BRAINTED with Laura Ekes

Heyyy You, are you ready to quickly get BRAINTED with me? Ever thought about the soothing embrace of lying flat on your belly and how it can work wonders in releasing stress and pain? Or how this simple act can nurture your inner well-being? Get ready to uncover the answers. Don't forget to #staybrainted and share your thoughts on social media. Have a fantastic day, and I'll catch you in the next episode! Hear you soon! 😊

Heyyy You, are you ready to quickly get BRAINTED with me? Ready to embark on a journey of self-discovery with me? In this episode, we're diving into a practice that has profoundly impacted my life. Ever thought about the magic of holding your own hand and the profound connection it can foster within? Or how this simple gesture can nurture your inner well-being? Get ready to explore these questions and unlock the secrets of self-connection. Don't forget to #staybrainted and share your

Heyyy You, are you ready to quickly get BRAINTED with me? In this episode, we'll explore the incredible power of these simple practices and how they've transformed my life. Ever wondered how a smile can change your mood? Or how meditation can nurture your inner well-being? Get ready to uncover the answers. Don't forget to #staybrainted and share your thoughts on social media. Have a fantastic day, and I'll catch you in the next episode! Hear you soon! 😊

Tauche ein in diese fesselnde Podcast-Episode mit Gästin Yagmur, die sich mit Selbstliebe, Selbstreflexion und der kraftvollen Kunst des Storytellings beschäftigt. Erfahre, wie Oberflächlichkeit und das Annehmen von Komplimenten unsere Beziehung zu uns selbst beeinflussen. Entdecke wertvolle Tipps und Tricks für bessere Selbstliebe-Übungen und erfahre, wie du durch das Erzählen deiner eigenen Geschichte eine tiefere Verbindung zu dir selbst und anderen aufbaust. Gemeinsam mit Yagmur erkunden wir den