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PODCAST

Resiliency Radio with Dr. Jill Carnahan, MD

Dr. Jill Carnahan

Dr. Jill Carnahan, MD, ABIHM, ABoIM, IFMCP is a globally recognized leader in functional and integrative medicine, specializing in complex chronic illness, environmental toxicity, immune dysfunction, and resilience-based healing. She is dually board-certified and the founder and Medical Director of Flatiron Functional Medicine in Colorado, where she practices personalized precision medicine using advanced diagnostics and systems-based, root-cause care. A survivor of breast cancer, Crohn"s disease,

health & fitness alternative health

All Episodes

48:32

339: Resiliency Radio with Dr. Jill: TPE: Myths and...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/10/07

Is Therapeutic Plasma Exchange the breakthrough it's sometimes made out to be—or is the reality more nuanced? Dr. Jill welcomes Dr. Nafysa Parpia and Dr. Eric Gordon to separate the myths from the facts about TPE, exploring how it works, who may benefit, why preparation matters, and its emerging role in complex chronic illness. 🔑 5 Key Discussions ① 🩸 What TPE Actually Does TPE removes and replaces plasma, temporarily reducing circulating inflammatory substances and giving the immune system and

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53:15

338: Resiliency Radio with Dr. Jill: Heal Hive:...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/09/30

What if healing isn't meant to happen alone? Dr. Jill welcomes Nicole Fox, co-creator of the Hive Agreements, for a powerful conversation about belonging, sisterhood, self-trust, and creating communities where people feel safe enough to heal and thrive. 🔑 5 Key Discussions ① 🐝 The Six Hive Agreements Nicole shares six principles for creating safe, supportive communities rooted in wholeness, belonging, mutual honor, learning, sustainability, and connection. ② ❤️ Belonging Without Having to Earn It

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45:09

337: Protecting Your Brain: The Latest Science on...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/09/23

Can you actually build a more resilient brain as you age? Dr. Jill welcomes neurologist and neuroscientist Dr. Majid Fotuhi, author of The Invincible Brain, to explore cognitive reserve, brain aging, inflammation, and the lifestyle strategies that may help protect memory and cognitive function for life. 🔑 5 Key Discussions ① 🧠 Building Cognitive Reserve Exercise, learning, and mentally challenging activities help strengthen neural connections and build greater resilience against age-related

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58:52

336: Resiliency Radio with Dr. Jill: Mold Toxicity,...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/09/19

Jenny McCarthy joins Dr. Jill to share her deeply personal battle with mold toxicity, from severe brain fog and gut issues to infections, eye problems, and debilitating pain. They explore how she finally identified mold as a potential trigger, why conventional detox strategies weren't enough for her, and her experience turning to Therapeutic Plasma Exchange (TPE). 🔑 5 Key Discussions ① 🧠 The Hidden Signs of Mold Toxicity Jenny shares how brain fog, word-finding problems, fatigue, SIBO, food

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01:03:52

335: Resiliency Radio with Dr. Jill: The Cell...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/09/15

What if mitochondria aren't the beginning of the cellular energy story? Dr. Jill welcomes back Bob Miller to explore the cell membrane as the body's power grid and how cardiolipin, ATP, oxidative stress, genetics, and membrane damage may influence energy, inflammation, neurological function, and complex chronic illness. 🔑 5 Key Discussions ① ⚡ The Cell Membrane How the phospholipid membrane controls nutrients, toxins, communication, and cellular energy. ② 🔋 Cardiolipin & ATP Why cardiolipin helps

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48:20

334: Resiliency Radio with Dr. Jill: Childhood...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/09/09

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes pediatric integrative medicine expert Dr. Somer DelSignore to explore why childhood immune health may have profound implications for lifelong health and disease risk. As chronic illness, immune dysfunction, behavioral challenges, and neurodevelopmental conditions become increasingly complex in children, Dr. DelSignore explains why symptoms shouldn't always be viewed in isolation. Instead, she investigates the

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36:47

333: Resiliency Radio with Dr. Jill: Vision as a...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/09/08

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes board-certified optometrist and spatial awareness expert Dr. Meenal Agarwal for a fascinating look at how our eyes can provide a window into brain health, cognitive function, metabolic health, and overall resilience. Drawing from her own childhood diagnosis of glaucoma, Dr. Agarwal explains why healthy vision goes far beyond seeing 20/20. Together, they explore the relationship between the retina and brain, the effects of

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43:41

332: Resiliency Radio with Dr. Jill: Infections & the...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/09/02

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with researcher and collaboration architect Nikki Schultek to explore an often-overlooked contributor to chronic disease: persistent infections and their impact on inflammation, immunity, and the brain. Drawing from her own experience with severe chronic illness, Lyme disease, Chlamydia pneumoniae, and autoimmunity, Nikki shares how her personal health journey led her into research and a mission to connect scientific

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56:36

331: Resiliency Radio with Dr. Jill: Immune...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/08/26

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes renowned immunologist Dr. Isaac Melamed for a fascinating exploration of the immune system and its powerful influence on whole-body health, resilience, and longevity. Dr. Melamed explains why the immune system is far more than our defense against infections. Its intricate connections with the brain, nervous system, mitochondria, environment, and even our emotional experiences may help explain everything from autoimmunity

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27:02

330: Resiliency Radio with Dr. Jill: Perimenopause:...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/08/19

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes reproductive endocrinologist and fertility specialist Dr. Jaime Knopman to explore the often-overlooked connection between perimenopause, fertility decline, and reproductive health. With infertility now affecting an estimated one in six people worldwide, Dr. Knopman explains why fertility should be treated as an essential marker of women's health—not a conversation that begins only when someone is ready to become pregnant

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49:17

329: Resiliency Radio with Dr. Jill: The Hidden...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/08/12

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes renowned neurologist and bestselling author Dr. David Perlmutter to explore the emerging science behind brain health, neuroinflammation, and cognitive resilience. Drawing from his groundbreaking new book, Brain Defenders, Dr. Perlmutter explains how microglia—the brain's immune cells—play a central role in protecting or damaging the brain depending on our metabolism, lifestyle, and environment. Together they discuss why

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42:07

328: Resiliency Radio with Dr. Jill - The New Science...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/08/05

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. John Oberg, healthcare innovator, behavioral scientist, and founder of Precina Health, to explore why lasting health transformation begins with behavior—not willpower. Together they discuss the science behind sustainable weight loss, GLP-1 medications, Type 2 diabetes reversal, and longevity through the lens of human behavior. Dr. Oberg explains how his groundbreaking START Model combines behavioral science with

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42:36

327: Resiliency Radio with Dr. Jill: The Future of...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/07/29

🎁 Special Offer: Use code DRJILL for discounts at Auro Wellness. https://aurowellness.com/drjill In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Dr. Nayan Patel, renowned longevity pharmacist and author of The Glutathione Revolution, to explore the future of personalized hormone therapy, glutathione optimization, and healthy aging. Together they discuss why hormone therapy is about far more than replacing hormones—it requires supporting detoxification, reducing

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32:53

326: Resiliency Radio with Dr. Jill: Longevity &...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/07/27

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Eric Fernandez, Senior Director of Hyperice's Rehab Division, for an exciting conversation about the science behind recovery, circulation, and nervous system regulation. From elite athletes to individuals living with chronic illness, they explore how technologies like Normatec compression therapy are transforming recovery, improving circulation, reducing inflammation, and supporting long-term health. Together they discuss

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35:05

325: Resiliency Radio with Dr. Jill: Comfort Always:...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/07/22

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes renowned pediatric neurosurgeon Dr. Alan R. Cohen for a thoughtful conversation about the future of medicine—and why compassion remains its most powerful tool. Drawing on nearly four decades of caring for children with complex neurological conditions, Dr. Cohen shares lessons from his new book, Comfort Always: Healing in the Age of Technology. Together they explore how advanced technologies like AI, neuroimaging, and

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53:55

324: Resiliency Radio with Dr. Jill: Solving the...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/07/14

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. Paul Anderson, one of the leading voices in integrative and naturopathic medicine, for a fascinating discussion on solving the chronic illness puzzle through a root-cause approach. Drawing from more than three decades of clinical experience, Dr. Anderson explains why conventional medicine often struggles with complex chronic illnesses and how functional medicine uncovers the hidden factors driving disease. Together,

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55:11

323: Resiliency Radio with Dr. Jill: Rewriting Your...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/07/08

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with author, speaker, and resilience advocate Ken Miller to explore one of the most powerful forces in healing—the ability to rewrite your story. From childhood trauma and foster care to addiction, homelessness, incarceration, and ultimately a life of purpose, Ken shares his remarkable journey of transformation. Through faith, forgiveness, community, and intentional living, he demonstrates that no matter where your story

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39:19

322: Resiliency Radio with Dr. Jill: The Future of...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/06/30

In this episode of Resiliency Radio, Dr. Jill Carnahan welcomes cardiologist and longevity expert Dr. Abid Husain for an eye-opening discussion on the future of cardiovascular medicine. After years in conventional cardiology, Dr. Husain recognized that treating heart disease after it develops is not enough. Today, he combines cardiology, functional medicine, regenerative therapies, hormone optimization, and peptide science to help patients prevent disease and optimize performance. Together, they

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58:53

321: Resiliency Radio with Dr. Jill: Your Symptoms...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/06/24

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Dr. John Demartini, a world-renowned human behavior expert, bestselling author, and founder of the Demartini Institute, to explore the deeper meaning behind physical symptoms and chronic illness. Together, they discuss how symptoms may serve as powerful messages rather than random malfunctions, revealing underlying emotional, psychological, and physiological imbalances. Dr. Demartini shares insights from five decades

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50:10

320: Resiliency Radio with Dr. Jill: Perimenopause:...

Resiliency Radio with Dr. Jill Carnahan, MD ·

2026/06/17

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. Jen Pfleghaar for a heartfelt and practical discussion on navigating perimenopause with confidence, resilience, and hope. Together, they explore why more women are experiencing hormonal symptoms earlier than ever before, how stress and environmental toxins contribute to hormonal imbalance, and why a personalized approach is essential for optimal health during midlife transitions. Dr. Jen shares her unique perspective

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338 results

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