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PODCAST

The Built For More Podcast

Pretty Healthy Family

This podcast is for men who know they were made for more than grinding through work, carrying stress, and hiding behind their vices.I coach men to reclaim their strength, rebuild their discipline, and live with purpose—so they can lead their families, attract their wives again, and leave a legacy they’re proud of.Every episode combines no-BS truths about fitness, mindset, and masculinity with stories and tools you can use to cut through the noise, build confidence, and step into the man God designed

health & fitness nutrition

All Episodes

38:48

53. Blake's 100 Pound Weight Loss Journey

The Built For More Podcast ·

2024/10/10

We're back with another client journey and real-world perspective. If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH. Submit your question here for a chance to be answered on the podcast. Download your FREE guide for Faster Fat Loss FOLLOW US ON Instagram: @prettyhealthyfamilyInstagram: @prettyhealthydad Blog: prettyhealthyfamily.comYoutube: @prettyhealthyfamily

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24:59

52. Get OFF the Struggle Bus

The Built For More Podcast ·

2024/10/03

Having a hard time fitting everything in? Well, as a project manager in my previous career, this is how we'd deal with it. If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH. Submit your question here for a chance to be answered on the podcast. Download your FREE guide for Faster Fat Loss FOLLOW US ON Instagram: @prettyhealthyfamilyInstagram: @prettyhealthydad Blog: prettyhealthyfamily.comYoutube: @prettyhealthyf...

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24:24

51. How to Build Unshakable Consistency

The Built For More Podcast ·

2024/09/27

Is consistency you're problem? This is how we've helped hundreds of others create their unshakable consistency. All it requires is for you to follow the three steps outlined here. If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH. Submit your question here for a chance to be answered on the podcast. Download your FREE guide for Faster Fat Loss FOLLOW US ON Instagram: @prettyhealthyfamilyInstagram: @prettyhealthy...

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43:28

50. Your Journey - Joey Hopkins

The Built For More Podcast ·

2024/09/17

We're excited to start a new chapter in the Pretty Healthy Family podcast, featuring guest interviews with people who are sharing their journeys with fitness. This week we have Joey Hopkins and it was an amazing discussion. Reminder: We started our community a few weeks ago and we're off to a great start. Join in the link below. https://www.prettyhealthyfamily.com/phf-monthly-program-menIf you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Sp...

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27:40

49. Unlock your potential: A guide to increasing...

The Built For More Podcast ·

2024/08/07

Can you get stronger and gain muscle as a parent? That's what we're tackling today. We're starting our new group coaching cohort soon. Below is a link to review what you'll be getting. https://www.prettyhealthyfamily.com/pretty-healthy-group-coachingAdjustable DBshttps://smrtft.com/If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH. Submit your question here for a chance to be answered on the podcast. Download your FR...

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7:13

48. How to Inspire Your Kids and Friends to Be Fit...

The Built For More Podcast ·

2024/08/01

You want to be a healthy role model for your kids and friends? That's what we're diving into today. If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH. Submit your question here for a chance to be answered on the podcast. Download your FREE guide for Faster Fat Loss FOLLOW US ON Instagram: @prettyhealthyfamilyInstagram: @prettyhealthydad Blog: prettyhealthyfamily.comYoutube: @prettyhealthyfamily

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22:33

47. Want to get into Running? Don't make these mistakes

The Built For More Podcast ·

2024/07/18

Running is the hot new thing lately. You'll want to make sure you don't do these five things. If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH. Submit your question here for a chance to be answered on the podcast. Download your FREE guide for Faster Fat Loss FOLLOW US ON Instagram: @prettyhealthyfamilyInstagram: @prettyhealthydad Blog: prettyhealthyfamily.comYoutube: @prettyhealthyfamily

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10:33

46. Is Snacking Sabotaging Your Goals

The Built For More Podcast ·

2024/07/10

Are your snacks sabotaging your weight loss goals? We talk through useful tips to stop snacking immediately. If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH. Submit your question here for a chance to be answered on the podcast. Download your FREE guide for Faster Fat Loss FOLLOW US ON Instagram: @prettyhealthyfamilyInstagram: @prettyhealthydad Blog: prettyhealthyfamily.comYoutube: @prettyhealthyfamily

en-us

21:19

45. Why Your Calorie Deficit Isn't Working

The Built For More Podcast ·

2024/07/02

In this episode Josh dives into a common frustration people have. They're doing everything right, but the scale won't budge. Well, these are the common issues which we see and resolve weekly for our clients and how we help them move past to see lasting results. Faster Fat Loss with These Time Saving Tipshttps://prettyhealthyfamily.co/time-saving-tips-for-faster-fat-lossIf you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO...

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25:14

44. Your Environment is the Problem

The Built For More Podcast ·

2024/02/20

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14:10

43. All or Nothing Approaches

The Built For More Podcast ·

2024/02/13

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16:52

42. How You Can Have Pizza and Abs

The Built For More Podcast ·

2024/02/07

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13:34

41. 4 Signs You Need to STOP Dieting

The Built For More Podcast ·

2024/01/30

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19:18

40. 10 Roadblocks Preventing You From Progress

The Built For More Podcast ·

2024/01/23

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17:35

39. How Long Will It Take?

The Built For More Podcast ·

2024/01/16

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14:00

38. Diets DON'T fail, but they do have other issues

The Built For More Podcast ·

2024/01/09

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15:01

37. Your partner sabotages your health goals?

The Built For More Podcast ·

2024/01/02

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25:09

36. The Skinny Fat Fix

The Built For More Podcast ·

2023/12/27

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23:02

35. Steroids, Social Media and Body Dysmorphia

The Built For More Podcast ·

2023/11/28

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22:30

34. How to lose the stubborn belly fat

The Built For More Podcast ·

2023/11/21

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73 results

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