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PODCAST

Happy to See Me with Erika Casupanan

The Sonar Network

Feeling overlooked and underestimated? Not here! Hosted by Erika Casupanan, the underestimated winner of Survivor 41, Happy to See Me features inspiring interviews, stories of raw resilience and relatable pep talks with guests from pop culture, reality TV and beyond. Every Monday, hear how impressive people tackled self doubt, underrepresentation and judgement on their paths to success. Erika creates a safe space for candid conversations, a-ha moments and personal breakthroughs. Tune in to get

education self improvement

All Episodes

33:56

Rise above burnout: The uplifting mindset shift you...

Happy to See Me with Erika Casupanan ·

2025/04/21

Feeling burnt out? You're not alone. Mental health expert Calissa Ngozi joins the podcast to help you spot the early signs of burnout and share advice to prevent your burnout from becoming a breakdown. Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

48:03

Building the bravery to take up space with Jaimie...

Happy to See Me with Erika Casupanan ·

2025/04/14

How do we actually learn to take up space? Jaimie Weisberg is a content creator with over 1.8 million followers and she's on a journey to do just that. Jaimie built her platform on overcoming judgement and fostering self acceptance. Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

46:49

Break free from external validation and design your...

Happy to See Me with Erika Casupanan ·

2025/04/07

What does it take to create your dream life? Aileen Xu of Lavendaire set out to do just that and her journey grew into a YouTube channel with 2.5M subscribers. Get ready to learn how to become the artist of your life. Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

31:19

HTSM Happy Hour: Erika on redefining self-confidence

Happy to See Me with Erika Casupanan ·

2025/03/31

How do you truly build confidence? In this highly requested episode, Erika attempts to answer the question that plagues so many people. Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

49:35

Rewrite the rules: Marci Ien’s guide to reinvention...

Happy to See Me with Erika Casupanan ·

2025/03/24

Marci Ien is a trailblazer whose career spans from journalism to politics as Canada’s former Minister of Women, Gender Equality and Youth. Prepare to be inspired by her resilience, vision, and unshakable belief in the power of change.Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

40:29

The truth about imposter syndrome with Coach Carey

Happy to See Me with Erika Casupanan ·

2025/03/17

Struggling with imposter syndrome? You’re not alone. In this episode, 3x certified life coach, Coach Carey, breaks down what imposter syndrome really is and how to overcome it.Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

42:20

Turn a setback into your next opportunity with Carlos...

Happy to See Me with Erika Casupanan ·

2025/03/10

How do you turn an unexpected layoff into your next opportunity? Carlos Bustamante was a mainstay on Canadian TV for decades ... until his show got cancelled. Now, he's embracing a setback and turning it into a chapter full of creative freedom. Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

41:34

Protect your peace: How to set social media...

Happy to See Me with Erika Casupanan ·

2025/03/03

Is social media comparison making you underestimate yourself? Brigitte Truong joins the pod to explore the pressures and mental health impacts of social media.Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

29:51

Bonus: Erika’s journey from underdog to inspiration

Happy to See Me with Erika Casupanan ·

2025/02/10

Erika talks about her journey from being underestimated to living her dream. She dives into her mental health journey, the pressures of growing up balancing North American and Filipino values, and her mission to inspire underdogs.Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

44:31

Neda Kalantar on what it takes to redeem yourself and...

Happy to See Me with Erika Casupanan ·

2024/12/16

Neda Kalantar returns to the podcast! This time she's a reality TV champion!! Neda talks about winning the Traitors Canada and what made her decide to return to reality TV. Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

40:28

HTSM Happy Hour: Erika shares her fave advice

Happy to See Me with Erika Casupanan ·

2024/12/09

In this special solo episode, Erika is sharing her favourite advice. Erika shares heartfelt insights on getting over perfectionism, why you should always try, choosing the harder path, saying no and knowing your values.Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

53:26

The surprising way to boost your confidence with...

Happy to See Me with Erika Casupanan ·

2024/12/02

Can astrology help boost your confidence? Astrologer Sarah Goldsmith talks about how astrology can make sense of your anxiety and help you to feel more confident. Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

48:25

Dominique Defoe on bisexuality and straight dating shows

Happy to See Me with Erika Casupanan ·

2024/11/25

Netflix reality star Dominique Defoe (Too Hot to Handle S4 and Perfect Match S2) shares her experiences as a queer woman of color in the straight dating show landscape. Dominique opens up about the misrepresentation and bisexual fetishization she faced.Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

38:59

Staying true to your roots with Indigenous author...

Happy to See Me with Erika Casupanan ·

2024/11/18

It's a Traitors Canada reunion! Leroy Fontaine joins the pod to talk about his children's book Sekweha the Super Kid and His Cultural Cape. Leroy talks about reconnecting with his Indigenous culture after becoming a dad. Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

45:59

Decoding your personal growth with numerologist...

Happy to See Me with Erika Casupanan ·

2024/11/11

Can numerology help with your personal growth? Numerologist Courtney Taylor joins the pod to introduce us to the world of numerology. Courtney dives into the meaning of each number and your personal numbers. Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

50:01

Katurah Topps on surviving a cult and seeking joy...

Happy to See Me with Erika Casupanan ·

2024/11/04

Katurah Topps (Survivor 45) opens up about growing up in a cult and the complexities of sharing such a personal story with millions. Erika and Katurah discuss the realities of playing Survivor while being underestimated. Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

44:59

Minister Rechie Valdez on career pivots and making...

Happy to See Me with Erika Casupanan ·

2024/10/28

Minister Rechie Valdez is the first Filipina-Canadian Member of Parliament and Cabinet Minister. Rechie shares her journey from a stable corporate banking career to entrepreneurship and ultimately to federal politics. Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

39:33

Alexa Steele on Degrassi stardom and the realities of...

Happy to See Me with Erika Casupanan ·

2024/10/21

Alexa Steele reminisces about her time on the iconic show Degrassi: The Next Generation. She talks auditioning for the show, playing two different characters, working with her sister and still being recognized for her childhood fame. Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

52:00

Mara Hutchinson on embracing life after going blind...

Happy to See Me with Erika Casupanan ·

2024/10/14

Mara Hutchinson was diagnosed with a rare eye condition, retinitis pigmentosa, that caused her to go blind at 28. Instead of falling apart, she became a disability advocate and fashion influencer. Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

49:18

Bayleigh Pelham on becoming Big Brother Canada’s...

Happy to See Me with Erika Casupanan ·

2024/10/07

Bayleigh Pelham talks unexpectedly becoming the last Big Brother Canada winner. She shares her incredible journey to winning BBCAN12 after getting removed from the cast of BBCAN11 at the last minute because her ex was on the cast! Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

109 results

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