x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Pocket Confetti

Ashley Lynn Gentry

Pocket Confetti is a handful of happiness, a little bite sized encouragement to stick in your pocket and get you through the day! Pull out that little bit of sparkle and joy wherever you may be and equip yourself to be the best human you can be! Catch a joke of the day at the end of each episode or turn it off if you"re recovering from abdominal surgery.

health & fitness mental health

All Episodes

7:32

Contending for Contentment

Pocket Confetti ·

2025/03/12

Send us a text Episode 56. Our two choices when we are feeling discontented that put us in the driver's seat, why what another person is doing doesn't matter, and how to be a valiant warrior in the fight against what everyone thinks you should do, have, or be!

en-us

7:19

Choose How You Want to Feel

Pocket Confetti ·

2025/03/03

Send us a text Episode 55. What if you could control the way you see things? Simple hacks to focus on the full glass, the bright side, the abundance! Let's examine our examining and find out if its FOR us or if its burying us! Thanks for listening, fam!

en-us

6:57

Why Aren't You Having Fun?

Pocket Confetti ·

2025/02/26

Send us a text Episode 54. Listen and see if you can summon the courage to practice being more joyful and celebrating small wins! An encouragement to let the doom and gloomers to their thing while you live a life full or gratitude and fun! Thanks for listening!

en-us

6:44

5, 6, 7, 8 You May Not Be Appreciate(d)!

Pocket Confetti ·

2025/02/19

Send us a text Episode 53. Being appreciated feels fabulous but what if we aren't? How to deal and why that's not essential to your happiness! Also, what true appreciation can look like and it doesn't take a huge investment! Thanks so much for listening! I APPRECIATE you! ;)

en-us

6:34

Evolve or Repeat

Pocket Confetti ·

2025/02/13

Send us a text Episode 52. You've changed. And that's a great thing! Listen to this one if you're interested in moving forward and tired of being tethered to the ground! Listen to this one if you are having doubts about your future! Listen to this one if you have felt like you don't fit in! Hope it gives you wings today! ;)

en-us

7:13

Should I Always Be Happy for Others?

Pocket Confetti ·

2025/02/05

Send us a text Episode 51. Delighting in the successes of others can be a wonderful thing but may prove challenging if we find ourselves in a deficit. We discuss if its always required and how to navigate when we can't find it in us to lift others up! We also look at when we can and how to find MORE joy and happiness! Thanks for listening, fam!

en-us

5:47

Stick with It

Pocket Confetti ·

2025/01/29

Send us a textEpisode 50. An encouragement to the decision maker in your life - YOU! How to redouble our effort and how to rebound from struggles in a way to propel yourself forward! No slingshots back into the stuck cycle. Hope this episode motivates you to renew, refocus, and KEEP MAKING MOVES!

en-us

6:14

The Secret to Transforming Yourself

Pocket Confetti ·

2025/01/22

Send us a textEpisode 49. You don't have to have an "eat, pray, love" experience to transform your life into what you desire it to be! YOU possess the tools to take charge and take the next step. Listen to this episode to be empowered to DO COOL STUFF!

en-us

5:53

Take the Shot

Pocket Confetti ·

2025/01/15

Send us a textEpisode 48. You have some wins coming your way! You just have to go get them. Are you game? Listen to this episode to gain confidence and boldness to make things happen in your life! Stop letting opportunities pass you by - seize them and take the shot!

en-us

6:37

Vision Boards & Grocery Lists

Pocket Confetti ·

2025/01/08

Send us a textEpisode 47. Let's fine tune, focus, and declutter what we want in life. How are we supposed to know where to go if we don't settle on a direction we want to go and give ourselves help along the way? Set yourself up to win by making your goals and moves forward non-negotiables! You're not aimless - you just haven't give yourself a Mapquest to follow! Learn how to do that here!

en-us

6:04

Don't Be So Hard On Yourself

Pocket Confetti ·

2024/12/18

Send us a textEpisode 46. There's a crucial person who is vital to your success that you need in your corner. Listen to find out who it is! Why we need to believe in ourselves more and who it impacts! Thanks for listening, fam. Hope this is an encouragement to you!

en-us

6:19

Your Wrapped 2024

Pocket Confetti ·

2024/12/11

Send us a textEpisode 45. In the theme of reviewing your musical proclivities and habits on Spotify Wrapped, let's look at YOU Wrapped and the amazing things you did this year! If you don't know what this means, don't fret! I explain in the episode! ;) Give this a listen and see if these make your "wrapped" or we want to add anything to your playlist next year! Thanks for listening, fam!

en-us

6:12

Stop Shopping for Potential

Pocket Confetti ·

2024/12/04

Send us a textEpisode 44. Your possibilities are endless BUT they're not on the other side of our material wishlist or accomplishment. 6 minutes to affirm where the magic really is!

en-us

5:55

Happier Human Rules Part 5

Pocket Confetti ·

2024/11/27

Send us a textEpisode 43. In this six minute episode, we look at 3 hacks to get and give more happiness! Picking up slack, meaningful greetings, and switching majors and minors. Thanks for listening, fam!

en-us

5:50

Don't Put Off Your Happy Life

Pocket Confetti ·

2024/11/20

Send us a textEpisode 42. What if you could have it right now? YOU CAN. Listen to this six minute episode and let's talk about how to quit waiting for happiness to arrive when we hit some certain milestone or financial marker, weight goal, etc. Happiness is not reserved! Thanks for listening, fam!

en-us

6:40

It's Probably Not About That

Pocket Confetti ·

2024/11/13

Send us a textEpisode 41. What if we're missing the most important part of what's going on?! It's not about the THING - the gesture, the action, the deed - but about what's behind it. We zoom out and learn how to look beyond what's on the surface to find the real GOLD! Thanks for listening, fam!

en-us

6:21

You Can Handle Criticism

Pocket Confetti ·

2024/11/06

Send us a textEpisode 40. Are we pleasing to people or are we living our lives trying to win favor from others? We discuss praise and criticism and how to not let either unravel us! Know who you are don't let anyone shake your foundation. :) Thanks for listening!

en-us

4:50

Live Life for Little You

Pocket Confetti ·

2024/10/30

Send us a textEpisode 39. If your childhood self could see you now, what would they think? How can you connect to little you and make them proud? A quick 5 minutes of reflection and encouragement inspired by a wonderful breathwork faciliator Mel Griego (@mel_griego on Instagram). This episode will leave you fighting your little you AND current you! Thank you for listening!

en-us

5:40

Build This Happy Habit

Pocket Confetti ·

2024/10/23

Send us a textEpisode 38. Are we letting bad crowd out the good? Focusing on the unpleasant, planting it, and letting it grow and spread? Forget the good stuff? Here are some hacks to let the good grow and uproot the cycle of stinkin' thinkin'. Here's to feeling lighter and more resolved after these 6 minutes!

en-us

7:19

3 Things You Shouldn't Be Carrying Anymore

Pocket Confetti ·

2024/10/16

Send us a textEpisode 37. We might not realize how tight our grip is on these three things we discuss in this 7 minute episode! It's time to unclench our grip so we can be free to reach for bigger and better things! Thanks for listening, fam!

en-us

76 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown