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PODCAST

Freetrail Fam

This feed is a price audio feed for Freetrail Pro members — the coolest people in trail running. Here you"ll find Rest Day, our member-only podcast, Office Hours recordings, and audio versions of written articles. Best sport ever.

sports running

All Episodes

01:05:20

[Freetrail Pro Ad-Free] Trail Running Industry News &...

Freetrail Fam ·

2026/01/30

Seth LaReau is a trail runner and finance professional working in the technology industry. On the side, he publishes an informative newsletter called Trail Waves, which has become a key part of my information diet. Trail Waves analyzes the business, economics, and culture of trail running, bringing an informed editorial perspective to contextualize industry news in the sport. This is his first appearance on the podcast. SUBSCRIBE TO TRAIL WAVES Chapters: 02:51 Introduction to Seth

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01:20:05

Kilian Korth | The King of 200 Mile Ultramarathons

Freetrail Fam ·

2026/01/27

Kilian Korth is a pro trail runner and coach most known for his recent dominance of the 200-mile distance. In 2025, Kilian won the Tahoe 200, Bigfoot 200, and the Moab 240 in a four month span, shattering the cumulative record for the Triple Crown of 200s by more than five hours. He's become viewed as a leader and pioneer in the discipline, rigorously documenting and sharing his learnings from this still nascent competitive sub-category of the sport. This is his first appearance on the podcast.

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01:27:24

[Freetrail Pro Ad-Free] Beth McKenzie | Anti-Doping,...

Freetrail Fam ·

2026/01/21

Beth McKenzie is an American pro trail runner living in Australia. She is also the Founder and CEO of Wyn Republic, a performance sports apparel brand, and a mother of two. Over the last two seasons, Beth has accumulated several very strong performances including 2x podium finishes at Ultra Trail Australia and 2x podium finishes at Tarawera. Last fall, in her 100 mile debut, she finished 2nd place at the Javelina Jundred. Previous to her trail running career, Beth was a professional triathlete

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01:14:15

[Freetrail Pro Ad-Free] Rest Day | TROY Recap &...

Freetrail Fam ·

2026/01/16

Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week we're joined by Tim Tollefson to talk through the following topics: Trail Runner of the Year voting process, results recap & stats Interpreting the results and what we can learn Confronting TROY criticism Free agency news: Hans Troyer, Will Murray, Theo Detienne, Ben Dhiman, etc. Road to trail news: Molly Seidel, Des Linden, & Shelby Houlihan Tim's Transcendent Truth A lot more!

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01:04:56

[Freetrail Pro Ad-Free] Will Murray | Mastery in...

Freetrail Fam ·

2026/01/14

Will Murray is a pro trail runner living in Bellingham, WA. He was one of the breakout stars of the 2025 season, finishing 2nd at the Black Canyon 100k and winning the Javelina Jundred in a new course record time. Entering the 2026 season in partnership with Brooks, Will is poised to continue the momentum into a new year and towards the Western States 100 - his main goal for the season. This is his first time on the podcast. Chapters: 02:43 – Introduction and Personal Insights 05:27 –

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01:22:18

[Freetrail Pro Ad-Free] Trail Running Year in Review...

Freetrail Fam ·

2025/12/22

For the fourth year in a row, Corrine Malcom returns for our end-of-season retrospective podcast to summarize the year in trail running. It was another incredible season with so many amazing athletes and performances - we do our best to encapsulate everything in this episode. The Docket: 00:00 Celebrating Trail Running Traditions 12:21 Trail Runner of the Year: Women's Picks 20:40 Trail Runner of the Year: Men's Picks 33:00 Trail Performances of the Year 39:06 Rookies of the Year 45:18 Key

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01:12:50

[Freetrail pro Ad-Free] Asker Jeukendrup | Endurance...

Freetrail Fam ·

2025/12/18

Asker Jeukendrup is a sport scientist whose work has been massively influential, especially in the world of endurance nutrition. His resume is incredible, working with many of the top athletes, teams, brands, and research institutions during his remarkable career. In addition to his academic, consulting, and speaking work, Asker is a co-founder of Neversecond -- a leading supplier of feuling and recovery products in endurance sport and an important partner of Freetrail. This is Asker's first

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44:21

[Freetrail Pro Ad-Free] The Trail Ahead: Consumer &...

Freetrail Fam ·

2025/12/16

This is a recording from a live panel conducted at The Running Event - the running industry's largest trade show. One of the big trends in running is the growth of trail running as a sub-category, something that is felt palpably at TRE. To contextualize this growth, I'm joined by two fantastic guests: David Callahan, Co-CEO of UltraSignup Stephen Holmberg, Founder of Insight Accelerator We talk about the following topics: Growth trends in the sport Trail Culture as a growth

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01:12:10

[Freetrail Pro Ad-Free] Rod Farvard | Life On The Path

Freetrail Fam ·

2025/12/12

Rod Farvard is a pro trail runner for HOKA living in Mammoth Lakes, CA. Among other things, Rod is a past champion of the Canyons 100k and a runner up of the Western States 100. We recorded this in person at Freetrail HQ in Marinwood, CA, 24hrs removed from a long run together on my home trails. Topics discuss: Feelings approaching the end of the year Finding and embracing "Your Path" in life Sacrifice as being a necessary element of being On The Path Focusing on UTMB after years

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01:08:58

[Freetrail Pro Ad-Free] Rest Day | Western States &...

Freetrail Fam ·

2025/12/08

Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week, we're joined by Corrine Malcolm to talk through the following topics: Western States & Hardrock Lotteries Courtney Daulwalter & Christian Allen rip CIM Thoughts from The Running Event Broken Arrow x ACG partnership Rachel Entrekin signs with Norda Debut of Trail Team of the Year Vote for Trail Runner of the Year Vote for Trail Performance of the Year REGISTER FOR THE BIG

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01:03:19

[Freetrail Pro Ad-Free] Zach Miller | Art vs....

Freetrail Fam ·

2025/12/04

Zach Miller is a legendary trail runner, splitting time between Oregon and Colorado. He is one of the most beloved and most decorated athletes of the last decade, not only because of his results but in how he approaches the sport. This is a companion podcast for a new film that Freetrail released this week, documenting Zach's race at the 2025 Hardrock 100. The film is entitled A Lap For Bill - a moving tribute to his late friend Bill Dooper. Chapters: 00:00 Introduction and Current Life

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36:13

[Freetrail Pro Ad-Free] Emergency Pod: Broken Arrow,...

Freetrail Fam ·

2025/12/03

This is an emergency episode recorded in San Antonio, TX at The Running Event. We're here to breakdown the recently announced new multi-year partnership between the Broken Arrow Skyrace and All Conditions Gear (ACG) and the exciting details contained in the rollout. Our guests today provide perspectives from three distinct angles: Brendan Madigan: Broken Arrow Race Director Todd Simpson: ACG Global Marketplace & Strategy Bailey Kowalczyk: All Conditions Racing Department Athlete

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29:03

The Lives of Modern Professional Trail Runners |...

Freetrail Fam ·

2025/11/25

Today's panel is entitled The Lives of Modern Professional Trail Runners, recorded live at the 2025 edition of TrailCon -- a two-day trail running festival, conference, and trade show hosted in Palisades Tahoe, CA in the days between Broken Arrow and Western States. Our panelists today: Sally McRae (Moderator) Jim Walmsley (HOKA) Hayden Hawks (HOKA) Hillary Allen (Brooks) Tabor Hemming (Adidas TERREX) LEARN MORE ABOUT TRAILCON REGISTER FOR THE BIG ALTA REGISTER FOR GORGE

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56:01

Rest Day | Gorge x ACG, Pacific Trails Cancellation,...

Freetrail Fam ·

2025/11/21

Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week, we're joined by Adam Merry to talk through the following topics: Pacific Trails by UTMB Cancellation Gorge Waterfalls new multi-year partnership with All Conditions Gear David Kilgore's departure from the Team Manager role at On JFK & Ultra Trail Cape Town previews Fabrice Perrin's LinkedIn Post REGISTER FOR THE BIG ALTA REGISTER FOR GORGE WATERFALLS Sponsors: Grab a

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01:07:47

Rest Day | UTMB Expansion, Kilian Back at Western...

Freetrail Fam ·

2025/11/13

Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week we're joined by Tim Tollefson to talk through the following topics: UTMB's Purchase of Zugspitz Ultra Trail The global event landscape and where independent events fit Caleb Olson wins GPT100 Kilian Jornet registers for Western States 2026 Molly Seidel and Des Linden moving from roads to trails Eliud Kipchoge wears Radical Air Flow at NYC Marathon New 50 Mile and 100 Mile World Records

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01:15:06

[Freetrail Pro Ad-Free] Eric Lagerstrom | From...

Freetrail Fam ·

2025/11/06

Eric Lagerstrom is a longtime pro athlete across sports. He's also an entrepreneur and creator, leading That Triathlon Life, a popular YouTube channel, podcast, and brand driving culture in multisport. After a long and successful pro triathlon career, Eric is now experimenting with elite level trail running, including a 2nd place finish in the 2025 Black Canyon 50k - a very impressive result in a deep field. Topics discussed: Eric's triathlon career and move to trail Building That

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20:09

Member Only Pod by Ryan & Harmony about The Big Alta...

Freetrail Fam ·

2025/11/05

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37:44

What Trail Running Can Learn From Other Sports |...

Freetrail Fam ·

2025/11/03

This is a recording of a panel from the 2025 edition of TrailCon, a two-day trail running festival, conference, and trade show hosted in Palisades Tahoe, CA in the days between Broken Arrow and Western States. Today's panel is entitled What Trail Running Can Learn From Other Sports. As trail running continues to grow rapidly around the globe, we wanted to draw parallels to similar periods from other sports to explore what we can learn from their growing pains and maturation arcs. Our panelists

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42:38

Freetrail Fam Pod: Jatie, Jellie, and Jorinne Recap...

Freetrail Fam ·

2025/10/28

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51:22

Performance Index Explainer with Travis Loncar |...

Freetrail Fam ·

2025/10/27

In this week's Freetrail Subscriber Pod, Dylan and Travis delve into the world of performance index scores focusing on the ITRA and UTMB systems - a topic that has become increasingly salient in the sport. We talk about the complexities of performance indexes in trail running, the history, significance, and calculation methods of these indexes, as well as the challenges and limitations they present for athletes. We also discuss the importance of transparency and trust in these systems and

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297 results

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