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PODCAST

SHINE ON! Kacey"s Health & Happiness Show

Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom with me over the years! Hi I"m Kacey! I hosted morning radio in New York"s Hudson Valley - where this Shine On show still airs every Sunday Morning. I"m the Executive Director of the Holy Mountain Retreat Centers in Garrison NY. And I"m the founding Director of Let It Shine Inc. which runs thrift store and community events to support its food pantry. Twice each year I host

society & culture

All Episodes

00:21:00

Shine On 04-13-25 See The Good Too

SHINE ON! Kacey"s Health & Happiness Show ·

2025/04/18

What's going right in your life? Are you aware of what you are feeling? What's working? Let's discuss. xo Kc

en

00:26:00

How You Became a Product

SHINE ON! Kacey"s Health & Happiness Show ·

2025/03/30

Christopher Scardino teaches us to think twice before we put our personal information online or click "agree to terms" mindlessly. Data brokers are lurking and you are the product being hunted and sold. It's no fun to think about this! One day we may look back on these days as the Wild West of The Internet. Right now, there is little to protect us. But there are many who can help! Like Chris who will answer your questions here: https://www.scardipdap.com/index.html#about

en

00:28:32

Love Your Neighbor

SHINE ON! Kacey"s Health & Happiness Show ·

2025/03/17

Love people.

en

00:23:30

Color My Hair Do What I Dare

SHINE ON! Kacey"s Health & Happiness Show ·

2025/03/07

Come sit at my kitchen table while I get my greys covered and learn some truths from Tara my hair stylist. You can find Tara at

en

00:24:30

Shine On Weekend Wrap Up

SHINE ON! Kacey"s Health & Happiness Show ·

2025/03/01

After a Shine On weekend on the Hudson, I wandered through the after glow a bit....

en

00:25:00

Eat the Weeds - Drink the Trees

SHINE ON! Kacey"s Health & Happiness Show ·

2025/02/14

Get back to nature...plants can heal us. Green Girl shows us the way...

en

00:24:30

Mighty Quiet.

SHINE ON! Kacey"s Health & Happiness Show ·

2025/02/08

Ever feel like stepping out from behind the curtain? Violetta and I can relate.Thanks for listening. xo Kc

en

00:25:55

Have Hope. Dig Deep

SHINE ON! Kacey"s Health & Happiness Show ·

2025/02/06

The word GRIT keeps finding me. I guess because I needed to realize that we are born with some...and it's useful - I'm learning!

en

00:21:30

Just a Coincidence?

SHINE ON! Kacey"s Health & Happiness Show ·

2025/01/29

So I had this great show...but they guest was private...and then it crashed...Weird? xo Kc

en

00:26:52

You are not that thought.

SHINE ON! Kacey"s Health & Happiness Show ·

2025/01/17

The opposite of anxiety is presence. I just learned that from a generous man who showed up and listened to me. Here's a way to calm your anxious mind. xoKC

en

00:21:30

Called to Be One

SHINE ON! Kacey"s Health & Happiness Show ·

2025/01/12

We are all sections of the same orange. God loves the person you didn't vote for. Wake up. Talk about something that makes life better.

en

00:24:00

Simon (Peter?) Says Do Yoga

SHINE ON! Kacey"s Health & Happiness Show ·

2024/12/26

You don't need to know Sanskrit or worship ancient gods to do yoga. You can just stretch out and and feel loved and connected any old way you want to. Bring any faith or no faith onto the mat with you. Yoga is what you make it...and you can make it your own. Barbara Burns helps us understand that this week as we Shine On.

en

00:22:00

This Life is Holy

SHINE ON! Kacey"s Health & Happiness Show ·

2024/12/18

Take a deeper look at life through the lens of Kabbalah. An ancient way to remember your life is holy.

en

00:24:00

Focus Your Spirit

SHINE ON! Kacey"s Health & Happiness Show ·

2024/12/13

The past six weeks have been filled with learning and yearning. I missed you.Thanks for listening. xo KC

en

00:28:00

What's In Your Belly?

SHINE ON! Kacey"s Health & Happiness Show ·

2024/10/22

Dr. Lara Briden is a Naturopathic Doctor in New Zealand. She can help you heal your relationship with food and get healthier.

en

00:23:00

The Power of the Potato People

SHINE ON! Kacey"s Health & Happiness Show ·

2024/10/18

Generosity can change the world one potato at a time. Meet the artist who is feeding her neighbors and learning how to farm. And...move forward with YOUR ideas to change the world too.

en

00:23:30

Magical Musical Medicine

SHINE ON! Kacey"s Health & Happiness Show ·

2024/09/27

Jeralynn Glass is an acclaimed singer who help to heal her grief with the science of crystal cadence and singing bowls. Now, she's coming to the Hudson Valley to teach us how to heal too.

en

00:24:30

A New Morning ENERGY Routine

SHINE ON! Kacey"s Health & Happiness Show ·

2024/09/22

What if you started your day with great intention, connecting to the positive energy in the world?

en

00:23:00

Let's Think Theta!

SHINE ON! Kacey"s Health & Happiness Show ·

2024/09/13

First an exercise on giving thanks to a very special person - you!Then an exercise in a healing release!

en

00:22:46

Think Theta Healing

SHINE ON! Kacey"s Health & Happiness Show ·

2024/09/12

Let's relax our brain and introduce a new way to think...Let's let go...

en

560 results

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