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PODCAST

Strength In Knowledge

Join the R2P Academy team for in-depth and candid discussions on best practices, current concepts, and discussions on relevant topics in the world of physical therapy and rehabilitation.The host for the Strength In Knowledge Podcast is Dr. Zach Baker, the Chief Clinical Officer at Rehab 2 Perform and member of the R2P Academy.

health & fitness life sciences

All Episodes

8:51

My Biggest Realization As a Sports PT

Strength In Knowledge ·

2025/04/30

Dr. Corrie Jones, one of our sports residency instructors and our Director of Clinical Excellence answers the question: What's the biggest realization you've come to as a physical therapy after school? Having been practicing for nearly 14 years, Dr. Jones shares her insights as to what really makes the biigest difference in patient outcomes and executing a plan of care as a sports PT!Listen to find out what she says!

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15:00

No Surgery for an Achilles Tear?! The LAMP Protocol

Strength In Knowledge ·

2025/04/23

Non-op Achilles rehab is becoming a bigger trend in sports rehab. In this episode, our sports resident Dr. Tyler Betteridge talks about his experience working with several of these patients. He found an article reviewing the Leicester Achilles Management Protocol, aka LAMP and takes time to talk it through with Dr. Zach Baker. Listen along if you are treating any of these patients with non-op Achilles ruptures!Article:Arshad Z, Bhatia M. Non-Operative Management of Chronic Achilles Tendon

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44:00

John Edward Heath: Professional Adaptive Athlete

Strength In Knowledge ·

2025/04/16

In this episode, Dr. Zach Baker interviews professional adaptive athlete John Edward Heath! John Edward has competed at the highest level sof competition in track and field and CrossFit. He is a regular at our R2P office in Gambrills and shares a bit about his career and progression navigating the adaptive athlete life. Hear him talk about:mindset and identity as an athletenavigating the transition from able-bodied athlete to an adaptive athletesports rehab sessions after an amputationevolving

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19:10

The Significant Value of Mentorship

Strength In Knowledge ·

2025/04/10

In this episode we dive into the huge value of mentorship! Anyone with a growth mindset can appreciate the fact that we do NOT know it all. It takes a community to share knowledge in order to grow and become better at a craft or profession. Here, our Chief Clinical Officer, Dr. Zach Baker and our Director of Clinical Excellence, Dr. Corrie Jones, share thoughts about mentorship. In this episode they cover:How to progress past what DPT school teaches The need to structure knowledge and how mentors

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13:42

Do Your Shoes Affect Your Running?

Strength In Knowledge ·

2025/04/03

Dr. Asher Roberts R2P sports resident discusses a recent research article covering footwear and its influence on running biomechanics.

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13:23

Return to Running and Jumping Following Injury

Strength In Knowledge ·

2025/03/27

Dr. Corrie Jones discusses her appraoch to helping athletes return to plyometrics following an injury.

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16:21

Setting Physical Therapy Students Up For Success

Strength In Knowledge ·

2025/03/20

Dr. Corrie Jones, Director of Clinical Excellence at Rehab 2 Perform discusses how to put your students in the best situations for success. It is always fun having students in the clinic and helping them navigate their personal journey on their path to becoming a physical therapist. With this priviledge, comes responsibility. Dr. Jones talks about how you can foster and facilitate a productive and positive learning environment.

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15:15

The Influence of Pain on Swimming Biomechanics

Strength In Knowledge ·

2025/03/13

Rehab 2 Perform Sports Resident, Dr. Asher Roberts, DPT, dives into the research on swimming biomechanics. This study analyzes whether or not pain plays a role in swimming biomechanics. If it does play a role, how do we intervene or proceed? Tune in to find out!Comparison of Muscle Coordination During Front Crawl and Backstroke With and Without Swimmer's Shoulder PainYuiko Matsuura,, Naoto Matsunaga, Hiroshi Akuzawa, Tomoki Oshikawa, Koji Kaneoka 10.1177/19417381231166957

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19:19

NHL Players and Shoulder Instability: Returning To...

Strength In Knowledge ·

2025/03/06

Dr. Zach Baker, DPT, SCS and Dr. Tyler Betteridge, DPT, SCS discuss NHL players returning to competition following shoulder instability. Hockey is a violent, fast paced sport that will inevitably lead to injuries when played at a high level. Shoulder dislocations, rotator cuff and labrum injuries are not uncommon. Zach and Tyler discuss surgical and conservative approaches to these injuries and the outcomes found each approach. Journal Article:Shoulder instability, Performance, and Return to Play in

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14:34

Supporting US Paralympic Alpine Team

Strength In Knowledge ·

2025/02/27

Dr. Corrie Jones, DPT, SCS recently took a trip to Europe, covering the US Paralympic Alpine Team. In addition to her roles at Rehab 2 Perform, she operates as a Physical Therapist and helps provide medical coverage for the Paralympic Alpine and Snowboard teams. Listen in to hear discuss her experiences, roles and how she spends her days on the road with the team!

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6:47

Biggest Thing That Will Make Your Staff Unhappy

Strength In Knowledge ·

2024/09/19

Dr. Josh Funk discusses the key things you need to get right in business ownership and management to keep your staff happy and motivated.

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36:25

Mike Stella-The Movement Underground

Strength In Knowledge ·

2024/09/12

Mike Stella, founder and owner of The Movement Underground discusses his start in at the Athletic Training world, his ten years of owning his business and what he has learned personally and professionally along the way.

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7:04

Don't Start a Business If...

Strength In Knowledge ·

2024/09/05

Dr. Josh Funk highlights the 3 main reasons why you should NOT a start business. Starting your own company can be great, but if you fall victim to one of these three reasons, it may not go as planned.

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14:27

3 Biggest Mistakes Business Owners Make

Strength In Knowledge ·

2024/08/29

Dr. Josh Funk, DPT discusses the 3 biggest mistakes he sees business owners make. DO NOT fall trap to these 3 things if you want to have a successful and profitable business.

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5:22

Your Patients DO NOT CARE About This...

Strength In Knowledge ·

2024/08/22

Dr. Zach Baker. DPT and Dr. Josh Funk, DPT talk about the main things they have realized that their patient really don't care about. Stop wasting time and energy worrying about these things.

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16:15

Does FIFA 11+ Work For Injury Prevention?

Strength In Knowledge ·

2024/08/22

Dr. Zach Baker, DPT, SCS and Dr. Abbey Hammann, DPT discuss recent literature on FIFA 11+ programming and it's influence on injury risk mitigation. They also dive into the recent IOC Position Statement on RED-S.

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15:51

ACL Rehab-Are You Really Ready?

Strength In Knowledge ·

2024/08/15

Dr. Zach Baker, DPT, SCS and Dr. Seth Hawks, DPT discuss recent literature and pscyhological readiness to return to sport after ACL surgery. They also discuss updates to the NATA guidlines on Sickle Cell related illnesses with training.

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34:07

NYC based Physical Therapist-Dr. James Chung, DPT

Strength In Knowledge ·

2024/08/01

Zach Baker sits down with Dr. James Chung, DPT to discuss his career as a physical therapist. They discuss early career revelations, trends in the physical therapy space, blending strength and conditioning principles to PT sessions and what they love about their jobs.

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22:26

Dr. Josh Funk Talks Remote PT, Cash Based Services...

Strength In Knowledge ·

2024/07/25

Dr. Josh Funk, DPT, owner of Rehab 2 Perform, answers questions from the mail bag. These questions include:-Should I do remote versus in person Physical Therapy?-Is cash or insurance based Physical Therapy better?-How do you integrate technology into business operations?Listen in to hear his experiences and thoughts on these hot topics!

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18:18

Return To Sport Testing and Exercise Recommendations...

Strength In Knowledge ·

2024/07/18

R2P Sports Resident Dr. Abbey Hammann, DPT discusses the recent literature updates on return to sport testing and exercise programming following concussions. Are we doing enough? Are we too conservative or aggressive with our approach? Abbey lays out two differen return to play models and discusses the expectations and processes associated with each.

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