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PODCAST

The Mental Funny Bone

Christine Kanalis and Sarah Leibhart

Welcome to "The Mental Funny Bone", hosted by hilarious siblings Chris and Sarah. Our mission is to create a safe and entertaining space where listeners can explore mental health topics, find solace, and enjoy laughter. The podcast aims to destigmatize mental health discussions and empower individuals to approach their own well-being with humor and openness.The Mental Funny Bone is not your typical comedy podcast. It"s packed with hilarious tales from the 80s and 90s, courtesy of two irreverent

health & fitness mental health

All Episodes

118:35

Bare Bones Banter with Derek Crager

The Mental Funny Bone ·

2025/07/22

Fan Mail Goes Here!! How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides Apps - Just search mental health where you get your apps. EAP programs are a great place to look for help!! Additional Resources (Sports Related): https://globalsportmatters.com/health/2020/12/...

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69:17

Bare Bones Banter: Five Minutes from a Meltdown,...

The Mental Funny Bone ·

2025/07/07

Fan Mail Goes Here!! In this episode, David Meyer discusses his new book, 'Five Minutes from a Meltdown,' a comedic poetry collection that explores the absurdities of life and the importance of humor in coping with mental health challenges. He shares his journey of writing, the inspiration behind his work, and how laughter serves as a vital tool for connection and healing. The conversation delves into the nuances of storytelling, the role of self-deprecating humor, and the shared experiences ...

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67:00

Episode 54: Becca in the Big Leagues

The Mental Funny Bone ·

2025/06/24

Fan Mail Goes Here!! In this episode, Chris, Sarah and Becca discuss the challenges of transitioning from college to adulthood, including job hunting, social media frustrations, and the realities of maternity leave. Chris and Sarah share humorous anecdotes about their childhood camping experiences and reflect on the importance of mental health resources in the workplace. Additionally, the team explores the journey of launching a new business. The conversation is filled with laughter, relatabl...

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64:51

Bare Bone Banter with Author Lindsay Scola

The Mental Funny Bone ·

2025/06/16

Fan Mail Goes Here!! Summary In this episode of Bare Bones Banter, host Sarah and Chris engage with Lindsay Scola, author of 'AI for ADHD.' Lindsay shares her personal journey with ADHD and narcolepsy, discussing the challenges she faced in self-advocacy and navigating the medical system. The conversation explores the intersection of mental health and technology, particularly how AI can assist individuals with ADHD in managing their daily tasks and enhancing productivity. Lindsay emphasizes ...

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63:21

Episode 53: BJJ - It's Not an Extra J

The Mental Funny Bone ·

2025/06/03

Fan Mail Goes Here!! In this episode of 'The Mental Funny Bone,' our hosts dive into a laughter-filled discussion on everything from jiu jitsu classes to heartwarming soccer highlights. As they tackle a whirlwind of topics, including the challenges of balancing personal growth, team sports anecdotes, and crafting a mantra for self-improvement, they remind us that resilience and humor go hand in hand. Whether it's recounting the hilarious mishaps of starting jiu jitsu or the unexpected triumph...

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60:54

Bare Bones Banter with Lynn Harris

The Mental Funny Bone ·

2025/05/27

Fan Mail Goes Here!! You guys... Lynn Harris is an ACTUAL famous person and she wanted to talk to us!! We can't believe it either. We're focusing on the "comedy" in the comedy mental health podcast this week. In this engaging conversation, Lynn Harris, founder of Gold Comedy, discusses the transformative power of comedy, particularly for women and non-binary individuals. She shares her journey in creating Gold Comedy, the importance of diverse voices in the industry, and h...

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47:44

Episode 52: There Are More D*cks

The Mental Funny Bone ·

2025/05/19

Fan Mail Goes Here!! Christine and Sarah kick off another wild episode of 'The Mental Funny Bone' with a blend of mental health discussions and hilarious personal stories. From navigating the complexities of therapy and mental well-being to sharing side-splitting anecdotes about Sarah’s husband watching Roy Kent’s comedy special, this episode has it all. The duo dives into their unfiltered moments, including an uproarious segment on candy-themed mishaps and a chaotic trip to Philadelphia for ...

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56:27

Episode 51: Weirdly Broken Sports Statues

The Mental Funny Bone ·

2025/05/07

Fan Mail Goes Here!! Christine and Sarah are back with another engaging episode of 'The Mental Funny Bone,' where they blend mental wellness with laughter. This week, they dive into distinguished fan mail, recount hilarious Botox adventures, and explore their latest habit hurdles. The heart of the episode uncovers the fascinating process of choosing a new Pope following the recent Papal death. They also share personal stories that highlight the power of aligning actions with values, and the t...

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61:36

Episode 50: CCD Workbooks

The Mental Funny Bone ·

2025/04/28

Fan Mail Goes Here!! Sarah and Christine dive into a mix of humorous anecdotes and heartfelt discussions on mental health, the chaos of parenting, and the science of change. From soccer parenting rants to navigating family doctor visits, the hosts keep it light-hearted while exploring deeper subject matter. They also introduce their latest book, 'Breaking the Habit of Being Yourself' by Dr. Joe Dispenza, discussing quantum physics, neuroplasticity, and the power of thoughts and emotions. Join...

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49:50

Episode 49: Olan Mills Portrait Day

The Mental Funny Bone ·

2025/04/22

Fan Mail Goes Here!! In this episode of 'The Mental Funny Bone,' Sarah and Christine blend humor and heartfelt storytelling while tackling mental health issues. They emphasize the importance of attending therapy sessions and share personal anecdotes about their own mental health journeys. They also revisit nostalgic memories of awkward family photos at Olan Mills studios. As they prepare to shift their podcast release days to Mondays, they encourage listeners to provide feedback and share the...

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62:10

Bare Bones Banter with Sam Leibhart

The Mental Funny Bone ·

2025/04/11

Fan Mail Goes Here!! In this episode of Bare Bones Banter, Sarah and Christine interview Sarah's sister-in-law, ICU nurse Sam Leibhart, about healthcare workers' mental health and well-being. They explore Sam's experiences, the stresses and traumas faced by nurses, and discuss the supportive measures being put in place for medical staff. The group shares laughs, anecdotes, and personal stories alongside their serious conversation, making for a heartfelt and engaging dialogue about an importan...

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51:24

Episode 48: Moister Than an Oyster

The Mental Funny Bone ·

2025/04/07

Fan Mail Goes Here!! Buckle up for a rollercoaster of laughs and insights on this milestone episode of The Mental Funny Bone! Sarah triumphantly manages her first upload. That means there is bound to be a glitch or seven. Joined by Christine, they dish on everything from lobster rolls with the folks to Liv's foray into lacrosse, all while Sarah proudly flaunts her Girls Weekend 2025 t-shirts. Beyond the laughs, they unpack two thought-provoking chapters from Mel Robbins', The Let Them Theory,...

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54:28

Episode 47: Up the Blue

The Mental Funny Bone ·

2025/03/30

Fan Mail Goes Here!! In this episode of The Mental Funny Bone, hosts Sarah and Christine dive into the show's introductory mission of creating a safe and entertaining space for mental health discussions. They humorously recall personal stories including past episodes, updates on the Pope, experiences at the Blue Diamond Bar and Grill, college St. Patrick's Day traditions, and their upcoming show plans. The episode further explores chapters five and six from Mel Robbins' book on handling negat...

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55:09

Episode 46: The Pope in the Pizza

The Mental Funny Bone ·

2025/03/22

Fan Mail Goes Here!! Christine and Sarah kick off another engaging episode of 'The Mental Funny Bone,' discussing their mission to de-stigmatize mental health conversations and find humor in daily challenges. This week's focus includes Sarah's heartfelt stories of listener feedback and Christine's whimsical yet frantic recollections of her trip to Prague. From navigating medieval streets to surviving without a functioning hairdryer, Christine's travel antics provide plenty of laughs. They als...

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57:31

Bare Bones Banter: Tara Segree

The Mental Funny Bone ·

2025/03/14

Fan Mail Goes Here!! In this uplifting episode of 'Bare Bones Banter,' Christine and Sarah welcome Tara Segree, author of 'Bringing Mindfulness Into the Classroom.' Expect plenty of laughter as they reconnect with Tara, who shares her personal journey with mindfulness and meditation, from her early fascination with the Rosary to becoming a certified meditation instructor. Tara offers practical advice for educators and parents on how to incorporate mindfulness and meditation into daily routine...

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55:10

Episode 45: My Emotional Support Bowl of Candy

The Mental Funny Bone ·

2025/03/09

Fan Mail Goes Here!! Welcome to another entertaining episode of 'The Mental Funny Bone,' with Chris and Sarah where mental wellness meets laughter. The hilarious sisters dive into the concept of letting go of control with Mel Robbins' 'Let Them Theory,' share giggle-worthy anecdotes from their past, and highlight hilarious fan mail. Get ready to explore topics like ADHD, childhood memories, and the joys of obsessive hobbies, all wrapped in humor and relatable experiences. From planning a year...

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63:57

Episode 44: Networking 101

The Mental Funny Bone ·

2025/03/02

Fan Mail Goes Here!! **Here's a YouTube video courtesy of Vihan Chelliah with the "Man in Arena" speech from Teddy Roosevelt https://www.youtube.com/watch?v=iD4_o9vi4X0 Sarah and Christine welcome you to another fun-filled episode of 'The Mental Funnybone,' where mental wellness meets hearty laughter. The Fan Mail Segment covers a resurgence of positive feedback from old favorites: Elaine C., Ryan and The #1 Boner Kim D. The Gaster Story of the Week features the duo sharing their...

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58:21

Episode 43: Feral Piano Lessons

The Mental Funny Bone ·

2025/02/21

Fan Mail Goes Here!! In this episode of 'The Mental Funny Bone,' hosts Sarah and Christine create a humorous and supportive environment as they discuss mental health disclaimers and their personal limitations as non-professionals. They encourage listeners needing professional help to dial 988 or refer to their show notes for resources. The episode unfolds with the duo hilariously critiquing their own voices and segueing into missed fan mail, revealing their humorous disorganization and playfu...

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76:23

Bare Bones Banter - Michael's Ovation

The Mental Funny Bone ·

2025/02/13

Fan Mail Goes Here!! In this heartfelt episode of 'Bare Bones Banter with the Gaster Girls,' hosts Christine and Heather interview board members of Michael's Ovation, a nonprofit dedicated to honoring the memory of Michael Schaffer, who died by suicide at the age of 14. The conversation covers Michael's life, his humor, and his love for music, reading, and animals. They dive deep into their emotions, discussing their initial struggles and the eventual creation of the nonprofit. The episode al...

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61:57

Episode 42: Nailed The Intro

The Mental Funny Bone ·

2025/02/01

Fan Mail Goes Here!! In this lively episode of 'The Mental Funny Bone,' hosts Sarah and Christine introduce their podcast's mission to de-stigmatize mental health through humor, even as interruptions from Sarah's noisy dog, Macho, add a comedic touch. They revisit their podcast journey, discussing their early days, some family anecdotes involving a pet dog named Jigs, and navigating fan mail—or the lack thereof. The duo also explores mental health topics from Michael Gervais's book 'The First...

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