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PODCAST

The Final Leg

The Final Leg hosted by Anderson Emerole provides balanced Track & Field coverage and video journalism focused on the Sprints, Jumps, and Hurdles. Email: thefinallegtrack@gmail.com

sports running

All Episodes

00:13:03

How Bryan Levell’s 19.69 PB Made History for Jamaica...

The Final Leg ·

2025/08/12

Jamaica's Bryan Levell recently ran 19.69 seconds in the 200m at the Hungary Continental Tour meeting in Budapest. This performance makes him the 3rd fastest Jamaican in history and is the fastest time any Jamaican has run since 2015 when Usain Bolt won Gold at the Beijing World Championships. Considering the performances Bryan has been able to put down over the past 2 years, is he now in serious consideration for a medal at the 2025 World Championships?--------------------------------Host: Anderson

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00:16:40

Who Can Still Qualify for the 2025 World...

The Final Leg ·

2025/08/10

With the 2025 World Championships coming up in just about a month, there is still an opportunity for some athletes to qualify by obtaining a wild card at the Diamond League Final. Lets breakdown the wild card process, and overall process for qualifying to the world championships.--------------------------------Host: Anderson Emerole | ⁠⁠⁠⁠@emeroleanderson on TwitterSUPPORT THE PODCAST📱Twitter: https://x.com/EmeroleAnderson🎥 YouTube: https://www.youtube.com/@TheFinalLeg📱Instagram:

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00:20:44

Why Dina Asher-Smith Left Texas to Move Back to...

The Final Leg ·

2025/08/08

Dina Asher-Smith recently announced that she has moved back to London, UK and is now permanently training there. This comes after spending 18 months training in Austin Texas under Coach Edrick Floreal, alongside Julien Alfred and Rhasidat Adeleke. Though details are sparse, why did Dina move back to the UK only 1 month out from the 2025 world champs?-------------------------------Host: Anderson Emerole | ⁠⁠⁠⁠@emeroleanderson on TwitterSUPPORT THE PODCAST📱Twitter: https://x.com/EmeroleAnderson🎥

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00:16:06

Who Should Run on Team USAs 4x100 at the Tokyo World...

The Final Leg ·

2025/08/07

With the 2025 USA Championships now over, the conversation now shifts to the World Championships in Tokyo, specifically the 4x100m relay. Who should run on the men's and women's 4x100 for Team USA at the World Champs and which athletes should run which legs?-------------------------------Host: Anderson Emerole | ⁠⁠⁠⁠@emeroleanderson on TwitterSUPPORT THE PODCAST📱Twitter: https://x.com/EmeroleAnderson🎥 YouTube: https://www.youtube.com/@TheFinalLeg📱Instagram:

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00:33:49

2025 USATF Outdoor Championships Hurdles & Jumps Recaps

The Final Leg ·

2025/08/06

Full Meet Results: https://results.usatf.org/Citius Mag Day 4 Live Show: https://www.youtube.com/live/WZlwCTvN7ic?si=rG5ODlddBiZI17jhCitius Mag Newsletter: https://citiusmag.beehiiv.com/Instagram: https://www.instagram.com/citiusmag/Twitter: https://x.com/CitiusMagTimestamps:Intro 00:00Women's 100m Hurdles Final 00:09Women's 400m Hurdles Final 11:02Men's 400m Hurdles Final 15:49Men's 110m Hurdles Final 18:05Women's Long Jump 21:50Women's Triple Jump 27:10Men's Long Jump

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00:57:18

2025 USATF Outdoor Championships Sprints Recaps

The Final Leg ·

2025/08/06

Full Meet Results: https://results.usatf.org/Citius Mag Day 4 Live Show: https://www.youtube.com/live/WZlwCTvN7ic?si=rG5ODlddBiZI17jhCitius Mag Newsletter: https://citiusmag.beehiiv.com/Instagram: https://www.instagram.com/citiusmag/Twitter: https://x.com/CitiusMagTimestamps:Intro 00:00Men's 100m Final 00:07Women's 100m Final 10:20Men's 200m Final 20:54Women's 200m Final 33:07Women's 400m Final 45:26 Men's 400m Final 53:23-------------------------------Host: Anderson Emerole

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00:17:43

Which NCAA Athletes Will Qualify at the 2025 USATF...

The Final Leg ·

2025/07/30

Which NCAA athletes will make Team USA to compete at the 2025 World Championships in Tokyo Japan?Citius Mag YouTube: https://www.youtube.com/@CitiusCitius Mag Newsletter: https://citiusmag.beehiiv.com/Citius Mag Podcast: https://podcasts.apple.com/us/podcast/citius-mag-podcast-with-chris-chavez/id1204506559Instagram: https://www.instagram.com/citiusmag/Twitter: https://x.com/CitiusMag-------------------------------Host: Anderson Emerole | ⁠⁠⁠⁠@emeroleanderson on TwitterSUPPORT THE PODCAST📱Twitter:

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00:16:24

2025 USA Championships Men's & Women's Hurdles...

The Final Leg ·

2025/07/29

Who will make Team USA in the Men's & Women's Hurdle events to the 2025 World Championships in Tokyo Japan?Citius Mag YouTube: https://www.youtube.com/@CitiusCitius Mag Newsletter: https://citiusmag.beehiiv.com/Citius Mag Podcast: https://podcasts.apple.com/us/podcast/citius-mag-podcast-with-chris-chavez/id1204506559Instagram: https://www.instagram.com/citiusmag/Twitter: https://x.com/CitiusMag-------------------------------Host: Anderson Emerole | ⁠⁠⁠⁠@emeroleanderson on TwitterSUPPORT

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00:20:21

2025 USA Championships Men's Sprint Predictions

The Final Leg ·

2025/07/29

Who will make Team USA in the Men's 100m, 200m and 400m to the 2025 World Championships in Tokyo Japan?Citius Mag YouTube: https://www.youtube.com/@CitiusCitius Mag Newsletter: https://citiusmag.beehiiv.com/Citius Mag Podcast: https://podcasts.apple.com/us/podcast/citius-mag-podcast-with-chris-chavez/id1204506559Instagram: https://www.instagram.com/citiusmag/Twitter: https://x.com/CitiusMag-------------------------------Host: Anderson Emerole | ⁠⁠⁠⁠@emeroleanderson on TwitterSUPPORT THE

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00:20:28

2025 USA Championships Women's Sprint Predictions

The Final Leg ·

2025/07/29

Who will make Team USA in the Women's 100m, 200m and 400m to the 2025 World Championships in Tokyo Japan?Citius Mag YouTube: https://www.youtube.com/@CitiusCitius Mag Newsletter: https://citiusmag.beehiiv.com/Citius Mag Podcast: https://podcasts.apple.com/us/podcast/citius-mag-podcast-with-chris-chavez/id1204506559Instagram: https://www.instagram.com/citiusmag/Twitter: https://x.com/CitiusMag-------------------------------Host: Anderson Emerole | ⁠⁠⁠⁠@emeroleanderson on TwitterSUPPORT THE

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00:18:50

Which Sprinters are Doubling at the 2025 USA...

The Final Leg ·

2025/07/24

Citius Mag USATF entries breakdown: https://citiusmag.com/articles/usa-track-and-field-championships-2025-athlete-entry-observations Citius Mag Podcast: https://open.spotify.com/episode/6HQV8GKPkdvlLhez42u962 The 2025 USA Championships is kicking off on July 31st and the entries are now set, though some changes may occur over the next week. The top sprinters are all planning to line up in various different events to secure their spots to the 2025 World Championships in Tokyo. A few athletes will be

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00:11:53

Jamaica's Bryan Levell runs 9.82 in the 100m | What...

The Final Leg ·

2025/07/24

Bryan Levell from Jamaica ran a new personal best of 9.82 seconds in the 100m. That makes him the 2nd fastest athlete in the world in 2025, and also makes him the 8th fastest Jamaican 100m sprinter in history. Though Bryan did not qualify for the 2025 World Championships in the 100m, he has qualified in the 200m and already has a windy mark of 19.79 to his name this year. What does this performance mean for Bryan's potential in the 200m and also Jamaica's 4x100m

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00:10:35

Why Sydney McLaughlin-Levrone is Running the 400m at...

The Final Leg ·

2025/07/22

2024 Olympic 400mH gold medalist and world record holder Sydney McLaughlin-Levrone has confirmed that she will be running the 400m at the 2025 USA Championships. Because she does not have the wild card to the 2025 world champs, this likely confirms she will contest the event against Olympic & World Champion Marileidy Paulino and 2019 world champion Salwa Eid Naser. But this does make things complicated for the USA 400m team.-------------------------------Host: Anderson Emerole |

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00:16:38

Oblique Seville Takes Down Noah Lyles , Julien Alfred...

The Final Leg ·

2025/07/20

London DL Full Results: https://london.diamondleague.com/programme-results/The 2025 London Diamond League was one of the most important meets on the calendar for a few athletes for various reasons. Oblique Seville making his Diamond League debut vs Noah Lyles in the 100m, Jamaica's 4x100 looking for a qualifying mark for the world champs, even the Men's Long Jumpers looking to identify who may be the favorite for the world championships. Today I recap the sprints, hurdles and jumps from the

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00:21:30

Will Oblique Seville FINALLY Win a 100m Medal at the...

The Final Leg ·

2025/07/20

Oblique Seville has been one of, if not the most consistent 100m sprinter for Jamaica over the past 4-5 years. He has made every global championship, including making the past 3 finals, from 2021-2024. But, despite his consistency, he unfortunately has yet to win an individual medal of any color at either the Olympic Games or World Championships. There are various reasons that have led to him not medaling, but in 2025, he has made a few changes that seem to indicate he is on a path toward getting

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00:21:55

What Happened to Shelly-Ann Fraser Pryce at the 2024...

The Final Leg ·

2025/07/15

Marie Claire article: https://www.marieclaire.com/culture/shelly-ann-fraser-pryce-interview-2025/Shelly-Ann Fraser-Pryce is the greatest 100m sprinter of all time, and one of the greatest track and field athletes in history. She recently announced that 2025 would be her final season competing in the sport, and that last year’s Paris Olympics was her final Games. At those 2024 Olympics, Shelly competed in the first round of the 100m, but surprisingly did not show up to compete in the semi-finals and

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00:19:35

Is Noah Lyles or Letsile Tebogo The 200m World...

The Final Leg ·

2025/07/13

At the 2025 Monaco Diamond League, Noah Lyles returned from from injury and 3 months away from competing to win the 200m ahead of Olympic Champion and World Leader Letsile Tebogo of Botswana. This race continues a growing rivalry between Noah and Letsile that has grown over the past 3 years and is a stepping stone towards the World Championships in Tokyo later this year. Though Letsile is the reigning Olympic Champion, Noah is the 3x defending world champion. Who is the favorite for the 200m Gold

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00:23:11

Noah Lyles Takes Down Tebogo, Dalilah Muhammad is...

The Final Leg ·

2025/07/12

Monaco DL Results: https://monaco.diamondleague.com/en/programme-results/ The Monaco Diamond League is always one of the most exciting meets on the Diamond League calendar, and 2025 did not disappoint. From Noah Lyles vs Letsile Tebogo to Femke Bol vs Dalilah Muhammad, along with Julien Alfred, we saw some of the top performances in the world this year thrown down in Monaco. Let’s quickly breakdown everything that went down in the sprints, hurdles and jumps at the 2025 Monaco Diamond

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00:15:14

Will Christian Coleman Make the USA 100m Team to the...

The Final Leg ·

2025/07/09

Christian Coleman is the 2019 World Champion and one of the fastest 100m sprinters in history with his personal best of 9.76. But since winning his world title, he has yet to return to the podium at either Worlds or Olympics. In 2025, Coleman hasn’t been running as fast as he usually does, but many other Americans have consistently run faster times and also finished ahead of him in various races. With a few weeks ahead of the USA Championships, will Christian Coleman be able to finish top 3 in the

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00:15:28

Why Sydney McLaughlin-Levrone is Still Undecided...

The Final Leg ·

2025/07/07

Sydney McLaughlin-Levrone has entered to run the 400m at the 2025 Ed Murphy Classic on July 12th. This comes immediately after she ran the 400m at the Prefontaine Classic, but was slightly disappointed in the result. Sydney being the 2x Olympic Gold Medalist and World Record Holder in the 400m Hurdles may look to run the 400m at this years World Championships, but will ultimately make her decision after this weekend's race.-------------------------------Host: Anderson Emerole |

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211 results

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