Jiujitsu Couples Therapy

Summary In this episode of Jiu Jitsu Couples Therapy, Joshua and Susan discuss the dynamics of training together as a couple, particularly focusing on the challenges faced by older athletes in a sport often dominated by younger, stronger practitioners. They emphasize the importance of technique over strength, the need for mindfulness in training, and the significance of choosing the right training partners. The conversation also touches on the role of tradition in Jiu Jitsu, the challenges of open