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PODCAST

Man That Can with Lachlan Stuart

The Man That Can with Lachlan Stuart is a weekly podcast for men who want to take ownership of their life.Every Monday, Lachlan shares personal stories, hard-earned lessons, and practical coaching on building a strong body, calm mind, clear purpose, and confident life.No fluff. No motivation cycles. Just clarity, standards, and action, with each episode guiding you toward the Life Performance Scorecard.Follow

education self-improvement

All Episodes

12:59

Chasing A Life You Actually Want | #665

Man That Can with Lachlan Stuart ·

2025/12/08

Message me your 'Takeaways'. We reflect on a defining year, the risks that clarified purpose, and the choice to prioritize a life that feels true over a business model that no longer fits. We share the plan to lead visibly, from training and events to a forthcoming framework for building a stronger 2026. • shifting formats and why today is unscripted • 2025 as a hinge year and growing confidence • finding purpose through trying and feedback • choosing identity over easy money • closing the a...

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14:22

5 Numbers Every Man Must Track for Long-Term Health,...

Man That Can with Lachlan Stuart ·

2025/11/30

Message me your 'Takeaways'.Most men think they know their bodies. They don’t. And the gap between what you feel and what’s actually happening under the hood is where decline begins.If you’re training without data, you’re flying blind. In this episode Lachlan breaks down the five numbers that predict whether a man ages powerfully or ages early. These are the same metrics he used while running 58 marathons in 58 days across the US and Australia, and the same metrics his clients use to rebuild

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43:53

The Power of Brotherhood in Mental Well-being | Jesse...

Man That Can with Lachlan Stuart ·

2025/11/23

Message me your 'Takeaways'.In this engaging episode of the Man That Can Project, Lachlan Stuart and Jesse O'Sullivan discuss the transformative power of exercise and community in men's health. Jesse shares his journey from fearing public speaking to becoming a keynote speaker, emphasizing the importance of movement as medicine. The conversation delves into the benefits of strength training, the role of community and brotherhood, and the need for personalized health approaches.Step

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16:54

Why Business Owners REALLY Need Life Coaches #662

Man That Can with Lachlan Stuart ·

2025/11/16

Message me your 'Takeaways'. We challenge hustle culture and show why business coaching without life coaching leaves men successful yet empty. We map a practical framework to measure ROI in energy, clarity, and peace so growth stops taxing your health and relationships. • key differences between business and life coaching • why hustle culture normalises dysfunction • life audit vs business audit and scorecards • measuring ROI in energy, clarity and peace • habits, ide...

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21:44

Your Mind Cannot Outperform a Body That’s Breaking...

Man That Can with Lachlan Stuart ·

2025/11/12

Message me your 'Takeaways'.Most men try to outthink exhaustion. They read more, grind harder, and wonder why they still feel flat. Here’s the truth, your mind can’t outperform a body that’s breaking down.In this episode, Lachlan breaks down the real mind-body connection and why recovery isn’t a reward, it’s part of the work. He shares lessons from 58 marathons, over 640 podcast episodes, and coaching more than a thousand men on how to rebuild energy, resilience and rhythm.You’ll learn:The 3

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39:14

Unlocking Financial Freedom For Couples | Michael...

Man That Can with Lachlan Stuart ·

2025/11/09

Message me your 'Takeaways'. Michael Khouri & Lachlan Stuart unpack how to make money serve your life, not swallow it, with practical ways couples can reduce stress, align goals, and create simple systems that actually stick. Michael shares why outside advice shortens the path, and how to talk about cash without fights or shame. • money as an enabler, not the finish line • common mistakes couples make in their 30s and 40s • why more income without structure makes things worse • spotting ...

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17:33

You don’t need to be charismatic to be a great...

Man That Can with Lachlan Stuart ·

2025/11/02

Message me your 'Takeaways'.Most men stop leading themselves the moment life stops giving instructions. School teaches you to follow rules, not lead your life. In this episode, Lachlan Stuart breaks down the five core skills that make a man worth following: self-awareness, emotional regulation, communication clarity, courageous confidence, and decisive problem solving. You’ll learn how to lead yourself with calm, integrity, and direction — at home, at work, and within.The Man That Can

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10:24

Why High-Performing Men Lose Their Marriage #658

Man That Can with Lachlan Stuart ·

2025/10/26

Message me your 'Takeaways'.You tell yourself you’re building for her, a business that brings freedom, security, choice. But somewhere along the way, she stopped feeling part of the dream.In this solo episode, Lachlan Stuart, founder of The Man That Can Project, unpacks the silent trap high-performing men fall into: mistaking productivity for purpose, and success for connection.You’ll learn how to:Build with your partner, not for herRedefine success around shared visionReclaim presence at

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14:41

When Success Doesn’t Feel Like Success #657

Man That Can with Lachlan Stuart ·

2025/10/19

Message me your 'Takeaways'.You’ve checked every box. Career. Family. House. Yet, in the quiet moments, you ask — why do I still feel stuck?In this episode, Lachlan Stewart breaks down why success without alignment feels hollow and how high-performing men end up in the “loop of stuckness”: chasing external goals, burning out, resetting, and repeating.You’ll learn the mindset shifts and frameworks that move you from living someone else’s blueprint to designing your own.This episode is for men

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21:39

One in four men have no mates. Here’s why that stat...

Man That Can with Lachlan Stuart ·

2025/10/12

Message me your 'Takeaways'. One in four men have no mates. That’s not just sad — it’s dangerous. In this episode, Lachie sits down to unpack why male loneliness is skyrocketing. From data shared by the Australian Men’s Health Forum to stories from the coaching trenches, this conversation dives deep into what’s really driving isolation among modern men. You’ll learn: How being socially lazy erodes mateshipWhy neglecting yourself kills connectionThe danger of thinking you “don’t need help”This...

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15:04

If people don’t understand you, it’s not them. It’s...

Man That Can with Lachlan Stuart ·

2025/10/07

Message me your 'Takeaways'.If people don’t understand you, it’s not their fault. It’s yours. That sting of being ignored? It comes from unclear communication. In this episode, Lachlan Stuart shares the 3 practices that turned him from clunky to clear.You’ll learn how to read to expand perspective, write to clarify thought, and record yourself to refine delivery. These aren’t theory. They’re lived habits that built The Man That Can Project and helped Lachie coach hundreds of men.If you’ve

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11:57

Marriage Lessons: 4 Ways to Keep Love Alive After 11...

Man That Can with Lachlan Stuart ·

2025/09/29

Message me your 'Takeaways'.Marriage isn’t meant to be easy. It’s meant to teach you. After 11 years with Amy, I’ve learned 4 powerful lessons that turned our relationship from “housemates” into a partnership that grows stronger every day.If you’ve ever caught yourself coasting in your relationship, waiting for the next holiday or milestone to feel happy, this episode is your wake-up call.You’ll learn: – Why you must never stop dating your wife – How growth as a man fuels a stronger

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16:09

Going the Extra Mile: How Consistency and Feedback...

Man That Can with Lachlan Stuart ·

2025/09/22

Message me your 'Takeaways'. Discover your blind spots across the 7 Domains of Life with the Man That Can Scorecard. Just 14 questions, instant results. I wish I had this earlier. It would’ve fast-tracked my success. Take the quiz now: TAKE QUIZ Support the show Take the "MAN THAT CAN" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https...

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10:16

How to Envision Your Future When Life Feels...

Man That Can with Lachlan Stuart ·

2025/09/08

Message me your 'Takeaways'. When life feels overwhelming, clarity is the antidote. In this episode of Man That Can with Lachie Stuart, you’ll learn how to create a vision that excites you, reset your focus, and build the habits that pull you toward the man you want to become. Take the scorecard to see where you’re thriving and where you’re drifting. Support the show Take the "MAN THAT CAN" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://y...

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11:18

Turning Pressure into Opportunity #651

Man That Can with Lachlan Stuart ·

2025/09/02

Message me your 'Takeaways'. Feeling stuck or unstoppable? Life runs in seasons. In this episode, Lachie shares how to flip self-doubt into action, why resilience is built through seasons, and introduces the InnerTrack Scorecard... a free tool to pinpoint where you’re strong and where you need to grow. This is Man That Can with Lachie Stuart. Take the scorecard today and start rebuilding from within. Support the show Take the "MAN THAT CAN" Scorecard: HERE Follow Lachlan: Instagram: ht...

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12:34

Structure, Sacrifice and Standards: The Real Skill of...

Man That Can with Lachlan Stuart ·

2025/08/27

Message me your 'Takeaways'. Most men set goals but never hit them because they miss three essentials: structure, sacrifice and standards. In this episode, Lachlan Stuart shares the late-night marathon training story that proves why goals demand more than good intentions. Listen now to Man That Can with Lachie Stuart and learn the skill of goal setting that actually delivers. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.co...

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12:40

Before You Chase Success, Face Your Reality | #649

Man That Can with Lachlan Stuart ·

2025/08/21

Message me your 'Takeaways'. What’s your reality? In this episode, Lachlan Stuart shares why most men fail at reaching their goals, not because they lack motivation, but because they skip the step of facing their current reality. You’ll discover: The truth about setting “big hairy audacious goals.”How the 7 Domains of Life reveal what’s holding you back.Why success requires an honest baseline before you build.A powerful exercise called the reverse bucket list that shifts your perspective in...

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19:28

Your Past Doesn't Define Your Potential, But Your...

Man That Can with Lachlan Stuart ·

2025/08/11

Message me your 'Takeaways'. Our relationship with self-doubt often drives our pursuit of potential, but true growth comes from making conscious choices that challenge our limiting beliefs. • Childhood experiences created powerful self-limiting beliefs: "I'm not good enough," "I'm weak," "I'm a failure" • Despite achievements including playing rugby in France, representing Australia, and breaking world records, these negative voices persisted • Day five of the 58 marathons challenge presente...

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52:23

AFL Dream to Rock Bottom - How Brayden Ainsworth...

Man That Can with Lachlan Stuart ·

2025/08/04

Message me your 'Takeaways'. Brayden Ainsworth shares his powerful journey from AFL footballer to mental health advocate after being hospitalized with anorexia. His story reveals how losing his athletic identity forced him to discover his true self and rebuild a life with deeper meaning and purpose. • Being delisted from West Coast Eagles led to a complete loss of identity and control • Struggled with the transition as football had been his entire purpose and self-definition • Developed anor...

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19:57

How to Design a Life You Love: 5 Uncomfortable but...

Man That Can with Lachlan Stuart ·

2025/07/29

Message me your 'Takeaways'. Feel like you’re drifting? In this episode, Lachlan shares the 5 powerful shifts that helped him design a life of purpose, freedom, and growth from running 58 marathons to rebuilding identity. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tom...

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695 results

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