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PODCAST

The Robby Row Show Baseball Podcast

Professional Baseball Thrower - Amateur PodcasterWelcome To The ShowMy goal is to provide YOU with as much insight, information, knowledge, and experience that I"ve accumulated throughout my journey to better equip YOU for your journey!

sports baseball

All Episodes

15:47

Recapping My 1st Season as Pitching Coach AND...

The Robby Row Show Baseball Podcast ·

2022/09/22

Before the start of the 2022 Regular Season I got offered the role of a “Player/Coach” for the New York Boulders of The Frontier League (Independent Professional Baseball). When I was first offered the role the only things that came to my mind were positive..I had an opportunity to live out two of my passions being playing AND coaching baseball. I didn’t quite explore the potential downsides that could come from doing both aside from just being extremely busy lol. In this episode I’ll be essentially

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18:28

Are Your THOUGHTS Leading To Your FAILURE

The Robby Row Show Baseball Podcast ·

2022/09/16

Staying on the Mental Game for this episode we’re going to be focusing on our thoughts.. What are we thinking during performance? What does our self dialogue look like? Better question would be can we actively change it for the better? Can we be in control of our own thoughts to influence better results on the field of battle? I’ll be getting a bit nerdy as I discuss examples from my own personal experience as it pertains to the fear of failure and how the brain responds when put thru an experience

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24:15

Responding to The HATE

The Robby Row Show Baseball Podcast ·

2022/09/11

Yoooo we’re backkk! Welcome to season 8!! Yeah, we do seasons on The Robby Row Show Baseball Podcast..who knew!? Anyways, happy to be back.. my 2022 Regular Season just ended unfortunately we lost in the win or go home wild card game so I am currently getting ready to embark on another cross country road trip back to the beautiful state of California. But before I do lets POD shall we!? Checkout a list of topics we’ll be covering in today’s episode that emphasizes Hateful Comments on Social Media

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40:54

Tips on Improving Your Pitching Skills Without Pitching

The Robby Row Show Baseball Podcast ·

2022/04/30

In this episode I'll be joined by Chris Harms AKA Harmless Content to discuss certain ways that we believe a Pitcher can improve on his pitching craft without actually performing the craft (without physically pitching). Meaning what are other ways a pitcher can improve his game knowing we have to somewhat preserve the amount of throws we make in a day.This episode will be extremely beneficial for those who may be going thru a rehab process and not able to throw/hit/etc.. but can also benefit those

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61:01

Baseball + Family | Living Room Convo’s w/ Momma Row...

The Robby Row Show Baseball Podcast ·

2022/04/14

Momma Row and I have been talking about doing a Podcast together ever since I started this dang podcast and here we are! Momma Row + Mitch Delfino join the podcast to talk all about having a family while playing professional baseball.Really interesting dynamic here since my mother, Carol, raised a family while my dad, Rich, played in the late 80’s throughout the 90’s where there was hardly any of the technology that we have access to today. You’ll hear some dope stories from my Mom in this episode

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56:44

Dr. Josh Heenan - MLB Development + Sustaining Peak...

The Robby Row Show Baseball Podcast ·

2022/04/08

The Beard and The Brain are back!! In episode 12 of Bearded n The Brains Dr. Josh Heenan and I hop on Twitter spaces to chat all things Major League Baseball, training, the future of scouting MLB talent + genetic makeup, the difficulty of sustaining a career in Baseball, wise words from Troy Scribner, and much more!If you are interested in training with Dr. Josh Heenan via The 90 MPH Formula Remote Programming platform then be sure to CLICK HERE so I can SAVE YOU $50 on your sign up fee!For More

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62:47

Park Podcasting w/ 3 Small Town Baseballers

The Robby Row Show Baseball Podcast ·

2022/04/06

Watch this episode on YouTubehttps://youtu.be/W584iLCuv0oThis episode is unique in so many different ways starting with the obvious being the fact we’re at the park laying down barefoot in the outfield recording this episode which was super peaceful btw and the fact that all 3 of us went to the same small town high school. One of the cooler/more interesting aspects of our journeys in this game of baseball is that Mitch Delfino went to Cal after HS (got to go to college World Series) then was drafted

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26:13

MY BIG ANNOUNCEMENT FOR THE UPCOMING SEASON!

The Robby Row Show Baseball Podcast ·

2022/04/03

Checkout the Full Video Announcement Herehttps://therobbyrowshow.com/announcement/Got some big time news pertaining to my future plans in the game of baseball so decided to sit down with my guy Chris Harms AKA @Harmless_Content to discuss what we got cookin’ up for the 2022 Baseball Season! All the links from this episode will be included below! To personally ask me your questions click this linkhttps://therobbyrowshow.com/ask/Click Here to checkout my newest eBook titled “A Complete Guide To

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33:26

Q&A 12 | Pronation on Changeup, Glove Arms Influence...

The Robby Row Show Baseball Podcast ·

2022/03/21

Rain Delay - Dugout Q&AClick Here to Watch on YouTubehttps://youtu.be/DBR-I44ztpMQUESTIONS + TIME STAMPS(0:30) Is Sleeping on Throwing Arm Unhealthy?(5:30) How Do You Make Sure to Pronate on Vulcan/Changeup?(10:06) Do You Have Drills To Keep The Upper Half Closed?(13:39) Tips to Help Stay Coordinated While Batting?(17:47) How Do I Stay More Fluid When Pitching?(26:02) What do You Do w Glove Arm To Create More Velocity + Gain Command?To personally ask me your questions visit this

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32:04

My Personal Velocity Journey

The Robby Row Show Baseball Podcast ·

2022/03/17

On this episode I’ll be discussing my entire journey as it pertains to velocity development starting at the age of 8 (the age I’d say I actually started to “pitch”) all the way up until where I’m at currently. Velocity development is by no means a linear path but I do believe some of the things I did early on definitely helped as did some things I did later on in the journey not helping lol. Hope you can get something from this! Links from the episode are below! I also have a full website page

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19:15

Q&A 11 | Does My Arm Ever Hurt, Maintaining Velocity,...

The Robby Row Show Baseball Podcast ·

2022/03/08

5 Questions taken from a recent IG Q&ATo personally ask me your questions visit this linkhttps://therobbyrowshow.com/ask/QUESTIONS + TIME STAMPS1. Does Your Arm Ever Hurt or Get Sore?2. How Do you Breakdown Batters Movements While Pitching?3. What Do You Do To Maintain Velocity During a Start?4. Did You Have A Psychological Issue Throwing After Injury?5. Can Where You Setup on Rubber Effect Mechanics, Velocity, ETC?Watch on YouTube herehttps://youtu.be/xsqjgySkVXkView more Mental Game Content

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21:13

Pitching is Like Singing a Song

The Robby Row Show Baseball Podcast ·

2022/03/05

On today’s episode we’re going to be discussing how I correlate Pitching (or performance in general) to the likes of seeing a song.. I know.. whoa! Rob’s lost it.. nah stay with me on this one. We’ll be once again diving into the mental game of baseball in hopes to unlock your true full physical potential. Hope you enjoy!View more Mental Game Content Herehttps://therobbyrowshow.com/mentalgame/Click Here to checkout my newest eBook titled “A Complete Guide To Pitching

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21:27

Q&A 10 | Lower Body Mechanics, Big League Dream,...

The Robby Row Show Baseball Podcast ·

2022/02/09

QUESTIONS + TIME STAMPS1. How’s The Body Feeling After Playing Winterball? (0:01)2. Have I ever Considered Playing Baseball Overseas in Europe, Africa, Asia, or Australia? (2:01)3. I’m Striding Out Farther and it Helped Command But I’m Not Bringing My Back Leg Thru (3:52)4. Counter Rotation is Helping Me Get Separation but Making it Hard to See Target. Tips? (6:36)5. Could Hips Not Being Rotated at Landing Cause Poor Lead Leg Block? (9:41)6. I Bought an Analysis From You, Could I Send you a Video of

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41:16

Breaking Down My Winterball Performance

The Robby Row Show Baseball Podcast ·

2022/01/28

FULL SHOW NOTEShttps://therobbyrowshow.com/wbrecap/ On this episode of The Robby Row Show Baseball Podcast we’ll be taking a deep dive into my performance from this past Winterball Season. Listen in as I breakdown my season statistics, pitch results, advanced statistics, and more. Find out why I would consider this Winterball Season somewhat of a weird season for me personally. Click the link above to checkout all the content mentioned in this episode. Hope you enjoy! PODCAST SPONSORAdvanced Therapy

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20:01

Pitch Sequencing + Reading Hitters

The Robby Row Show Baseball Podcast ·

2022/01/16

For this episode we’ll be discussing all things pitch sequencing including topics such as pitching to your strengths vs pitching to hitters weaknesses, identifying what gives you conviction in your pitches, reading hitters swings, and more! Hope you enjoy!THE ROBBY ROW SHOW WEBSITEWho is Robby Rowland?https://therobbyrowshow.com/about/Robby Rowland’s Social Channelshttps://therobbyrowshow.com/follow-me/The Robby Row Show VLOGhttps://therobbyrowshow.com/vlog/Ask Robby Row

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20:50

Applying What I've Learned in This Game

The Robby Row Show Baseball Podcast ·

2022/01/10

Today’s episode is basically going to be a journal entry for my personal development in the game of baseball. I’ll be talking about events that took place during my most recent outing here in Puerto Rico and a continuing dynamic that I have NOT done a good job with throughout my entire 11+ professional baseball career. Hope you can take something from this! Reach out with any questions, comments, concerns using this link - https://therobbyrowshow.com/ask/THE ROBBY ROW SHOW WEBSITEWho is Robby

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21:25

How I Got To Play Baseball in Puerto Rico

The Robby Row Show Baseball Podcast ·

2022/01/06

Today’s episode I’ll be talking about how I got the opportunity to play baseball professionally in Puerto Rico during the winter. This season is my 4th season in total playing down here in Puerto Rico and 2nd with The Indios De Mayaguez after having spent my first 2 seasons playing for Criollos de Caguas. Listen in as I talk about the journey that originally got me this opportunity and how I’ve been able to come back multiple times. Checkout the video for this podcast here -

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45:20

Robby Row's 2021 Recap

The Robby Row Show Baseball Podcast ·

2022/01/01

Today’s episode features a complete recap of the entire 2021 year highlighting my personal journey thru life and baseball during what was a year full of new experiences, a lot of baseball, balance, covid, travel, friendships, frustration, growth, development, and turning 30 years old lol. Here you will find a brand new podcast breaking down the entire year as well as content highlights from my favorite moments from this past year. All content mentioned in this podcast can be found at

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22:42

My Dream Came True

The Robby Row Show Baseball Podcast ·

2021/12/23

We’re switching things up a bit this episode with a story about how my dream came true last night when your boy found himself in the lineup as the DH! Been getting tons of questions so I thought I’d share the entire story here. I threw up some game highlights as well on the video that you can checkout here - https://youtu.be/nhgQIdjIvN4WEBSITE PAGESWho is Robby Rowland?https://therobbyrowshow.com/about/Ask Robby Row Pagehttps://therobbyrowshow.com/ask/ Website Search

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31:33

Regaining Lost Confidence

The Robby Row Show Baseball Podcast ·

2021/12/13

On today’s episode we’ll be diving back into the Mental Game of Baseball to talk about regaining lost confidence. Confidence is a tricky subject when trying to truly grasp the meaning and where it actually stems from. Obviously everyone is different in how they promote confidence but I want to focus on the dynamic that is lost confidence. We all know how important it is to have confidence and conviction as an athlete but do we actually know how to promote more of it? And what do we do when we don’t

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230 results

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