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PODCAST

Resiliency Radio

Dr. Jill Carnahan

Dr. Jill Carnahan is Your Functional Medicine Expert®. She is dually board certified and is the founder and Medical Director of Flatiron Functional Medicine. As a survivor of breast cancer, Crohn’s disease, and toxic mold illness she brings a unique perspective to treating patients. She specializes in searching for the underlying causes of illness through cutting-edge lab testing and personalized medicine protocols. Released in 2023, Dr. Jill"s Best Selling book, Unexpected: Finding Resilience

health & fitness alternative health

All Episodes

44:24

279: Resiliency Radio with Dr. Jill: The Anti-aging...

Resiliency Radio ·

2025/09/17

In this episode, Dr. Jill Carnahan sits down with John Jubilee, founder of the Cellular Hydration Foundation, to uncover the anti-aging power of intracellular hydration. 🌟 Discover why 99.9% of people are dehydrated at the cellular level and how optimizing hydration inside your 37 trillion cells can transform health, reverse disease, and restore youthful energy. John shares the science behind electrolyte balance, salt and potassium intake, detoxification, and cellular repair—all validated by

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51:28

278: Resiliency Radio with Dr. Jill: Gut, Thyroid &...

Resiliency Radio ·

2025/09/10

In this insightful episode, Dr. Jill and Dr. Cassie delve into the complexities of hormonal health, discussing the impact of modern lifestyles on hormone regulation and the importance of being proactive in managing one's health. They explore the nuances of thyroid function, the challenges of interpreting lab results, and the significance of advocating for oneself in the healthcare system. 🔑 KEY DISCUSSIONS: ① Chronic Stress and Hormonal Imbalance: 👉 The episode begins with a discussion on how

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58:58

277: Resiliency Radio with Dr. Jill: Autism, Mold and...

Resiliency Radio ·

2025/09/03

Welcome to another powerful episode of Resiliency Radio with Dr. Jill Carnahan, featuring integrative medicine expert Dr. Pejman Katiraei. In this conversation, we dive deep into the connections between Autism, mold exposure, and the microbiome, and how these factors influence overall health and chronic conditions. 🔑 KEY DISCUSSIONS: ① Functional and Integrative Medicine: 👉 The conversation opens with a discussion on the limitations of traditional medicine and the potential of functional and

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47:20

276: Lyme Disease: How Doctors Get It Wrong with...

Resiliency Radio ·

2025/08/27

In this episode, Dr. Jill and Lyme expert Nicole Bell delve into the intricate world of tick-borne illnesses and their impact on neurological conditions. Our guest shares personal experiences and insights into the challenges of diagnosis and treatment, highlighting the importance of understanding root causes and the role of pathogens. Related Product: https://www.drjillhealth.com/products/dr-jill-health%C2%AE-tick-bite-prevention-protocol-1 Dr. Jill Health® - Tick Bite Prevention Protocol 🔑 KEY

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37:42

275: Resiliency Radio with Dr. Jill: When...

Resiliency Radio ·

2025/08/20

In this episode, Dr. Jill Carnahan is joined by Dr. Brian Rodgers to discuss the evolution and future of integrative and functional medicine. They delve into topics such as heart health, environmental toxicity, and the role of nutrition and lifestyle in disease prevention and management. https://lmthrive.com/ 🔑 KEY DISCUSSIONS: ① Introduction to Integrative Medicine: 👉 Dr. Brian shares his journey into medicine, starting from his roots in Minnesota and his unexpected path to becoming a doctor. 👉

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44:18

274: Resiliency Radio with Dr. Jill Decoding...

Resiliency Radio ·

2025/08/18

Dr. Jill sits down with Dr. Dennis G. Hooper, M.D., Ph.D. to decode the mysteries of autoimmunity and explore how environment and nutrition shape our genes. Dr. Hooper shares his remarkable journey from traditional medicine to integrative and functional medicine, offering insights into groundbreaking programs on inflammasomes and their critical role in autoimmune conditions. Together, Dr. Jill and Dr. Hooper dive deep into the effects of environmental exposures like arsenic and iron contamination,

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52:57

273:Resiliency Radio with Dr. Jill: The Power of WE:...

Resiliency Radio ·

2025/08/13

Welcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, The Power of WE: Building Relationships that Transform the World, Dr. Jill sits down with relationship and executive coach Krista Van Derveer to explore how deep connection, vulnerability, and personal growth can transform not only your relationships but also your health and overall life success. Discover the primal need for connection and why many people—especially high-achievers—struggle to maintain authenticity while nurturing

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46:29

272: Resiliency Radio with Dr. Jill - The...

Resiliency Radio ·

2025/08/06

Welcome to Resiliency Radio with Dr. Jill Carnahan! In this eye-opening episode, we’re joined by renowned integrative physician Dr. Ann Shippy to discuss a transformative approach to fertility—The Preconception Revolution. If you or someone you know is struggling with infertility or preparing for a healthy pregnancy, this conversation is a must-watch. Dr. Shippy explores infertility not as a flaw, but as a protective mechanism, and dives deep into the root causes affecting reproductive health—from

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42:30

271: Resiliency Radio with Dr. Jill: Hormone Help for...

Resiliency Radio ·

2025/07/30

In this episode, Dr. Melody joins the show to discuss the critical role hormones play in weight loss, particularly for women aged 35 to 65. The conversation delves into the misconceptions surrounding hormone replacement therapy and the benefits of using hormones appropriately to support health and well-being. 🔑 KEY DISCUSSIONS: ① Introduction to Hormones and Weight Loss: 👉 Dr. Melody shares her background in obesity medicine and her journey into hormone therapy. 👉 The episode focuses on the

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01:05:14

270: Resiliency Radio with Dr. Jill: New Insights in...

Resiliency Radio ·

2025/07/23

In this episode, the Dr Jill was joined by Bob Miller and we delve into the intricate world of cellular health, focusing on the role of sirtuins, NAD, and the impact of environmental factors on chronic illnesses. The discussion is rich with scientific insights and practical advice for maintaining cellular health and preventing disease. 🔑 KEY DISCUSSIONS ① Sirtuins and Cellular Health: 👉 The episode explores the function of sirtuins, particularly SIRT1, SIRT2, and SIRT3, in maintaining cellular

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44:44

269: Resiliency Radio with Dr. Jill: Beta Glucan and...

Resiliency Radio ·

2025/07/21

In this episode, Dr. Jill is joined by Dr. Chris D'Adamo, a leading researcher in integrative health and nutritional immunology, to discuss the critical role of beta glucans in supporting and modulating the immune system. 👇 KEY DISCUSSIONS : ① Introduction to Beta Glucans: 👉 Chris introduces beta glucans as a powerful yet underappreciated tool for immune support. The conversation highlights their potential in treating complex chronic infections like Lyme disease and mold-related illnesses. ②

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54:20

268: Resiliency Radio with Dr. Jill: Dysautonomia...

Resiliency Radio ·

2025/07/16

In this enlightening episode, Dr. Gupta shares his profound insights into the world of medicine, focusing on empathy, patient care, and the challenges faced by those with conditions like POTS and dysautonomia. The discussion highlights the importance of listening to patients and the transformative power of empathy in the healing process. 💡 Dr. Gupta explains how listening, validating, and empathizing with patients can be just as important as medical interventions. He also shares his clinical

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52:56

267: Resiliency Radio with Dr. Jill: Microplastics,...

Resiliency Radio ·

2025/07/09

Dr. Jill sits down with gut health expert Dr. Vincent Pedre to uncover the alarming impact of microplastics, the crucial gut-brain connection, and how hormones are influenced by everyday toxins. Discover how conditions like leaky gut, bacterial overgrowth, and microplastic exposure contribute to anxiety, depression, and chronic inflammation. Learn about the vital role of the vagus nerve, the benefits of butyrate supplementation, and how fermented foods and mindful lifestyle habits can transform your

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39:56

266: Resiliency Radio with Dr. Jill: What's in Your...

Resiliency Radio ·

2025/07/07

In this episode, host Jill welcomes Dr. Savage to discuss the pressing issue of environmental toxic load and its impact on health. They delve into innovative solutions that go beyond traditional detox protocols, focusing on MD Lifespan's approach to managing and reducing toxic exposure. IMPORTANT LINKS Home: https://mdlifespan.com/drjill Consult: https://mdlifespan.com/drjill-consult Get Clean: https://mdlifespan.com/drjill-getclean Presentations: https://mdlifespan.com/drjill-presentations

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54:20

265: Resiliency Radio with Dr. Jill: Pathogen...

Resiliency Radio ·

2025/07/02

In this insightful episode, Dr. Jill Carnahan sits down with Dr. Amy Proal as they delve into the emerging connections between Bartonella infections and Long Covid, revealing new research that may reshape our understanding of chronic illness. Discover how the MTOR pathway plays a pivotal role in pathogen survival and mitochondrial health, and how drugs like rapamycin could be game-changers in managing these infections. We also explore Mast Cell Activation Syndrome (MCAS) and its links to unresolved

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49:50

264: Resiliency Radio with Dr. Jill: Key Updates in...

Resiliency Radio ·

2025/06/25

In this episode, we're diving deep into the latest breakthroughs in integrative mental health and wellness with special guest Kirkland Newman, founder of the Mind Health 360. Kirkland is an Anglo-American journalist, philanthropist, and Founder of MindHealth360, a global platform dedicated to integrative mental health and functional medicine psychiatry. 🧠 Key Topics You'll Discover: ① The surprising link between mitochondria and mental health – and why morning light and movement are your brain’s

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56:36

263: Resiliency Radio with Dr. Jill: The Biology of...

Resiliency Radio ·

2025/06/18

In this insightful episode, Dr. Amy joins host Jill to delve into the intricate relationship between trauma, the body, and healing. They explore the concept of creating a safe environment for healing, the importance of understanding trauma at a biological level, and practical approaches to managing trauma. Key Discussions ① Introduction to Trauma and Healing: 👉 Dr. Amy discusses her journey from conventional medicine to focusing on trauma. She highlights the importance of addressing trauma as a

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47:42

262: Resiliency Radio with Dr. Jill: The Longevity...

Resiliency Radio ·

2025/06/16

In this episode, we delve into the fascinating world of C15, a newly recognized essential fatty acid, and its implications for longevity and health. Our guest, a leading expert in the field, Dr. Stephanie Venn-Watson shares her insights into the discovery and significance of C15, drawing connections between human health and findings from dolphin studies. Website - https://fatty15.com/JILLCARNAHAN Key Discussions: ① The Discovery of C15: 👉 C15 is identified as the first essential fatty acid

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01:11:37

261: Resiliency Radio with Dr. Jill: The Physiology...

Resiliency Radio ·

2025/06/11

Welcome to Resiliency Radio with Dr. Jill Carnahan! In this powerful episode, Dr. Jill is joined by Coach Shane Niemeyer, a renowned strength and conditioning coach, speaker, and author of The Hurt Artist. Together, they explore how exercise can serve as powerful medicine—not only transforming the body but also rewiring the mind. Shane shares his incredible personal journey from incarceration and addiction to becoming a respected coach and expert in exercise physiology. Discover how movement and

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39:09

260: Resiliency Radio with Dr. Jill: Get Your Life...

Resiliency Radio ·

2025/06/04

In this compelling episode of Resiliency Radio with Dr. Jill Carnahan, special guest Dr. Terri Fox dives into the crucial topic of how to reclaim your health after mold-related illness. The discussion explores the root causes and rising prevalence of mold toxicity, as well as Dr. Fox’s structured, two-phase detoxification protocol. Key Discussions: ① Introduction to Mold Issues: 📌 Dr. Fox and the host discuss the growing awareness of mold-related health problems, noting an increase in incidents

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278 results

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