BRAINTED with Laura Ekes

Heyyy there! Did you ever feel suffocated by the daily clichés like 'you must have talent' or 'work harder'? Ever wondered why passion often feels dampened by these pressures? In this episode, we debunk the misconceptions and dive deep into the true essence of success and freeing us from the struggle of false beliefs. Join me where we dismantle these misconceptions, revealing determination, discipline and passion as the true keys to success. Let's reignite our spark for life

Did you know that true inner healing begins by listening to our inner child? It's more than just meditation. It's a profound journey of self-discovery and nurturing. In this episode, we explore the transformative power of reconnecting with your inner child. Discover the significance of listening to its whispers, rewriting limiting beliefs, and  unlocking the keys to genuine healing. We'll delve into practical ways to nurture this essential connection, fostering a sense of peace,

Heyyy there! Ever despised running or the rain? You're not alone! I felt the same way! Join me in this episode, where I share my rediscovery of running after a looong time. We are exploring how running became my grounding sanctuary, untangling my thoughts with every step. Embracing the transformative power of reconnecting with nature, even making my peace with rain, and the mindful discipline of focusing on each breath and heartbeat. As promised here is my "RUN INTO ZEN" Playlist 🎵

Komm mit auf eine Reise in unsere neueste Podcast-Folge, in der wir tiefgründige Gespräche mit Nanoinfluencer und YouTuber "TobiSlo" sowie unserem besonderen Gast Oguz A. führen. Und natürlich ist unsere gelegentliche Co-Moderatorin Yagmur wieder mit an Bord! Wir diskutieren, was Selbstliebe wirklich bedeutet und wie wir sie auf einer einsamen Insel praktizieren würden. Doch es wird noch persönlicher, wenn wir über die Einflüsse unserer Eltern sprechen - von mangelnder Liebe bis hin zu

Heyyy You, are you ready to quickly get BRAINTED with me? Ever thought about the soothing embrace of lying flat on your belly and how it can work wonders in releasing stress and pain? Or how this simple act can nurture your inner well-being? Get ready to uncover the answers. Don't forget to #staybrainted and share your thoughts on social media. Have a fantastic day, and I'll catch you in the next episode! Hear you soon! 😊

Heyyy You, are you ready to quickly get BRAINTED with me? Ready to embark on a journey of self-discovery with me? In this episode, we're diving into a practice that has profoundly impacted my life. Ever thought about the magic of holding your own hand and the profound connection it can foster within? Or how this simple gesture can nurture your inner well-being? Get ready to explore these questions and unlock the secrets of self-connection. Don't forget to #staybrainted and share your

Heyyy You, are you ready to quickly get BRAINTED with me? In this episode, we'll explore the incredible power of these simple practices and how they've transformed my life. Ever wondered how a smile can change your mood? Or how meditation can nurture your inner well-being? Get ready to uncover the answers. Don't forget to #staybrainted and share your thoughts on social media. Have a fantastic day, and I'll catch you in the next episode! Hear you soon! 😊

Tauche ein in diese fesselnde Podcast-Episode mit Gästin Yagmur, die sich mit Selbstliebe, Selbstreflexion und der kraftvollen Kunst des Storytellings beschäftigt. Erfahre, wie Oberflächlichkeit und das Annehmen von Komplimenten unsere Beziehung zu uns selbst beeinflussen. Entdecke wertvolle Tipps und Tricks für bessere Selbstliebe-Übungen und erfahre, wie du durch das Erzählen deiner eigenen Geschichte eine tiefere Verbindung zu dir selbst und anderen aufbaust. Gemeinsam mit Yagmur erkunden wir den