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PODCAST

Man That Can with Lachlan Stuart

Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential.Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you"re focused on fitness, business, personal growth, or fatherhood, you"ll find inspiration and tools here to help you rise above any challenge and become the man that can.New episodes drop every Monday and

health & fitness self-improvement

All Episodes

12:34

Structure, Sacrifice and Standards: The Real Skill of...

Man That Can with Lachlan Stuart ·

2025/08/27

Message me your 'Takeaways'. Most men set goals but never hit them because they miss three essentials: structure, sacrifice and standards. In this episode, Lachlan Stuart shares the late-night marathon training story that proves why goals demand more than good intentions. Listen now to Man That Can with Lachie Stuart and learn the skill of goal setting that actually delivers. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.co...

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12:40

Before You Chase Success, Face Your Reality | #649

Man That Can with Lachlan Stuart ·

2025/08/21

Message me your 'Takeaways'. What’s your reality? In this episode, Lachlan Stuart shares why most men fail at reaching their goals, not because they lack motivation, but because they skip the step of facing their current reality. You’ll discover: The truth about setting “big hairy audacious goals.”How the 7 Domains of Life reveal what’s holding you back.Why success requires an honest baseline before you build.A powerful exercise called the reverse bucket list that shifts your perspective in...

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19:28

Your Past Doesn't Define Your Potential, But Your...

Man That Can with Lachlan Stuart ·

2025/08/11

Message me your 'Takeaways'. Our relationship with self-doubt often drives our pursuit of potential, but true growth comes from making conscious choices that challenge our limiting beliefs. • Childhood experiences created powerful self-limiting beliefs: "I'm not good enough," "I'm weak," "I'm a failure" • Despite achievements including playing rugby in France, representing Australia, and breaking world records, these negative voices persisted • Day five of the 58 marathons challenge presente...

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52:23

AFL Dream to Rock Bottom - How Brayden Ainsworth...

Man That Can with Lachlan Stuart ·

2025/08/04

Message me your 'Takeaways'. Brayden Ainsworth shares his powerful journey from AFL footballer to mental health advocate after being hospitalized with anorexia. His story reveals how losing his athletic identity forced him to discover his true self and rebuild a life with deeper meaning and purpose. • Being delisted from West Coast Eagles led to a complete loss of identity and control • Struggled with the transition as football had been his entire purpose and self-definition • Developed anor...

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19:57

How to Design a Life You Love: 5 Uncomfortable but...

Man That Can with Lachlan Stuart ·

2025/07/29

Message me your 'Takeaways'. Feel like you’re drifting? In this episode, Lachlan shares the 5 powerful shifts that helped him design a life of purpose, freedom, and growth from running 58 marathons to rebuilding identity. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tom...

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15:42

I Spent $25,000 on a Coach During the Most Chaotic...

Man That Can with Lachlan Stuart ·

2025/07/21

Message me your 'Takeaways'. At the most chaotic time of my life overwhelmed, and moving across the world I spent $25,000 on a coach. Here’s why. In this video, I break down: Why I chose Daniel Priestley over Dan MartellWhat made me say yes despite fearThe ROI mindset that changed everythingWhether you’re considering coaching, building a business, or just feeling stuck, this story will give you clarity on what to do next.Support the show Follow Lachlan: Instagram: https://www.instagram.com/la...

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8:37

My 4-Step Framework To Shatter Limiting Beliefs (ACRA)

Man That Can with Lachlan Stuart ·

2025/07/08

Message me your 'Takeaways'. Feeling stuck despite all your knowledge? It's not what you think. Your limiting beliefs are holding you back. In this video, I'll hit you with the no-BS A.C.R.A. Framework to spot, challenge, reframe, and act your way to breakthrough. Stop self-sabotage and unlock your true potential. Grab your FREE 'Belief Shift Playbook' here: https://lachlan-stuart-tmtcp.kit.com/ba2174df36 Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ Yo...

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57:32

He Watched a Man Fall 1,500m And Still Chose to Keep...

Man That Can with Lachlan Stuart ·

2025/07/01

Message me your 'Takeaways'. What does it take to stare death in the face and keep climbing? In this powerful conversation, ultra-endurance athlete and adventurer Oliver Foran sits down with Lachlan Stuart to unpack the real story behind his high-altitude climbs including Ama Dablam, where a fellow climber tragically fell 1,500 meters to his death just before Oliver’s own summit attempt. But this story starts much earlier… with the death of Oliver’s mother at age 15, a defining fork in the ...

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11:19

How Telling My Story Unlocked the Life I Always...

Man That Can with Lachlan Stuart ·

2025/06/27

Message me your 'Takeaways'. I didn’t start The Man That Can Project because I had it all figured out. I started it because I couldn’t ignore the feeling that something had to change. In this podcast, I share how telling my story raw, real, and unpolished transformed my life, created connection, and opened doors I never saw coming. Whether you’re chasing purpose, rebuilding identity, or just feeling stuck… this one’s for you. ➡️ Download the free 15-Day Starter Kit: https://lachlan-stuar...

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66:05

Why Every Man Needs a Rite of Passage (Most Never Do)...

Man That Can with Lachlan Stuart ·

2025/06/16

Message me your 'Takeaways'. Brad McDonnell reveals how walking away from a comfortable life and facing extreme discomfort led him to build Manna Vitality, a global wellness movement. We unpack: • The truth behind modern comfort and why it kills purpose • His unfiltered story of a modern-day rite of passage • Vipassana, Uluru, and lessons from living like a nomad • The mindset shift every man needs to break free from mediocrity 👉 Watch till the end to learn how pain can be your greatest

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11:45

Would You Want to Be Married to You? (Most Men Never...

Man That Can with Lachlan Stuart ·

2025/06/09

Message me your 'Takeaways'. Even the most successful men can feel like strangers in their own home. They’ve provided everything — except their presence. 👉 Get the FREE 15-Day Starter Kit to take back control: Sign up FREE High-performing men are silently drifting in their relationships. You’re doing it all “for them”… but they feel disconnected from you. This video explores why providing isn’t enough and how to reconnect as a leader, not just a partner. You’ll learn why emotional absence is

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51:39

Why Most Men Wait Until They Break | Matt Johnson #639

Man That Can with Lachlan Stuart ·

2025/06/02

Message me your 'Takeaways'. Would you leave your marriage, your career, and your entire identity… with just $3,000 and a broken heart? 👉 Get Lachlan’s 15-Day Starter Kit: https://lachlan-stuart-tmtcp.kit.com/7b31975f56 Matt Johnson was sitting in his attic with a shotgun in his lap. His marriage had ended. His military career was over. His identity? Shattered. What happened next was the start of one of the most inspiring comebacks you’ll ever hear. From the trenches of trauma and divor...

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17:33

Why You’re Burnt Out (Even When You’re Crushing It) #638

Man That Can with Lachlan Stuart ·

2025/05/26

Message me your 'Takeaways'. You can be achieving more than ever… and still feel completely lost. In this video, I share the moment that forced me to stop sprinting blind and start leading with clarity. After running 58 marathons in 58 days and coaching high-performing men for 7 years, I realised success without alignment is just another form of burnout. If you’re feeling stuck, overwhelmed, or disconnected from what matters this might be the perspective shift you need. 👉 Download the

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56:40

Burnout Is NOT Normal: How Stress Wrecks Your Work &...

Man That Can with Lachlan Stuart ·

2025/05/19

Message me your 'Takeaways'. Burnout recovery, workplace wellbeing, and relationship health all in one powerful episode. Over 60% of Aussie workers report burnout the highest rate globally. But what if burnout wasn’t a badge of honour, but a red flag? 🔗 Follow me on socials: 📸 Instagram: @lachlanstuart 🐦 Twitter/X: @lachlanstuart 🌐 Website: https://www.themanthatcanproject.com/ YouTube: https://www.youtube.com/@lachlanstuart91 📌 LINKS: 🎟️ Event Details: https://l...

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55:28

Coaching An Athlete For 58 Consecutive marathons |...

Man That Can with Lachlan Stuart ·

2025/01/31

Message me your 'Takeaways'.This week my coach Dean Wicks comes on the show to talk all about coaching me to run 58 consecutive marathons. We dive into the nutrition, periodisation and so much more around this world first event and what it takes to train an athlete for this.https://www.instagram.com/risecoachingau/Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: ...

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23:55

The Walk for Awareness Story | Wesley Vasile #635

Man That Can with Lachlan Stuart ·

2025/01/19

Message me your 'Takeaways'.In this heartfelt episode, Lachlan Stuart sits down with Wesley Vasile, co-founder of the Mental Awareness Foundation, to discuss the power of community, mental health advocacy, and turning pain into purpose. Wesley opens up about the loss of two close friends to suicide and how it inspired him to create the Walk for Awareness, a movement dedicated to preserving lives by empowering individuals. Together, they explore the importance of vulnerability, building a supp...

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34:45

How Raymond Wood is Changing Football in Australia #634

Man That Can with Lachlan Stuart ·

2025/01/13

Message me your 'Takeaways'.Lachlan Stuart is joined by Raymond Wood, founder of Euro Football Star and a visionary in player development. Raymond shares his journey from coaching in elite leagues like the Premier League and Ligue 1 to creating a global impact through free football academies. Discover how his experiences shaped his vision to make football accessible for all and his ambitious goal of launching free academies across Australia and beyond. Whether you’re a football enthusias...

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49:43

Mastering Discipline and Vision | Jacob Watson #633

Man That Can with Lachlan Stuart ·

2025/01/05

Message me your 'Takeaways'.Lachlan Stuart sits down with Jacob Watson, founder of WattFit Caloundra and Trainer HQ’s Entrepreneur of the Year, to discuss how discipline, vision, and resilience transformed Jacob’s life. From failing his first triathlon to running a thriving business, Jacob shares the lessons he learned about overcoming challenges, embracing failure, and building a life aligned with his values. Discover how to turn setbacks into stepping stones and the importance of creating s...

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26:40

Infertility, Emotions, and Finding Strength as a...

Man That Can with Lachlan Stuart ·

2024/12/29

Message me your 'Takeaways'.This week I share an episode with my wife Amy and we talk about our infertility journey for the first time. With raw honesty, humor, and heartfelt moments, they open up about:💔 Why we decided to take control of our story and share it publicly.😂 Lachie’s awkward adventures at the fertility clinic.💕 The emotional and mental challenges of unexplained infertility.🤝 Finding support and breaking the silence on this important topic.This is an episode about love,

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16:18

Lessons from 2024 | #631

Man That Can with Lachlan Stuart ·

2024/12/23

Message me your 'Takeaways'.In this final episode of 2024, Lachlan Stuart reflects on the lessons that shaped his year and how they can help you step into your best self in 2025. From the power of winning your mornings to embracing everyday adventures, Lachlan shares practical insights and personal stories that inspire growth, connection, and clarity. Whether you're looking to redefine wealth, strengthen relationships, or simplify your life, this episode has something for everyone. Tune ...

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