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PODCAST

Brave Moves -Daily

Julie Delucca-Collins

Brave Moves is your daily reminder that confidence isn’t something you’re born with, it’s something you build... one small, courageous step at a time.Each short, actionable episode helps you quiet self-doubt, build momentum, and create the mindset and habits that lead to real growth. You’ll learn how to make decisions with clarity, trust yourself fully, and take bold action even when you’re afraid.This show is for anyone ready to stop waiting for “someday” and start showing up today, in business,

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All Episodes

7:20

Excuses vs. Explanations – The Subtle Art of Getting...

Brave Moves -Daily ·

2025/10/26

In this episode of Brave Moves, I’m diving into a topic that might sting a little: the difference between excuses and explanations. We all do it. We say things like, “I don’t have time,” or “It’s not the right season,” and we sound perfectly reasonable… but if we’re honest, sometimes those explanations are really excuses in disguise. I’ve been there, too. I’ve used busyness, doubt, or perfectionism to justify standing still. But the truth is, when we avoid taking responsibility for our growth...

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6:04

The When Trap – Waiting for the Perfect Time That...

Brave Moves -Daily ·

2025/10/25

In this episode of Brave Moves, I’m tackling one of the biggest lies we tell ourselves — that we’ll start when the time is right. I’ve said it before: “I’ll do it when I have more time, more money, or more clarity.” But here’s the truth: the perfect time doesn’t exist. Confidence doesn’t come from waiting; it comes from doing. In this episode, I’m sharing how I’ve learned (the hard way!) to stop hiding behind “perfect timing” and start taking action, even when things feel messy or uncertain. ...

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5:22

Stop Overcomplicating the How: Just Start Owning the Why

Brave Moves -Daily ·

2025/10/24

In this short and fiery Brave Moves episode, I’m breaking down one of the biggest reasons we stay stuck, we overcomplicate the how because we haven’t owned the why. We say we want to lose weight, get more clients, or land that promotion… but instead of taking simple, consistent action, we drown in the details. The truth? Most of the time, we make it complicated because deep down, we want someone else to take responsibility. When we stop waiting for the perfect plan, the perfect time, or the p...

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10:46

Representation Matters: Showing My Niece What’s Possible

Brave Moves -Daily ·

2025/10/23

In this heartfelt episode of Brave Moves, I share a story that started in my grandmother’s courtyard in El Salvador, and how her strength, values, and quiet confidence shaped the woman I’ve become. My grandmother’s resilience taught me what it means to live in alignment with your values, even when life tests your courage. Now, years later, I see the impact of her legacy as I mentor and model possibility for my niece, Amelia. This is a story about independence, representation, and how living y...

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8:40

Breaking Free: Lessons from Instagram and a Life of...

Brave Moves -Daily ·

2025/10/22

In this episode of Brave Moves, I explore how one of the biggest social media success stories — Instagram — can teach us powerful lessons about adaptability, courage, and letting go of what no longer serves us. Most people don’t know that Kevin Systrom, Instagram’s founder, originally created the app as a check-in platform. It wasn’t until he pivoted to focus on photo sharing that Instagram became what we know today, a global phenomenon. That pivot didn’t just change his career; it changed ho...

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8:56

Learning to Fold: How to Make Braver, Smarter Decisions

Brave Moves -Daily ·

2025/10/21

In this episode of Brave Moves, I share something unexpected that taught me a lot about confidence, decision-making, and personal growth, learning how to play poker. When I first sat down at the table, I thought poker was all about reading other people. But I quickly learned that it’s really about understanding yourself, your emotions, your patience, and especially your relationship with loss and letting go. One of the biggest lessons I’ve taken from poker is recognizing the sunk cost fallacy...

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10:20

Your Unconscious Mind Is Running the Show: How to...

Brave Moves -Daily ·

2025/10/20

In this episode of Brave Moves, I dive deep into something we rarely think about, our unconscious mind. Did you know that 95% of our brain activity happens without us even realizing it? That means most of our decisions, habits, and reactions are being guided by old stories, patterns, and fears that we haven’t yet brought to light. I talk about how these unseen thoughts can quietly drain your mental battery, why awareness is the first step toward change, and how small, intentional habits can h...

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3:20

Are you Running on Empty? How to Find What's Silently...

Brave Moves -Daily ·

2025/10/19

Ever feel like you start your day fully charged and end up drained before lunch, even though you’ve done everything right? In this episode of Brave Moves, Julie shares a simple story about her phone battery that turns into a powerful reminder for all of us: it’s not always about how much we recharge — sometimes it’s about what’s running in the background that’s quietly draining us. Through a relatable and honest reflection, Julie explores how our mental “apps” — the thoughts, habits, and su...

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5:49

How to create the future you want

Brave Moves -Daily ·

2025/10/17

In this episode of brave moves I share with you one of my favorite concepts to help be being to reality the dreams and visions for my life. There are so many times in which we get caught up in a messy middle or give into the promise of temporary pleasure by compromising the greater payoff we can gain in the future. I hope this episode inspires you and gives you a few ideas on how to make small brave moves for your life today. Please tag me on Instagram as you get...

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5:16

A Life Lived in Fear Is a Life Half Lived: How to Be...

Brave Moves -Daily ·

2025/10/16

In this episode, I talk about the importance of living life without letting fear hold us back. Fear is a natural part of being human, it’s not something to eliminate, but something to understand and move through. I share a few personal stories, including one about reconnecting with my mom, and how those moments reminded me that bravery doesn’t mean we’re never scared, it means we move forward with the fear. I also dive into the power of intention and how small, courageous actions can lead to ...

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4:11

Stop worrying about what you haven’t done yet

Brave Moves -Daily ·

2025/10/15

A few weeks ago, I went on a girls’ trip to Cape Cod, Sandwich, Massachusetts, to be exact. It was one of those perfect weekends filled with laughter, sunshine, wine, and conversation that remind you what really matters in life. While we sat on the beach, my friend Melissa, whom I’ve known for more than 30 years, started telling stories of all the adventures we’ve shared over the decades. From Mexico City to Spain to Canada, we laughed until our stomachs hurt, reliving each ridiculous and bea...

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5:14

Do I really need a new mirror?

Brave Moves -Daily ·

2025/10/14

In this episode, I discuss the journey to confidence and the importance of self-reflection. I share the concept of 'believing mirrors', people who see the good in us and support our growth. We need to surround ourselves with positive influences. Friend, find your own believing mirrors to help on your journey to self-discovery and empowerment. Takeaways: Confidence is a strategy that can be developed.Self-reflection is crucial for personal growth.It's important to recognize when we are not be...

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5:10

Bravery Lessons from My Dog Yogi

Brave Moves -Daily ·

2025/10/14

In this conversation, Julie DeLucca-Collins shares valuable life lessons learned from her dog, Yogi. She emphasizes the importance of facing fears and taking brave steps, even when scared. Through Yogi's experiences with navigating stairs, she illustrates how we can learn to confront our own challenges and embrace bravery in our lives. The message is clear: show up scared, take that first step, and keep moving forward for personal growth. Takeaways Yogi's behavior teaches us about facing f...

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6:46

You Are So Brave

Brave Moves -Daily ·

2025/10/13

Sometimes the bravest thing you can do is simply show up. In this deeply personal first episode of Brave Moves, I share the story of my dad’s final days, and the unexpected words that changed how I saw courage forever. When my dad said to me, “You are so brave,” I didn’t believe him. I didn’t feel brave. I just showed up, uncertain and heartbroken. But that moment became the foundation for everything I've learned (and now I teach) about confidence. In this episode, you’ll discover: Why ...

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1:10

The First Brave Move: Showing Up Scared

Brave Moves -Daily ·

2025/10/12

What if confidence isn’t about being fearless, but about moving forward while you’re still scared? In this first episode of Brave Moves, we’re kicking things off with the truth about confidence — it’s not something you’re born with, it’s something you build through small, consistent actions. You’ll hear how to: Start before you feel readyReframe fear as a sign of growthTake one small step that builds momentumCreate tiny habits that strengthen your confidence every dayThis show is your daily r...

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35 results

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