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PODCAST

The Parenting Revival Podcast

Welcome to The Parenting Revival Podcast with Sharanya V, the podcast where we dive deep into the world of parenthood, helping you conquer sleep deprivation, navigate mental torment, tackle marital struggles, overcome parenting difficulties, and restore order to your household chaos. I"m your host, Sharanya V and in each episode, we embark on a journey of revival. Together, we"ll explore practical tips, engage in insightful conversations, and share real-life stories that resonate with the

kids & family parenting

All Episodes

16:00

EP64: Reviving the Woman Behind ‘Mum’

The Parenting Revival Podcast ·

2025/05/11

This is not your typical Mother’s Day message. It’s the one you actually needed. For the mother they forgot to thank. For the woman who lost herself somewhere between the sleepless nights and the silent sacrifices. This episode will hold you, see you, and maybe even heal a part of you.If you’ve ever felt invisible, unappreciated, or like you don’t even recognize yourself anymore—this one’s for you. 🎧 Hit play. Let it be your revival. #MotherhoodUnfiltered #ParentingRevivalPodcast

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18:37

EP 63: When You're Giving 100% at Home... and It...

The Parenting Revival Podcast ·

2025/05/02

Ever feel like you’re giving everything to your family — … but still ending the day wondering if you’ve done enough? You're not alone. In this episode, I’m getting real about the hidden emotional burnout so many parents feel when they’re trying to do it all — and still feeling like it’s not good enough. I’m sharing a very personal story from my early parenting days (yep, it involves spreadsheets and tears 😅), the real reason why parenting feels so heavy sometimes, and 3 powerful shifts you

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9:58

EP62: Why Parents Need Couple Trips (And No, It’s Not...

The Parenting Revival Podcast ·

2025/04/25

If you've been craving time alone with your partner — without the kids, the chaos, or the constant to-do list — this episode is your permission slip. Today, we’re talking about why taking a couple trip isn’t selfish — it’s essential. Whether it’s one night away or a full weekend escape, time alone as a couple can radically shift your connection, your communication, and even how you show up as parents. In this episode, I’m sharing: Why your relationship needs intentional space (yes, even

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12:12

EP61: Your Strong-Willed Child Isn’t Broken — And...

The Parenting Revival Podcast ·

2025/04/18

If parenting your child feels like a constant battle... if you’re stuck in power struggles, feeling overwhelmed, and wondering where you went wrong — this episode is for you. Today we’re talking about what it really means to raise a strong-willed child — the truth behind their “defiance,” the beauty behind their intensity, and the tools you actually need to parent them without losing your cool.You’ll learn: What makes strong-willed kids tick (and how to stop the daily meltdowns) What

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10:48

EP 60: He's struggling too- Why dad's mental health...

The Parenting Revival Podcast ·

2025/04/11

We talk a lot about how hard motherhood can be — and it is hard. But today, I want to shine a light on something that’s often missed: dad is struggling too. In this episode, we unpack what paternal mental health really looks like, why we often miss the signs, and how mums can gently support their partners without burning themselves out.This one’s full of real talk, gentle truth bombs, and small shifts that can make a huge difference in your relationship — especially if things have felt

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12:59

EP59: Are you sabotaging your marriage without...

The Parenting Revival Podcast ·

2025/04/04

In today’s episode, we’re getting honest about what’s really going on behind closed doors for so many couples — especially after kids enter the picture. If you feel like your relationship has turned into constant arguments, silence, eye-rolls, or emotional shutdowns… this one’s for you. We’re diving into 4 super common but damaging patterns that slowly eat away at connection (don’t worry, no jargon — just real talk). You’ll learn how to spot them, shift them, and rebuild the kind of

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6:05

EP 58: Why 'pushing through' is breaking so many mums.

The Parenting Revival Podcast ·

2025/03/28

In this episode, we’re calling out the “just push through” mindset that so many mums are stuck in — and why it’s quietly draining your energy, joy, and relationships. If you’re constantly holding it together while falling apart behind the scenes, this one’s for you. I’m talking about the emotional cost of burnout, why strength doesn’t mean silence, and how motherhood was never meant to feel like survival mode. Plus, I’m sharing a gentle invite to the Mum Wellness Starter Pack — a soft

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12:58

EP57: The magic sleep window for your children and...

The Parenting Revival Podcast ·

2025/03/21

Parenting can sometimes feel like a never-ending cycle of bedtime battles, overtired tantrums, and unpredictable moods. You try everything—earlier bedtime, later bedtime, more naps, fewer naps—but nothing seems to work. The secret? It’s not just about how long your child sleeps, but when they sleep. In this episode, we’re diving into the magic sleep window—your child’s natural sweet spot for falling asleep easily and staying asleep longer. When you get this timing right, you’ll notice

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15:07

EP 56: How your marital life has a direct impact on...

The Parenting Revival Podcast ·

2025/03/14

Parenting can feel like a never-ending balancing act. You love your kids, but you also miss parts of who you were before becoming a parent. You want to be a great mom or dad, but you also want to nurture your marriage and take care of your own mental health. The truth is—you don’t have to choose. In this episode, we’re diving into why prioritizing your relationship and mental well-being isn’t selfish—it’s essential. When you feel grounded, connected, and supported, you show up as a better

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7:47

EP55: Is it wrong to miss your old life while being a...

The Parenting Revival Podcast ·

2025/03/07

Parenting can often feel conflicting! You want to be you, but then you have to be a parent and spouse at the same time. Sometimes it's just hard to balance. There is nothing wrong with choosing to embrace parts of you from the past! You are still you and always a parent. This episode will give you self-clarity!Join The Parenting Revival Program today. 🔗 Join now: The Parenting Revival Program (USD 600 x 4 monthly payments) 🌍 Website: sharanyav.com 📩 Email: letstalk@sharanyav.com 📷

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10:26

EP54: The unexpected power of a smile in parenting &...

The Parenting Revival Podcast ·

2025/02/28

Parenting can feel like survival mode—stress, guilt, and exhaustion take over. But what if something as simple as a smile could shift everything?✅ For Your Child: A smile makes them feel safe, loved, and connected. ✅ For Your Partner: It softens tension, deepens intimacy, and improves communication. ✅ For You: It rewires your brain for calm and confidence in parenting. This isn’t toxic positivity—it’s intentional connection. Want to parent with more ease, joy, and balance? Join The

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11:33

EP 53: How to manage parental guilt by setting an...

The Parenting Revival Podcast ·

2025/02/21

This episode talks about how setting the intention behind what you do with your child can be a complete game changer. If you have struggled with parental guilt and you feel like you never do enough for or with your kids, this is the episode for you! Website: https://sharanyav.com/ IG: https://www.instagram.com/sharanyav.revivethrive/ Email: letstalk@sharanyav.com EThe Parenting Revival Program (USD 600 x 4 monthly payment) - https://www.sharanyav.com/offers/j5WMLHaK

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12:19

EP 52: Why Valentines Day is scam and you don't have...

The Parenting Revival Podcast ·

2025/02/14

This episode talks about how Valentines day is misconstrued to a day to celebrate love, when in reality you can actually do it on the most odd day of the year too or even days. I love being celebrated and you are worth it too. This episode is for you, if you are struggling to connect with your spouse and fall into the pressure of celebrating Valentines Day for the wrong reasons. Hear me out and take a whole different perspective and outlook on your marriage and love. Website:

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12:00

EP51: How to stop raising your husband and start...

The Parenting Revival Podcast ·

2025/02/07

This episode talks about how you can navigate a more positive attitude and perspective around your marital relationship. This episode is for you, if you constantly feel like you need to raise your husband all over again instead of enjoying being married to him. This episode is for you, if you want to solve this issue. Website: https://sharanyav.com/ IG: https://www.instagram.com/sharanyav.revivethrive/ Email: letstalk@sharanyav.com EThe Parenting Revival Program (USD 600 x 4 monthly

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7:51

EP50: How to keep your toddlers from waking up at 5am...

The Parenting Revival Podcast ·

2025/01/31

This episode talks about how you can help your toddler avoid 5am wakings and still take the 1 nap a day! It can be extremely difficult to have your toddler wake up at 5am daily when that tis the time for sleep. This episode is for you, if you want to solve this issue. Website: https://sharanyav.com/ IG: https://www.instagram.com/sharanyav.revivethrive/ Email: letstalk@sharanyav.com EThe Parenting Revival Program (USD 600 x 4 monthly payment) - https://www.sharanyav.com/offers/j5WMLHaK

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11:45

EP 49: How you can change a bad start to your day...

The Parenting Revival Podcast ·

2025/01/24

This episode talks about how many families with young children struggle with battles and bad starts. Sometimes you just don't have the energy to continue on and throw in the towel! This episode teaches you how to maintain your cool and be a team. Website: https://sharanyav.com/ IG: https://www.instagram.com/sharanyav.revivethrive/ Email: letstalk@sharanyav.com The Parenting Revival Program (USD 600 x 4 monthly payment) - https://www.sharanyav.com/offers/j5WMLHaK

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9:29

EP 48: Why solitude teaching is as important as...

The Parenting Revival Podcast ·

2025/01/17

This episode breaks down the importance of solitude in your children and how to do it. This episode is for you, if you have been finding it hard to get your child to learn independence in play. Website: https://sharanyav.com/ IG: https://www.instagram.com/sharanyav.revivethrive/ Email: letstalk@sharanyav.com EThe Parenting Revival Program (USD 600 x 4 monthly payment) - https://www.sharanyav.com/offers/j5WMLHaK

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11:20

EP 47: How to date your spouse after kids.

The Parenting Revival Podcast ·

2025/01/10

This episode talks about how you can still date your spouse and live up to each others expectations after having kids. Your life does not have to be about the kids all the time moving forward. It is your life too! This episode is for you if you have been finding it hard to connect with your spouse post children. Website: https://sharanyav.com/ IG: https://www.instagram.com/sharanyav.revivethrive/ Email: letstalk@sharanyav.com The Parenting Revival Program (USD 600 x 4 monthly payment) -

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11:40

EP46: You don't have to do EVERYTHING for your child...

The Parenting Revival Podcast ·

2025/01/03

This episode talks about how you can avoid burnout by doing 3 main things I recommend. This episode is for you, if you are a sleep deprived mum, slowly burning out and you don't even know it. . Website: https://sharanyav.com/ IG: https://www.instagram.com/sharanyav.revivethrive/ Email: letstalk@sharanyav.com Empowerment Call with Sharanya (USD175) https://www.sharanyav.com/offers/S2R5jDX8 Mom Wellness Starter Pack (USD57) https://www.sharanyav.com/offers/EPYJguhy Weekly Whatsapp Support

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16:27

EP45: How to preserve your immunity in the early days...

The Parenting Revival Podcast ·

2024/12/13

This episode talks about how you can preserve your immunity as a new parent without worrying about falling sick especially if you are a family with minimal support. Website: https://sharanyav.com/ IG: https://www.instagram.com/sharanyav.revivethrive/ Email: letstalk@sharanyav.com Empowerment Call with Sharanya (USD175) https://www.sharanyav.com/offers/S2R5jDX8 Mom Wellness Starter Pack (USD57) https://www.sharanyav.com/offers/EPYJguhy Weekly Whatsapp Support USD150

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