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PODCAST

Overcoming PTSD with Brad Schipke

Overcoming PTSD

Welcome to Overcoming PTSD with Brad Schipke — the show that helps trauma survivors fully recover and rebuild their lives without therapy or medication. I’m Brad Schipke, a trauma recovery coach who’s personally healed PTSD, complex PTSD, and addiction. I know exactly how hopeless trauma can feel — and I also know the proven path forward. Each week, you’ll get powerful conversations, science-backed tools, and real-world strategies for healing trauma, calming your nervous system, and overcoming PTSD

health & fitness mental health

All Episodes

39:51

#57 Mindset Bootcamp - Recovery Hero Story | Recovery...

Overcoming PTSD with Brad Schipke ·

2025/12/16

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Write Your Recovery Hero Story: A New Roadmap For PTSD Healing How To Become Your “Recovery Hero” And Rewire Your Brain After Trauma From Broken To Unbreakable: Writing Your PTSD Recovery Story Bridging The Gap From PTSD To

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75:03

#56 Mindset Bootcamp - Recovery Hero Future Self |...

Overcoming PTSD with Brad Schipke ·

2025/12/15

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Designing Your Future Self After PTSD: Become Your Recovery Hero From Trauma Survival to Future Self Vision: Creating Your Recovery Hero Stop Living for Others: How to Define What You Really Want After PTSD Recovery Hero

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56:30

#55 Mindset Bootcamp - Recovery Hero Current Self |...

Overcoming PTSD with Brad Schipke ·

2025/12/12

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Mindset Bootcamp for PTSD: Defining Your Current Self Before PTSD Recovery Begins: How to Honestly See Where You Are From Trauma Survivor to Recovery Hero: Step One Is Awareness Stop Running From Your Trauma: Facing Your

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55:35

#54 From People-Pleasing to Self-Trust: A PTSD...

Overcoming PTSD with Brad Schipke ·

2025/12/11

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kayleen dive into a topic that quietly affects almost every trauma survivor: how to stay true to yourself despite what

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75:46

#53 Addiction, Sobriety, and PTSD: How Drugs, TV,...

Overcoming PTSD with Brad Schipke ·

2025/12/10

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad goes deep into addiction, sobriety, and what real commitment looks like when you’re healing from PTSD or trauma. They

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59:49

#52 Stop Rushing Your Recovery: Building a...

Overcoming PTSD with Brad Schipke ·

2025/12/09

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kaylene explore one of the most underrated foundations of PTSD recovery: patience. In a world built on instant

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72:55

#51 Is Your Routine Secretly Sabotaging Your PTSD...

Overcoming PTSD with Brad Schipke ·

2025/12/08

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kaylene walk you through a brutally honest question: is your routine actually working for you, or are you trying to live inside someone else’s schedule? Instead of forcing yourself into rigid “perfect morning routines,” you’ll learn

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55:53

#50 Stop Looking for Why Healing Won’t Work: Start...

Overcoming PTSD with Brad Schipke ·

2025/12/05

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultationLearn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kayleen break down a powerful but often overlooked part of PTSD recovery: the “lens” you use to interpret your life

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56:01

#49 Simple Daily Mindfulness Habits That Transform...

Overcoming PTSD with Brad Schipke ·

2025/12/04

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kayleen dive deep into grounding and mindfulness as core tools for PTSD and trauma recovery. Instead of relying on

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56:47

#48 Addiction, PTSD, and the First Brave Step To...

Overcoming PTSD with Brad Schipke ·

2025/12/03

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kayleen break down the real first step of addiction recovery for trauma survivors: honest validation and

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61:14

#47 How Emotional Honesty Helps You Release Trauma...

Overcoming PTSD with Brad Schipke ·

2025/12/02

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad breaks down why honesty is not just a “nice” character trait, but a foundational principle for healing PTSD and trauma

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46:57

#46 Simple Daily Practices to Heal Trauma | Recovery...

Overcoming PTSD with Brad Schipke ·

2025/12/01

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kayleen walk you through how to use daily goals and affirmations as a practical tool for PTSD and trauma recovery

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45:30

#45 How to Stop Isolating and Start Living Again with...

Overcoming PTSD with Brad Schipke ·

2025/11/28

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultationLearn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode, Brad and Kayleen dive into one of the biggest challenges trauma survivors face: feeling stuck, unmotivated, and unable to take

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37:26

#44 Simple Daily Routines to Support Nervous System...

Overcoming PTSD with Brad Schipke ·

2025/11/27

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this episode of Recovery Secrets Daily Coaching, Brad and the team walk you through how to refresh your routines so they actually support your

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47:39

#43 From “I Can’t” to “I Can”: Rebuilding Self-Belief...

Overcoming PTSD with Brad Schipke ·

2025/11/26

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Host: Brad Schipke • Overcoming PTSD Podcast • Recovery Secrets Daily Coaching In this Recovery Secrets Daily Coaching session, Brad and Kayleen break down one foundational belief that quietly drives your entire healing

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32:39

#42 How to Bring Fun to Recovery | Recovery Secrets...

Overcoming PTSD with Brad Schipke ·

2025/11/25

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ How To Use Humor To Survive PTSD’s Darkest Days Finding Laughter Again After Trauma: How Fun Speeds Up PTSD Recovery Why It’s Okay To Laugh While Healing From PTSD From Triggers To Giggles: Using Humor As A PTSD Coping

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46:59

#41 Self Boundaries | Recovery Secrets Series

Overcoming PTSD with Brad Schipke ·

2025/11/24

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ How To Set Boundaries With Yourself In PTSD Recovery Why Self-Respect Is The Missing Link In Trauma Healing Stop Breaking Promises To Yourself: PTSD Recovery And Self-Boundaries Addiction, Triggers, And Self-Control: Building

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43:16

#40 Living With PTSD in a Negative World | Recovery...

Overcoming PTSD with Brad Schipke ·

2025/11/21

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultationLearn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Living with PTSD in a Negative World: How to Protect Your Mind from Constant Bad News Escaping the Negativity Trap: PTSD, News Overload, and Taking Your Power Back Stop Feeding the Trauma: Breaking Up with Toxic Media

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68:16

#39 Processing Bootcamp - Protector Roles & Burdens |...

Overcoming PTSD with Brad Schipke ·

2025/11/20

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Changing Protector Roles: A Powerful PTSD Processing Tool Most Survivors Miss How To Heal Inner Protectors And Transform Trauma Reactions For Good From Triggers To Freedom: Advanced Protector Work For PTSD Recovery Releasing

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43:24

#38 Processing Bootcamp - Mapping Protectors |...

Overcoming PTSD with Brad Schipke ·

2025/11/19

Want to coach with me? Book a free no pressure consultation call here: https://overcomingptsd.com/consultation Learn the proven system that’s helped 2,000+ trauma survivors reduce symptoms by 77.9% in just 4.5 months without therapy or medication 👉 https://overcomingptsd.com/ Mapping Your Protectors: A Practical PTSD Tool for Inner Harmony How to Talk to Your Protectors and Stop PTSD From Running Your Life From Jumbled Emotions to Clarity: Mapping Trauma Protectors Step by Step Why Guilt, Shame,

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