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PODCAST

Gladden Longevity Podcast -- formerly Living Beyond 120

Gladden Longevity Podcast

On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.

health & fitness medicine

All Episodes

53:58

Navigating Longevity and Finance - Episode 284

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/05/15

In this episode of the Glide Longevity Podcast, Dr. Jeffrey Gladden and financier Kevin Gray discuss the intersection of longevity and finance. They explore how longevity impacts financial planning, the importance of understanding risk capacity versus risk tolerance, and the evolving concept of retirement. The conversation also delves into the implications of AI on the job market and investment strategies during uncertain times, emphasizing the need for continuous engagement and proactive planning

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48:23

Finding Purpose Beyond Athletics: A Personal Journey...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/05/08

In this episode of the Gladden Longevity podcast, Dr. Jeffrey Gladden engages in a deep conversation with Anthony Emtman and Erin Neuenfeldt about their athletic journeys, the influence of family, the transition to Olympic aspirations, and the importance of mindset in overcoming challenges. They explore the themes of resilience, internal validation, and personal growth through failure, emphasizing the transformative power of the mind in achieving one's goals. In this conversation, Anthony Emtman and

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54:36

Reversing Cognitive Decline: A New Approach - Episode...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/05/01

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Heather Sandison, who discusses her innovative approach to cognitive health and dementia care. Dr. Sandison emphasizes the potential for reversing cognitive decline through functional medicine, lifestyle changes, and a focus on diet, particularly the benefits of ketosis. She shares insights on creating a supportive environment for individuals with memory issues and the importance of personalized strategies based on

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48:20

From Pain to Purpose: A Gut Health Journey with Josh...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/04/24

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Josh Dech about his personal journey with gut health and autoimmunity. Josh shares his experiences with gut issues, the impact of diet, and the importance of detoxification and drainage pathways. They discuss advanced detox strategies, the significance of testing for gut issues, and effective healing protocols. The conversation emphasizes the interconnectedness of gut health with overall well-being and the need for

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48:13

Autumn Calabrese & Dr. Gladden April Q&A – Episode 280

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/04/17

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Autumn Calabrese discuss various aspects of longevity, including cellular aging, the role of telomeres, lifestyle changes, nutrition, and fitness. They emphasize the importance of understanding individual needs in diet and the impact of lifestyle choices on aging. The conversation also highlights the significance of variety in nutrition and the potential risks associated with high protein diets. In this conversation, Dr

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50:01

The Impact of Recent Fires in Los Angeles on Health -...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/04/10

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and co-host Autumn Calabrese discuss the intersection of health, fitness, and the impact of recent natural disasters in Los Angeles. They explore Autumn's journey in health and fitness, the community's response to the devastating fires, and the health consequences of toxins released during such events. The conversation delves into detox strategies, the importance of emotional health, and the role of trauma in overall well-being

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53:27

The Hidden Links Between Oral Health, Sleep, and...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/04/03

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Joel Gould, a dentist who shares his personal health journey and insights into the connections between oral health, sleep apnea, and chronic diseases like Crohn's disease. Gould discusses the importance of vitamin D, the role of nutrition, and the impact of modern lifestyle choices on health. He emphasizes the need for a deeper understanding of the neurological roots of sleep disorders and advocates for a return to

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45:58

The Intersection of Facial Recognition and Longevity...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/03/27

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Charles Nduka, a plastic surgeon specializing in facial reconstruction. They discuss the profound impact of facial paralysis on patients' lives, the importance of psychological support in recovery, and the innovative technologies being developed to aid rehabilitation. The conversation highlights the interconnectedness of facial expression, emotional health, and social engagement, emphasizing the need for a holistic

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56:59

Revolutionizing Bone Health with JUVENT Technology -...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/03/20

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Peter Simonson, who shares his journey from mechanical engineering to health innovations, particularly focusing on bone health. They discuss the Juvent device, a micro-impact technology that promotes bone density and overall health. The conversation delves into the science behind bone healing, the importance of hormones and nutrition, and real-life success stories of individuals who have benefited from using Juvent

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50:55

OsteoStrong & The Future of Bone Health: Reversing...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/03/13

In this episode of the Gladden Longevity Podcast, Kyle Zagrodsky discusses his journey with OsteoStrong, a company dedicated to reversing bone density loss. The conversation explores the importance of fear and courage in personal growth, the science behind OsteoStrong's innovative equipment, and the significant impact of bone health on overall well-being. Kyle shares success stories from users of OsteoStrong, emphasizing the potential for rebuilding bone density and improving quality of life. The

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01:13:39

Master Sex and Intimacy: Self-Love, Courageous...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/03/06

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and intimacy expert, Caitlin V, delve into the intricate relationship between intimacy, sexuality, and overall well-being. They explore the importance of self-intimacy as a foundation for partnered relationships, the necessity of courageous conversations, and the role of commitment in fostering emotional safety. The discussion emphasizes the significance of tension and release in relationships, the healing of past traumas, and the

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37:47

Heart Health Secrets: How Fitness, GLP-1s & Smart...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/02/27

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter explore various aspects of heart health and longevity. They discuss the effects of sweeteners on heart function, delve into Takotsubo syndrome, and highlight the importance of fitness metrics. The conversation also covers the role of GLP-1s in treating heart disease, the benefits of dietary salt substitutes, and innovative approaches to brain and heart health at Gladden Longevity in Dallas, TX. FOR THE AUDIENCE

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47:41

Longevity, Legislation & the Future of Aging: Inside...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/02/20

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dylan Livingston, the president of the Alliance for Longevity Initiatives (A4LI). They discuss the challenges and opportunities in advocating for longevity medicine in the political landscape, the concept of the Longevity Dividend, and recent legislative achievements in Montana. Dylan shares his personal journey into the field of longevity, the importance of data collection in research, and the need for public

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01:04:31

Beyond Binary: How Curiosity, Neurodiversity, and...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/02/13

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden engages in a thought-provoking conversation with Dr. Jeff Karp, exploring the themes of curiosity, neurodiversity, education, and the importance of asking questions. They discuss the value of observation, the nature of reality, and the shift from binary to quantum thinking. The conversation also delves into the significance of intentionality in life, the flow state, and the relationship between energy and money. Ultimately, they

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42:26

Q&A: New Dementia Treatments, Adequate Cancer...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/01/30

In the first Q&A episode of the Gladden Longevity Podcast in 2025, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of health optimization, including new developments in dementia treatment going on at Gladden Longevity, the importance of thyroid health, challenges in cancer screening, and a holistic and mind-shifting approach to getting in the best shape of your life in 2025. The conversation emphasizes actionable insights for listeners to enhance their youthfulness, lifespan and overall

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01:08:55

Is Your Gut Running the Show? How Diet and Microbe...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/01/23

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Timothy Spector, a leading expert in gut microbiome research. They discuss the importance of the gut microbiome for overall health, insights from twin studies, and the impact of diet and environment on gut health. Dr. Spector shares his journey from rheumatology to microbiome research, emphasizing the need for personalized nutrition and the role of diversity in the gut. The conversation also touches on the interplay

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48:15

Breaking the Healthcare Mold: Go from Symptom...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/01/16

In this conversation, Alex Lubarsky shares his transformative journey from a personal health crisis to becoming an advocate for functional medicine and health optimization. He discusses the shortcomings of traditional healthcare, the importance of preventative measures, and the role of nurse practitioners in providing holistic care. The dialogue emphasizes the need for a new healthcare model focused on early detection and optimization, as well as the philosophical shift towards viewing health as a

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59:43

Resilience: A Longevity Lever That Heals,...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/01/09

In this conversation, Dr. Stephen Sideroff discusses the concept of resilience in the context of aging, emphasizing the importance of self-relationship and the nine pillars of resilience. He explores how self-criticism can hinder personal growth and the significance of healing the inner child. The discussion also covers the role of safety in resilience, the impact of mindfulness and neuroplasticity, and the necessity of joy and purpose in life. Additionally, the conversation highlights the

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44:01

Molecular Hydrogen Superpowers: The Ultimate...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2024/12/19

In this episode of the Gladden Longevity Podcast, Dr. Mike Van Thielen shares his extensive journey in health and wellness, focusing on the benefits of molecular hydrogen. He discusses his background in physical therapy, acupuncture, and holistic nutrition, leading to his interest in longevity and anti-aging. The conversation delves into the science behind molecular hydrogen, its role as a selective antioxidant, and its adaptogenic properties. Dr. Van Thielen also explains various methods of

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37:26

Flowpresso: Unlocking Longevity and Emotional Release...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2024/12/12

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Desiree De Spong about the lymphatic system's crucial role in health and recovery. Desiree shares her journey into the health field, her fascination with the lymphatic system, and the emotional connections tied to physical health. They discuss the innovative Flowpresso technology designed to enhance lymphatic drainage and its applications in various health settings. The conversation also explores the Four Pillars of

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305 results

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