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PODCAST

Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

Laila | The best mom podcast for first time moms! If you"re looking for a natural pregnancy podcast, postpartum podcast, baby"s first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent

The best mom podcast on motherhood where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed.Christian mom podcast, Catholic mom podcast, faith based motherhood podcast, first time mom podcast, new mom tips, pregnancy podcast, postpartum podcast, newborn care podcast, baby’s first year podcast, baby’s second year podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, non toxic living for moms, holistic parenting podcast,

kids & family parenting

All Episodes

39:52

Parenting Styles Explained: What Actually Matters...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2026/01/05

Ever find yourself wondering if your parenting style is “right”? Or stressing that one wrong approach now is going to mess up your toddler later? With so much parenting advice online, it’s easy to feel like you need to label yourself, pick a style, and stick to it perfectly, ESPECIALLY in the toddler years. In this episode, we’re breaking down parenting styles in a grounded, realistic way. Here's what we are diving into: What parenting styles are and why they matter in toddlerhoodThe main p...

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39:53

11 Things I Do to Actually Enjoy Being a Stay At Home...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/12/29

If you’re a stay at home mom who loves your kids but still feels overwhelmed, touched out, or secretly counting down to bedtime most days this episode is for YOU!! Here's what we cover: - Why overcommitting leads to burnout for stay-at-home moms and how saying no creates more joy - How simplifying daily routines makes motherhood feel lighter and more sustainable - What shared parenting actually looks like when your spouse gets home from work - Why having an identity outside of motherhoo...

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33:23

How Mommy Wine Culture Hurts Moms (Even If You Think...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/12/22

If you’ve ever joked about “surviving motherhood" with wine or alcohol or if you feel like that evening glass is the only thing getting you through motherhood, this episode is one you’ll want in your ears... Today, we’re breaking down mommy wine culture with Set Free Sisterhood and talking about why it’s become so normalized… and why it’s quietly hurting so many moms (even the ones who insist they “don’t have a problem”). We talk about the subtle early signs that alcohol is becoming a coping ...

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41:44

How to Fix Your Circadian Rhythm for Better Sleep and...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/12/15

Struggling with low energy, needing to survive off coffee, and seems like you never got enough sleep, even after a full night's sleep? In this episode, I’m joined by Flo, the Catholic Nutritionist, to break down circadian rhythm health in a way that’s actually doable for real moms, especially those navigating pregnancy, postpartum, and the early years of motherhood. We cover: - What circadian rhythm is and why it matters for moms - What the circadian rhythm regulates beyond sleep - How to get...

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45:41

How to Teach Your Child Independent Play (Without...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/12/08

Struggling to get your toddler to play independently? JillybeansNYC shares practical tips to encourage independent play, support toddler development, and give you a little sanity (and free time!) We dive into how to encourage independent play without stress or guilt, and I share realistic strategies for creating an environment where your toddler can play safely and meaningfully. We cover topics like: How to balance letting toddlers be toddlers while maintaining a functional, happy homeAge-app...

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35:12

How to Create a Home You Love Even with Toddlers &...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/12/01

Wanting to create a home you love, but drowning in baby and toddler toys? This episode is for you! Home Designer Caroline Klein shares simple, realistic ways to create a beautiful, functional home you actually love, even in the little years! We dive into: - Design tips for moms - How to create a beautiful home with baby and toddler toys – How to make smart home decor purchases (and how to make smart home design purchases) - How to design a space - Beginner friendly design rules&...

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30:56

The 1 Parenting Hill I’d Die On | Ep. 117

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/11/24

This one’s been sitting heavy on my heart for a while. It just KEPT coming up and I finally realized, I can’t stay quiet anymore!! That’s where I’m at today. This episode isn’t a light one, but it’s one I felt called to record. I’m opening up about the one parenting hill I’d die on, and why it’s changed the way I see motherhood, social media, and the way we protect our kids online! I share a very personal story about how my perspective completely shifted, what I learned the hard way abo...

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40:33

Vaccines & Kids: How to Make Informed Decisions...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/11/17

What if there was a way to make INFORMED, CONFIDENT decisions without fear or judgment? In this episode, I sit down with Dr. Joel “Gator” Warsh, a board certified integrative pediatrician, to talk about vaccines, open communication with your doctor, and how to approach these conversations from a place of curiosity rather than fear. We talk through what it really means to practice integrative medicine, how to assess risk vs. benefit, and what parents can do to feel empowered when making ...

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64:53

Screen Time for Kids: How Much Is Too Much (and What...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/11/10

If you’ve ever wondered how much screen time is too much, or felt mom guilt about letting your toddler watch TV so you could get a moment of peace, this episode is for you!! In this episode, I chat with Emily Cherkin, The Screen Time Consultant, about how much screen time is too much, what it does to your child’s brain, and how to create healthy tech habits without shame or overwhelm. I’m joined byThe Screen Time Consultant, to talk all things screen time for toddlers. We dig into what’s actu...

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45:26

Toddler Constipation: How to Prevent It, What’s...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/11/03

Is your toddler struggling with constipation, withholding poop, or afraid to go? You’re not alone!! and it’s so common in the toddler years, so let's figure out WHAT TO DO ABOUT IT! In this episode, I sit down with Dr. Caitlin O’Connor (a holistic family doctor and mom) to unpack what’s really going on with your child’s digestion and how to naturally help things… move again. We cover what normal toddler poop should look like, how to prevent constipation through diet and routine, what to do if...

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43:51

8 Things I Do to Enjoy Motherhood More and Feel Less...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/10/27

If you’ve been craving a reminder that motherhood doesn’t have to feel so heavy, this one’s for you! Feeling overwhelmed in motherhood? Like you’re doing everything but still not actually enjoying it? In this solo episode, I’m sharing something really close to my heart, my honest journey into motherhood (yes, it started with an unexpected surprise pregnancy!) and how it’s transformed me in all the best ways. I’m walking you through the 8 simple things I do to enjoy motherhood more, from ...

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38:24

The 3 Types of Play That Boost Your Toddler’s...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/10/20

Wondering how you can get your toddler to play "better" ??? Listen up. In this episode, I’m joined by Cindy Terebush to break down everything you need to know about play and toddler development. We talk about what types of play actually support your child’s growth, how much play toddlers really need each day, and why simple, everyday play matters more than complicated activities or expensive gadgets. Here’s what you’ll learn in this conversation about toddler play and development: The differe...

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42:25

How to Discipline Your Toddler (and Handle Tantrums...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/10/13

If you’ve ever wondered how to discipline your toddler without yelling, or how to respond calmly when the tantrums start, this episode is for you!! I’m joined by Lisa from Brat Buster Parenting to unpack discipline strategies that actually work, while keeping the parent-child relationship strong. Lisa shares her philosophy on discipline, the traps parents often fall into (like the pleaser parent style), and practical ways to handle tantrums without resorting to fear based methods. We also cov...

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34:47

How To Affordably Feed Your Family Healthy Foods on a...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/10/06

Not sure where to start with feeding your family healthy meals or feeling overwhelmed by how expensive it can be?!? In this episode, I’m joined by Corey Dunn from the The Modern Ancestral Mamas podcast and for Nutrients Sake to break down what real food actually means, why it matters, and how to make it doable on a family budget. You’ll hear simple strategies for prioritizing healthy eating, saving money at the grocery store, and making meal planning feel less like a full-time job. Here’s wha...

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36:26

Benefits of Breastfeeding Past 12 Months (+ How to...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/09/29

Should I keep going… or is it “weird” to still be nursing? Society tends to set invisible deadlines, and yet many moms and toddlers benefit from continuing the journey beyond a year. In this episode, I sit down with toddler breastfeeding expert and lactation consultant Jenna Wolfe to unpack the truth about breastfeeding past 12 months, the benefits for both mom and child, why it’s still seen as taboo in some circles, and how to approach weaning when the time feels right. We cover: Why e...

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30:16

Toddler Sleep: Transitioning to One Nap, Bedtime...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/09/22

When do you move down to one nap and how?! JUST when you think you’ve got it figured out, naps shift, bedtime battles creep in, or your little one starts waking from nightmares. If you’re in that tricky 12-24 month window, this episode is packed with clarity and encouragement. I’m joined by pediatric sleep coach Brittany Sheehan, who breaks down what’s really going on during this stage and how to handle the most common toddler sleep struggles. Together, we cover: How to understand your toddle...

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38:21

What Every Parent Needs to Know: The Truth About...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/09/15

Did you know this was a thing?! Most of us don’t, and even if we do, we don't pay attention to them because we're afraid they're overwhelming, filled with confusing jargon, or we just assume our doctor will tell us everything we need to know. But here’s the thing… those inserts hold A LOT of important information, and understanding them can help you make informed decisions for your family. That’s why in this week’s episode, I sat down with Alexandra from Just The Inserts to break it all down ...

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42:49

Answering Your Personal Questions with MY MOM! | Ep. 106

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/09/08

Welcome to season 3 bestie and allow me to introduce you to my mom! WE cried, laughed, and I learned A LOT while covering it all in this week's episode: the origin of the podcast, homeschooling, advice for first time moms, allergies, quitting the podcast and more! Was honored to be joined by my own mom and not only answer your questions, but get her perspective too! Here's what we chatted about: What made you want to start the podcast?How many kids do you have?Would you ever homeschool?How’d ...

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30:33

What Most Parents Overlook and Car Seat Mistakes to...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/09/01

Are you curious how to keep your baby safe?? I get that there’s SO MUCH to navigate and it can be SO overwhelming! Which is why I had to have Sarah Haverstick on. This week I sat down with Sarah Haverstick, the Senior Manager at Evenflo. Sarah spilled the tea on all things baby car seats. From things to look for to handling loading and unloading the car, this episode covers A LOT. If you want to know all the tips on managing safety for your baby, look no further than this! - Choosing the r...

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33:38

How to Overcome Overwhelm and Avoid Burnout In...

Learning To Mom ™ Motherhood Podcast for First Time... ·

2025/08/25

In this super tender, tangible episode, Michelle Grosser from the Calm Mom Podcast sits us down and helps us avoid burnout overcome overwhelm. This is one of my favorite episodes! From managing overwhelm to creating a more positive mindset, NOTHING’S LEFT OUT. In this episode you’ll find: Why moms are burnt outNervous system dysregulation in postpartumHow to regulate nervous system in postpartumPostpartum tips for new momsSigns of burnout as a momWhat happens if postpartum goes untreate...

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