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PODCAST

Freetrail Fam

This feed is a price audio feed for Freetrail Pro members — the coolest people in trail running. Here you"ll find Rest Day, our member-only podcast, Office Hours recordings, and audio versions of written articles. Best sport ever.

sports running

All Episodes

01:05:16

[Freetrail Pro Ad-Free] Rest Day | Courtney is BACK,...

Freetrail Fam ·

2026/03/24

Welcome to Rest Day Live, Freetrail's weekly livestream breaking down the biggest stories in trail running. Tonight, Corrine Malcolm and Tim Tollefson step into the co-host chairs, carrying the show after a big weekend at The Big Alta. We'll also be sharing some exciting breaking news right at the top of the show. We'll be live on YouTube at 5pm PT. The Docket: Breaking news: Major confirmed keynote speaker at TrailCon Chianti recap and Golden Ticket recipients Chuckanut recap The Big Alta

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19:08

Bonus Miles | 03.23.2026

Freetrail Fam ·

2026/03/24

Links & Resources: JOIN FREETRAIL PRO https://freetrail.com/pro REGISTER FOR TRAILCON https://trailconference.com/register/ REGISTER FOR THE BIG ALTA https://ultrasignup.com/register.aspx?did=130943 REGISTER FOR GORGE WATERFALLS https://ultrasignup.com/register.aspx?did=129366 Sponsors: NEVERSECOND Use code FREETRAIL25 for 25% off your first order https://www.never2.com Clearlight Sauna Use code FREETRAIL for an extra discount with purchase https://healwithheat.com/ Freetrail Links: Website

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21:42

The Big Alta 28k Preview Show | Course, Conditions, &...

Freetrail Fam ·

2026/03/19

Welcome to Freetrail's Trailgating coverage of the 2026 Big Alta. This year's race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon's S/LAB range to find your best solutions for shoes, packs, and apparel. We've been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the

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42:34

Office Hours | Best/Worst Race Stories Hosted by Ryan...

Freetrail Fam ·

2026/03/19

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35:40

The Inaugural Big Alta 100k Preview Show | Course,...

Freetrail Fam ·

2026/03/18

Welcome to Freetrail's Trailgating coverage of the 2026 Big Alta. This year's race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon's S/LAB range to find your best solutions for shoes, packs, and apparel. We've been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the

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36:59

The Big Alta 50k Preview Show | Course, Conditions, &...

Freetrail Fam ·

2026/03/18

Welcome to Freetrail's Trailgating coverage of the 2026 The Big Alta. The 2026 The Big Alta is presented by Salomon Running. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon's S/LAB range to find your best solutions for shoes, packs, and apparel. We've been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and

en

01:24:24

[Freetrail Pro Ad-Free] Rest Day | Chianti Preview,...

Freetrail Fam ·

2026/03/17

Rest Day Live returns tonight to kick off The Big Alta race week. Tim Tollefson and Corrine Malcolm join the show to co-host a loaded episode covering the latest news and storylines from around trail running. On tonight's show: Chianti Golden Ticket preview FloTrack x UTMB broadcast partnership Free agency updates: Tove Alexandersson, Fuzhao Xiang, and Sally McRae Building a talent pipeline with The Trail Team's Andy Wacker Strava file of the week Bonus Miles: Community mailbag

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19:54

Bonus Miles | Community Mailbag, Economics of...

Freetrail Fam ·

2026/03/17

This week we're doing a mailbag segment with comments and questions from the Freetrail Pro community!

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57:57

[Freetrail Pro Ad-Free] Dylan Bowman on The Drop Podcast

Freetrail Fam ·

2026/03/13

This is a crossover podcast with our friends at Believe in the Run. One of the most influential running media outlets, BITR is the gold standard for gear related content. I've been a longtime reader/viewer of their shoe reviews and have always admired their work. So it was an honor to be invited on their flagship podcast, The Drop, for a wide ranging interview. We talk about Freetrail's journey, successes and challenges, our upcoming events, my current footwear rotation, and a lot more! Make sure

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22:00

Bonus Miles | Ambush Marketing at UTMB

Freetrail Fam ·

2026/03/10

We talked about this LinkedIn post and the implications it has for UTMB and other big races.

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01:04:49

[Freetrail Pro Ad-Free] Rest Day | Grayson Murphy...

Freetrail Fam ·

2026/03/10

Rest Day Live with Corrine Malcolm | Transgrancanaria Recap, Snowdonia Controversy, Grayson Murphy Interview Welcome back to Rest Day Live, Freetrail's weekly livestream show breaking down the biggest stories in trail running. Tonight, Corrine Malcolm returns to the co-host chair alongside Dylan Bowman for a packed episode covering the latest news, race results, and debates from around the sport. The Docket Grayson Murphy Sponsor Reveal + Interview Grayson Murphy joins the show to announce her new

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01:12:31

[Freetrail Pro Ad-Free] Dan Green | Gratitude,...

Freetrail Fam ·

2026/03/06

Dan Green is a professional trail runner for Salomon, living in Huntington, West Virginia. Dan has been a solid athlete on the scene for many years but he exploded into trail running super stardom after his course record victory at the 2025 Cocodona 250. Shortly thereafter Dan signed with Salomon, a partnership he extended at the beginning of 2026, allowing him to step back from work and become a full-time athlete. Dan was in the Bay Area for a Big Alta training run, so we took advantage and

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01:18:19

Rest Day Live | [Freetrail Pro Ad-Free] Anna Gibson &...

Freetrail Fam ·

2026/03/05

Welcome to another episode of Rest Day Live, Freetrail's weekly livestream show breaking down the biggest stories in trail running. This week, Dylan is joined by Tim Tollefson to dive into the latest headlines, athlete moves, race previews, and community highlights. Episode Docket Anna Gibson & Cam Smith Post-Olympics Interview Reflections and takeaways following their Olympic experience, including what surprised them most and what's next. Transgrancanaria Preview A look ahead to one of

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20:50

Bonus Miles | 03.02.2026

Freetrail Fam ·

2026/03/03

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01:21:24

Jeff Browning | Cocodona, Western States, & A New...

Freetrail Fam ·

2026/02/26

Jeff Browning is one of history's most successful ultrarunners, especially at the 100-mile distance where he's accumulated 30 career wins. At 54 years old, Jeff has also become the personification of longevity in the sport, maintaining an extremely consistent track record throughout his 26 year history in the sport. Entering the 2026 season, Jeff is also beginning a new partnership with Keen as he targets Cocdona, Western States, and TDS as his main competitive objectives. This is his third

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01:03:36

[Freetrail Pro Ad-Free] From ER to Leadville 100 CR:...

Freetrail Fam ·

2026/02/09

Anne Flower is a pro runner for HOKA and Neversecond based in Colorado Springs, CO. In 2025, Anne exploded into the trail running conversation when she broke Ann Trason's course record at the historic Leadville 100 - a mark that stood for 31 years. Later in the fall, Anne went to Tunnel Hill where she broke the 50-mile World Record by a remarkable 13min margin. One of the breakout stars of the 2025 season, Anne will be among the favorites at this week's Black Canyon 100k, where she hopes to

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01:10:59

[Freetrail Pro Ad-Free] Anna Gibson & Cam Smith |...

Freetrail Fam ·

2026/02/05

Cam Smith is a pro trail runner and ski mountaineer living in Crested Butte, CO. Anna Gibson is a pro trail runner and ski mountaineer living in Jackson Hole, WY. Together they are representing Team USA at the winter olympics in the Mixed Relay SkiMo race. This is the first time skimo has been included in the Olympic Games but the sport has gained increasing popularity in recent years, especially among top trail runners who often pursue the sport competitively or recreationally in the winter

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59:56

Office Hours | 2026 Goals & Community Shares

Freetrail Fam ·

2026/02/04

Office Hours is back! This month we go around the horn and discuss 2026 goals for the community. Always a joy to see everyone. Thanks for your continued support of Freetrail.

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01:19:02

[Freetrail Pro Ad-Free] Rest Day | Kilian's State of...

Freetrail Fam ·

2026/02/03

Welcome to Rest Day, Freetrail's weekly news show dissecting the latest happenings in Trail Running. this week our co-hosts are Tim Tollefson and Corrine Malcolm. The Docket: - Free agency updates - Kilian Jornet's state of the sport essay - Freetrail's new Realized Competition Index - Recent race results - Trail runners in the Boston Marathon elite field - Strava file of the week REGISTER FOR THE BIG ALTA REGISTER FOR GORGE WATERFALLS Sponsors: Grab a trail running pack

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41:51

[Freetrail Pro Ad-Free] BREAKING NEWS: Jenn Lichter &...

Freetrail Fam ·

2026/02/02

This is an emergency episode to share some breaking news, Jenn Lichter and Adam Merry sign pro contracts with All Conditions Gear (ACG), filling out their growing roster of top global talent. Both Jenn and Adam are making their 2026 debut and their ACG debut at the Black Canyon 100k in two weeks. WATCH REST DAY LIVE Chapters: 02:59 Introduction and Major News 05:41 Personal Updates and Life Changes 08:42 Transitioning to New Partnerships 11:14 The Energy at ACG and Brand Support

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