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PODCAST

Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

Laila | The best mom podcast for first time moms! If you"re looking for a natural pregnancy podcast, postpartum podcast, baby"s first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent

The best mom podcast on motherhood where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed.Christian mom podcast, Catholic mom podcast, faith based motherhood podcast, first time mom podcast, new mom tips, pregnancy podcast, postpartum podcast, newborn care podcast, baby’s first year podcast, baby’s second year podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, non toxic living for moms, holistic parenting podcast,

kids & family parenting

All Episodes

55:15

Invisible Labor and Fair Play: Navigating Household...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/06/23

This episode is a must-listen if you’re carrying the weight of managing all the things at home and wondering how to get your partner to truly share the load. Whether you're drowning in to-dos, making every family decision, or just tired of being the default parent, this convo is for you! We’re talking about how to create true household balance, why dads often don’t see the work you do, and how to start having better conversations about dividing parenting and chores more fairly. Learn how to t...

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38:01

Potty Training Your Baby?! Elimination Communication...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/06/16

ALL the details you need to know on HOW TO potty train your baby with elimination communication! This week, I sat down with Nicole from Go Diaper Free and asked her all our questions related to potty training! What is Go Diaper FreeWhat is ECWhat is Elimination CommunicationWhere does a baby using elimination communication go to the bathroomHow is elimination communication different from infant potty trainingWhen is it too late to start Elimination CommunicationWhat is an easy catchWhat is cl...

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41:00

Overcoming Body Image Struggles in Motherhood with...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/06/09

Pregnant or postpartum and struggling with your body image? If you’ve ever looked in the mirror and felt like you didn’t recognize yourself after becoming a mom, you’re not alone. This conversation is for you if you're struggling with your postpartum body image as a mom. Honestly, Postpartum body image struggles are more common than we think, and they can last long after the “bounce back” phase is expected to be over. In this powerful episode, I sit down with Heather Creekmore to unpac...

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39:22

Introducing Solids: Nutritional Requirements,...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/06/02

Stressed about starting solids? Worried your baby's not eating the right foods? Wondering how to balance solids and breastmilk/formula? Worried about creating picky eater? This episode is for you and it's GOOD! Today I sit down with pediatric dietician, Kathy O'Bryan, aka theminimedietitian (the mini me dietitian) and ask her all things related to nutrition in solids: - What foods to feed your baby? - Common mistakes and unhealthy practices when starting solids - How to deal wi...

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31:37

The Mental and Emotional Transition to Motherhood |...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/05/26

If you're struggling with the transition to motherhood, then this is for YOU! We talk about the reality of the hard, but also the reality of the joy and goodness! Be encouraged, be inspired and come as you are! Thank you to Colleen, Meghan, Riley, Makaila, and Kendra for your heartfelt, transparent answers and insights! This episode is only possible BECAUSE of you, so thank you!! We dive deep into this topic by answering 4 questions: - What’s a favorite p...

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46:42

Natural Birth Control in Postpartum: Fertility...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/05/19

How to naturally track your cycle, fertility and ovulation (in postpartum and beyond!) This week, I sat down with Ellen from Charting Toward Intimacy and asked her all our questions about natural birth control in postpartum, while breastfeeding, before your period returns, and after it comes back! We dive into: - What is Natural Family Planning - What is NFP - Misconceptions about NFP - Different methods of fertility awareness - Different methods of fertility tracking - Monitoring Fertilitit...

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43:04

Baby Sleep Help: Navigating 8-12 Month Regressions,...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/05/12

Have a baby struggling to sleep between 8 and 12 months old? this is FOR YOU! All information you need to know about baby's sleep schedule, routine and sleep problems. This week, I sat down with Becca Campbell and asked her all our questions related to how to get your baby to sleep! We discuss: - How to get your baby to fall asleep? - How to get your baby to take a nap? - Baby wakes up multiple times a night? - 8 month old sleep schedule - 9 month old sleep schedule - 10 month old sle...

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27:08

How to Introduce Solids (NOT Baby-Led Weaning):...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/05/05

Discussing all things introducing solids to your baby! Wanting an episode on baby led weaning? Listen to episode 83! on Spotify HERE. On Apple Podcasts HERE Today's episode covers: - Transitioning to Solids - When to Start Solids - First Foods for Your Baby - Introducing Allergens Safely - Bottle Warmer Recommendation - Methods of Introducing Solids - Choosing the Best Feeding Method - Tips and Techniques for Spoon Feeding - Safety Tips for Feeding - Nutrition and Iron-Rich Food...

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46:08

What Every Parent Needs to Know About Baby’s Teeth,...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/04/28

Yes, even if you're baby isn't 1 years old yet, teeth and oral health MATTERS. This week, I sat down with Dr. Staci and asked her all our questions related to a baby’s teeth and oral health and wow it's AMAZING! We cover: Insights into pedratic densteryHow does wholistic/functional pediatric dentistry differ from traditional pediatric dentistryWholistic pediatric dentistry vs traditional pediatric dentistryOral health importance for babiesWhat is the big deal of taking care of baby teeth if ...

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37:34

C-Section Recovery Tips: How to Heal Faster and What...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/04/21

All you need to know about C-Section recovery both mentally and physically from a C Section expert! This week I sit down with Amy Zara of caesareanphoenix and ask her all our questions related to cesarean Recovery! What does recovery look like for a c-section?When does pain from a c-section stop?Details about c section scar healingCesarean recovery tipsWhat does c-section recovery look like?How to care for cesarean scarTips for c-section recoveryC section recovery red flagsHow to care for a ...

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31:24

Postpartum Fitness Made Simple: What’s Safe, What’s...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/04/14

Feeling lost on where to start with postpartum workouts? Wondering what’s safe, what’s not, and how to regain strength without overdoing it? In this episode, we’re breaking down exactly when and how to return to exercise after having a baby. We’re talking about the biggest mistakes new moms make, how to listen to your body, and the workouts that will actually help you feel stronger (not exhausted). Plus, we’re clearing up the myths about postpartum fitness and giving you simple, a...

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35:59

How Having a Baby Changes Your Marriage & How to Stay...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/04/07

Struggling to connect with your spouse once you became parents? Trying to keep the spark alive? Feeling more like roommates than partners? If you’ve ever wondered, “Will our marriage ever feel the same again?”—this one's for you. Parenthood changes everything, including your marriage, but that doesn’t mean you have to lose your connection. In this episode, we’re diving into the biggest relationship challenges new parents face and how to keep the spark alive, communicate better, and stay stro...

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38:14

Baby Led Weaning & Introducing Allergens: What...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/03/31

Breaking down everything parents need to know about safely introducing solids and allergens with baby lead weaning. We cover when and how to start, the benefits of BLW, and how to make sure your baby gets the nutrition they need during the transition. We talk about: What is baby-led weaning, and how does it differ from traditional weaning?Signs your baby is ready for solids and when to start BLWThe benefits of baby-led weaning for both baby and momHow to introduce allergens safely (and signs ...

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42:59

Your Pelvic Floor in Postpartum: Myths,...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/03/24

Honestly, if you've given birth (either vaginally or via c-section), this is for you! Are you leaking pee, just wanting to return to exercise, dealing with prolapse, experiencing pain in sex in postpartum, urinary incontinence, or any other pelvic floor issues?? then listen in! In this episode with Christina from Tighten Your Tinkler, we discuss: What is the pelvic floor?Why is the pelvic floor important?Pelvic floor misconceptions What is normal when it comes to the pelvic floor?Proper...

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38:59

Postpartum Nutrition Made Simple: What to Eat, Avoid,...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/03/17

Whether you're a week postpartum or 10 months postpartum, this conversation is for you! a MUST LISTEN to for practical advice about postpartum nutrition! Here's what we dive into today: The importance of nutrition not only during postpartum, but also during baby's first year of life- whether you’re breastfeeding or not?Disordered eating in postpartum…. What are some signs that someone’s eating postpartum is actually disordered or indicating an eating disorder? Why do moms overlook nutr...

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42:49

Baby Rashes, Eczema, Baby Acne and More: Identifying,...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/03/10

Is your baby struggling with baby acne, allergies or rashes? Trying to understand the root cause and treat it? Dr. Elana Roumell from the Doctor Mom Podcast breaks down how to identify different types of baby rashes, the root causes behind them, and effective natural remedies to help your little one find relief. In This Episode, We Cover: The most common baby rashes: baby acne, eczema, diaper rash, heat rash, and moreHow to tell if your baby’s rash is something more seriousNatural remedies fo...

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33:47

Should Your Baby See a Pediatric Chiropractor?...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/03/03

Baby struggling with reflux, colic, tension, or sleep issues? Could a pediatric chiropractor help? And more importantly… is it safe? In this episode, I’m chatting with Dr. Kim Tran, a pediatric chiropractor, to break down everything you need to know. We’re busting myths, talking about real benefits, and answering the big question: Should your baby see a chiropractor? Hit play to learn: How chiropractic care supports baby’s development & wellnessThe truth about infant adjustments (and if t...

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42:03

How to Safely Cosleep and Bedshare with Your Baby...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/02/24

Thinking about cosleeping or bedsharing but unsure if it’s safe? Or maybe you’ve heard mixed opinions and want the facts? In this episode, I sit down with Tiffany Belanger from CoSleepy to break down everything you need to know about cosleeping safely—from the benefits to the common misconceptions and how to make it work for your family. We’re covering: What cosleeping actually is (and how it differs from bedsharing)The biggest misconceptions about cosleepingThe benefits of cosleeping for bot...

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44:11

Baby Sicknesses 101: What’s Normal, What’s Not & When...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/02/17

Is your baby’s fever something to worry about? How do you know if it’s teething or an ear infection? And when should you call the pediatrician vs. go straight to the hospital? Today we dive into all of it! In this episode, I sit down with Dr. Mona from PedsDocTalk to break down common baby illnesses in the first year—so you feel more confident knowing what’s normal, what’s not, and when to take action. We’re covering: - Signs of normal baby symptoms vs. signs of sickness - How to know if you...

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31:30

Is Formula Right for Your Baby? Tips for Choosing...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/02/10

Overcoming formula guilt, choosing the best formula and how to serve and store your formula Today I sit down with Mallory Whitmore, aka: The Formula Mom and we break down all things baby formula. Here’s what we cover: Why is formula sometimes the better fit for families?How to safely serve formula?Can you switch formula brands?How much formula does baby need to drink?What are the different types of formula?How to choose which formula?How to overcome guilt from formula? and more!!----------...

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118 results

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