The Tea Time Podcast

As we continue the Journey Back to Health series, this episode focuses on Chapter Two — beliefs. This chapter has felt especially tender for me, because it has made it clear just how much work still exists around thoughts, attitudes, and worthiness when it comes to healing. For a long time, I punished myself for […]

Changing Perspective: Beginning the Journey Back to Health This episode marks the official beginning of the Journey Back to Health series, and I want to start by saying how grateful I am to finally be here doing this together. This is something I’ve been thinking about and feeling called to do for a long time, […]

Beginning Again: Working Journey Back to Health Together begin again Coming back to the Tea Time Podcast is something I wasn’t always sure would happen. There were many moments over the past few years when I didn’t think I would ever be able to introduce this podcast again. Sitting here now, I feel incredibly grateful […]