x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Talk Nutrition to Me

Talk Nutrition to Me

Welcome to Talk Nutrition To Me, the podcast where host Kelly Springer, a registered dietitian and nutrition expert, brings together the brightest minds in wellness, healthcare, and personal empowerment to explore how nutrition connects to every aspect of our lives. Each episode dives into inspiring conversations with experts, coaches, and real people making a difference in health and wellness. Whether it’s discussing the role of nutrition in mental health, strategies for positive aging, or the

health & fitness nutrition

All Episodes

00:22:43

From Refugee to Resilient CEO: Nizar Ladak on...

Talk Nutrition to Me ·

2025/08/20

In this moving and insightful episode, Kelly Springer is joined by Nizar Ladak, author of Power of Scars and a former healthcare CEO, whose journey from being a child refugee to a Canadian executive is as inspiring as it is humbling.Nizar shares how being expelled from Uganda as a child shaped his drive, values, and purpose. Raised by a single mother and surrounded by strong women, his story is filled with lessons in resilience, leadership, cultural identity, and equity. Now in the next chapter of

en-us

00:15:57

Entrepreneurship, Addiction, and Recovery: Gordon...

Talk Nutrition to Me ·

2025/08/13

In this deeply candid and powerful episode, Kelly Springer sits down with entrepreneur Gordon Lownds, best known as the co-founder of Sleep Country Canada, to discuss his harrowing descent into addiction at the height of business success—and how he fought his way back.Gordon opens up about how a single moment of curiosity led to a years-long crack cocaine addiction while simultaneously running one of Canada’s most successful startups. He reveals how the high-functioning facade masked intense

en-us

00:22:01

Sell Smarter, Brand Better: Paul Larche on The...

Talk Nutrition to Me ·

2025/08/07

In this engaging, entrepreneur-focused episode of Talk Nutrition to Me, Kelly Springer sits down with Paul Larche, branding expert and author of The Divided Brain, to explore how entrepreneurs can sell smarter by tapping into the emotional part of the brain.Paul explains how marketers often focus too heavily on facts and features (the “new brain”)—and ignore the real driver of human decision-making: emotion, identity, and subconscious influence (the “old brain”). Together, they break down how to

en-us

00:20:03

Revolutionizing Healing: Dr. Robert Marx on Stem...

Talk Nutrition to Me ·

2025/07/30

In this groundbreaking episode of Talk Nutrition to Me, Kelly Springer welcomes Dr. Robert Marx, a medical pioneer in regenerative healing and bone reconstruction. With over a dozen medical textbooks and more than 130 peer-reviewed publications, Dr. Marx shares the real-world stories and breakthroughs that have defined his decades-long career in oral and maxillofacial surgery.From rebuilding jaws with stem cells and BMP to developing life-saving therapies for cancer and trauma patients, Dr. Marx

en-us

00:06:33

Summer 2025 Updates: National Advocacy, New...

Talk Nutrition to Me ·

2025/07/23

In this exciting solo update episode of Talk Nutrition to Me, Kelly Springer shares the biggest news from the frontlines of nutrition advocacy, education, and healthcare reform. From being appointed to the Political Action Committee (PAC) of the Academy of Nutrition and Dietetics to launching new corporate wellness partnerships and national campaigns, Kelly offers a behind-the-scenes look at the mission, momentum, and massive potential of food as medicine.Whether you're a health professional,

en-us

00:19:44

Maddie Finds Her Place: Dana Sutton on Foster Care,...

Talk Nutrition to Me ·

2025/07/16

In this deeply personal and heartfelt episode, Kelly Springer sits down with Dana Sutton, a tutor, parent, and children’s book author, to talk about her journey of fostering and later adopting a young girl from a youth homeless shelter. Dana shares the emotional backstory that inspired her latest children’s book, Maddie Finds Her Place—a story rooted in real-life resilience, emotional trauma, and the transformative power of safe, stable relationships.Dana’s unique perspective as a mentor and

en-us

00:21:54

From Nutrition to Mindset: Rika Markel on Why Weight...

Talk Nutrition to Me ·

2025/07/08

In this illuminating episode of Talk Nutrition to Me, Kelly Springer sits down with Rika Markel, a former nutritionist-turned-mindset coach who shares her transformative journey from weight loss education to deep-rooted mindset work. After watching her clients lose weight and repeatedly gain it back, Rika realized the missing link wasn’t in the meal plan—it was in the mind.Rika shares why diets fail, what the self-image has to do with weight maintenance, and how our subconscious beliefs dictate

en-us

00:21:31

This Is Not Normal: Dr. Deb Matthew on Hormone...

Talk Nutrition to Me ·

2025/07/02

In this empowering and educational episode, Kelly Springer welcomes Dr. Deb Matthew, known as America’s Happy Hormones Doctor, to explore what most women wish they had been told about perimenopause, hormone imbalances, and the reality of feeling not quite right in midlife. With a clear mission to help women reclaim their energy, mood, sleep, and joy, Dr. Deb shares tools and strategies that go beyond prescriptions—addressing root causes and providing actionable guidance to feel like yourself

en-us

00:24:20

Autoimmune Breakthroughs: Gianna Michalak on Healing,...

Talk Nutrition to Me ·

2025/06/24

In this powerful and personal episode, Kelly Springer welcomes Gianna Michalak, a board-certified clinical nutritionist who specializes in helping women reverse chronic inflammation and reclaim their lives from autoimmune disease. Diagnosed at just 12 years old with scleroderma—a rare and debilitating autoimmune condition—Gianna spent her teen and early adult years struggling through pain, fatigue, and loss of identity. But a rock-bottom moment in her twenties became the turning point.Now in

en-us

00:22:10

Finding Your Voice in Leadership: Kimberly LaForte on...

Talk Nutrition to Me ·

2025/06/18

In this powerfully affirming episode, host Kelly Springer is joined by Kimberly LaForte, an expert in voice embodiment and visibility, who helps entrepreneurs, thought leaders, and change-makers speak with authentic influence. Kimberly combines psychology, neuroscience, somatic tools, and Eastern philosophy to help clients harness their stories, shift out of fear and hesitation, and become magnetic communicators—on stage, in business, and in life.From addressing imposter syndrome and perfectionism

en-us

00:25:21

From Rock Bottom to Resilience: David Chametzky on...

Talk Nutrition to Me ·

2025/06/11

In this heartfelt and deeply inspiring episode of Talk Nutrition to Me, host Kelly Springer welcomes David Chametzky, a transformational mentor and mental wellness advocate who shares his powerful journey from corporate law to coaching others through life’s toughest challenges. With a career spanning mentorship, authorship, podcasting, and public speaking, David is redefining how we show up for ourselves and others—especially when we hit rock bottom.The conversation weaves through personal

en-us

00:23:02

Revolutionizing Medication & Nutrition Access: Kelly...

Talk Nutrition to Me ·

2025/06/04

In this game-changing episode, Kelly Springer is joined by Julie Wasserman, Vice President of Sales at Verus Rx, to share major news about their new partnership—and why it may be one of the most important healthcare collaborations of 2025.Together, they are launching a powerful model that integrates prescription drug savings with nutrition education, using a bold food-as-medicine approach. Through this new partnership, Kelly’s Choice and Verus Rx aim to reduce dependency on expensive drugs like

en-us

00:14:52

Memorial Day Health Updates: What’s New with Kelly’s...

Talk Nutrition to Me ·

2025/05/28

In this special Memorial Day episode of Talk Nutrition to Me, Kelly Springer reflects on exciting recent developments in her mission to make nutrition education more accessible, practical, and life-changing. From fighting for healthy school meals in Washington, D.C., to expanding Medicaid nutrition services in New York State, Kelly shares what’s happening on the front lines of food policy, health advocacy, and community care.She also opens up about her own family traditions, including a Memorial Day

en-us

00:20:37

Layer Upon Layer: Dr. David Horton on Loss, Legacy,...

Talk Nutrition to Me ·

2025/05/21

In this deeply moving and inspirational episode, host Kelly Springer speaks with Dr. David Horton, an oncologist who turned profound personal loss into a legacy of advocacy and healing. After losing his wife, Didi, Dr. Horton honored her lifelong dream by completing and publishing her novel, Layer Upon Layer. The book tells the story of a young female athlete fighting for self-acceptance in a world that often discourages women from chasing bold, unconventional dreams.The conversation explores Didi’s

en-us

00:12:47

Real Food, Real Change: How Dara Lee Simmons...

Talk Nutrition to Me ·

2025/05/14

In this episode of Talk Nutrition to Me, Kelly Springer is joined by health coach and plant-forward food advocate Dara Lee Simmons. Together, they dive into the importance of eating real, whole foods—especially as we age—and how small, consistent steps can lead to lasting health changes. Dara shares her personal journey of losing 50 pounds and keeping it off by ditching yo-yo dieting, embracing a plant-based lifestyle, and focusing on what really matters: feeling great, naturally.This uplifting

en-us

00:24:39

Cracking the Code on Healthcare Savings with Tom...

Talk Nutrition to Me ·

2025/05/07

In this powerful episode, Kelly Springer welcomes healthcare strategist Tom Quigley to explain how small businesses can offer better health benefits at a lower cost using Section

en-us

00:28:10

Let’s Talk Poop: Gut Health, Mental Clarity & Daily...

Talk Nutrition to Me ·

2025/04/29

In this candid and laugh-out-loud episode, Kelly Springer sits down with constipation expert and certified nutritionist Nikki Golly to tackle the topic nobody wants to talk about—but everyone needs to: poop. Nikki shares her personal story of suffering from chronic constipation for 27 years and the life-changing discovery that led her to digestive freedom. Together, they explore how digestion impacts not just physical health but also mental clarity, energy levels, and emotional well-being.Why

en-us

00:23:11

Real Food, Real Change: Dr. Jack Rocco on Men’s...

Talk Nutrition to Me ·

2025/04/22

In this transformative episode, Kelly Springer welcomes Dr. Jack Rocco for an honest, enlightening discussion on how men can reclaim their health through nutrition, fasting, and functional medicine. Drawing on over 30 years of experience as a surgeon, Dr. Rocco explains how the root causes of obesity and chronic disease often stem from deeply ingrained food habits, processed diets, and a lack of education around nutrition and self-care. The conversation explores how real food, mindset, and even

en-us

00:18:21

The Ageless Revolution with Dr. Michael Aziz: Why...

Talk Nutrition to Me ·

2025/04/15

In this dynamic and eye-opening episode, Kelly Springer sits down with Dr. Michael Aziz to discuss how nutrition, lifestyle, and modern medicine can dramatically slow the aging process. Dr. Aziz shares insights from his book The Ageless Revolution, emphasizing the importance of treating aging as a disease—and how real food, proper supplementation, and hormone optimization can help people feel decades younger.Why doctors need to treat aging like a diseaseThe connection between gut health, fermented

en-us

00:18:27

Senza Glutine: Timeless Italian Dishes for the...

Talk Nutrition to Me ·

2025/04/08

In this special episode of Talk Nutrition To Me, host Kelly Springer welcomes author Cindy Coddington, the creative mind behind Senza Glutine: Timeless Italian Dishes for the Gluten-Free Palate. Rooted in generations of Italian culinary tradition and personal experience with gluten intolerance, Cindy’s cookbook offers over 100 beautifully photographed recipes that transform beloved Italian classics into naturally gluten-free dishes.Cindy shares the story behind her cookbook, which began during the

en-us

53 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown