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PODCAST

Gladden Longevity Podcast -- formerly Living Beyond 120

Gladden Longevity Podcast

On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body"s potential for extending both life and health span well past what most people accept as biological facts.

health & fitness medicine

All Episodes

43:29

How to Protect Your Muscle Mass on GLP-1s - Episode 325

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2026/02/26

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden sits down in person with fitness and nutrition expert Autumn Calabrese to unpack the full truth about GLP-1 agonists. With millions of people jumping on semaglutide, tirzepatide, and soon retatrutide, the conversation most doctors aren't having is about what's actually happening inside the body while the scale goes down. Dr. Gladden breaks down how GLP-1s suppress hunger, slow metabolism, and trigger muscle wasting when used

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55:44

Discovering the Path to Weight Health - Episode 324

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2026/02/19

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with registered dietitian Ashley Koff about her personal journey with body image, trauma, and the importance of understanding weight health. They discuss the psychological aspects of health, the role of medications in weight management, and the significance of personalized nutrition. The conversation emphasizes the connection between gut health and overall wellness, the benefits of fasting, and the need for a holistic

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40:36

Personalized Medicine and the Future of Health -...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2026/02/12

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Dr. Anthony Beck about the evolving landscape of functional medicine and the importance of personalized health approaches. They discuss the challenges patients face in navigating conflicting health information, the significance of integrating multiple health assessments, and the role of genetics in understanding individual health. Dr. Beck emphasizes the need for collaboration among healthcare providers and the

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42:57

Unlocking the Secrets of Hair Regrowth - Episode 322

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2026/02/05

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Tamim Hamid, a biomedical engineer who transitioned from NASA to developing a revolutionary hair regrowth laser helmet. The conversation delves into the science of hair loss, the role of lasers in stimulating hair regrowth, and the impact of fungal infections on scalp health. Hamid explains the importance of using anti-fungal shampoos in conjunction with laser therapy for optimal results. He also discusses the

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53:54

From Grief to Growth: A Journey of Healing - Episode 321

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2026/01/29

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden engages in a heartfelt conversation with Elizabeth, Karen, and Mukti about the profound journey of grief and healing. Elizabeth shares her personal story of losing her husband and the subsequent struggle with despair, highlighting the importance of community support and coaching in her recovery. Karen provides insights into the role of grief education and the need for proactive approaches to healing. Mukti discusses the

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47:33

Functional Medicine: Beyond Traditional Thyroid...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2026/01/22

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Justin Marchegiani discuss the intricacies of functional medicine, focusing on thyroid health, hormone optimization, and the impact of environmental factors on overall health. They explore the importance of understanding root causes of health issues, the role of insulin resistance, and the significance of gut health in managing autoimmune conditions. The conversation emphasizes a holistic approach to health, integrating

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53:20

From Struggles to Success: Dylan Gemelli's Story -...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2026/01/15

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden engages in a deep conversation with Dylan Gemelli, exploring themes of personal transformation, accountability, and the interconnectedness of health and spirituality. Dylan shares his journey from struggles with addiction and incarceration to becoming a respected figure in the health and wellness space. The discussion emphasizes the importance of a growth mindset, the role of diet and exercise in longevity, and the significance of

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51:19

Stem Cells and the Science of Longevity - Episode 318

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2026/01/08

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Dan Pardi delve into the intricate relationship between longevity, cognitive enhancement, sleep, and stem cell health. They explore the science behind nootropics, the impact of sleep on cognitive function, and the role of stem cells in aging. The conversation highlights the importance of a healthy internal environment and the interplay of various biological systems in promoting longevity. They also discuss innovative

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47:51

Transforming Healthcare Perspectives - Episode 317

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2026/01/01

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Chloe Harrouche, who shares her transformative journey through a breast cancer diagnosis at a young age. Chloe discusses her initial admiration for the healthcare system, which shifted dramatically after her diagnosis. She explores the challenges of navigating post-treatment care, the limitations of traditional oncology, and her eventual turn to functional medicine. The conversation delves into the importance of

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34:06

From Rocket Science to Energy Therapy - Episode 316

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/12/25

In this episode of the Gladden Longevity podcast, Dr. Jeffrey Gladden interviews Mark Fox, a former rocket scientist turned innovator in energy therapy. They discuss Mark's journey from working on the solid rocket boosters for NASA to developing devices that utilize pulsed electromagnetic fields (PEMF) for health benefits. The conversation covers the Challenger disaster, the potential of PEMF technology for treating PTSD, and the importance of vagus nerve stimulation. Mark shares insights on

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43:56

The Science of Energetic Healing - Episode 315

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/12/18

In this episode of the Gladden Longevity podcast, Dr. Jeffrey Gladden interviews Dr. Bernard Straile, a chiropractic physician who has transitioned from traditional chiropractic methods to energy medicine. They discuss the connection between inflammation and various health issues, the importance of bio-energetic evaluations, and the role of genetic testing in understanding health. Dr. Straile explains his innovative IMATE system, which uses frequencies to address genetic expression and inflammation

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50:14

The Genetic Blueprint of Health - Episode 314

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/12/11

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Kashif Khan discuss the intersection of genetics, health, and longevity. Kashif shares his personal journey from illness to founding the DNA company, emphasizing the importance of personalized medicine and genetic testing. They explore the unique health challenges faced by women, the impact of trauma and stress on health, and the need for individualized approaches in biohacking. The conversation highlights the significance of

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37:53

From Cancer Survivor to Health Innovator - Episode 313

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/12/04

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Vlad Vukicevic , CEO and founder of the Better & Better, who shares his remarkable journey from childhood cancer survivor to entrepreneur in the health and wellness space. The conversation explores themes of longevity, health challenges, mental health, and innovative health products, emphasizing the importance of preventive care and personal growth. For Audience · Use code 'Podcast10' to get 10% OFF on any of

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26:15

Understanding Your Inner Climate with Ayurveda -...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/11/27

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Nidhi Pandya, a classically trained Ayurvedic practitioner. They discuss the principles of Ayurveda, its relevance in modern health, and Nidhi's journey from India to the West. Nidhi shares her holistic approach to health, focusing on the concept of 'inner climate' and how it affects well-being. The conversation also delves into the role of herbs in Ayurveda and the importance of understanding one's body for sustainable

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44:23

From Cycling to Paleo: A Journey to Optimal Health -...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/11/20

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Trevor Connor delve into the intricacies of nutrition, particularly focusing on the Paleo diet, its principles, and its implications for health and longevity. Trevor shares his personal journey from professional cycling to studying nutrition, highlighting the importance of nutrient density and the role of glycemic load in dietary choices. They discuss the significance of the glycocalyx in vascular health, the impact of

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48:08

Revolutionize Your Health with Red Light - Episode 310

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/11/13

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Michael Renzulli, who shares his journey into healthcare, transitioning from traditional practices to holistic approaches. They discuss the emergence of red light therapy, its scientific basis, and its applications in treating various health issues, particularly obesity and metabolic health. The conversation emphasizes the importance of innovative healing technologies and their potential to transform lives. In this

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58:58

From Trauma to Triumph: Mastering Emotional Fitness -...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/11/06

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and co-host Autumn Calabrese engage in a profound conversation with Mastin Kipp about the intersection of trauma, the nervous system, and the journey towards healing and longevity. They explore how childhood trauma impacts health, the importance of emotional awareness, and the role of psychedelics in healing. The discussion emphasizes the significance of joy, resilience, and the need for co-regulation in overcoming trauma and

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52:54

The Power of Nature in Health and Longevity - Episode...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/10/30

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Dr. Dick Thom, a dentist turned naturopath, about the profound impact of self-care, nature, and nutrition on longevity and health. They explore the importance of understanding one's temperament in relation to diet, the necessity of variety in nutrition, and the critical role of sleep hygiene and stress management. The conversation also delves into the lymphatic system's function in detoxification and the influence of

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49:43

The Psychedelic Journey - Episode 307

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/10/23

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden engages in a deep conversation with Adam Schell, exploring the intersection of psychedelics, brain optimization, and longevity. Adam shares his personal journey from a failed novelist to a mushroom expert, discussing the therapeutic potential of psilocybin and microdosing. The conversation delves into the historical context of psychedelics, their impact on human evolution, and the science behind neural connectivity. Listeners will

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38:35

A Journey From Emergency Medicine to Regenerative...

Gladden Longevity Podcast -- formerly Living Beyond 120 ·

2025/10/16

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Khoshal Latifzai, who transitioned from emergency medicine to regenerative medicine. They discuss the challenges of traditional medical practices, the importance of patient-centered care, and the innovative approaches in longevity and health optimization, including stem cell therapy. Koshal shares insights on the impact of genetics on athletic performance and the significance of understanding patient needs to minimize

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326 results

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