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PODCAST

Brave Moves: Confidence, Mindset & Business Growth for Women Entrepreneurs

Julie DeLucca-Collins - Business Strategist for Women in Midlife

Brave Moves is a daily personal growth and confidence podcast for ambitious women, entrepreneurs, and leaders ready to build self-trust, overcome self-doubt, and take bold action in business and life.Confidence isn’t something you’re born with. It’s something you build through mindset, habits, and small courageous decisions made consistently over time.Each short, actionable episode delivers practical tools for personal development, leadership growth, mindset mastery, and habit formation. You’ll

business entrepreneurship

All Episodes

4:50

How to Push Past Self Doubt and Do Hard Things | The...

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/03/06

What happens when you push yourself beyond what you think you’re capable of? In this episode of Brave Moves, Julie DeLucca-Collins shares the powerful story of Roxanne Gray and her experience completing Everesting 29029, a physical and mental endurance challenge where participants climb 29,029 vertical feet in 36 hours, the equivalent height of Mount Everest. This challenge took place in Whistler, British Columbia, and required participants to repeatedly climb a mountain until they reached th...

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7:34

Leading a Legacy Business: Anne Huntington Sharma on...

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/03/05

What does it take to lead a legacy business into the future? In this episode of Brave Moves, Julie DeLucca-Collins reflects on her conversation with Anne Huntington Sharma, President and board member of Huntington Learning Center, one of the nation’s leading tutoring and test preparation organizations. Founded by Dr. Ray Huntington and Eileen Huntington, Huntington Learning Center has helped millions of students improve their academic performance and build confidence through personalized tuto...

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5:52

How One Woman Started a Nonprofit That Feeds...

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/03/04

Can one person really make a difference in the world? In this episode of Brave Moves, Julie DeLucca-Collins shares powerful lessons from her conversation with Tobie Spears, founder and director of the nonprofit Be Humanitarian, an organization dedicated to supporting families and children in Guatemala through food programs, education support, and sustainable community initiatives. Tobie’s journey began with a simple trip to Guatemala. What started as curiosity quickly became a calling when sh...

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5:22

How to Start a Business Before You Feel Ready |...

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/03/03

What if confidence doesn’t come before you start — but because you start? Today, in Brave Moves Pod, Julie DeLucca-Collins shares powerful lessons from her conversation with Melissa Polanco, founder of Ring of Color, a Latina-owned, cruelty-free makeup brand built on inclusivity, representation, and purpose. Melissa didn’t come from the beauty industry. She came from higher education and counseling. But when she noticed a lack of diversity and representation in cosmetics, she didn’t wait for ...

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8:07

Finding Confidence Through Storytelling - Celebrating...

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/03/02

In honor of Women’s History Month, this special Brave Moves series highlights phenomenal women who are making history through courage, creativity, and authentic leadership. In this episode, Julie DeLucca-Collins reflects on her powerful conversation with writer, performer, and movement artist Valerie Hager, creator of the one-woman show Naked in Alaska. Valerie’s story explores vulnerability, storytelling, self-acceptance, and the transformative power of sharing lived experiences. Julie share...

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10:04

Why You Keep Repeating the Same Patterns (And How to...

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/03/01

How to stop repeating the same patterns in your life and break self-sabotage cycles — In this episode of Brave Moves, we explore the psychology and neuroscience behind why you keep attracting the same situations, reacting in the same ways, and feeling stuck in familiar outcomes. If you’ve been searching for how to change your mindset, how to stop self-sabotage, or how to break unhealthy patterns in relationships or business, this episode provides science-backed clarity and practical tools. Yo...

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10:04

How to Take Back Control of Your Life When You Feel...

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/02/28

How to take back control of your life when you feel stuck, overwhelmed, and emotionally reactive — this episode of Brave Moves explores the psychology and neuroscience behind personal agency, emotional regulation, and intentional decision-making. If you’ve been searching for how to stop feeling out of control, how to change your mindset when overwhelmed, or how to build confidence through better choices, this episode will give you a practical and science-backed reset. In this episode, you’ll ...

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8:44

What Is Wrong With Me? How to Overcome Negative...

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/02/27

Have you ever asked yourself, “What is wrong with me?” In this episode of Brave Moves, Julie explores the hidden roots of negative self-talk, impostor syndrome, and confidence struggles that many high-achieving women experience, especially during seasons of growth, reinvention, and entrepreneurship. If you are building a business, stepping into leadership, or navigating midlife transitions, this episode will help you understand why self-doubt shows up and how to shift from shame to strategy. ...

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10:04

How Compassion Builds Confidence and Stronger...

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/02/26

In a world that rewards speed, productivity, and performance, compassion can feel like a luxury. But it’s not. It’s a leadership skill. It’s a relationship builder. And it’s one of the most powerful tools you have for creating meaningful success. In this episode of Brave Moves, Julie explores how compassion and connection are not soft skills, but strategic advantages in business, leadership, and life. If you are a woman entrepreneur, executive, coach, or ambitious professional craving deeper ...

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11:59

How to Find the Right Mentor for Personal and...

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/02/25

How do you know if someone is the right mentor for you — or just the loudest voice in the room? In today’s episode of Brave Moves, Julie shares how to find aligned, growth-focused mentors who accelerate your success without creating dependency, burnout, or confusion. Whether you are launching a business, scaling your revenue, pivoting careers, or rebuilding confidence, choosing the right mentor can dramatically shorten your learning curve and strengthen your leadership. But not all mentorship...

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9:19

The Gap and The Gain Explained: How to Build...

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/02/24

Why do high achievers often feel behind, even when they are succeeding? In this episode of Brave Moves, Julie explores the powerful mindset shift from one of her favorite books: The Gap to The Gain, by Dan Sullivan and Dr. Benjamin Hardy. The Gap is when you measure yourself against an ideal future that is always just out of reach. This creates chronic dissatisfaction, anxiety, and burnout. The Gain is when you measure yourself against your past self and recognize your progress. This simple s...

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10:56

Abundance Mindset Habits That Build Confidence and...

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/02/23

Do you ever catch yourself thinking there’s not enough time, not enough money, not enough opportunity, not enough success to go around? Scarcity thinking is subtle, but powerful. It whispers that you have to choose between peace or profit, family or career, visibility or privacy, her win or your win. But abundance thinking says something different. Abundance says you can build wealth and protect your health. You can grow your business and be present at home. She can succeed and so can you. ...

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8:07

Listening to Your Gut and Build Something You Love

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/02/22

Listening to your gut intuition neuroscience — How to trust your instincts and build something you love without waiting for certainty. In this episode of Brave Moves, we explore the psychology and neuroscience behind intuition, pattern recognition, and intrinsic motivation. If you’ve been feeling a pull toward a new idea, business, or direction, this episode will help you understand whether that voice is fear or aligned instinct. You’ll learn: The neuroscience of gut instinct and implicit kno...

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7:14

Maybe You Need to STOP Putting Yourself First

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/02/21

Self care vs self centered psychology purpose — Maybe you don’t need to keep putting yourself first. Maybe you need to expand beyond yourself. In this episode of Brave Moves, we explore the psychological and neuroscience-backed difference between healthy self-prioritization and self-centered living. While boundaries and self-care are essential, over-focusing on the self can increase rumination, anxiety, and isolation. You’ll learn: The difference between self-care and self-centerednessHow exc...

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7:16

Moving Beyond Motivation

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/02/20

Motivation vs discipline neuroscience habits — Why moving beyond motivation is the key to consistent action, confidence building, and sustainable success. In this episode of Brave Moves, we break down the psychology and neuroscience behind motivation, dopamine, identity-based habits, and systems thinking. If you’ve ever felt inspired one day and stuck the next, this episode will help you understand why motivation fades — and what actually creates lasting momentum. You’ll learn: Why motivation...

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6:00

Why You Need to Find Low Hanging Fruit

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/02/19

Low hanging fruit productivity strategy momentum — Why small wins create confidence, motivation, and sustainable growth. In this episode of Brave Moves, we explore the psychology of progress, the neuroscience of dopamine and motivation, and why identifying low-hanging fruit is one of the smartest strategies for overcoming overwhelm and building momentum. You’ll learn: Why small wins increase motivation and confidenceThe neuroscience of dopamine and reinforcementHow big goals can trigger avoid...

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5:43

Why You Need to Audit Your Time

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/02/18

Time audit productivity mindset clarity — Why you need to audit your time if you want more focus, confidence, and control over your life. In this episode of Brave Moves, Julie breaks down the psychology and neuroscience behind time awareness, productivity, and intentional living. If you constantly feel busy but not fulfilled, overwhelmed but not accomplished, this conversation will change how you look at your calendar. You’ll learn: Why most people misjudge how they spend their timeThe neuros...

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7:46

Time, Focus, and the 16-Hour Day: What Arnold Bennett...

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/02/17

Time management mindset, Arnold Bennett philosophy, 16-hour personal day, personal growth habits, focus and productivity psychology are the foundation of this Brave Moves episode exploring how to reclaim ownership of your time and live more intentionally. Inspired by Arnold Bennett’s powerful philosophy in How to Live on 24 Hours a Day, this episode challenges the idea that we “don’t have enough time” and reframes the 16 hours outside of work as a second, personal day — one that determines yo...

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8:14

What Reading Cosmo Taught me About Life

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/02/16

Cosmopolitan magazine empowerment, teenage identity formation, women’s independence messaging, media influence on self-image, and psychology of confidence are at the heart of this Brave Moves episode exploring how unexpected influences shape who we become. In this reflective and neuroscience-informed conversation, Julie shares a personal story about reading Cosmopolitan magazine as a teenager and how, despite its criticism and complexity, it quietly expanded her understanding of independence,...

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8:00

Luck: Is It Random, or Something You Create?

Brave Moves: Confidence, Mindset & Business Growth... ·

2026/02/15

Luck, psychology, neuroscience, opportunity, mindset — Is luck random, or is it something we actively create? In this Brave Moves episode, we explore the psychology of luck, the neuroscience of perception and opportunity, and how regulation, action, and cognitive framing influence outcomes. You’ll learn: What research says about lucky peopleHow stress narrows perception and limits opportunityThe role of the brain’s filtering system in shaping experienceWhy small action increases confidence an...

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144 results

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