefits for mental

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44:54

248: Resiliency Radio with Dr. Jill: Toxic Mold &...

Resiliency Radio ·

2025/03/19

👩🏻‍⚕️ Dr. Amy Myers, MD, shares her expertise on mold toxicity, detailing its effects on various bodily systems, including the immune system. Learn how toxic mold exposure can lead to symptoms such as brain fog, fatigue, and joint pain, and why these symptoms often go misdiagnosed. Join us as we uncover the hidden dangers of toxic mold and mycotoxins, which are often the root cause of a myriad of unexplained symptoms. Key Points ① Understanding Toxic Mold, Mycotoxins & Their Impact on Health

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39:43

247: Resiliency Radio with Dr. Jill: The Healing...

Resiliency Radio ·

2025/03/13

Throughout this engaging conversation, Dr. Jill Carnahan and Jonathan Otto break down the complex mechanisms of Red Light Therapy, making it accessible and understandable for everyone. Whether you're new to the concept or looking to deepen your knowledge, this episode provides valuable insights into how biophotomodulation can be a game-changer for your health. Key Points ✅ Cellular Regeneration & Mitochondrial Health – Red light therapy enhances mitochondrial function by increasing ATP production,

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54:30

246: Resiliency Radio with Dr. Jill: Regenerative...

Resiliency Radio ·

2025/03/06

Welcome to another empowering episode of Resiliency Radio with Dr. Jill Carnahan! In this episode, we are thrilled to delve into the groundbreaking field of Regenerative Medicine with the esteemed Steve Anderson from 🧬 Renue Medical Centre. Key Highlighhts ✅ Renue Medical Centre ✅ Evolution in Regenerative Medicine ✅ The Renue Difference – What Sets You Apart ✅ Epigenetic Testing – Anti-aging Personalizing Patient Care ✅ Orthobiologics – Natural Solutions for Healing 🧐 Steve Anderson -

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39:49

245: Resiliency Radio with Dr. Jill: Lyme Disease &...

Resiliency Radio ·

2025/02/26

In today's episode, Dr. Jill Carnahan sits down with the esteemed Dr. John Oertle to delve deep into the intriguing connection between Lyme disease and breast cancer. Dr. John Oertle brings his extensive expertise to the table, discussing innovative approaches to cancer recovery and the importance of treating infections to support overall health. In this insightful conversation, they explore how optimizing immune function is crucial in managing both chronic infections and cancer, shedding light on

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48:05

244: Resiliency Radio with Dr. Jill: Joint...

Resiliency Radio ·

2025/02/19

Dr. Jill Carnahan and Dr. Linda Bluestein will provide a comprehensive overview of joint hypermobility, including its association with conditions like Postural Orthostatic Tachycardia Syndrome (POTS) and Mast Cell Activation Syndrome (MCAS). Understanding these connections can be pivotal in managing symptoms and improving overall quality of life. ✅ Learn the connection between hypermobility and disorders like Mast Cell Activation Syndrome (MCAS) and Postural Orthostatic Tachycardia Syndrome (POTS)

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45:22

243: Resiliency Radio with Dr. Jill: The Root Cause...

Resiliency Radio ·

2025/02/12

In this enlightening episode of Resiliency Radio with Dr. Jill, we welcome Dr. Bill Rawls, MD—physician, author, and herbal medicine expert—to dive deep into the fascinating world of the **blood microbiome** and its impact on health and disease. Dr. Rawls, renowned for his books The Cellular Wellness Solution and Unlocking Lyme, shares his personal journey of overcoming chronic illness and how it led him to the study of herbal medicine and cellular wellness. Key Topics Discussed ✅ The Blood

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51:08

242: Resiliency Radio with Dr. Jill: Activate Healing...

Resiliency Radio ·

2025/02/05

In this episode, we are thrilled to have the charismatic Kelly Gores as our special guest. Together, they will explore the fascinating world of the mind-body connection and how you can activate your healing potential through the power of manifestation. Key Points ✅ The Power of Belief and Mind-Body Connection: We explore the profound impact of thoughts, emotions, and beliefs on physical health and healing. Kelly emphasizes how shifting mental patterns and fostering positive thinking can unlock the

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45:22

241: Resiliency Radio with Dr. Jill: Understanding...

Resiliency Radio ·

2025/01/31

Using a Functional Medicine Approach to Testing we discover the hidden dangers of mycotoxins, heavy metals, and environmental chemicals, and learn how these toxins can contribute to serious health issues such as cancer, hormonal imbalances, and neurological disorders. Dr. Jason Barker shares his expert insights on identifying and mitigating these toxic burdens to enhance overall wellness. Prolonged exposure to environmental toxins can have much more severe, lasting effects on health. Over time, the

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36:23

240: Resiliency Radio with Dr. Jill: The 5 Causes of...

Resiliency Radio ·

2025/01/29

🌼 Dr. Damiana Corca and Dr. Jill dive deep into understanding insomnia and how to achieve a restful sleep naturally. We are honored to welcome the esteemed sleep expert, Dr. Damiana Corca, who specializes in root cause healing for sleep disorders. In this comprehensive discussion, Dr. Damiana Corca explains the five distinct causes of insomnia: the Anxious Type, Overthinking Type, Overtaxed Type, Depleted Type, and Overburdened Type. Each type of insomnia is explored in detail, offering valuable

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